Megan Valerio

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Evergreen Lutheran HS
2010 Outdoor Season - 12th Grade
100m Hurdles - 33"
1621.74c V FMar 20Papa Wells Invitationa...
2*21.00a V FMar 25Sea-Tac League Meet #1
19*20.39a V FMar 27Ray Cross Invitational
3*20.36a V FApr 14Sea-Tac League Meet #2
2621.93a V FApr 24King's Invitational
220.84c V FApr 28Sea-Tac League Meet #3
820.42a V FMay 1Bellevue Christian Inv...
3*20.34c V FMay 6Sea-Tac League Meet #4...
520.53a V FMay 13Sea-Tac League Champio...
824.93a V FMay 222B Tri-District Champi...
 
300m Hurdles - 30"
656.94c V FMar 20Papa Wells Invitationa...
258.95a V FMar 25Sea-Tac League Meet #1
16*55.96a V FMar 27Ray Cross Invitational
457.50a V FApr 14Sea-Tac League Meet #2
2857.85a V FApr 24King's Invitational
256.74c V FApr 28Sea-Tac League Meet #3
1157.39a V FMay 1Bellevue Christian Inv...
458.74c V FMay 6Sea-Tac League Meet #4...
356.52a V FMay 13Sea-Tac League Champio...
 
4x400 Relay
DNS V FMar 27Ray Cross Invitational
Markelle Lance
Megan Valerio
Caty Poetter
Megume Poetter
 
Evergreen Lutheran HS
2009 Outdoor Season - 11th Grade
100m Hurdles - 33"
421.94c V FMar 26Sea-Tac League Meet #1
9*20.82a V FApr 7Bill Harris Invite
622.84c V FApr 15Sea-Tac League Meet #2
1021.14c V FApr 18Crescent Logger Invita...
521.84c V FApr 23Sea Tac Meet #3
2422.65a V FApr 25King's Invitational
421.64c V FApr 29Sea-Tac League Meet #4...
521.14c V FMay 6Sea-Tac #5
5*20.14a V FMay 14Sea-Tac League Champio...
820.37a V FMay 232B Tri-District Meet
 
300m Hurdles - 30"
461.34c V FMar 26Sea-Tac League Meet #1
10*59.79a V FApr 7Bill Harris Invite
5*59.04c V FApr 15Sea-Tac League Meet #2
1359.94c V FApr 18Crescent Logger Invita...
663.94c V FApr 23Sea Tac Meet #3
2159.73a V FApr 25King's Invitational
8*58.64c V FApr 29Sea-Tac League Meet #4...
558.64c V FMay 6Sea-Tac #5
658.93a V FMay 14Sea-Tac League Champio...
7*57.29a V FMay 232B Tri-District Meet
 
4x100 Relay
2 58.04c V FMar 26Sea-Tac League Meet #1
Erika Herman
Christa Weddle
Megan Valerio
Markelle Lance
3 57.24c V FApr 15Sea-Tac League Meet #2
Erika Herman
Megan Valerio
Caty Poetter
Christa Weddle
4 58.04c V FApr 23Sea Tac Meet #3
Caty Poetter
Megan Valerio
Christa Weddle
Megume Poetter
5 57.24c V FApr 29Sea-Tac League Meet #4...
Christa Weddle
Megume Poetter
Megan Valerio
Caty Poetter
4 54.44a V FMay 2BCS Invitational
Megume Poetter
Erika Herman
Megan Valerio
Caty Poetter
 
4x200 Relay
2 1:52.84a V FMay 14Sea-Tac League Champio...
Markelle Lance
Kailey Fuegmann
Megume Poetter
Megan Valerio
 
4x400 Relay
2 4:39.0 V FApr 23Sea Tac Meet #3
Megan Valerio
Melanie Laete
Grace Lorette
Kailey Fuegmann
2 4:32.5 V FApr 29Sea-Tac League Meet #4...
Kailey Fuegmann
Megan Valerio
Melanie Laete
Grace Lorette
2 4:22.45a V FMay 2BCS Invitational
Markelle Lance
Megan Valerio
Melanie Laete
Grace Lorette
1 4:28.4 V FMay 6Sea-Tac #5
Markelle Lance
Kailey Fuegmann
Grace Lorette
Megan Valerio
1 4:18.35a V FMay 14Sea-Tac League Champio...
Grace Lorette
Caty Poetter
Melanie Laete
Megan Valerio
 
Evergreen Lutheran HS
2008 Outdoor Season - 10th Grade
100m Hurdles - 33"
1221.44c V FApr 8Bill Harris Invitation...
5*21.34c V FApr 10Sea-Tac League Meet #2
822.94c V FApr 12Crescent Invitational
322.34c V FApr 17Sea-Tac League Meet #3
2522.38a V FApr 19King's Invitational
723.54c V FApr 24Sea-Tac League Meet #4
724.24a V FMay 2Sea-Tac League Meet #5
7*20.94c V FMay 8Sea-Tac League Champio...
 
300m Hurdles - 30"
1162.74c V FApr 8Bill Harris Invitation...
3*60.94c V FApr 10Sea-Tac League Meet #2
661.34c V FApr 12Crescent Invitational
262.64c V FApr 17Sea-Tac League Meet #3
21*60.06a V FApr 19King's Invitational
460.84c V FApr 24Sea-Tac League Meet #4
460.69a V FMay 2Sea-Tac League Meet #5
4*58.44c V FMay 8Sea-Tac League Champio...
859.66a V FMay 162-B Tri-District Champ...
 
4x100 Relay
9 57.74c V FApr 8Bill Harris Invitation...
Christa Weddle
Amy Anderson
Megan Valerio
Markelle Lance
4 60.34c V FApr 10Sea-Tac League Meet #2
Markelle Lance
Megan Valerio
Amy Anderson
Christa Weddle
4 59.34c V FApr 12Crescent Invitational
Amy Anderson
Christa Weddle
Megan Valerio
Melanie Laete
4 60.54c V FApr 17Sea-Tac League Meet #3
Markelle Lance
Christa Weddle
Megan Valerio
Amy Anderson
3 61.97a V FMay 2Sea-Tac League Meet #5
Megan Valerio
Megume Poetter
Sue Lee
Dasom Lee
 
4x400 Relay
3 4:46.2 V FApr 10Sea-Tac League Meet #2
Megume Poetter
Kailey Fuegmann
Grace Lorette
Megan Valerio
2 4:46.1 V FApr 17Sea-Tac League Meet #3
Grace Lorette
Megan Valerio
Melanie Laete
Megume Poetter
 
Evergreen Lutheran HS
2007 Outdoor Season - 9th Grade
200 Meters
2635.04c V FMar 29Sea-Tac League Meet #1
2435.44c V FApr 14Crescent Invitational
 
100m Hurdles - 33"
525.04c V FMar 29Sea-Tac League Meet #1
9*23.84c V FApr 14Crescent Invitational
5*22.74c V FApr 19Sea-Tac League Meet #2
6*22.34c V FApr 26Sea-Tac League Meet #3
322.54c V FMay 2Sea-Tac League Meet #4
5*21.04a V FMay 10Sea-Tac League Champio...
822.14a V FMay 19Bi-District Championsh...
 
300m Hurdles - 30"
964.24c V FApr 14Crescent Invitational
DQ V FApr 26Sea-Tac League Meet #3
3*63.24c V FMay 2Sea-Tac League Meet #4
4*59.95a V FMay 10Sea-Tac League Champio...
7*59.27a V FMay 19Bi-District Championsh...
 
4x200 Relay
4 2:08.2 V FApr 19Sea-Tac League Meet #2
Kelsey D'Andrade
Megan Valerio
Amy Anderson
Anita Weimer
 
4x400 Relay
1 4:52.0 V FApr 26Sea-Tac League Meet #3
Hannah Carter
Megan Valerio
Melanie Laete
Kristen Kraklow
 

Season Records

200 Meters
2007 Outdoor935.04c

100m Hurdles - 33"
2007 Outdoor921.04a
2008 Outdoor1020.94c
2009 Outdoor1120.14a
2010 Outdoor1220.34c

300m Hurdles - 30"
2007 Outdoor959.27a
2008 Outdoor1058.44c
2009 Outdoor1157.29a
2010 Outdoor1255.96a



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