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North Salem HS

    Vikings - Salem, OR

Alex Howe Track & Field Profile

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Season Records

100 Meters
2007 Outdoor913.64c
400 Meters - Relay Split
2009 Outdoor1165.8
High Jump
2007 Outdoor94' 6
2008 Outdoor104' 6
2010 Outdoor124' 8.00
Long Jump
2007 Outdoor915' 8.75
2008 Outdoor1015' 7
2009 Outdoor1117' 0.75
2010 Outdoor1216' 4.75
Triple Jump
2007 Outdoor934' 1.25
2008 Outdoor1033' 5
2009 Outdoor1133' 6.5
2010 Outdoor1233' 2.00

2010 Outdoor SeasonNorth Salem HS12th Grade

High Jump
Long Jump
Triple Jump
4x100 Relay
 50.72aMar 18Cascade/North Salem - non scoring F
Jessica Hardy, Maylea Tooze, Alex Howe, Alyssa Neal
50.64cMar 31North Salem vs. Sprague F
Jessica Hardy, Maylea Tooze, Alex Howe, Alyssa Neal
50.84cApr 7North vs McNary F
Jessica Hardy, Maylea Tooze, Alex Howe, Alyssa Neal
50.62aApr 10Pepsi's Jim Robinson Twilight Invitational F
Jessica Hardy, Maylea Tooze, Alex Howe, Alyssa Neal
50.98aApr 10Pepsi's Jim Robinson Twilight Invitational P
Jessica Hardy, Maylea Tooze, Alex Howe, Alyssa Neal
50.60aApr 14North Salem & South Salem v. Redmond F
Jessica Hardy, Maylea Tooze, Alex Howe, Alyssa Neal
50.94cApr 21North vs. McKay F
Jessica Hardy, Maylea Tooze, Alex Howe, Alyssa Neal
50.14cApr 23Highlander Invitational F
Jessica Hardy, Maylea Tooze, Alex Howe, Alyssa Neal
50.28aApr 28North Salem vs West Salem F
Jessica Hardy, Maylea Tooze, Alex Howe, Alyssa Neal
50.25aMay 1Oregon Relays F
Jessica Hardy, Maylea Tooze, Alex Howe, Alyssa Neal
56.54cMay 12North vs. South F
Jessica Hardy, Maylea Tooze, Alex Howe, Alyssa Neal
50.38aMay 21CVC Championships Day 2 F
Jessica Hardy, Maylea Tooze, Alex Howe, Alyssa Neal
10 50.27aMay 28OSAA 6A State Championships Day 1 P
Jessica Hardy, Maylea Tooze, Alex Howe, Alyssa Neal
10 50.27aMay 29OSAA 6A State Championships Day 2 P
Jessica Hardy, Maylea Tooze, Alex Howe, Alyssa Neal

2009 Outdoor SeasonNorth Salem HS11th Grade

400 Meters - Relay Split
Long Jump
Triple Jump
4x100 Relay
 50.74cMar 19Sweet Home/Cascade/North Salem F
Alexis Riley, Maylea Tooze, Alex Howe, Chelsea Roberts
51.44cApr 1McNary at North Salem F
Alex Howe, Alexis Riley, Maylea Tooze, Chelsea Roberts
51.89aApr 8North Salem vs. West Salem F
Alex Howe, Alyssa Neal, Chelsea Roberts, Maylea Tooze
50.38aApr 11Jim Robinson Pepsi Twilight Invitational F
Chelsea Roberts, Maylea Tooze, Alex Howe, Alyssa Neal
50.38aApr 11Jim Robinson Pepsi Twilight Invitational P
Chelsea Roberts, Maylea Tooze, Alex Howe, Alyssa Neal
50.24cApr 15Redmond/McKay at North Salem F
Chelsea Roberts, Maylea Tooze, Alyssa Neal, Alex Howe
51.34cApr 22Sprague vs. North Salem F
Chelsea Roberts, Alex Howe, Alyssa Neal, Maylea Tooze
51.14aApr 25Oregon Relays F
Chelsea Roberts, Maylea Tooze, Alex Howe, Alyssa Neal
50.24cApr 29South Salem at North Salem F
Chelsea Roberts, Maylea Tooze, Alex Howe, Alyssa Neal
50.24cMay 6North, McKay @ South (nonscoring) F
Chelsea Roberts, Maylea Tooze, Alex Howe, Alyssa Neal
50.81aMay 13CVC District Meet F
Chelsea Roberts, Maylea Tooze, Alex Howe, Alyssa Neal
10 49.94aMay 23OSAA 6A State Championships P
Chelsea Roberts, Maylea Tooze, Alex Howe, Alyssa Neal
4x400 Relay
 4:20.72aMar 19Sweet Home/Cascade/North Salem F
Chelsea Roberts, Alex Howe, Ashley Keerins, Maylea Tooze
4:35.11aApr 8North Salem vs. West Salem F
Stephanie Saunders, Alex Howe, Mariah McIntosh, Ashley Keerins
4:16.00Apr 22Sprague vs. North Salem F
Mariah McIntosh, Chelsea Roberts, Alex Howe, Ashley Keerins
4:38.0May 6North, McKay @ South (nonscoring) F
Rebekah Polacek, Stephanie Saunders, Alex Howe, Maylea Tooze

2008 Outdoor SeasonNorth Salem HS10th Grade

High Jump
Long Jump
Triple Jump
4x100 Relay
 53.54cMar 12Cascade/North Salem/Sweet Home F
Heather Beugli, Maylea Tooze, Alex Howe, Chelsea Roberts
53.19aApr 2North Salem @ West Salem F
Alexis Riley, Alex Howe, Maylea Tooze, Chelsea Roberts
50.84cApr 9McKay @ North Salem F
Maylea Tooze, Alexis Riley, Alex Howe, Chelsea Roberts
50.77aApr 12RHS Twilight Meet F
Alexis Riley, Maylea Tooze, Alex Howe, Chelsea Roberts
51.43aApr 12RHS Twilight Meet P
Alex Howe, Chelsea Roberts, Maylea Tooze, Alexis Riley
52.14cApr 18Highlander Invitational F
Alex Howe, Alexis Riley, Maylea Tooze, Chelsea Roberts
NTApr 23North Salem vs McNary F
Alexis Riley, Chelsea Roberts, Maylea Tooze, Alex Howe
16 52.84aApr 25Oregon Relays (formerly XO Invite) F
Alexis Riley, Heather Beugli, Alex Howe, Jasmine Reid
52.03aMay 6N Salem (& Crook County) @ Redmond F
Ashley Keerins, Alex Howe, Chelsea Roberts, Alexis Riley
51.30aMay 14CVC District Meet F
Alexis Riley, Chelsea Roberts, Alex Howe, Maylea Tooze

2007 Outdoor SeasonNorth Salem HS9th Grade

100 Meters
High Jump
Long Jump
Triple Jump
4x100 Relay
 52.64cMar 16Grizzly Bear Open F
Crystal Brooks, Jessica Schindel, Ashley Keerins, Alex Howe
 52.84cMar 21West Salem @ North Salem F
Crystal Brooks, Jessica Schindel, Ashley Keerins, Alex Howe
51.54cApr 4North Salem @ McKay F
Crystal Brooks, Kylee Ewert, Jessica Schindel, Alex Howe
52.54cApr 18McNary @ North Salem F
Crystal Brooks, Ashley Keerins, Alex Howe, Jessica Schindel
52.24cApr 20Highlander Invitational F
Crystal Brooks, Jessica Schindel, Alex Howe, Ashley Keerins
 52.84cMay 2Redmond @ N. Salem F
Alex Howe, Ashley Keerins, Jessica Schindel, Crystal Brooks
4x400 Relay
4:28.6Apr 18McNary @ North Salem F
Crystal Brooks, Ashley Keerins, Alex Howe, Jessica Schindel