Megan Valerio

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Evergreen Lutheran HS
2010 Outdoor Season - 12th Grade
100m Hurdles - 33"
1621.74cV FMar 20Papa Wells Invitationa...
2*21.00aV FMar 25Sea-Tac League Meet #1
19*20.39aV FMar 27Ray Cross Invitational
3*20.36aV FApr 14Sea-Tac League Meet #2
2621.93aV FApr 24King's Invitational
220.84cV FApr 28Sea-Tac League Meet #3
820.42aV FMay 1Bellevue Christian Inv...
3*20.34cV FMay 6Sea-Tac League Meet #4...
520.53aV FMay 13Sea-Tac League Champio...
824.93aV FMay 222B Tri-District Champi...
 
300m Hurdles - 30"
656.94cV FMar 20Papa Wells Invitationa...
258.95aV FMar 25Sea-Tac League Meet #1
16*55.96aV FMar 27Ray Cross Invitational
457.50aV FApr 14Sea-Tac League Meet #2
2857.85aV FApr 24King's Invitational
256.74cV FApr 28Sea-Tac League Meet #3
1157.39aV FMay 1Bellevue Christian Inv...
458.74cV FMay 6Sea-Tac League Meet #4...
356.52aV FMay 13Sea-Tac League Champio...
 
4x400 Relay
DNS V FMar 27Ray Cross Invitational
Markelle Lance
Megan Valerio
Caty Poetter
Megume Poetter
 
Evergreen Lutheran HS
2009 Outdoor Season - 11th Grade
100m Hurdles - 33"
421.94cV FMar 26Sea-Tac League Meet #1
9*20.82aV FApr 7Bill Harris Invite
622.84cV FApr 15Sea-Tac League Meet #2
1021.14cV FApr 18Crescent Logger Invita...
521.84cV FApr 23Sea Tac Meet #3
2422.65aV FApr 25King's Invitational
421.64cV FApr 29Sea-Tac League Meet #4...
521.14cV FMay 6Sea-Tac #5
5*20.14aV FMay 14Sea-Tac League Champio...
820.37aV FMay 232B Tri-District Meet
 
300m Hurdles - 30"
461.34cV FMar 26Sea-Tac League Meet #1
10*59.79aV FApr 7Bill Harris Invite
5*59.04cV FApr 15Sea-Tac League Meet #2
1359.94cV FApr 18Crescent Logger Invita...
663.94cV FApr 23Sea Tac Meet #3
2159.73aV FApr 25King's Invitational
8*58.64cV FApr 29Sea-Tac League Meet #4...
558.64cV FMay 6Sea-Tac #5
658.93aV FMay 14Sea-Tac League Champio...
7*57.29aV FMay 232B Tri-District Meet
 
4x100 Relay
2 58.04c V FMar 26Sea-Tac League Meet #1
Erika Herman
Christa Weddle
Megan Valerio
Markelle Lance
3 57.24c V FApr 15Sea-Tac League Meet #2
Erika Herman
Megan Valerio
Caty Poetter
Christa Weddle
4 58.04c V FApr 23Sea Tac Meet #3
Caty Poetter
Megan Valerio
Christa Weddle
Megume Poetter
5 57.24c V FApr 29Sea-Tac League Meet #4...
Christa Weddle
Megume Poetter
Megan Valerio
Caty Poetter
4 54.44a V FMay 2BCS Invitational
Megume Poetter
Erika Herman
Megan Valerio
Caty Poetter
 
4x200 Relay
2 1:52.84a V FMay 14Sea-Tac League Champio...
Markelle Lance
Kailey Fuegmann
Megume Poetter
Megan Valerio
 
4x400 Relay
2 4:39.0 V FApr 23Sea Tac Meet #3
Megan Valerio
Melanie Laete
Grace Lorette
Kailey Fuegmann
2 4:32.5 V FApr 29Sea-Tac League Meet #4...
Kailey Fuegmann
Megan Valerio
Melanie Laete
Grace Lorette
2 4:22.45a V FMay 2BCS Invitational
Markelle Lance
Megan Valerio
Melanie Laete
Grace Lorette
1 4:28.4 V FMay 6Sea-Tac #5
Markelle Lance
Kailey Fuegmann
Grace Lorette
Megan Valerio
1 4:18.35a V FMay 14Sea-Tac League Champio...
Grace Lorette
Caty Poetter
Melanie Laete
Megan Valerio
 
Evergreen Lutheran HS
2008 Outdoor Season - 10th Grade
100m Hurdles - 33"
1221.44cV FApr 8Bill Harris Invitation...
5*21.34cV FApr 10Sea-Tac League Meet #2
822.94cV FApr 12Crescent Invitational
322.34cV FApr 17Sea-Tac League Meet #3
2522.38aV FApr 19King's Invitational
723.54cV FApr 24Sea-Tac League Meet #4
724.24aV FMay 2Sea-Tac League Meet #5
7*20.94cV FMay 8Sea-Tac League Champio...
 
300m Hurdles - 30"
1162.74cV FApr 8Bill Harris Invitation...
3*60.94cV FApr 10Sea-Tac League Meet #2
661.34cV FApr 12Crescent Invitational
262.64cV FApr 17Sea-Tac League Meet #3
21*60.06aV FApr 19King's Invitational
460.84cV FApr 24Sea-Tac League Meet #4
460.69aV FMay 2Sea-Tac League Meet #5
4*58.44cV FMay 8Sea-Tac League Champio...
859.66aV FMay 162-B Tri-District Champ...
 
4x100 Relay
9 57.74c V FApr 8Bill Harris Invitation...
Christa Weddle
Amy Anderson
Megan Valerio
Markelle Lance
4 60.34c V FApr 10Sea-Tac League Meet #2
Markelle Lance
Megan Valerio
Amy Anderson
Christa Weddle
4 59.34c V FApr 12Crescent Invitational
Amy Anderson
Christa Weddle
Megan Valerio
Melanie Laete
4 60.54c V FApr 17Sea-Tac League Meet #3
Markelle Lance
Christa Weddle
Megan Valerio
Amy Anderson
3 61.97a V FMay 2Sea-Tac League Meet #5
Megan Valerio
Megume Poetter
Sue Lee
Dasom Lee
 
4x400 Relay
3 4:46.2 V FApr 10Sea-Tac League Meet #2
Megume Poetter
Kailey Fuegmann
Grace Lorette
Megan Valerio
2 4:46.1 V FApr 17Sea-Tac League Meet #3
Grace Lorette
Megan Valerio
Melanie Laete
Megume Poetter
 
Evergreen Lutheran HS
2007 Outdoor Season - 9th Grade
200 Meters
2635.04cV FMar 29Sea-Tac League Meet #1
2435.44cV FApr 14Crescent Invitational
 
100m Hurdles - 33"
525.04cV FMar 29Sea-Tac League Meet #1
9*23.84cV FApr 14Crescent Invitational
5*22.74cV FApr 19Sea-Tac League Meet #2
6*22.34cV FApr 26Sea-Tac League Meet #3
322.54cV FMay 2Sea-Tac League Meet #4
5*21.04aV FMay 10Sea-Tac League Champio...
822.14aV FMay 19Bi-District Championsh...
 
300m Hurdles - 30"
964.24cV FApr 14Crescent Invitational
DQV FApr 26Sea-Tac League Meet #3
3*63.24cV FMay 2Sea-Tac League Meet #4
4*59.95aV FMay 10Sea-Tac League Champio...
7*59.27aV FMay 19Bi-District Championsh...
 
4x200 Relay
4 2:08.2 V FApr 19Sea-Tac League Meet #2
Kelsey D'Andrade
Megan Valerio
Amy Anderson
Anita Weimer
 
4x400 Relay
1 4:52.0 V FApr 26Sea-Tac League Meet #3
Hannah Carter
Megan Valerio
Melanie Laete
Kristen Kraklow
 

Season Records

200 Meters
2007 Outdoor935.04c

100m Hurdles - 33"
2007 Outdoor921.04a
2008 Outdoor1020.94c
2009 Outdoor1120.14a
2010 Outdoor1220.34c

300m Hurdles - 30"
2007 Outdoor959.27a
2008 Outdoor1058.44c
2009 Outdoor1157.29a
2010 Outdoor1255.96a



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