7

Denzel Lall
Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Heritage HS
2013 Outdoor Season - 12th Grade
400 Meters
454.34c V FApr 23Camas at Heritage
 
800 Meters
42:06.30 V FMar 19Union at Heritage
5*2:03.55a V FMar 23Tiger Invite
2:05.00 V FMar 28Heritage at Skyview
NT V FApr 16Heritage @ Battle Grou...
5*2:03.50a V FApr 1925th Annual Wilson Inv...
12:06.20 V FApr 30Evergreen at Heritage
92:04.16a 4A FMay 9GSHL 4A District Champ...
 
1600 Meters
54:55.30 V FMar 19Union at Heritage
*4:52.00 V FMar 28Heritage at Skyview
 
3000 Meters
110:05.9ha V FMar 14Gresham/Heritage Ice B...
 
3200 Meters
310:44.00a V FApr 16Heritage @ Battle Grou...
 
4x400 Relay
2 3:40.3ha V FMar 14Gresham/Heritage Ice B...
Keaton Spiller
Victor Duran
Denzel Lall
James Breen
1 3:47.40 V FMar 19Union at Heritage
James Breen
Victor Duran
Denzel Lall
Keaton Spiller
5 3:40.40a V FMar 23Tiger Invite
James Breen
Victor Duran
Denzel Lall
Keaton Spiller
3:34.50 V FMar 28Heritage at Skyview
James Breen
Vitaliy Svirdan
Denzel Lall
Keaton Spiller
1 3:40.10a V FApr 16Heritage @ Battle Grou...
James Breen
Vitaliy Svirdan
Denzel Lall
Keaton Spiller
2 3:37.46a V FApr 1925th Annual Wilson Inv...
Chris Eirhart
Denzel Lall
Vitaliy Svirdan
Keaton Spiller
1 3:36.90 V FApr 23Camas at Heritage
Denzel Lall
James Breen
Chris Eirhart
Keaton Spiller
1 3:38.10 V FApr 30Evergreen at Heritage
Denzel Lall
Chris Eirhart
Vitaliy Svirdan
James Breen
4 3:29.49a 4A FMay 9GSHL 4A District Champ...
James Breen
Vitaliy Svirdan
Denzel Lall
Keaton Spiller
 
4x800 Relay
3 8:55.78a V FApr 13Barlow Relays
Evan Yackell
Beau Walsh
Denzel Lall
Keaton Spiller
 
Distance Medley 12,4,8,16
4 11:01.79a V FMar 23Tiger Invite
Keaton Spiller
Vitaliy Svirdan
Denzel Lall
James Breen
2 11:31.87a V FApr 13Barlow Relays
James Breen
Orien Wilson
Denzel Lall
Keaton Spiller
 
Heritage HS
2012 Outdoor Season - 11th Grade
200 Meters
626.64c V FApr 17Heritage at Battle Gro...
 
400 Meters
2256.54c V FMar 24Tiger Invite
459.04c V FMar 29Rainfest
357.34c V FApr 10Evergreen (Vanc) @ Her...
657.84c V FApr 17Heritage at Battle Gro...
 
400 Meters - Relay Split
58.00 V FApr 10Evergreen (Vanc) @ Her...
58.00 V FApr 13Aloha Relays
58.00 V FApr 17Heritage at Battle Gro...
9:35.00 V FApr 2024th Annual Wilson Inv...
 
800 Meters
142:13.70 V FMar 24Tiger Invite
112:14.70a V FApr 2024th Annual Wilson Inv...
 
800 Meters - Relay Split
2:14.00 V FApr 13Aloha Relays
 
1500 Meters
124:39.94a V FApr 2024th Annual Wilson Inv...
 
1600 Meters
35:12.00 V FMar 29Rainfest
2*5:09.90 V FApr 10Evergreen (Vanc) @ Her...
6*5:01.30 V FApr 17Heritage at Battle Gro...
 
1600 Meters - Relay Split
5:10.00 V FApr 13Aloha Relays
 
4x400 Relay
9 3:44.90 V FMar 24Tiger Invite
James Breen
Denzel Lall
Victor Duran
Keaton Spiller
1 3:49.00 V FApr 10Evergreen (Vanc) @ Her...
Joey Cooper
Victor Duran
Denzel Lall
James Breen
9 3:48.15a V FApr 13Aloha Relays
Keaton Spiller
Victor Duran
Denzel Lall
Joey Cooper
2 3:50.30 V FApr 17Heritage at Battle Gro...
Keaton Spiller
Denzel Lall
James Breen
Victor Duran
4 3:45.17a V FApr 2024th Annual Wilson Inv...
Keaton Spiller
Denzel Lall
Victor Duran
Joey Cooper
 
4x800 Relay
8 9:05.09a V FApr 13Aloha Relays
James Breen
Christian Fairchild
Denzel Lall
Keaton Spiller
 
Distance Medley 12,4,8,16
10 12:06.51a V FApr 13Aloha Relays
James Breen
Victor Duran
Christian Fairchild
Denzel Lall
 
Heritage HS
2011 Outdoor Season - 10th Grade
400 Meters
2658.74c V FMar 26Tiger Invite
258.74c V FApr 1Rainfest 2011 Intersqu...
36*56.68a V PApr 2347th Centennial Invita...
 
400 Meters - Relay Split
58.00 V FMar 17Gresham @ Heritage
58.00 V FMar 26Tiger Invite
*55.00 V FApr 16Aloha Relay's
55.00 V FApr 19Battle Ground @ Herita...
 
110m Hurdles - 39"
NT V FMar 17Gresham @ Heritage
 
300m Hurdles - 36"
251.64c V FMar 17Gresham @ Heritage
15*48.50a V FApr 16Aloha Relay's
2*46.54c V FApr 19Battle Ground @ Herita...
2*45.54c V FApr 19Battle Ground @ Herita...
47.84c V FApr 26Heritage @ Skyview - S...
347.94c V FMay 3Union @ Heritage
 
High Jump
5' 0.00 Jv FMar 17Gresham @ Heritage
4*5' 4.00 V FApr 19Battle Ground @ Herita...
15' 0.00 V FMay 64A GSHL JV Qualifier
DNS V FMay 134A GSHL District Meet
 
Pole Vault
NH V FApr 19Battle Ground @ Herita...
*8' 0.00 V FApr 26Heritage @ Skyview - S...
8' 0.00 V FMay 3Union @ Heritage
 
Long Jump
15' 11.00 V FApr 26Heritage @ Skyview - S...
DNS V FMay 3Union @ Heritage
 
4x400 Relay
2 4:03.10 V FMar 17Gresham @ Heritage
Denzel Lall
DeMitre Rodriguez
Kendrick Spiller
Preston Bahr
12 3:53.30 V FMar 26Tiger Invite
Jorge Torres
James Breen
Cedric Cherry
Denzel Lall
5 3:38.29a V FApr 16Aloha Relay's
Denzel Lall
Rajheem Carrie
Michael Quintana
Jorge Torres
1 3:39.70 V FApr 19Battle Ground @ Herita...
Cedric Cherry
Denzel Lall
Jorge Torres
Rajheem Carrie
4:07.80 V FApr 26Heritage @ Skyview - S...
Denzel Lall
Keon King
Dylan McCoy
Kendrick Spiller
 
Distance Medley 12,4,8,16
8 11:43.35a V FApr 16Aloha Relay's
James Breen
Denzel Lall
Jorge Torres
Keon King
 
Heritage HS
2010 Outdoor Season - 9th Grade
200 Meters
928.54c V FMar 25Heritage @ Battle Grou...
9*27.71a V FApr 5Heritage @ Evergreen
*26.84c Jv FApr 13Mountain View @ Herita...
27.04c Jv FApr 22J.V. at Mt. View
28.14c Jv FApr 27Heritage @ Skyview Sen...
*26.74c FS FMay 8Freshmen Columbia Rive...
 
400 Meters
462.24c V FMar 25Heritage @ Battle Grou...
7*61.34a V FApr 5Heritage @ Evergreen
*59.14c Jv FApr 22J.V. at Mt. View
*59.04c Jv FApr 27Heritage @ Skyview Sen...
*57.14c Jv FMay 4Kelso @ Heritage
59.54c Jv FMay 74A Greater St Helens J...
58.04c FS FMay 8Freshmen Columbia Rive...
 
300m Hurdles - 36"
350.94c V FApr 13Mountain View @ Herita...
 
High Jump
DNS V FMar 25Heritage @ Battle Grou...
2*5' 0.00 V FApr 5Heritage @ Evergreen
5' 0.00 V FApr 13Mountain View @ Herita...
5' 0.00 Jv FApr 22J.V. at Mt. View
 
Long Jump
15' 3.00 FS FMay 8Freshmen Columbia Rive...
 
4x400 Relay
4 4:13.90 V FMar 25Heritage @ Battle Grou...
Denzel Lall
Gage Boyce
Allen Cook
Cedric Cherry
2 3:55.00 V FApr 27Heritage @ Skyview Sen...
Stephen Wu
Denzel Lall
Cedric Cherry
Jorge Torres
2 3:58.50 V FMay 4Kelso @ Heritage
Stephen Wu
Gregory Andersen
Cedric Cherry
Denzel Lall
 
Season Records

200 Meters
2010 Outdoor926.74c
2012 Outdoor1126.64c

400 Meters
2010 Outdoor957.14c
2011 Outdoor1056.68a
2012 Outdoor1156.54c
2013 Outdoor1254.34c

400 Meters - Relay Split
2011 Outdoor1055.00
2012 Outdoor1158.00

800 Meters
2012 Outdoor112:13.70
2013 Outdoor122:03.50a

800 Meters - Relay Split
2012 Outdoor112:14.00

1500 Meters
2012 Outdoor114:39.94a

1600 Meters
2012 Outdoor115:01.30
2013 Outdoor124:52.00

1600 Meters - Relay Split
2012 Outdoor115:10.00

3000 Meters
2013 Outdoor1210:05.9ha

3200 Meters
2013 Outdoor1210:44.00a

110m Hurdles - 39"
2011 Outdoor10NT

300m Hurdles - 36"
2010 Outdoor950.94c
2011 Outdoor1045.54c

High Jump
2010 Outdoor95' 0.00
2011 Outdoor105' 4.00

Pole Vault
2011 Outdoor108' 0.00

Long Jump
2010 Outdoor915' 3.00
2011 Outdoor1015' 11.00



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