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Whitmore Lake HS

    Trojans - Whitmore Lake, MI

John Munro Track & Field Profile

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Season Records

400 Meters - Relay Split
2008 Outdoor960.2
2009 Outdoor1059.7
2011 Outdoor1256.1
800 Meters
2008 Outdoor92:14.2
2009 Outdoor102:10.6
2011 Outdoor122:06.7
800 Meters - Relay Split
2008 Outdoor92:15.3
2009 Outdoor102:07.3
2010 Indoor112:10.00
2010 Outdoor112:03.9
2011 Outdoor122:07.0
1200 Meters - Relay Split
2008 Outdoor93:39.2
2009 Outdoor103:31.4
2010 Indoor113:25.00
2010 Outdoor113:18.5
2011 Outdoor123:27.9
1600 Meters
2008 Outdoor94:55.8
2009 Indoor105:00.19a
2009 Outdoor104:46.04
2010 Indoor114:45.81
2010 Outdoor114:37.47
2011 Outdoor124:41.5
2013 Outdoor-4:48.87a
1600 Meters - Relay Split
2008 Outdoor95:06.7
2009 Outdoor104:47.9
3200 Meters
2008 Outdoor910:42.9
2009 Outdoor1010:21.68a
2010 Outdoor1110:05.59
2011 Outdoor1210:05.10

2013 Outdoor SeasonWhitmore Lake HS?

1600 Meters

2011 Outdoor SeasonWhitmore Lake HS12th Grade

400 Meters - Relay Split
800 Meters
800 Meters - Relay Split
1200 Meters - Relay Split
1600 Meters
3200 Meters
4x400 Relay
 3:57.5Mar 19Red & White Scrimmage F
Alex Dewey, Tanner Youngs, Robert Weidman, John Munro
3:46.00aMar 25Huron Relays F
John Munro, Ronnie Milbocker, Alex Dewey, Robert Weidman
3:56.5May 10Morenci @ Whitmore Lake F
Justin Banks, Henry Fanson, John Munro, William Wagner
 3:56.5May 10Clinton @ WL F
Justin Banks, Henry Fanson, John Munro, William Wagner
3:43.9May 17Madison @ Whitmore Lake F
Ronnie Milbocker, Robert Weidman, John Munro, Alex Dewey
3:43.9May 17Summerfield @ Whitmore Lake F
Ronnie Milbocker, Robert Weidman, John Munro, Alex Dewey
3:39.26aMay 20MHSAA Regional 23-3 F
Levi Bank, John Munro, Robert Weidman, Alex Dewey
3:40.88aJun 1TCC Championships F
Ronnie Milbocker, Robert Weidman, John Munro, Alex Dewey
4x800 Relay
8:44.67aMar 25Huron Relays F
Ronnie Milbocker, Alex Dewey, William Wagner, John Munro
9:14.3Apr 26Whitmore Lake @ Sand Creek F
Alex Dewey, Ronnie Milbocker, William Wagner, John Munro
8:29.96aMay 20MHSAA Regional 23-3 F
Alex Dewey, Robert Weidman, John Munro, Ronnie Milbocker
8:33.00aJun 1TCC Championships F
Alex Dewey, Robert Weidman, John Munro, Ronnie Milbocker
8:33.62aJun 4MHSAA D3 State Meet LP Final F
Alex Dewey, Robert Weidman, John Munro, Ronnie Milbocker
DMR 1200-400-800-1600m
11:28.40aMar 25Huron Relays F
John Munro, Robert Weidman, Alex Dewey, Ronnie Milbocker

2010 Outdoor SeasonWhitmore Lake HS11th Grade

800 Meters - Relay Split
1200 Meters - Relay Split
1600 Meters
3200 Meters
4x800 Relay
8:47.10Apr 16Trojan Relays F
Alex Dewey, John Munro, Ronnie Milbocker, Zach Carpenter
8:37.7Apr 20Whitmore Lake vs Sand Creek vs B.D. F
Alex Dewey, Ronnie Milbocker, John Munro, Zach Carpenter
8:22.3Apr 24Phoenix Invite F
Ronnie Milbocker, Alex Dewey, John Munro, Zach Carpenter
8:55.7Apr 27Whitmore Lake vs Madison vs Summerfield F
Ronnie Milbocker, Alex Dewey, John Munro, Zach Carpenter
8:17.10May 15River Rat Invitational F
Ronnie Milbocker, Alex Dewey, John Munro, Zach Carpenter
8:11.95May 21MHSAA Regional 23-3 at Erie Mason F
Ronnie Milbocker, Alex Dewey, John Munro, Zach Carpenter
8:29.70May 26TCC Championships F
Alex Dewey, William Wagner, Dylan Rodrigues, John Munro
10 8:08.90aJun 5MHSAA D3 Track and Field Championships F
Ronnie Milbocker, Alex Dewey, John Munro, Zach Carpenter
DMR 1200-400-800-1600m
11:07.60Apr 16Trojan Relays F
John Munro, Steven Machin, Ronnie Milbocker, Zach Carpenter
10:38.03aJun 1Larry Steeb Meet of Champions F
John Munro, Steven Machin, Ronnie Milbocker, Zach Carpenter

2010 Indoor SeasonWhitmore Lake HS11th Grade

800 Meters - Relay Split
1200 Meters - Relay Split
1600 Meters
4x800 Relay
8:33.01aMar 26Huron Relays Division 2 F
Alex Dewey, John Munro, Ronnie Milbocker, Zach Carpenter
DMR 1200-400-800-1600m
11:02.57aMar 26Huron Relays Division 2 F
John Munro, Ravi Orlewicz, Ronnie Milbocker, Zach Carpenter

2009 Outdoor SeasonWhitmore Lake HS10th Grade

400 Meters - Relay Split
800 Meters
800 Meters - Relay Split
1200 Meters - Relay Split
1600 Meters
1600 Meters - Relay Split
3200 Meters
4x400 Relay
3:45.4Apr 11Warrior Invitational
Zach Carpenter, John Munro, Alex Dewey, Steven Machin
4x800 Relay
9:52.1Mar 23Red & White Scrimmage F
Jacob Hoeft, Alex Dewey, Drew Ward, John Munro
11 9:06.92aMar 27EMU Huron Relays F
Patrik Mainez, John Munro, Alex Dewey, Zach Carpenter
9:34.3Apr 21B-D & Whitmore Lake @ Summerfield F
Patrik Mainez, Henry Fanson, Alex Dewey, John Munro
8:45.5Apr 24Trojan Relays F
Zach Carpenter, Ronnie Milbocker, Alex Dewey, John Munro
9:04.7Apr 28Morenci & Whitmore Lake @ Madison F
Ronnie Milbocker, Alex Dewey, John Munro, Zach Carpenter
8:43.98aMay 1Stockbridge Invitational F
Ronnie Milbocker, John Munro, Alex Dewey, Zach Carpenter
8:54.1May 5Sand Creek @ Whitmore Lake F
Henry Fanson, Alex Dewey, John Munro, Ronnie Milbocker
9:46.34May 12Whiteford @ Whitmore Lake F
Justin Banks, Dakota Sherman, John Munro, Zach Carpenter
8:32.2May 15MHSAA Regional 23-3 F
Zach Carpenter, John Munro, Alex Dewey, Ronnie Milbocker
8:42.50May 20TCC Championships F
Henry Fanson, John Munro, Ronnie Milbocker, Zach Carpenter
4x1600 Relay
19:52.9Apr 4Clinton Redskin Relays F
Alex Dewey, Drew Ward, John Munro, Zach Carpenter
SMR 200-200-400-800m
3:55.20aMar 27EMU Huron Relays F
Max Griffin, John Los, Steven Machin, John Munro
DMR 1200-400-800-1600m
11:44.68aMar 27EMU Huron Relays F
John Munro, Alex Cattley, Alex Dewey, Zach Carpenter
11:57.0Apr 24Trojan Relays F
Zach Carpenter, Jacob Hoeft, Drew Ward, John Munro
11:25.48aMay 26Larry Steeb Meet of Champions F
Ronnie Milbocker, Justin Banks, Alex Dewey, John Munro

2009 Indoor SeasonWhitmore Lake HS10th Grade

1600 Meters
36 5:06.81aJan 22MITS MeetV F
29 5:00.19aJan 30MITS MeetV F
4x800 Relay
11 9:06.92aMar 27Huron Relays Division 2 F
Patrik Mainez, John Munro, Alex Dewey, Zach Carpenter
SMR 200-200-400-800m
3:55.20aMar 27Huron Relays Division 2 F
Max Griffin, John Los, Steven Machin, John Munro
DMR 1200-400-800-1600m
11:44.68aMar 27Huron Relays Division 2 F
John Munro, Alex Cattley, Alex Dewey, Zach Carpenter

2008 Outdoor SeasonWhitmore Lake HS9th Grade

400 Meters - Relay Split
800 Meters
800 Meters - Relay Split
1200 Meters - Relay Split
1600 Meters
1600 Meters - Relay Split
3200 Meters
4x400 Relay
3:52.8Apr 8Clarenceville vs. Roeper vs. Whitmore Lake F
Patrik Mainez, Zach Carpenter, John Munro, Anthony Runkle
4x800 Relay
9:22.94aMar 28EMU Huron Relays F
Patrik Mainez, Vaughan Gillespie, John Munro, Anthony Runkle
9:34.8Apr 8Clarenceville vs. Roeper vs. Whitmore Lake F
Zach Carpenter, John Munro, Matt Regal, Dylan Rodrigues
9:14.9Apr 15Whitmore Lake vs. Britton-Deerfield F
Patrik Mainez, John Munro, Anthony Runkle, Zach Carpenter
10:52.0Apr 17Whitmore Lake vs. Clinton F
Zach Carpenter, Patrik Mainez, Anthony Runkle, John Munro
11:16.9Apr 22Morenci vs. Whitmore Lake F
Anthony Runkle, John Munro, Zach Carpenter, Patrik Mainez
9:28.9Apr 26Trojan Relays F
Anthony Runkle, Patrik Mainez, John Munro, Zach Carpenter
9:10.1May 1Madison vs. Whitmore Lake F
Patrik Mainez, John Munro, Anthony Runkle, Zach Carpenter
9:43.1May 6Whitmore Lake vs. Sand Creek F
Dylan Rodrigues, Jacob Hoeft, John Munro, Zach Carpenter
8:58.6May 13Whiteford vs. Whitmore Lake F
Zach Carpenter, Patrik Mainez, John Munro, Vaughan Gillespie
9:41.8May 16MHSAA Regional 23-3 F
John Munro, Vaughan Gillespie, Dylan Rodrigues, Drew Ward
9:16.3May 21TCC Championships F
John Munro, Brad Riskey, Patrik Mainez, Zach Carpenter
4x1600 Relay
21:10.2Apr 26Trojan Relays F
John Munro, Matt Regal, Drew Ward, Dylan Rodrigues
DMR 1200-400-800-1600m
12:40.43aMar 28EMU Huron Relays F
Matt Regal, Jacob Hoeft, Dylan Rodrigues, John Munro
12:05.1Apr 19East Jackson Dome Classic F
John Munro, Brad Riskey, Robert Weidman, Patrik Mainez