7

Ian Cable
Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Rancho Bernardo HS
2011 Outdoor Season - 12th Grade
400 Meters
152.24c V FMar 3Rancho bernardo vs. St...
352.76a V FMar 10@ Mission Hills
152.74c V FMar 24Del Norte vs Rancho Be...
2*51.64c V FMay 5@ Poway
 
800 Meters
31:58.60a In FMar 12Bronco Invitational
4*1:56.06a 1 FMar 26ASICS/Mt. Carmel Invit...
11:58.35a V FMar 31@ Mt. Carmel
71:57.24a o FApr 9Arcadia Invitational D...
2:01.70 V FApr 14vs. Ramona
1:59.68a V FApr 21Rancho Bernardo @ Torr...
4*1:55.36a V FApr 29Escondio Inv.
1:58.81a V FMay 10Palomar League Prelims
3*1:55.29a V FMay 13Palomar League Finals
91:58.62a D1 PMay 21San Diego Section CIF ...
91:57.05a V FMay 28San Diego Section CIF ...
 
1600 Meters
4:35.80 V FMar 17vs. Vista
 
3200 Meters
10:06.90 V FMay 5@ Poway
 
4x400 Relay
2 3:36.20 V FMar 3Rancho bernardo vs. St...
Shervin Haghgouy
Devin Saunders
David Jones
Ian Cable
1 3:27.57a O FMar 12Bronco Invitational
Ian Cable
David Jones
Jared Pickering
Alex Grigoriev
3:35.50 V FMar 17vs. Vista
Anthony Girolamo
Geoff Bogan
Jacob Fenlason
Ian Cable
2 3:31.69a V FMar 31@ Mt. Carmel
Anthony Girolamo
Jacob Fenlason
Geoff Bogan
Ian Cable
 
4x800 Relay
2 8:10.82a V FMar 5Mt. Carmel Field @ Dis...
Anthony Girolamo
Geoff Bogan
Kevin Mihalik
Ian Cable
1 8:03.99a V FMar 19Falcon Relays
Anthony Girolamo
Ian Cable
Geoff Bogan
Kevin Mihalik
3 7:52.83a Inv FApr 15Mt. SAC Relays Distanc...
Geoff Bogan
Ian Cable
Alex Grigoriev
Anthony Girolamo
 
Distance Medley 12,4,8,16
19 10:34.70a I FApr 9Arcadia Invitational D...
Anthony Girolamo
Alex Grigoriev
Ian Cable
Geoff Bogan
 
Rancho Bernardo HS
2010 Outdoor Season - 11th Grade
400 Meters
52.44c V FApr 8v. San Pasqual
*51.91a V FApr 22@ Carlsbad
 
400 Meters - Relay Split
53.14c V FMar 4v. Torrey Pines
*51.30a V FApr 22@ Carlsbad
 
800 Meters
2:02.20 V FMar 4v. Torrey Pines
2*1:59.09a In FMar 13Bronco Invitational
1:59.10 V FMar 25v. Rancho Buena Vista
22:00.22a V FMar 27Mt. Carmel/Asics Invit...
5*1:58.47a O FApr 9Arcadia Invitational D...
19*1:58.45a O FApr 10Arcadia Invitational D...
2:05.30 V FApr 29Rancho Bernardo @ Vist...
5*1:57.59a V FApr 30Escondido Invitational
1:59.70 V FMay 6v. Poway
31:59.60a V PMay 11Palomar League Prelims
21:59.41a V FMay 14Palomar League Finals
81:57.81a V PMay 22San Diego CIF Prelims
162:01.27a V FMay 29San Diego CIF Finals
 
1600 Meters
4:43.10 V FMar 11 Rancho Bernardo @ Wes...
4:53.20 V FApr 15v. El Camino
 
3200 Meters
10:37.60 V FMar 18v. Escondido
 
4x400 Relay
3:37.50 V FMar 4v. Torrey Pines
Ian Cable
Mitchell Taylor
Devin Saunders
David Jones
2 3:31.06a 3 FMar 13Bronco Invitational
Ian Cable
Gabe Lemus
David Jones
Jared Pickering
5 3:28.28a V FMar 27Mt. Carmel/Asics Invit...
Ian Cable
David Jones
Gabe Lemus
Jared Pickering
3:32.83a V FApr 22@ Carlsbad
Andrew Murrow
Kostya Romanenko
Jacob Fenlason
Ian Cable
3:34.00 V FApr 29Rancho Bernardo @ Vist...
Jacob Fenlason
Ian Cable
Gabe Lemus
David Jones
4 3:28.69a V FMay 14Palomar League Finals
Gabriel Lemus
Jake Fenlason
Ian Cable
Jared Pickering
 
Rancho Bernardo HS
2009 Outdoor Season - 10th Grade
800 Meters
2:02.72a V FMar 5RBHS @ Torrey Pines
4*2:02.22a V FMar 14Bronco Invitational
3*2:00.6 V FMar 19RBHS @ RBV
12:00.65a V FMar 28Mt. Carmel/Asics Invit...
*2:00.5 V FApr 16RBHS @ Escondido
2:00.82a V FApr 18Jaguar Invitational
2*1:58.9 V FApr 23Carlsbad @ RBHS
12:02.5 V FApr 30Vista @ RBHS
22:01.16a S FMay 2El Capitan Frosh-Soph ...
22:01.3 V FMay 7RBHS @ Poway
12:01.2 V SMay 12Palomar League Prelims
12:01.16a V PMay 15Palomar League Finals
2*1:56.55a V FMay 15Palomar League Finals
101:59.00a DI PMay 23CIF SDS Section Prelim...
62:01.17a V FMay 30CIF Section Championsh...
 
800 Meters - Relay Split
2:01.1 V FMar 21Falcon Relays
 
1600 Meters
34:43.9 V FMar 12Westview @ RBHS
24:44.3 V FMar 26El Camino @ RBHS
 
4x400 Relay
2 3:37.69a V FMar 5RBHS @ Torrey Pines
Colton Erskine
Ian Cable
Nick Henderson
David Jones
3 3:30.78a V FMar 14Bronco Invitational
Ian Cable
David Jones
Evan Mattern
Colton Erskine
2 3:32.2 V FApr 23Carlsbad @ RBHS
Ian Cable
Colton Erskine
Evan Mattern
Gabe Lemus
2 3:33.0 V FApr 30Vista @ RBHS
Ian Cable
Tim Matsushita
Colton Erskine
Gabe Lemus
 
4x800 Relay
2 08:19.9a V FMar 21Falcon Relays
Geoff Bogan
Kevin Schubert
Anthony Girolamo
Ian Cable
 
Rancho Bernardo HS
2008 Outdoor Season - 9th Grade
600 Meters
1:36.6 FS FFeb 28Blue/White Intrasquad
 
800 Meters
162:12.90 V FMar 8The Big Dual Invitatio...
2:17.3 FS FMar 12RBHS vs. El Camino
12:13.0 V FMar 26RBHS vs. Mt. Carmel
3*2:09.15a V FApr 26Dick Wilkins Vaquero F...
1*2:05.4 V FApr 30RBHS vs. Westview
2*2:01.85a V FMay 6Palomar League Prelims
42:01.95a V FMay 9Palomar League Finals
 
1600 Meters
4:58.7 V FMar 19RBHS vs. Fallbrook
*4:57.2 V FMar 26RBHS vs. Mt. Carmel
 
3200 Meters
10:49.4 V FApr 2RBHS vs. La Costa Cany...
2011:49.44a V FApr 12Jaguar Invitational
 
4x400 Relay
1 3:42.28a V FApr 26Dick Wilkins Vaquero F...
Ian Cable
David Jones
Joe Moberly
Evan Mattern
 
Season Records

400 Meters
2010 Outdoor1151.91a
2011 Outdoor1251.64c

400 Meters - Relay Split
2010 Outdoor1151.30a

600 Meters
2008 Outdoor91:36.6

800 Meters
2008 Outdoor92:01.85a
2009 Outdoor101:56.55a
2010 Outdoor111:57.59a
2011 Outdoor121:55.29a

800 Meters - Relay Split
2009 Outdoor102:01.1

1600 Meters
2008 Outdoor94:57.2
2009 Outdoor104:43.9
2010 Outdoor114:43.10
2011 Outdoor124:35.80

3200 Meters
2008 Outdoor910:49.4
2010 Outdoor1110:37.60
2011 Outdoor1210:06.90



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