7

Zak Alston
Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Portland Waldorf HS
2006 Outdoor Season - 11th Grade
100 Meters
14.14c V FMar 29Canby Springbreak Meet
 
1500 Meters
5:40.0 V FMar 29Canby Springbreak Meet
 
Portland Waldorf HS
2005 Outdoor Season - 10th Grade
1500 Meters
7th5:38.8 V FApr 7WVL - St. Paul
7th*5:28.6 V FApr 14Warrenton/De La Salle ...
12th*5:18.7 V FApr 21Casco Invitational
*5:11.64a V FApr 28Knappa/Vernonia Dual M...
4*5:08.04a V FMay 5PC/Warr/Ver double dua...
5:14.60a V FMay 14Casco District Meet
 
3000 Meters
512:01.9 V FMay 5PC/Warr/Ver double dua...
 
Season Records

100 Meters
2006 Outdoor1114.14c

1500 Meters
2005 Outdoor105:08.04a
2006 Outdoor115:40.0

3000 Meters
2005 Outdoor1012:01.9



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