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Raymond HS

    Seagulls - Raymond, WA

Sam Metcalf Track & Field Profile

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Season Records

3200 Meters
2008 Outdoor1119:03.09a
2009 Outdoor1219:44.0h
100m Hurdles - 33"
2007 Outdoor1019.4
2008 Outdoor1119.8
2009 Outdoor1221.39a
300m Hurdles - 30"
2006 Outdoor91:02.03
Long Jump
2009 Outdoor1211-00.50
Triple Jump
2006 Outdoor922-05.50
2007 Outdoor1028'01.00
2008 Outdoor1127'04.00
2009 Outdoor1226-04.00

2009 Outdoor SeasonRaymond HS12th Grade

3200 Meters
19:44.0hApr 9WV, SB, @RaymondV F
100m Hurdles - 33"
Long Jump
 NDMar 26WV, Naselle, Raymond, MMK, Oakville @OcostaV F
11-00.50Apr 9WV, SB, @RaymondV F
13 11-00.00Apr 21Naselle InvitationalV F
11-00.00Apr 23WV, NWC, NR, Oakville, Taholah@RaymondV F
10'11May 5Pacific County InviteV F
9-11.00May 7Nwc, S.b., N.r., Mmk, Wishkah, Kings Way @ RaymondV F
10-08.00May 13Sub District Prelims/FinalsV P
10-08.00May 13Sub District Prelims/FinalsV F
10-08.00May 15Sub District FinalsV P
10-08.00May 15Sub District FinalsV F
Triple Jump
 NDMar 26WV, Naselle, Raymond, MMK, Oakville @OcostaV F
26-04.00Apr 9WV, SB, @RaymondV F
25'2Apr 16Oc,Ray, Oak, NR, WishV F
12 25-03.00Apr 21Naselle InvitationalV F
25-04.50Apr 23WV, NWC, NR, Oakville, Taholah@RaymondV F
25'7.5May 5Pacific County InviteV F
25-07.50May 15Sub District FinalsV P

2008 Outdoor SeasonRaymond HS11th Grade

3200 Meters
19:03.09aApr 17Tri District MeetV F
100m Hurdles - 33"
Triple Jump
25'4.75Mar 13Pacific District IV 2B Raymond MeetV F
26'07.00Mar 20Tacoma Baptist Pacific League MeetV F
25'9.5Mar 27Ocosta Leaque MeetV F
 25'11Apr 7Daily AstorianV F
26'3Apr 17Tri District MeetV F
10 26'09.00Apr 22Naselle InvitationalV F
 26'5.5Apr 24South Bend Pacific League MeetV F
27'04.00May 1Raymond Pacific League MeetV F
26'01.50May 2Morton Track InvitationalV F
26'07.00May 9North District IV Sub DistrictV P
27'02.75May 9North District IV Sub DistrictV F
4x100 Relay
59.85aMay 2Morton Track Invitational F
Bong Khammala, Sam Metcalf, Micaela Tennant, Rickilee Stepp
4x200 Relay
2:17.8Mar 27Ocosta Leaque Meet F
Chloe Hatfield, Stephanie Chavez, Jessica Jackson, Sam Metcalf
2:12.38aMay 2Morton Track Invitational F
Sam Metcalf, Jaymie Hanson, Micaela Tennant, Jessica Jackson
2:10.53aMay 9North District IV Sub District F
Sam Metcalf, Micaela Tennant, Breana Prentice, Jaymie Hanson

2007 Outdoor SeasonRaymond HS10th Grade

100m Hurdles - 33"
Triple Jump
25'1Mar 15RaymondV F
 26'7.5Apr 12Pacific 2B/BV F
26'0Apr 19South Bend Tri-District MeetV F
 26'0Apr 24Comet InviteV F
27'04.00May 11District IV North 2B/B Sub-District FinalsV P
28'01.00May 11District IV North 2B/B Sub-District FinalsV F
4x200 Relay
 2:18Apr 19South Bend Tri-District Meet F
Lisa Boggs, Micaela Tennant, Sam Metcalf, Rickilee Stepp
 2:09.16Apr 24Comet Invite F
Micaela Tennant, Rickilee Stepp, Sam Metcalf, Lisa Boggs

2006 Outdoor SeasonRaymond HS9th Grade

300m Hurdles - 30"
12 1:02.03May 6Freshman InvitationalV F
Triple Jump
17 22-05.50May 6Freshman InvitationalV F