7

Justin Helm
Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Decatur HS
2008 Outdoor Season - 12th Grade
800 Meters
22:20.7 V FMar 20Kent-Meridian vs. Deca...
*2:14.0 V FApr 15Tahoma vs Decatur
 
1600 Meters
24:45.0 V FMar 13Kentlake vs Decatur
24:53.6 V FMar 20Kent-Meridian vs. Deca...
34:47.0 V FMar 27Decatur vs Kentridge
1*4:41.6 V FApr 17Decatur vs Federal Way
404:52.39a V FApr 26Shoreline Invite
34:43.0 V FMay 1Jefferson vs Decatur
 
3200 Meters
111:01.0 V FMar 13Kentlake vs Decatur
1*10:22.0 V FMar 27Decatur vs Kentridge
1*9:58.3 V FApr 8Bill Harris Invitation...
910:45.26a V FApr 12Davis Invitational
110:36.0 V FApr 17Decatur vs Federal Way
110:34.1 V FApr 24Kentwood vs. Decatur
110:28.0 V FMay 1Jefferson vs Decatur
910:00.14a V FMay 7SPSL Subdistrict 4A Me...
1510:40.50a V FMay 16West Central District ...
 
300m Hurdles - 36"
50.44c V FMar 13Kentlake vs Decatur
 
Decatur HS
2007 Outdoor Season - 11th Grade
800 Meters
1st2:08.0 V FApr 19Decatur vs. Federal Wa...
 
1600 Meters
2nd4:53.0 V FMar 15Decatur vs. Kent-Merid...
2nd*4:44.0 V FMar 29Decatur vs. Kentwood D...
6th4:47.0 V FApr 3Bill Harris Invite
4:45.8 V FApr 26TJ vs. Decatur Dual
2nd4:46.0 V FMay 3Kentlake vs. Decatur
 
3200 Meters
1st11:09.0 V FMar 15Decatur vs. Kent-Merid...
2nd*10:04.0 V FMar 22Decatur vs. Tahoma
2nd10:26.4 V FMar 29Decatur vs. Kentwood D...
2nd10:11.3 V FApr 5Kentridge vs. Decatur
1st11:26.1 V FApr 19Decatur vs. Federal Wa...
1510:11.70a V FApr 21Eason Invite
3*10:00.09a V FApr 28Shoreline Invitational...
1st10:30.3 V FMay 3Kentlake vs. Decatur
8*9:59.42a V FMay 11SPSL Subdistrict Day 2
1210:02.62a V FMay 19West Central District ...
 
4x400 Relay
1st 3:47.1 V FMar 15Decatur vs. Kent-Merid...
Marc Tavarez
Alex Lewis
Justin Helm
Justin Englund
3:45.5 V FMar 22Decatur vs. Tahoma
Justin Helm
Justin Englund
Matt Valdez
Pierre Bufford
3:45.8 V FApr 5Kentridge vs. Decatur
Devon Jones
Justin Helm
Thomas Freeman
Justin Englund
3:50.1 V FApr 26TJ vs. Decatur Dual
Devon Jones
Justin Helm
Justin Englund
Leif Gaydosh
 
Season Records

800 Meters
2007 Outdoor112:08.0
2008 Outdoor122:14.0

1600 Meters
2007 Outdoor114:44.0
2008 Outdoor124:41.6

3200 Meters
2007 Outdoor119:59.42a
2008 Outdoor129:58.3

300m Hurdles - 36"
2008 Outdoor1250.44c



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