Capital HS
2009 Outdoor Season
-
12th Grade |
| 400 Meters |
| | 1 | | 64.24c | | V F | Apr 2 | Capital @ Auburn Mount... |
| 400 Meters - Relay Split |
| | | | 64.5 | | V F | Apr 11 | Tacoma Invitational |
| | | * | 63.0 | | V F | Apr 17 | Mountain Invitational |
| 100m Hurdles - 33" |
| | | | 17.44c | | V F | Mar 20 | Polar Bear Jamboree |
| | 1 | | 17.54c | | V F | Mar 26 | Lakes vs Capital |
| | 3 | * | 16.94c | | V F | Apr 11 | Tacoma Invitational |
| | 4 | * | 16.85a | | V F | Apr 17 | Mountain Invitational |
| | 1 | * | 16.74c | | V F | Apr 30 | Timberline @ Capital |
| | 6 | * | 16.29a | | V F | May 2 | 49th Shelton Invitatio... |
| | 2 | | 17.64c | | V F | May 6 | Capital @ Yelm |
| | 2 | * | 16.19a | | 3A P | May 14 | 3A SPSL/WCC Sub Distri... |
| | 4 | * | 16.04a | | 3A F | May 14 | 3A SPSL/WCC Sub Distri... |
| | 12 | | 16.60a | -2.1 | 3A P | May 22 | West Central District ... |
| 300m Hurdles - 30" |
| | | | 51.64c | | V F | Mar 20 | Polar Bear Jamboree |
| | 1 | | 52.14c | | V F | Mar 26 | Lakes vs Capital |
| | 3 | * | 48.98a | | V F | Apr 11 | Tacoma Invitational |
| | 3 | * | 48.75a | | V F | Apr 17 | Mountain Invitational |
| | 6 | * | 47.78a | | V F | Apr 25 | Oregon Relays |
| | 1 | * | 46.40a | | V F | May 8 | 45th Bob Shaner Invita... |
| | 2 | | 47.15a | | 3A P | May 14 | 3A SPSL/WCC Sub Distri... |
| | 2 | | 46.52a | | 3A F | May 14 | 3A SPSL/WCC Sub Distri... |
| | | | 47.15a | | 3A F | May 14 | 3A SPSL/WCC Sub Distri... |
| | 5 | | 47.23a | | 3A P | May 22 | West Central District ... |
| | 2 | | 46.80a | | 3A F | May 22 | West Central District ... |
| | 6 | * | 46.05a | | 3A P | May 30 | Washington State 2A, 3... |
| | 4 | * | 45.80a | | 3A F | May 30 | Washington State 2A, 3... |
| 4x100 Relay |
| | 1 | | 53.14c | | V F | Mar 26 | Lakes vs Capital
Lynn Zhao
Emily Enz
Rachel Thompson
Tosha Hollingsworth |
| | 7 | | 52.09a | | V F | Apr 11 | Tacoma Invitational
Emily Enz
Lynn Zhao
Tosha Hollingsworth
Rachel Thompson |
| | 5 | | 53.40a | | V F | Apr 17 | Mountain Invitational
Emily Enz
Kelsey Antles
Tess Peckler
Rachel Thompson |
| | | | 52.23a | | V F | Apr 23 | Capital @ North Thurst...
Kelsey Antles
Rachel Thompson
Emily Enz
Tosha Hollingsworth |
| | 9 | | 52.00a | | V F | Apr 25 | Oregon Relays
Kelsey Antles
Emily Enz
Rachel Thompson
Tosha Hollingsworth |
| | 1 | | 51.68a | | V F | Apr 30 | Timberline @ Capital
Kelsey Antles
Rachel Thompson
Emily Enz
Tosha Hollingsworth |
| | | | 54.44c | | V F | May 6 | Capital @ Yelm
Kelsey Antles
Emily Enz
Rachel Thompson
Tosha Hollingsworth |
| | 4 | | 50.85a | | V F | May 8 | 45th Bob Shaner Invita...
Kelsey Antles
Emily Enz
Rachel Thompson
Tosha Hollingsworth |
| | | | 51.80a | | 3A F | May 14 | 3A SPSL/WCC Sub Distri...
Kelsey Antles
Emily Enz
Rachel Thompson
Tosha Hollingsworth |
| 4x200 Relay |
| | | | 1:50.40a | | V F | Apr 23 | Capital @ North Thurst...
Tosha Hollingsworth
Rachel Thompson
Tess Peckler
Emily Enz |
| | 1 | | 1:48.05a | | V F | May 8 | 45th Bob Shaner Invita...
Tosha Hollingsworth
Tess Peckler
Emily Enz
Rachel Thompson |
| | | | 1:49.40a | | 3A F | May 14 | 3A SPSL/WCC Sub Distri...
Tosha Hollingsworth
Tess Peckler
Emily Enz
Rachel Thompson |
| 4x400 Relay |
| | 1 | | 4:28.9 | | V F | Apr 2 | Capital @ Auburn Mount...
Emily Enz
Tess Peckler
Tosha Hollingsworth
Rachel Thompson |
| | 11 | | 4:24.70a | | V F | Apr 11 | Tacoma Invitational
Kelsey Antles
Madison Guscott
Rachel Thompson
Emily Wallen |
| | 5 | | 4:20.54a | | V F | Apr 17 | Mountain Invitational
Kelsey Antles
Madison Guscott
Emily Wallen
Rachel Thompson |
| | 7 | | 4:19.38a | | 3A P | May 14 | 3A SPSL/WCC Sub Distri...
Kelsey Antles
Sydney Schneider
Madison Guscott
Rachel Thompson |
| Sprint Medley 2,2,4,800m |
| | 4 | | 4:19.10a | | V F | Apr 25 | Oregon Relays
Rachel Thompson
Emily Enz
Tosha Hollingsworth
Emily Wallen |
Capital HS
2008 Outdoor Season
-
11th Grade |
| 100 Meters |
| | 1 | | 13.53a | | V F | Mar 14 | Shelton Vs Capital |
| | 2 | * | 13.18a | | V F | Apr 16 | Capital @ North Thurst... |
| | 2 | | 14.20a | | V F | Apr 23 | Clover Park vs Capital |
| 200 Meters |
| | 3 | | 27.32a | | V F | Apr 2 | Timberline vs Capital |
| | 3 | | 27.95a | | V F | Apr 16 | Capital @ North Thurst... |
| 400 Meters |
| | 9 | | 62.33a | | V F | Apr 12 | Tacoma Invitational |
| 400 Meters - Relay Split |
| | | | 65.2 | | V F | May 2 | 44th Shaner Invite |
| | | | 65.2 | | V F | May 2 | 44th Shaner Invite |
| | | * | 63.4 | | V F | May 8 | Western Cascade Confer... |
| 100m Hurdles - 33" |
| | 1 | | 17.87a | | V F | Mar 14 | Shelton Vs Capital |
| | 3 | * | 17.57a | | V P | May 8 | Western Cascade Confer... |
| | 3 | | 17.86a | | V F | May 8 | Western Cascade Confer... |
| 300m Hurdles - 30" |
| | 2 | | 48.75a | | V F | May 2 | 44th Shaner Invite |
| | 1 | | 50.02a | | V P | May 8 | Western Cascade Confer... |
| | 2 | | 49.81a | | V F | May 8 | Western Cascade Confer... |
| | 7 | * | 47.43a | | V P | May 16 | West Central District ... |
| | 4 | * | 46.91a | | V F | May 16 | West Central District ... |
| | 11 | | 47.29a | | V P | May 24 | 3A State Championships... |
| Shot Put - 4kg |
| | 2 | | 27' 4.5 | | V F | Mar 28 | Lakes vs Capital |
| | 3 | * | 28' 10 | | V F | Apr 2 | Timberline vs Capital |
| | 1 | | 27' 6 | | V F | Apr 23 | Clover Park vs Capital |
| Javelin - 600g |
| | 2 | | 63' 2 | | V F | Mar 28 | Lakes vs Capital |
| 4x100 Relay |
| | 1 | | 52.94a | | V F | Mar 14 | Shelton Vs Capital
Amy Liechty
Hannah Scholes
Rachel Thompson
Johannah Verhulst |
| | 1 | | 51.45a | | V F | Apr 2 | Timberline vs Capital
Rachel Clark
Tosha Hollingsworth
Rachel Thompson
Emily Enz |
| | - | | FS | | V F | Apr 12 | Tacoma Invitational
Emily Enz
Lynn Zhao
Tosha Hollingsworth
Rachel Thompson |
| | 10 | | 51.59a | | V F | Apr 25 | Oregon Relays (formerl...
Amy Liechty
Rachel Thompson
Emily Enz
Tosha Hollingsworth |
| | 3 | | 50.84c | | V F | May 2 | 44th Shaner Invite
Emily Enz
Tosha Hollingsworth
Rachel Clark
Rachel Thompson |
| | 3 | | 51.23a | | V F | May 8 | Western Cascade Confer...
Amy Liechty
Rachel Thompson
Emily Enz
Tosha Hollingsworth |
| | 3 | | 49.97a | | V F | May 16 | West Central District ...
Amy Liechty
Tosha Hollingsworth
Emily Enz
Rachel Thompson |
| | 6 | | 50.76a | | V P | May 16 | West Central District ...
Amy Liechty
Tosha Hollingsworth
Emily Enz
Rachel Thompson |
| | 9 | | 49.73a | | V P | May 24 | 3A State Championships...
Amy Liechty
Rachel Thompson
Emily Enz
Tosha Hollingsworth |
| 4x200 Relay |
| | 1 | | 1:58.98a | | V F | Mar 14 | Shelton Vs Capital
Johannah Verhulst
Rachel Thompson
Amy Liechty
Tess Peckler |
| | 4 | | 1:50.68a | | V F | Apr 12 | Tacoma Invitational
Emily Enz
Tess Peckler
Rachel Thompson
Tosha Hollingsworth |
| | 1 | | 1:50.15a | | V F | Apr 16 | Capital @ North Thurst...
Emily Enz
Tess Peckler
Hannah Scholes
Rachel Thompson |
| 4x400 Relay |
| | 2 | | 4:16.28a | | V F | May 8 | Western Cascade Confer...
Amy Liechty
Hannah Scholes
Rachel Thompson
Johannah Verhulst |
| | 10 | | 4:20.49a | | V P | May 16 | West Central District ...
Amy Liechty
Hannah Scholes
Rachel Thompson
Kelsey Antles |
| Sprint Medley 2,2,4,800m |
| | 3 | | 4:22.51a | | V F | Apr 25 | Oregon Relays (formerl...
Emily Enz
Tosha Hollingsworth
Amy Liechty
Rachel Thompson |
Capital HS
2007 Outdoor Season
-
10th Grade |
| 100 Meters |
| | 1 | | 13.32a | | V F | Mar 14 | Capital vs Shelton |
| | | * | 13.04c | | V F | Apr 25 | Capital vs Clover Park |
| 400 Meters - Relay Split |
| | | | 60.9 | | V F | Apr 28 | XO Invite |
| | | * | 59.9 | | V F | May 25 | 4A State Championships... |
| 100m Hurdles - 33" |
| | 1 | | 17.14c | | V F | Mar 21 | Capital vs Yelm |
| | 1 | | 17.27a | | V F | Apr 4 | Capital vs Timberline |
| | | | 17.74c | | V F | Apr 18 | Capital vs North Thurs... |
| | 14 | | 17.42a | | V P | Apr 21 | Eason Invite |
| | 14 | | 17.40a | 1.7 | V F | Apr 28 | XO Invite |
| | 5 | * | 16.99a | | V F | May 4 | 43rd Shaner Invite |
| | 4 | | 18.61a | | V P | May 12 | WCC Championships day ... |
| | 2 | * | 16.83a | | V F | May 12 | WCC Championships day ... |
| 300m Hurdles - 30" |
| | | | 49.74c | | V F | Mar 21 | Capital vs Yelm |
| | 1 | * | 49.40a | | V F | Apr 4 | Capital vs Timberline |
| | | | DNS | | V F | Apr 21 | Eason Invite |
| | 7 | * | 47.79a | | V F | Apr 28 | XO Invite |
| | 1 | * | 46.90a | | V F | May 4 | 43rd Shaner Invite |
| | 1 | | 47.42a | | V P | May 12 | WCC Championships day ... |
| | 2 | | 47.24a | | V F | May 12 | WCC Championships day ... |
| | 6 | | 47.97a | | V P | May 19 | West Central District ... |
| | 3 | | 47.96a | | V F | May 19 | West Central District ... |
| | | | 47.08a | | V F | May 25 | 4A State Championships... |
| | 6 | * | 45.99a | | V F | May 26 | 3A State Championships... |
| Shot Put - 4kg |
| | | | 29' 6.5 | | V F | Apr 25 | Capital vs Clover Park |
| High Jump |
| | 3 | | 4' 6 | | V F | Apr 18 | Capital vs North Thurs... |
| 4x100 Relay |
| | 1 | | 53.49a | | V F | Mar 14 | Capital vs Shelton
Rachel Clark
Rachel Thompson
Kelly Odell
Hannah Scholes |
| | 1 | | 53.34c | | V F | Mar 21 | Capital vs Yelm
Rachel Clark
Kelly Odell
Hannah Scholes
Rachel Thompson |
| | 1 | | 52.62a | | V F | Apr 4 | Capital vs Timberline
Kelly Odell
Hannah Scholes
Rachel Thompson
Tosha Hollingsworth |
| | | | 52.84c | | V F | Apr 18 | Capital vs North Thurs...
Rachel Thompson
Tosha Hollingsworth
Kelly Odell
Amy Liechty |
| | 13 | | 51.82a | | V F | Apr 21 | Eason Invite
Rachel Thompson
Kelly Odell
Hannah Scholes
Tosha Hollingsworth |
| 4x200 Relay |
| | 1 | | 2:00.83a | | V F | Mar 14 | Capital vs Shelton
Amy Liechty
Hannah Peckler
Tess Peckler
Rachel Thompson |
| | 1 | | 1:58.6 | | V F | Mar 21 | Capital vs Yelm
Amy Liechty
Tess Peckler
Hannah Peckler
Rachel Thompson |
| | 1 | | 1:53.85a | | V F | Apr 4 | Capital vs Timberline
Tosha Hollingsworth
Hannah Peckler
Amy Liechty
Rachel Thompson |
| | | | 1:52.1 | | V F | Apr 18 | Capital vs North Thurs...
Johannah Verhulst
Amy Liechty
Hannah Peckler
Rachel Thompson |
| | 13 | | 1:52.55a | | V F | Apr 21 | Eason Invite
Tosha Hollingsworth
Amy Liechty
Hannah Peckler
Rachel Thompson |
| | 5 | | 1:47.98a | | V P | May 19 | West Central District ...
Johannah Verhulst
Rachel Thompson
Tosha Hollingsworth
Amy Liechty |
| | | | 1:47.49a | | V F | May 25 | 4A State Championships...
Johannah Verhulst
Amy Liechty
Tosha Hollingsworth
Rachel Thompson |
| 4x400 Relay |
| | 3 | | 4:07.78a | | V P | May 19 | West Central District ...
Bailey Campbell
Haley Bentler
Rachel Thompson
Hannah Scholes |
