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Alisha Haken

Track & Field Profile - Embed
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Sisters HS
2013 Outdoor Season - 12th Grade
100m Hurdles - 33"
117.79a V FMar 13MV Icebreaker
3*17.55a Jv FMar 20Ridgeview, Gilchrist, ...
118.39a V FApr 4Cottage Grove, Sisters...
1*17.49a V FApr 18Sisters, Sweet Home @ ...
518.65a V FApr 20Elmira Relays
3*17.47a V FApr 27Summit Invitational
1*16.79a V FMay 3Sisters Rotary Invitat...
817.40a V FMay 10Wally Ciochetti Invita...
317.22a V PMay 16Sky-Em League Champion...
317.22a V PMay 18Sky-Em League Champion...
2*16.49a V FMay 18Sky-Em League Champion...
1016.91a-2.34A PMay 25OSAA 4A State Champion...
 
Shot Put - 4kg
327' 6.00 V FMar 13MV Icebreaker
527' 1.00 V FMar 20Ridgeview, Gilchrist, ...
427' 1.50 V FApr 4Cottage Grove, Sisters...
 
High Jump
44' 8.00 V FMar 13MV Icebreaker
2*5' 0.00 V FMar 20Ridgeview, Gilchrist, ...
24' 6.00 V FApr 4Cottage Grove, Sisters...
DNS V FApr 11Elmira, LaPine @ Siste...
15' 0.00 V FApr 18Sisters, Sweet Home @ ...
14' 10.00 V FApr 20Elmira Relays
94' 8.00 V FApr 27Summit Invitational
14' 8.00 V FMay 3Sisters Rotary Invitat...
54' 8.00 V FMay 10Wally Ciochetti Invita...
15' 0.00 V FMay 16Sky-Em League Champion...
15' 0.00 V FMay 18Sky-Em League Champion...
64' 10.00 4A FMay 25OSAA 4A State Champion...
 
Pole Vault
NH V FApr 4Cottage Grove, Sisters...
NH V FApr 11Elmira, LaPine @ Siste...
3*8' 0.00 V FApr 18Sisters, Sweet Home @ ...
8*8' 6.00 V FApr 27Summit Invitational
28' 0.00 V FMay 3Sisters Rotary Invitat...
28' 4.00 V FMay 18Sky-Em League Champion...
128' 6.00 4A FMay 25OSAA 4A State Champion...
 
Triple Jump
131' 2.00 V FMar 13MV Icebreaker
1*32' 0.50 V FMar 20Ridgeview, Gilchrist, ...
131' 3.00 V FApr 4Cottage Grove, Sisters...
DNS V FApr 11Elmira, LaPine @ Siste...
1*32' 8.50 V FApr 18Sisters, Sweet Home @ ...
331' 4.00 V FApr 20Elmira Relays
530' 6.00 V FApr 27Summit Invitational
2*33' 5.25 V FMay 3Sisters Rotary Invitat...
331' 11.75 V PMay 10Wally Ciochetti Invita...
431' 11.75 V FMay 10Wally Ciochetti Invita...
232' 11.25 V PMay 18Sky-Em League Champion...
1*33' 9.75 V FMay 18Sky-Em League Champion...
533' 7.25-1.54A FMay 25OSAA 4A State Champion...
 
Sisters HS
2012 Outdoor Season - 11th Grade
100m Hurdles - 33"
319.15a V FMar 14MV Icebreaker
3*18.68a V FMar 21Crook County, Sisters,...
4*17.54c V FApr 7Sisters Rotary Invitat...
217.94c V FApr 11Sisters vs Cottage Gro...
217.92a V FApr 14Elmira Relays
218.89a V FApr 19Junction City
217.68a V FApr 25La Pine vs Sisters, Sw...
1417.59a V FApr 28Meet of Champions
217.80a V FMay 2Sweet Home
1317.88a V FMay 11Wally Ciochetti Invita...
2*16.71a V PMay 17Sky-Em League Champion...
216.71a V PMay 19Sky-Em League Champios...
2*16.67a V FMay 19Sky-Em League Champios...
8*16.54aw3.0V PMay 26OSAA 4A State Champion...
516.68a V FMay 26OSAA 4A State Champion...
 
Shot Put - 4kg
625' 8.00 V FMar 14MV Icebreaker
5*26' 9.00 V FMar 21Crook County, Sisters,...
1126' 8.00 V FApr 7Sisters Rotary Invitat...
6*27' 7.00 V FApr 19Junction City
626' 6.50 V FApr 25La Pine vs Sisters, Sw...
 
High Jump
14' 10.00 V FMar 14MV Icebreaker
4*5' 0.00 V FMar 21Crook County, Sisters,...
34' 10.00 V FApr 7Sisters Rotary Invitat...
14' 10.00 V FApr 11Sisters vs Cottage Gro...
14' 8.00 V FApr 14Elmira Relays
NH V FApr 19Junction City
24' 6.00 V FApr 25La Pine vs Sisters, Sw...
74' 10.00 V FApr 28Meet of Champions
14' 8.00 V FMay 2Sweet Home
35' 0.00 V FMay 11Wally Ciochetti Invita...
2*5' 1.00 V PMay 17Sky-Em League Champion...
25' 1.00 V FMay 17Sky-Em League Champion...
25' 1.00 V PMay 19Sky-Em League Champios...
25' 1.00 V FMay 19Sky-Em League Champios...
74' 10.00 V FMay 26OSAA 4A State Champion...
 
Pole Vault
28' 0.50 V FApr 11Sisters vs Cottage Gro...
48' 0.00 V FApr 14Elmira Relays
58' 0.00 V FMay 2Sweet Home
68' 0.00 V FMay 11Wally Ciochetti Invita...
47' 6.00 V PMay 19Sky-Em League Champios...
47' 6.00 V FMay 19Sky-Em League Champios...
 
Triple Jump
130' 6.00 V FMar 14MV Icebreaker
4*31' 1.75 V FApr 7Sisters Rotary Invitat...
131' 0.00 V FApr 11Sisters vs Cottage Gro...
2*31' 3.25 V FApr 14Elmira Relays
229' 8.00 V FApr 19Junction City
430' 0.00 V FApr 25La Pine vs Sisters, Sw...
1630' 2.00 V FApr 28Meet of Champions
2*31' 7.00 V FMay 2Sweet Home
3*32' 10.75 V PMay 11Wally Ciochetti Invita...
332' 10.75 V FMay 11Wally Ciochetti Invita...
1*34' 2.00 V PMay 19Sky-Em League Champios...
134' 2.00 V FMay 19Sky-Em League Champios...
832' 9.501.1V FMay 26OSAA 4A State Champion...
 
Sisters HS
2011 Outdoor Season - 10th Grade
100m Hurdles - 33"
218.21a V FMar 16La Pine, Sisters & Har...
2*17.04c V FApr 9Elmira Relays
117.04c V FApr 12La Pine/Sweet Home/Jun...
417.42a1.9V FApr 16Meet of Champions
218.15a V FApr 21Elmira & Sisters vs La...
918.34a V FApr 23Summit Invitational
517.18a V FMay 6Wally Ciochetti Invita...
4*16.96a V PMay 12Sky-Em District Champi...
617.44c V PMay 12Sky-Em District Champi...
416.96a V PMay 14Sky-Em District Champi...
3*16.48a V FMay 14Sky-Em District Champi...
 
High Jump
14' 8.00 V FMar 16La Pine, Sisters & Har...
6*5' 0.00 V FApr 2Sisters Rotary Invite
14' 10.00 V FApr 9Elmira Relays
15' 0.00 V FApr 12La Pine/Sweet Home/Jun...
35' 0.00 V FApr 16Meet of Champions
15' 0.00 V FApr 21Elmira & Sisters vs La...
84' 8.00 V FApr 23Summit Invitational
14' 10.00 V FApr 28Sisters v Cottage Grov...
1*5' 2.00 V FMay 6Wally Ciochetti Invita...
24' 10.00 V FMay 12Sky-Em District Champi...
24' 10.00 V FMay 14Sky-Em District Champi...
94' 10.00 V FMay 21OSAA 4A State Champion...
 
Pole Vault
37' 6.00 V FMar 16La Pine, Sisters & Har...
87' 6.00 V FApr 2Sisters Rotary Invite
2*8' 6.00 V FApr 9Elmira Relays
NH V FApr 12La Pine/Sweet Home/Jun...
NH V FApr 21Elmira & Sisters vs La...
108' 0.00 V FApr 23Summit Invitational
38' 0.00 V FApr 28Sisters v Cottage Grov...
38' 6.00 V FMay 6Wally Ciochetti Invita...
68' 0.00 V FMay 12Sky-Em District Champi...
68' 0.00 V FMay 14Sky-Em District Champi...
 
Triple Jump
130' 9.00 V FMar 16La Pine, Sisters & Har...
4*32' 3.50 V FApr 2Sisters Rotary Invite
431' 7.75 V FApr 9Elmira Relays
131' 11.00 V FApr 12La Pine/Sweet Home/Jun...
1030' 8.50 V FApr 16Meet of Champions
131' 2.00 V FApr 21Elmira & Sisters vs La...
730' 4.75 V FApr 23Summit Invitational
430' 7.50 V PMay 6Wally Ciochetti Invita...
530' 7.50 V FMay 6Wally Ciochetti Invita...
430' 5.75 V PMay 14Sky-Em District Champi...
331' 3.50 V FMay 14Sky-Em District Champi...
 
Sisters HS
2011 Indoor Season - 10th Grade
Pole Vault
28' 6.00 HS FJan 28Pole Vault Summit
 
Sisters HS
2010 Outdoor Season - 9th Grade
100m Hurdles - 33"
418.91a Jv FMar 16MV IceBreaker
819.10a V FMar 18Marist, Sisters @ Cott...
1*17.50a V FApr 15Marist, Sisters @ Junc...
1*17.40a V FApr 22Sisters, Cottage Grove...
517.72a V FApr 24Summit Invitational-ME...
418.14c V FApr 29La Pine, Elmira, Junct...
1*17.14c V FMay 6Marist, Pleasant Hill,...
1317.87a V FMay 14Wally Ciochetti Invita...
517.34a V PMay 20Sky-Em League District...
517.34a V PMay 22Sky-Em League District...
617.89a V FMay 22Sky-Em League District...
 
300m Hurdles - 30"
559.29a Jv FMar 16MV IceBreaker
 
High Jump
14' 8.00 V FMar 16MV IceBreaker
2*4' 10.00 V FMar 18Marist, Sisters @ Cott...
34' 10.00 V FApr 10Elmira Relays
2*5' 0.00 V FApr 15Marist, Sisters @ Junc...
SCR V FApr 17Meet of Champions
14' 8.00 V FApr 22Sisters, Cottage Grove...
84' 6.00 V FApr 24Summit Invitational-ME...
24' 6.00 V FApr 29La Pine, Elmira, Junct...
54' 8.00 V FMay 1Dick Baker Invite
24' 8.00 V FMay 6Marist, Pleasant Hill,...
74' 10.00 V FMay 14Wally Ciochetti Invita...
54' 10.00 V FMay 22Sky-Em League District...
 
Pole Vault
NH Jv FMar 16MV IceBreaker
3*7' 0.00 V FMar 18Marist, Sisters @ Cott...
66' 6.00 V FApr 10Elmira Relays
3*7' 6.00 V FApr 15Marist, Sisters @ Junc...
2*8' 0.00 V FApr 22Sisters, Cottage Grove...
107' 6.00 V FApr 24Summit Invitational-ME...
37' 6.00 V FApr 29La Pine, Elmira, Junct...
67' 6.00 V FMay 1Dick Baker Invite
27' 6.00 V FMay 6Marist, Pleasant Hill,...
NH V FMay 14Wally Ciochetti Invita...
57' 6.00 V FMay 20Sky-Em League District...
57' 6.00 V FMay 22Sky-Em League District...
 
Long Jump
414' 3.50 V FApr 22Sisters, Cottage Grove...
 
Triple Jump
528' 0.00 V FMar 18Marist, Sisters @ Cott...
4*29' 6.00 V FApr 15Marist, Sisters @ Junc...
15*29' 9.00 V FApr 24Summit Invitational-ME...
2*30' 11.75 V FApr 29La Pine, Elmira, Junct...
1*31' 8.00 V FMay 6Marist, Pleasant Hill,...
1231' 0.50 V PMay 14Wally Ciochetti Invita...
830' 3.25 V PMay 20Sky-Em League District...
830' 9.75 V FMay 20Sky-Em League District...
830' 3.25 V PMay 22Sky-Em League District...
830' 9.75 V FMay 22Sky-Em League District...
 
Sisters HS
2009 Outdoor Season - 9th Grade
100m Hurdles - 33"
418.91a Jv FMar 17MV IceBreaker
 
300m Hurdles - 30"
559.29a Jv FMar 17MV IceBreaker
 
High Jump
14' 8.00 V FMar 17MV IceBreaker
 
Pole Vault
NH Jv FMar 17MV IceBreaker
 

Season Records

100m Hurdles - 33"
2009 Outdoor918.91a
2010 Outdoor917.14c
2011 Outdoor1016.48a
2012 Outdoor1116.54aw
2013 Outdoor1216.49a

300m Hurdles - 30"
2009 Outdoor959.29a
2010 Outdoor959.29a

Shot Put - 4kg
2012 Outdoor1127' 7.00
2013 Outdoor1227' 6.00

High Jump
2010 Outdoor95' 0.00
2011 Outdoor105' 2.00
2012 Outdoor115' 1.00
2013 Outdoor125' 0.00

Pole Vault
2010 Outdoor98' 0.00
2011 Indoor108' 6.00
2011 Outdoor108' 6.00
2012 Outdoor118' 0.50
2013 Outdoor128' 6.00

Long Jump
2010 Outdoor914' 3.50

Triple Jump
2010 Outdoor931' 8.00
2011 Outdoor1032' 3.50
2012 Outdoor1134' 2.00
2013 Outdoor1233' 9.75



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