 | Jessica Kast |  |
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| Track & Field Profile - Embed |
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AllHigh School
W F West HS
2013 Outdoor Season
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12th Grade | | Shot Put - 4kg | | | | | 23' 7.00 | | V F | Mar 16 | Longview Rotary Relays | | | 35 | | 22' 9.00 | | V F | Mar 23 | Tiger Invite | | | 5 | * | 23' 8.50 | | V F | Mar 27 | WF RR Cap | | | 6 | * | 24' 5.50 | | V F | Apr 10 | Black Hills, Aberdeen ... | | | 5 | * | 24' 6.00 | | V F | Apr 17 | Centralia vs Chehalis | | | 7 | * | 24' 8.00 | | V F | Apr 19 | Chehalis Activator's C... | | | 5 | | 23' 2.00 | | V F | Apr 24 | W.F. West vs. Tumwater | | | 6 | * | 24' 11.00 | | V F | May 1 | All Comers Meet | | Discus - 1kg | | | | | 68' 8.00 | | V F | Mar 16 | Longview Rotary Relays | | | 20 | * | 81' 1.00 | | V F | Mar 23 | Tiger Invite | | | 4 | | 76' 4.00 | | V F | Mar 27 | WF RR Cap | | | 4 | | 74' 9.00 | | V F | Apr 10 | Black Hills, Aberdeen ... | | | 2 | | 77' 7.00 | | V F | Apr 17 | Centralia vs Chehalis | | | 7 | | 74' 6.00 | | V F | Apr 19 | Chehalis Activator's C... | | | 2 | | 77' 9.00 | | V F | Apr 24 | W.F. West vs. Tumwater | | | 3 | | 77' 9.00 | | V F | Apr 27 | Lewis River Invitation... | | | 2 | * | 85' 2.00 | | V F | May 1 | All Comers Meet | | | 6 | | 83' 10.00 | | V F | May 10 | Evergreen Conference C... | | | 12 | | 74' 6.00 | | V P | May 17 | 2A District 4 Champion... | W F West HS
2012 Outdoor Season
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11th Grade | | Shot Put - 4kg | | | | | 26' 8.25 | | V F | Mar 17 | Longview Rotary Relays | | | 3 | | 24' 11.00 | | V F | Mar 21 | W.F. West @ Black Hill... | | | 36 | | 22' 11.00 | | V F | Mar 24 | Tiger Invite | | | 5 | | 24' 7.00 | | V F | Apr 11 | North Thurston, Aberde... | | | 8 | | 25' 6.00 | | V F | Apr 14 | Lil' Norway | | | 2 | | 26' 2.00 | | V F | Apr 18 | Centralia @ WF West | | | 5 | * | 26' 9.00 | | V F | Apr 20 | Chehalis Activators In... | | | 5 | | 25' 9.00 | | V F | Apr 28 | Gary Swanson Invitatio... | | | 11 | | 26' 1.00 | | V F | May 4 | 48th Shaner Invitation... | | | 8 | | 25' 6.50 | | V F | May 11 | Evergeen 2A Sub-Distri... | | Discus - 1kg | | | | | 70' 6.00 | | V F | Mar 17 | Longview Rotary Relays | | | 3 | * | 78' 0.00 | | V F | Mar 21 | W.F. West @ Black Hill... | | | 33 | | 64' 2.00 | | V F | Mar 24 | Tiger Invite | | | 3 | | 71' 1.00 | | V F | Apr 11 | North Thurston, Aberde... | | | 9 | | 63' 11.00 | | V F | Apr 14 | Lil' Norway | | | 1 | * | 78' 3.00 | | V F | Apr 18 | Centralia @ WF West | | | 12 | | 71' 6.00 | | V F | Apr 20 | Chehalis Activators In... | | | 4 | | 74' 11.00 | | V F | Apr 28 | Gary Swanson Invitatio... | | | 11 | | 73' 6.00 | | V F | May 4 | 48th Shaner Invitation... | | | 11 | | 70' 9.00 | | V F | May 11 | Evergeen 2A Sub-Distri... | | Javelin - 600g | | | 10 | | 47' 0.00 | | V F | Mar 21 | W.F. West @ Black Hill... | | | 5 | * | 60' 2.00 | | V F | Apr 18 | Centralia @ WF West | W F West HS
2011 Outdoor Season
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10th Grade | | Shot Put - 4kg | | | 3 | | 24' 9.00 | | V F | Mar 19 | Longview Rotary Relays | | | | * | 25' 2.00 | | V F | Mar 23 | W.F. West vs. Black Hi... | | | 6 | | 23' 11.00 | | V F | Mar 30 | Tumwater, River Ridge ... | | | 6 | | 24' 4.00 | | V F | Apr 14 | Aberdeen, North Thurst... | | | 5 | | 24' 11.00 | | V F | Apr 20 | WFWest @ Centralia | | | 20 | | 22' 3.00 | | V P | Apr 22 | Chehalis Activators In... | | | 5 | * | 26' 9.50 | | V F | Apr 30 | Lewis River Invitation... | | | 11 | | 25' 2.00 | | V F | May 13 | 2A Evergreen Sub-Distr... | | Discus - 1kg | | | 3 | | 68' 2.00 | | V F | Mar 23 | W.F. West vs. Black Hi... | | | 5 | | 56' 11.00 | | V F | Mar 30 | Tumwater, River Ridge ... | | | 7 | | 63' 5.00 | | V F | Apr 14 | Aberdeen, North Thurst... | | | 2 | * | 77' 4.00 | | V F | Apr 20 | WFWest @ Centralia | | | 5 | | 72' 4.00 | | V P | Apr 22 | Chehalis Activators In... | | | 6 | | 72' 4.00 | | V F | Apr 22 | Chehalis Activators In... | | | 7 | | 76' 3.00 | | V F | May 13 | 2A Evergreen Sub-Distr... | | | 6 | * | 80' 11.00 | | V P | May 20 | 2A District IV Champio... | | | 7 | | 80' 11.00 | | V F | May 20 | 2A District IV Champio... | | Javelin - 600g | | | 11 | | 48' 5.00 | | V F | Mar 30 | Tumwater, River Ridge ... | | | | | ND | | V F | Apr 14 | Aberdeen, North Thurst... | | | 6 | * | 60' 5.00 | | V F | Apr 20 | WFWest @ Centralia | | | 28 | | 54' 1.00 | | V P | Apr 22 | Chehalis Activators In... | W F West HS
2010 Outdoor Season
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9th Grade | | 100m Hurdles - 33" | | | | | 23.34c | | V F | May 8 | FRESHMAN INVITE | | | 4 | | 23.44c | | Jv F | May 13 | Developmental Meet | | 300m Hurdles - 30" | | | 4 | | 68.48a | | V F | Apr 28 | W.F. West vs. Centrali... | | Shot Put - 4kg | | | | | ND | | V F | Apr 28 | W.F. West vs. Centrali... | | | | * | 22' 8.00 | | V F | May 8 | FRESHMAN INVITE | | | | * | 24' 3.00 | | Jv F | May 13 | Developmental Meet | | Discus - 1kg | | | | | 67' 3.00 | | V F | Mar 11 | Crimson vs. Gray Intra... | | | 4 | | 67' 3.00 | | V F | Apr 14 | Black Hills, WF West @... | | | | * | 82' 8.00 | | V F | Apr 21 | Hoquiam/WF. West | | | 25 | | 56' 11.00 | | V P | Apr 23 | Chehalis Activators In... | | | 4 | | 70' 6.00 | | V F | Apr 28 | W.F. West vs. Centrali... | | | | | 68' 5.00 | | V F | May 8 | FRESHMAN INVITE | | | | * | 83' 11.00 | | Jv F | May 13 | Developmental Meet |
| | Season Records |
| | 100m Hurdles - 33" | | 2010 Outdoor | 9 | 23.34c |
| | 300m Hurdles - 30" | | 2010 Outdoor | 9 | 68.48a |
| | Shot Put - 4kg | | 2010 Outdoor | 9 | 24' 3.00 | | 2011 Outdoor | 10 | 26' 9.50 | | 2012 Outdoor | 11 | 26' 9.00 | | 2013 Outdoor | 12 | 24' 11.00 |
| | Discus - 1kg | | 2010 Outdoor | 9 | 83' 11.00 | | 2011 Outdoor | 10 | 80' 11.00 | | 2012 Outdoor | 11 | 78' 3.00 | | 2013 Outdoor | 12 | 85' 2.00 |
| | Javelin - 600g | | 2011 Outdoor | 10 | 60' 5.00 | | 2012 Outdoor | 11 | 60' 2.00 |
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