 | Erin Nowak |  |
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| Track & Field Profile - Embed |
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AllHigh School Cottage Grove HS
2010 Outdoor Season
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12th Grade | | Shot Put - 4kg | | | 1 | | 30' 0.25 | | V F | Mar 18 | Marist, Sisters @ Cott... | | | 4 | * | 31' 11.50 | | V F | Apr 7 | Junction City, Cottage... | | | 7 | | 30' 5.00 | | V F | Apr 9 | Springfield Rotary Inv... | | | 2 | | 31' 6.50 | | V F | Apr 15 | Elmira, La Pine, Pleas... | | | 14 | | 31' 1.50 | | V F | Apr 17 | Meet of Champions | | | 3 | * | 32' 4.00 | | V F | Apr 22 | Sisters, Cottage Grove... | | | 1 | | 29' 6.75 | | V F | Apr 29 | Marist, Cottage Grove,... | | | 2 | | 31' 2.00 | | V F | May 1 | Dick Baker Invite | | | 2 | | 29' 7.00 | | V F | May 6 | Junction City, Cottage... | | | 3 | * | 33' 0.25 | | V P | May 14 | Wally Ciochetti Invita... | | | 4 | | 33' 0.25 | | V F | May 14 | Wally Ciochetti Invita... | | | 2 | * | 33' 5.00 | | V P | May 20 | Sky-Em League District... | | | 2 | | 33' 5.00 | | V F | May 20 | Sky-Em League District... | | | 2 | | 33' 5.00 | | V P | May 22 | Sky-Em League District... | | | 2 | | 33' 5.00 | | V F | May 22 | Sky-Em League District... | | | 8 | * | 33' 9.50 | | 4A F | May 29 | OSAA 4A State Champion... | Cottage Grove HS
2009 Outdoor Season
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11th Grade | | Shot Put - 4kg | | | 1 | | 28' 9.5 | | V F | Apr 2 | Marist v. Cottage Grov... | | | 5 | | 28' 4 | | V F | Apr 8 | CG v. Pleasant Hill, J... | | | 4 | * | 29' 9.5 | | V F | Apr 10 | Springfield Twilight I... | | | 1 | * | 31' 2 | | V F | Apr 16 | Elmira v. Cottage Grov... | | | 2 | * | 31' 3.25 | | V F | Apr 30 | Cottage Grove v. Junct... | | | 6 | | 31' 2 | | V P | May 8 | Wally Ciochetti Invita... | | | 8 | | 31' 2 | | V F | May 8 | Wally Ciochetti Invita... | | | 2 | * | 32' 2 | | V P | May 14 | Sky-Em League District... | | | 3 | | 32' 2 | | V F | May 14 | Sky-Em League District... | | | 2 | | 32' 2 | | V P | May 16 | Sky-Em League District... | | | 3 | | 32' 2 | | V F | May 16 | Sky-Em League District... | | Javelin - 600g | | | -- | | ND | | V F | Apr 2 | Marist v. Cottage Grov... | | | 7 | * | 84' 1 | | V F | Apr 8 | CG v. Pleasant Hill, J... | | | | | DNS | | V F | Apr 30 | Cottage Grove v. Junct... | | Long Jump | | | 6 | | 12' 9 | | V F | Apr 2 | Marist v. Cottage Grov... | | | 5 | * | 12' 10.5 | | V F | Apr 8 | CG v. Pleasant Hill, J... | | | 10 | * | 13' 6.5 | | V F | Apr 10 | Springfield Twilight I... | | | | | DNS | | V F | Apr 30 | Cottage Grove v. Junct... | Cottage Grove HS
2008 Outdoor Season
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10th Grade | | Shot Put - 4kg | | | 5 | | 30' 2 | | V F | Mar 19 | Marist vs Cottage Grov... | | | 3 | | 29' 11.5 | | V F | Apr 3 | Marist vs Cottage Grov... | | | 2 | | 29' 1.25 | | V F | Apr 9 | CG v Elmira, La Pine | | | 7 | | 28' 5.75 | | V F | Apr 11 | Springfield Twilight I... | | | 2 | | 29' 6 | | V F | Apr 17 | CG vs Elmira, Marist, ... | | | 6 | | 29' 3 | | V F | Apr 30 | Thurston vs Willamette... | | | 13 | | 29' 0.5 | | V P | May 9 | Wally Ciochetti Invita... | | | 7 | | 29' 4 | | V P | May 15 | Sky-Em District Champi... | | | 7 | | 29' 4 | | V F | May 15 | Sky-Em District Champi... | | | 7 | | 29' 4 | | V P | May 17 | Sky-Em District Champi... | | | 7 | | 29' 4 | | V F | May 17 | Sky-Em District Champi... | | Long Jump | | | 10 | | 11' 6 | | V F | Mar 19 | Marist vs Cottage Grov... | | | 9 | * | 12' 3 | | V F | Apr 3 | Marist vs Cottage Grov... | | | 3 | * | 12' 9.5 | | V F | Apr 9 | CG v Elmira, La Pine | Cottage Grove HS
2007 Outdoor Season
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9th Grade | | Shot Put - 4kg | | | 10 | | 28' 1 | | V F | Mar 15 | Siuslaw Icebreaker | | | 3 | * | 28' 6.5 | | V F | Mar 20 | Elmira, Marist, Siusla... | | | | | 27' 7 | | V F | Apr 5 | Cottage Grove/PHill/Ma... | | | | | ND | | V F | Apr 10 | Cottage Grove, Elmira,... | | | 6 | | 26' 8 | | V F | Apr 18 | Cottage Grove/Junction... | | | 7 | | 28' 1.75 | | V F | Apr 26 | LaPine/Junc. City/Sist... | | | 2 | | 28' 4.25 | | V F | May 1 | JV/Fr/So District Meet | | | 16 | | 26' 6.5 | | V F | May 4 | Wally Ciochetti Invita... | | | 6 | * | 29' 9.5 | | V F | May 10 | Sky-Em District Meet | | | 6 | | 29' 9.5 | | V F | May 12 | Sky-Em District Meet | | Discus - 1kg | | | 11 | | 63' 2 | | V F | Mar 20 | Elmira, Marist, Siusla... | | | | * | 66' 0 | | V F | Apr 5 | Cottage Grove/PHill/Ma... | | | 12 | * | 69' 0 | | V F | Apr 10 | Cottage Grove, Elmira,... | | | 8 | | 65' 1 | | V F | Apr 18 | Cottage Grove/Junction... | | | 22 | | 62' 5 | | V F | Apr 26 | LaPine/Junc. City/Sist... | | | 11 | | 57' 5 | | V F | May 1 | JV/Fr/So District Meet | | Javelin - 600g | | | 9 | | 84' 6 | | V F | Mar 15 | Siuslaw Icebreaker | | | 8 | | 81' 3 | | V F | Mar 20 | Elmira, Marist, Siusla... | | | | | ND | | V F | Apr 10 | Cottage Grove, Elmira,... | | Long Jump | | | | | ND | | V F | Apr 26 | LaPine/Junc. City/Sist... | | | | | ND | | V F | May 1 | JV/Fr/So District Meet |
| | Season Records |
| | Shot Put - 4kg | | 2007 Outdoor | 9 | 29' 9.5 | | 2008 Outdoor | 10 | 30' 2 | | 2009 Outdoor | 11 | 32' 2 | | 2010 Outdoor | 12 | 33' 9.50 |
| | Discus - 1kg | | 2007 Outdoor | 9 | 69' 0 |
| | Javelin - 600g | | 2007 Outdoor | 9 | 84' 6 | | 2009 Outdoor | 11 | 84' 1 |
| | Long Jump | | 2007 Outdoor | 9 | ND | | 2008 Outdoor | 10 | 12' 9.5 | | 2009 Outdoor | 11 | 13' 6.5 |
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