Team Results Management

Megin Southwick Track & Field Profile

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 Season Records

400 Meters
2011 Outdoor101:09.65a
2012 Outdoor111:06.38a
2013 Outdoor121:08.71a
800 Meters
2010 Outdoor92:41.36a
2011 Outdoor102:36.98a
2012 Outdoor112:39.75a
2013 Outdoor122:34.00a
Long Jump
2010 Outdoor913-07.75
2011 Outdoor1013-06.50
Triple Jump
2010 Outdoor929-09.25
2011 Outdoor1026-11.00

2013 Outdoor SeasonPalmer HS12th Grade

400 Meters
12 1:09.67aApr 27Skyview Invitational @ Homer HSV F
1:08.71aApr 30Seward InvitationalV F
 NTMay 6Valley last chance qualifierV F
10 1:08.71aMay 10Region III Championships4A P
10 1:08.71May 11Region III Championships4A P
800 Meters
28 2:42.46aApr 5Big C RelaysV F
23 2:41.24aApr 13Pro/Whit Indoor Championships (Day #2)V F
2:44.33Apr 30Seward InvitationalV F
 DNSMay 4Anchorage Invitational (Day #3)V P
2:34.00aMay 6Valley last chance qualifierV F
12 2:42.59aMay 10Region III Championships4A P
12 2:42.59May 11Region III Championships4A P
4x400 Relay
11 4:38.63aApr 13Pro/Whit Indoor Championships (Day #2) F
Megin Southwick, Sami Contraras, Sarah Minturn, Molly Osiensky
4:50.46aApr 27Skyview Invitational @ Homer HS F
Sarah Minturn, Megin Southwick, Molly Osiensky, Cassidy Lujan
4:31.59aMay 10Region III Championships F
Megin Southwick, Sarah Minturn, Cassidy Lujan, Molly Osiensky
4:31.59May 11Region III Championships F
Megin Southwick, Sarah Minturn, Cassidy Lujan, Molly Osiensky
4x800 Relay
11:09.64aApr 27Skyview Invitational @ Homer HS F
Sarah Minturn, Megin Southwick, Molly Osiensky, Hana Bohman
10:44.51aMay 10Region III Championships F
Sami Contraras, Sarah Minturn, Megin Southwick, Molly Osiensky
10:44.51May 11Region III Championships F
Sami Contraras, Sarah Minturn, Megin Southwick, Molly Osiensky

2012 Outdoor SeasonPalmer HS11th Grade

400 Meters
1:11.1hApr 6Kod-Pal Co-ed DualV F
1:06.61aApr 21Region VI All-Schools Meet #1, Day 2V F
1:08.11aApr 26Palmer Quad meetV F
1:06.38aMay 11Region III Championships V P
1:06.38aMay 12Region III ChampionshipsV P
800 Meters
2:52.7hApr 7Kodiak - Palmer dualsV F
30 2:39.75aApr 13Big C RelaysV F
4x400 Relay
4:40.1hApr 7Kodiak - Palmer duals F
Molly Osiensky, Megin Southwick, Sarah Minturn, Tress Whitfield
4:29.88aApr 13Big C Relays F
Molly Osiensky, Tress Whitfield, Willow Schlenker, Megin Southwick
4:36.26May 5Palmer Relays/Invite F
Tress Whitfield, Megin Southwick, Molly Osiensky, Willow Schlenker
4:30.33aMay 12Region III Championships F
Molly Osiensky, Megin Southwick, Sarah Minturn, Tress Whitfield
4x800 Relay
11:45.5hApr 6Kod-Pal Co-ed Dual F
Hana Bohman, Sami Contraras, Megin Southwick, Sarah Minturn
10:52.50Apr 21Region VI All-Schools Meet #1, Day 2 F
Sami Contraras, Megin Southwick, Hana Bohman, Willow Schlenker
10:38.99May 5Palmer Relays/Invite F
Willow Schlenker, Sami Contraras, Megin Southwick, Sarah Minturn
10:21.51aMay 12Region III Championships F
Sarah Minturn, Sami Contraras, Megin Southwick, Hana Bohman
10:22.01aMay 18ASAA 4A Championships, Day 1 F
Sarah Minturn, Megin Southwick, Hana Bohman, Willow Schlenker
10:22.01aMay 19ASAA 4A Championships, Day 2 F
Sarah Minturn, Megin Southwick, Hana Bohman, Willow Schlenker
SMR 200-200-400-800m
4:49.27aApr 13Big C Relays F
Jamie VanHoomissen, Kalei DePriest, Megin Southwick, Willow Schlenker
4:52.67May 5Palmer Relays/Invite F
Sami Contraras, Taylor Blake, Megin Southwick, Jamie VanHoomissen

2011 Outdoor SeasonPalmer HS10th Grade

400 Meters
800 Meters
2:48.76aMar 22Tuesday Night at the Races - Day 1V F
17 2:42.25aMar 26The Mini (Day #2)V F
19 2:53.76aApr 22Skyview InvitationalV P
2:40.87aApr 22Skyview InvitationalV F
19 2:45.71aApr 292011 Palmer InvitationalV F
14 2:38.43aMay 7Lathrop Invitational - Day 2V F
10 2:36.98aMay 13Region III 4A ChampionshipsV P
10 2:36.98May 14Region III 4A ChampionshipsV P
Long Jump
13-06.50Mar 22Tuesday Night at the Races - Day 1V F
 SCRMar 25The Mini (Day #1)V F
23 12-09.00Apr 8BIG C RELAYS April 8-9, 2011V F
26 10-08.00Apr 22Skyview InvitationalV F
30 10-11.50Apr 292011 Palmer InvitationalV F
12 12-01.00May 7Lathrop Invitational - Day 2V F
Triple Jump
14 26-11.00Mar 29Tuesday Night at the Races - Day 2V F
20 26-08.25Apr 30Palmer RelaysV F
4x400 Relay
4:37.79aMar 26The Mini (Day #2) F
Gretchen Winter, Megin Southwick, Sarah Minturn, Kalene Smith
4:28.01aApr 30Palmer Relays F
Gretchen Winter, Megin Southwick, Kalene Smith, Sarah Houchen
4x800 Relay
10:43.40aApr 8BIG C RELAYS April 8-9, 2011 F
Gretchen Winter, Megin Southwick, Kalene Smith, Tress Whitfield
10:55.52aApr 22Skyview Invitational F
Gretchen Winter, Megin Southwick, Kalene Smith, Tress Whitfield
10:50.00aApr 292011 Palmer Invitational F
Gretchen Winter, Kalene Smith, Tress Whitfield, Megin Southwick
10:39.03aApr 30Palmer Relays F
Gretchen Winter, Kalene Smith, Tress Whitfield, Megin Southwick
10:26.35aMay 7Lathrop Invitational - Day 2 F
Gretchen Winter, Sarah Minturn, Kalene Smith, Megin Southwick
SMR 100-100-200-400m
2:04.92aApr 8BIG C RELAYS April 8-9, 2011 F
Jamie VanHoomissen, Sarah Houchen, Kristen Vanhoomissen, Megin Southwick
SMR 200-200-400-800m
 NTApr 30Palmer Relays F
Deanna Cummings, Sarah Houchen, Megin Southwick, Mary Johns

2010 Outdoor SeasonPalmer HS9th Grade

800 Meters
13 2:55.44aMar 23Tuesday Night at the Races - Day 1V F
19 3:03.20aMar 30Tuesday Night at the Races - Day 2V F
31 2:51.10aApr 9Big C Relays - April 9-10, 2010V F
14 2:46.8hApr 162 Day Limited (Day #1)V F
31 2:47.92aApr 30Palmer InviteV F
12 2:41.36aMay 8Region VI All Schools Meet #5 at Lathrop-SaturdayV F
Long Jump
13-07.75Mar 23Tuesday Night at the Races - Day 1V F
16 13-06.00Apr 9Big C Relays - April 9-10, 2010V F
22 12-08.75May 1Palmer Relays V F
16 11-11.50May 15Region III Championship Day 2V F
Triple Jump
4x800 Relay
10:59.87aApr 30Palmer Invite F
Carol Meyer, Megin Southwick, Tress Whitfield, Kalene Smith
11:26.88May 1Palmer Relays F
Megin Southwick, Carol Meyer, Sarah Minturn, Hannah Smith
10:41.84aMay 15Region III Championship Day 2 F
Gretchen Winter, Tress Whitfield, Megin Southwick, Kalene Smith