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Portland Christian HS

    Royals - Portland, OR

Kara Lise Jannsen Track & Field Profile

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Season Records

100 Meters
2010 Outdoor918.16a
2011 Outdoor1016.50a
2013 Outdoor1217.01a
200 Meters
2010 Outdoor936.63a
2011 Outdoor1037.04c
2013 Outdoor1236.89a
400 Meters
2010 Outdoor983.04c
2011 Outdoor101:33.79a
400 Meters - Relay Split
2010 Outdoor981.70
Shot Put - 4kg
2013 Outdoor1216' 10.00
Discus - 1kg
2013 Outdoor1249' 1.00
Javelin - 600g
2013 Outdoor1227' 4.00

2013 Outdoor SeasonPortland Christian HS12th Grade

100 Meters
 17.64cApr 11NWL MeetV F
22 17.33aApr 18NWL Meet at PCV F
29 17.37aApr 27Portland Christian InvitationalV F
18 17.21aMay 9NWL Meet at PCV F
11 17.01aMay 171A-1 and 2A-1 District Meet (Day 1)2A P
11 17.01aMay 181A-1 and 2A-1 District Meet (Day 2)V P
200 Meters
10 36.89aMay 9NWL Meet at PCV F
Shot Put - 4kg
11' 3.00Mar 13Tigard, Portland Christian @ Oregon CityJv F
11 11' 6.00Mar 20Tualatin, Portland Christian vs CentennialJv F
 12' 6.00Apr 4NWL Relays at NKNV F
 11' 7.00Apr 11NWL MeetV F
19 13' 7.75Apr 18NWL Meet at PCV F
40 14' 9.00Apr 20King's Invitational V F
21 16' 6.00Apr 25Southwest Christian InvitationalV F
26 16' 10.00Apr 27Portland Christian InvitationalV F
26 13' 11.25May 9NWL Meet at PCV F
19 14' 8.00May 181A-1 and 2A-1 District Meet (Day 2)V F
Discus - 1kg
13 26' 5.00Mar 13Tigard, Portland Christian @ Oregon CityJv F
15 38' 1.00Mar 20Tualatin, Portland Christian vs CentennialJv F
 39' 2.00Apr 4NWL Relays at NKNV F
 35' 2.00Apr 11NWL MeetV F
21 33' 4.00Apr 18NWL Meet at PCV F
41 39' 0.00Apr 20King's Invitational V F
20 43' 9.00Apr 25Southwest Christian InvitationalV F
27 46' 7.00Apr 27Portland Christian InvitationalV F
23 44' 8.00May 9NWL Meet at PCV F
16 49' 1.00May 171A-1 and 2A-1 District Meet (Day 1)2A F
16 49' 1.00May 181A-1 and 2A-1 District Meet (Day 2)V F
Javelin - 600g

2011 Outdoor SeasonPortland Christian HS10th Grade

100 Meters
15 16.92aMar 7PC time trialsV F
17.14cMar 30La Salle IcebreakerJv F
 16.84cApr 7NWL Meet (Knappa host)V F
12 16.50aApr 14NWL Meet (Rdale, Faith host)V F
17 16.78aApr 21De La Salle/Corbett vs Valley Catholic, WarrentonV F
12 17.42aApr 28NWL Meet (Vernonia/PC host)V F
200 Meters
400 Meters
19 1:33.79aMar 7PC time trialsV F

2010 Outdoor SeasonPortland Christian HS9th Grade

100 Meters
12 18.16aMar 8PC Time TrialsV F
200 Meters
 37.98aMar 17Milwaukie and PC at GladstoneV F
37.96aMar 31Canby and Portland Christian @ Oregon CityJv F
36.70aApr 6Falcon Pride MeetV F
 37.04cApr 15NWL Meet (K, F, N, PC, R)V F
14 36.63aApr 22Portland Lutheran, CorbettV F
48 36.76aApr 24King's Invitational V F
37.98aApr 29Northwest League MeetV F
18 37.37aMay 6Southwest Christian InvitationalV F
400 Meters
10 89.24aMar 8PC Time TrialsV F
 88.79aMar 17Milwaukie and PC at GladstoneV F
84.12aMar 31Canby and Portland Christian @ Oregon CityJv F
86.70aApr 6Falcon Pride MeetV F
 83.04cApr 15NWL Meet (K, F, N, PC, R)V F
85.03aApr 22Portland Lutheran, CorbettV F
31 84.39aApr 24King's Invitational V F
83.07aApr 29Northwest League MeetV F
400 Meters - Relay Split
 87.20Apr 6Falcon Pride MeetV F
 81.70Apr 15NWL Meet (K, F, N, PC, R)V F
 87.10Apr 22Portland Lutheran, CorbettV F
4x200 Relay
19 2:04.52aApr 24King's Invitational F
Katy Akiyama, Kara Lise Jannsen, Danielle Maxwell, Kaydia Scholz
4x400 Relay
5:25.30aApr 6Falcon Pride Meet F
Kara Lise Jannsen, Chloe Gillock, Stephanie Hall, Elizabeth Hartley
 4:58.70Apr 15NWL Meet (K, F, N, PC, R) F
Kara Lise Jannsen, Hannah Jossi, Stephanie Hall, Taylor Forney
4:47.75aApr 22Portland Lutheran, Corbett F
Kara Lise Jannsen, Hannah Jossi, Taylor Forney, Tabitha Guthridge