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Megin Southwick

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Palmer HS
2013 Outdoor Season - 12th Grade
400 Meters
121:09.67aV FApr 27Skyview Invitational @...
7*1:08.71aV FApr 30Seward Invitational
NTV FMay 6Valley last chance qua...
101:08.71a4A PMay 10Region III Championshi...
101:08.714A PMay 11Region III Championshi...
 
800 Meters
282:42.46aV FApr 5Big C Relays
23*2:41.24aV FApr 13Pro/Whit Indoor Champi...
72:44.33V FApr 30Seward Invitational
DNSV PMay 4Anchorage Invitational...
2*2:34.00aV FMay 6Valley last chance qua...
122:42.59a4A PMay 10Region III Championshi...
122:42.594A PMay 11Region III Championshi...
 
4x400 Relay
11 4:38.63a V FApr 13Pro/Whit Indoor Champi...
Megin Southwick
Sami Contraras
Sarah Minturn
Molly Osiensky
7 4:50.46a V FApr 27Skyview Invitational @...
Sarah Minturn
Megin Southwick
Molly Osiensky
Cassidy Lujan
5 4:31.59a 4A FMay 10Region III Championshi...
Megin Southwick
Sarah Minturn
Cassidy Lujan
Molly Osiensky
5 4:31.59 4A FMay 11Region III Championshi...
Megin Southwick
Sarah Minturn
Cassidy Lujan
Molly Osiensky
 
4x800 Relay
5 11:09.64a V FApr 27Skyview Invitational @...
Sarah Minturn
Megin Southwick
Molly Osiensky
Hana Bohman
4 10:44.51a 4A FMay 10Region III Championshi...
Sami Contraras
Sarah Minturn
Megin Southwick
Molly Osiensky
4 10:44.51 4A FMay 11Region III Championshi...
Sami Contraras
Sarah Minturn
Megin Southwick
Molly Osiensky
 
Palmer HS
2012 Outdoor Season - 11th Grade
400 Meters
61:11.1hV FApr 6Kod-Pal Co-ed Dual
4*1:06.61aV FApr 21Region VI All-Schools ...
21:08.11aV FApr 26Palmer Quad meet
9*1:06.38aV PMay 11Region III Championshi...
91:06.38aV PMay 12Region III Championshi...
 
800 Meters
52:52.7hV FApr 7Kodiak - Palmer duals
30*2:39.75aV FApr 13Big C Relays
 
4x400 Relay
1 4:40.1h V FApr 7Kodiak - Palmer duals
Molly Osiensky
Megin Southwick
Sarah Minturn
Tress Whitfield
8 4:29.88a V FApr 13Big C Relays
Molly Osiensky
Tress Whitfield
Willow Schlenker
Megin Southwick
2 4:36.26 V FMay 5Palmer Relays/Invite
Tress Whitfield
Megin Southwick
Molly Osiensky
Willow Schlenker
4 4:30.33a V FMay 12Region III Championshi...
Molly Osiensky
Megin Southwick
Sarah Minturn
Tress Whitfield
 
4x800 Relay
2 11:45.5h V FApr 6Kod-Pal Co-ed Dual
Hana Bohman
Sami Contraras
Megin Southwick
Sarah Minturn
1 10:52.50 V FApr 21Region VI All-Schools ...
Sami Contraras
Megin Southwick
Hana Bohman
Willow Schlenker
2 10:38.99 V FMay 5Palmer Relays/Invite
Willow Schlenker
Sami Contraras
Megin Southwick
Sarah Minturn
3 10:21.51a V FMay 12Region III Championshi...
Sarah Minturn
Sami Contraras
Megin Southwick
Hana Bohman
7 10:22.01a 4A FMay 18ASAA 4A Championships,...
Sarah Minturn
Megin Southwick
Hana Bohman
Willow Schlenker
7 10:22.01a 4A FMay 19ASAA 4A Championships,...
Sarah Minturn
Megin Southwick
Hana Bohman
Willow Schlenker
 
SMR 200-200-400-800m
8 4:49.27a V FApr 13Big C Relays
Jamie VanHoomissen
Kalei DePriest
Megin Southwick
Willow Schlenker
2 4:52.67 V FMay 5Palmer Relays/Invite
Sami Contraras
Taylor Blake
Megin Southwick
Jamie VanHoomissen
 
Palmer HS
2011 Outdoor Season - 10th Grade
400 Meters
171:09.65aV FMar 29Tuesday Night at the R...
 
800 Meters
92:48.76aV FMar 22Tuesday Night at the R...
17*2:42.25aV FMar 26The Mini (Day #2)
192:53.76aV PApr 22Skyview Invitational
7*2:40.87aV FApr 22Skyview Invitational
192:45.71aV FApr 292011 Palmer Invitation...
14*2:38.43aV FMay 7Lathrop Invitational -...
10*2:36.98aV PMay 13Region III 4A Champion...
102:36.98V PMay 14Region III 4A Champion...
 
Long Jump
213-06.50V FMar 22Tuesday Night at the R...
SCRV FMar 25The Mini (Day #1)
2312-09.00V FApr 8BIG C RELAYS April 8-9...
2610-08.00V FApr 22Skyview Invitational
3010-11.50V FApr 292011 Palmer Invitation...
1212-01.00V FMay 7Lathrop Invitational -...
 
Triple Jump
1426-11.00V FMar 29Tuesday Night at the R...
2026-08.25V FApr 30Palmer Relays
 
4x400 Relay
3 4:37.79a V FMar 26The Mini (Day #2)
Gretchen Winter
Megin Southwick
Sarah Minturn
Kalene Smith
4 4:28.01a V FApr 30Palmer Relays
Gretchen Winter
Megin Southwick
Kalene Smith
Sarah Houchen
 
4x800 Relay
8 10:43.40a V FApr 8BIG C RELAYS April 8-9...
Gretchen Winter
Megin Southwick
Kalene Smith
Tress Whitfield
5 10:55.52a V FApr 22Skyview Invitational
Gretchen Winter
Megin Southwick
Kalene Smith
Tress Whitfield
5 10:50.00a V FApr 292011 Palmer Invitation...
Gretchen Winter
Kalene Smith
Tress Whitfield
Megin Southwick
2 10:39.03a V FApr 30Palmer Relays
Gretchen Winter
Kalene Smith
Tress Whitfield
Megin Southwick
2 10:26.35a V FMay 7Lathrop Invitational -...
Gretchen Winter
Sarah Minturn
Kalene Smith
Megin Southwick
 
SMR 100-100-200-400m
8 2:04.92a V FApr 8BIG C RELAYS April 8-9...
Jamie VanHoomissen
Sarah Houchen
Kristen Vanhoomissen
Megin Southwick
 
SMR 200-200-400-800m
NT V FApr 30Palmer Relays
Deanna Cummings
Sarah Houchen
Megin Southwick
Mary Johns
 
Palmer HS
2010 Outdoor Season - 9th Grade
800 Meters
132:55.44aV FMar 23Tuesday Night at the R...
193:03.20aV FMar 30Tuesday Night at the R...
31*2:51.10aV FApr 9Big C Relays - April 9...
14*2:46.8hV FApr 162 Day Limited (Day #1)
312:47.92aV FApr 30Palmer Invite
12*2:41.36aV FMay 8Region VI All Schools ...
 
Long Jump
613-07.75V FMar 23Tuesday Night at the R...
1613-06.00V FApr 9Big C Relays - April 9...
2212-08.75V FMay 1Palmer Relays
1611-11.50V FMay 15Region III Championshi...
 
Triple Jump
926-09.25V FMar 30Tuesday Night at the R...
11*29-00.50V FApr 172 Day Limited (Day #2)
1927-11.25V FApr 30Palmer Invite
4*29-09.25V FMay 7Region VI All Schools ...
429-09.25V FMay 8Region VI All Schools ...
1528-05.25V FMay 15Region III Championshi...
 
4x800 Relay
5 10:59.87a V FApr 30Palmer Invite
Carol Meyer
Megin Southwick
Tress Whitfield
Kalene Smith
7 11:26.88 V FMay 1Palmer Relays
Megin Southwick
Carol Meyer
Sarah Minturn
Hannah Smith
5 10:41.84a V FMay 15Region III Championshi...
Gretchen Winter
Tress Whitfield
Megin Southwick
Kalene Smith
 
Season Records

400 Meters
2011 Outdoor101:09.65a
2012 Outdoor111:06.38a
2013 Outdoor121:08.71a

800 Meters
2010 Outdoor92:41.36a
2011 Outdoor102:36.98a
2012 Outdoor112:39.75a
2013 Outdoor122:34.00a

Long Jump
2010 Outdoor913-07.75
2011 Outdoor1013-06.50

Triple Jump
2010 Outdoor929-09.25
2011 Outdoor1026-11.00



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