 | Megin Southwick |  |
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| Track & Field Profile - Embed |
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AllHigh School Palmer HS
2013 Outdoor Season
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12th Grade | | 400 Meters | | | 12 | | 1:09.67a | | V F | Apr 27 | Skyview Invitational @... | | | 7 | * | 1:08.71a | | V F | Apr 30 | Seward Invitational | | | | | NT | | V F | May 6 | Valley last chance qua... | | | 10 | | 1:08.71a | | 4A P | May 10 | Region III Championshi... | | | 10 | | 1:08.71 | | 4A P | May 11 | Region III Championshi... | | 800 Meters | | | 28 | | 2:42.46a | | V F | Apr 5 | Big C Relays | | | 23 | * | 2:41.24a | | V F | Apr 13 | Pro/Whit Indoor Champi... | | | 7 | | 2:44.33 | | V F | Apr 30 | Seward Invitational | | | | | DNS | | V P | May 4 | Anchorage Invitational... | | | 2 | * | 2:34.00a | | V F | May 6 | Valley last chance qua... | | | 12 | | 2:42.59a | | 4A P | May 10 | Region III Championshi... | | | 12 | | 2:42.59 | | 4A P | May 11 | Region III Championshi... | | 4x400 Relay | | | 11 | | 4:38.63a | | V F | Apr 13 | Pro/Whit Indoor Champi...
Megin Southwick
Sami Contraras
Sarah Minturn
Molly Osiensky | | | 7 | | 4:50.46a | | V F | Apr 27 | Skyview Invitational @...
Sarah Minturn
Megin Southwick
Molly Osiensky
Cassidy Lujan | | | 5 | | 4:31.59a | | 4A F | May 10 | Region III Championshi...
Megin Southwick
Sarah Minturn
Cassidy Lujan
Molly Osiensky | | | 5 | | 4:31.59 | | 4A F | May 11 | Region III Championshi...
Megin Southwick
Sarah Minturn
Cassidy Lujan
Molly Osiensky | | 4x800 Relay | | | 5 | | 11:09.64a | | V F | Apr 27 | Skyview Invitational @...
Sarah Minturn
Megin Southwick
Molly Osiensky
Hana Bohman | | | 4 | | 10:44.51a | | 4A F | May 10 | Region III Championshi...
Sami Contraras
Sarah Minturn
Megin Southwick
Molly Osiensky | | | 4 | | 10:44.51 | | 4A F | May 11 | Region III Championshi...
Sami Contraras
Sarah Minturn
Megin Southwick
Molly Osiensky | Palmer HS
2012 Outdoor Season
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11th Grade | | 400 Meters | | | 6 | | 1:11.1h | | V F | Apr 6 | Kod-Pal Co-ed Dual | | | 4 | * | 1:06.61a | | V F | Apr 21 | Region VI All-Schools ... | | | 2 | | 1:08.11a | | V F | Apr 26 | Palmer Quad meet | | | 9 | * | 1:06.38a | | V P | May 11 | Region III Championshi... | | | 9 | | 1:06.38a | | V P | May 12 | Region III Championshi... | | 800 Meters | | | 5 | | 2:52.7h | | V F | Apr 7 | Kodiak - Palmer duals | | | 30 | * | 2:39.75a | | V F | Apr 13 | Big C Relays | | 4x400 Relay | | | 1 | | 4:40.1h | | V F | Apr 7 | Kodiak - Palmer duals
Molly Osiensky
Megin Southwick
Sarah Minturn
Tress Whitfield | | | 8 | | 4:29.88a | | V F | Apr 13 | Big C Relays
Molly Osiensky
Tress Whitfield
Willow Schlenker
Megin Southwick | | | 2 | | 4:36.26 | | V F | May 5 | Palmer Relays/Invite
Tress Whitfield
Megin Southwick
Molly Osiensky
Willow Schlenker | | | 4 | | 4:30.33a | | V F | May 12 | Region III Championshi...
Molly Osiensky
Megin Southwick
Sarah Minturn
Tress Whitfield | | 4x800 Relay | | | 2 | | 11:45.5h | | V F | Apr 6 | Kod-Pal Co-ed Dual
Hana Bohman
Sami Contraras
Megin Southwick
Sarah Minturn | | | 1 | | 10:52.50 | | V F | Apr 21 | Region VI All-Schools ...
Sami Contraras
Megin Southwick
Hana Bohman
Willow Schlenker | | | 2 | | 10:38.99 | | V F | May 5 | Palmer Relays/Invite
Willow Schlenker
Sami Contraras
Megin Southwick
Sarah Minturn | | | 3 | | 10:21.51a | | V F | May 12 | Region III Championshi...
Sarah Minturn
Sami Contraras
Megin Southwick
Hana Bohman | | | 7 | | 10:22.01a | | 4A F | May 18 | ASAA 4A Championships,...
Sarah Minturn
Megin Southwick
Hana Bohman
Willow Schlenker | | | 7 | | 10:22.01a | | 4A F | May 19 | ASAA 4A Championships,...
Sarah Minturn
Megin Southwick
Hana Bohman
Willow Schlenker | | Sprint Medley 2,2,4,800m | | | 8 | | 4:49.27a | | V F | Apr 13 | Big C Relays
Jamie VanHoomissen
Kalei DePriest
Megin Southwick
Willow Schlenker | | | 2 | | 4:52.67 | | V F | May 5 | Palmer Relays/Invite
Sami Contraras
Taylor Blake
Megin Southwick
Jamie VanHoomissen | Palmer HS
2011 Outdoor Season
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10th Grade | | 400 Meters | | | 17 | | 1:09.65a | | V F | Mar 29 | Tuesday Night at the R... | | 800 Meters | | | 9 | | 2:48.76a | | V F | Mar 22 | Tuesday Night at the R... | | | 17 | * | 2:42.25a | | V F | Mar 26 | The Mini (Day #2) | | | 19 | | 2:53.76a | | V P | Apr 22 | Skyview Invitational | | | 7 | * | 2:40.87a | | V F | Apr 22 | Skyview Invitational | | | 19 | | 2:45.71a | | V F | Apr 29 | 2011 Palmer Invitation... | | | 14 | * | 2:38.43a | | V F | May 7 | Lathrop Invitational -... | | | 10 | * | 2:36.98a | | V P | May 13 | Region III 4A Champion... | | | 10 | | 2:36.98 | | V P | May 14 | Region III 4A Champion... | | Long Jump | | | 2 | | 13-06.50 | | V F | Mar 22 | Tuesday Night at the R... | | | | | SCR | | V F | Mar 25 | The Mini (Day #1) | | | 23 | | 12-09.00 | | V F | Apr 8 | BIG C RELAYS April 8-9... | | | 26 | | 10-08.00 | | V F | Apr 22 | Skyview Invitational | | | 30 | | 10-11.50 | | V F | Apr 29 | 2011 Palmer Invitation... | | | 12 | | 12-01.00 | | V F | May 7 | Lathrop Invitational -... | | Triple Jump | | | 14 | | 26-11.00 | | V F | Mar 29 | Tuesday Night at the R... | | | 20 | | 26-08.25 | | V F | Apr 30 | Palmer Relays | | 4x400 Relay | | | 3 | | 4:37.79a | | V F | Mar 26 | The Mini (Day #2)
Gretchen Winter
Megin Southwick
Sarah Minturn
Kalene Smith | | | 4 | | 4:28.01a | | V F | Apr 30 | Palmer Relays
Gretchen Winter
Megin Southwick
Kalene Smith
Sarah Houchen | | 4x800 Relay | | | 8 | | 10:43.40a | | V F | Apr 8 | BIG C RELAYS April 8-9...
Gretchen Winter
Megin Southwick
Kalene Smith
Tress Whitfield | | | 5 | | 10:55.52a | | V F | Apr 22 | Skyview Invitational
Gretchen Winter
Megin Southwick
Kalene Smith
Tress Whitfield | | | 5 | | 10:50.00a | | V F | Apr 29 | 2011 Palmer Invitation...
Gretchen Winter
Kalene Smith
Tress Whitfield
Megin Southwick | | | 2 | | 10:39.03a | | V F | Apr 30 | Palmer Relays
Gretchen Winter
Kalene Smith
Tress Whitfield
Megin Southwick | | | 2 | | 10:26.35a | | V F | May 7 | Lathrop Invitational -...
Gretchen Winter
Sarah Minturn
Kalene Smith
Megin Southwick | | Sprint Medley 1,1,2,400m | | | 8 | | 2:04.92a | | V F | Apr 8 | BIG C RELAYS April 8-9...
Jamie VanHoomissen
Sarah Houchen
Kristen Vanhoomissen
Megin Southwick | | Sprint Medley 2,2,4,800m | | | | | NT | | V F | Apr 30 | Palmer Relays
Deanna Cummings
Sarah Houchen
Megin Southwick
Mary Johns | Palmer HS
2010 Outdoor Season
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9th Grade | | 800 Meters | | | 13 | | 2:55.44a | | V F | Mar 23 | Tuesday Night at the R... | | | 19 | | 3:03.20a | | V F | Mar 30 | Tuesday Night at the R... | | | 31 | * | 2:51.10a | | V F | Apr 9 | Big C Relays - April 9... | | | 14 | * | 2:46.8h | | V F | Apr 16 | 2 Day Limited (Day #1) | | | 31 | | 2:47.92a | | V F | Apr 30 | Palmer Invite | | | 12 | * | 2:41.36a | | V F | May 8 | Region VI All Schools ... | | Long Jump | | | 6 | | 13-07.75 | | V F | Mar 23 | Tuesday Night at the R... | | | 16 | | 13-06.00 | | V F | Apr 9 | Big C Relays - April 9... | | | 22 | | 12-08.75 | | V F | May 1 | Palmer Relays | | | 16 | | 11-11.50 | | V F | May 15 | Region III Championshi... | | Triple Jump | | | 9 | | 26-09.25 | | V F | Mar 30 | Tuesday Night at the R... | | | 11 | * | 29-00.50 | | V F | Apr 17 | 2 Day Limited (Day #2) | | | 19 | | 27-11.25 | | V F | Apr 30 | Palmer Invite | | | 4 | * | 29-09.25 | | V F | May 7 | Region VI All Schools ... | | | 4 | | 29-09.25 | | V F | May 8 | Region VI All Schools ... | | | 15 | | 28-05.25 | | V F | May 15 | Region III Championshi... | | 4x800 Relay | | | 5 | | 10:59.87a | | V F | Apr 30 | Palmer Invite
Carol Meyer
Megin Southwick
Tress Whitfield
Kalene Smith | | | 7 | | 11:26.88 | | V F | May 1 | Palmer Relays
Megin Southwick
Carol Meyer
Sarah Minturn
Hannah Smith | | | 5 | | 10:41.84a | | V F | May 15 | Region III Championshi...
Gretchen Winter
Tress Whitfield
Megin Southwick
Kalene Smith |
| | Season Records |
| | 400 Meters | | 2011 Outdoor | 10 | 1:09.65a | | 2012 Outdoor | 11 | 1:06.38a | | 2013 Outdoor | 12 | 1:08.71a |
| | 800 Meters | | 2010 Outdoor | 9 | 2:41.36a | | 2011 Outdoor | 10 | 2:36.98a | | 2012 Outdoor | 11 | 2:39.75a | | 2013 Outdoor | 12 | 2:34.00a |
| | Long Jump | | 2010 Outdoor | 9 | 13-07.75 | | 2011 Outdoor | 10 | 13-06.50 |
| | Triple Jump | | 2010 Outdoor | 9 | 29-09.25 | | 2011 Outdoor | 10 | 26-11.00 |
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