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Capital HS

    Cougars - Olympia, WA

Emily Wallen Track & Field Profile

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Season Records

400 Meters - Relay Split
2007 Outdoor1068.0
2008 Outdoor1165.5
2009 Outdoor1265.9
800 Meters
2006 Outdoor92:47.3
2007 Outdoor102:40.0
2008 Outdoor112:27.71a
2009 Outdoor122:24.59a
1200 Meters
2007 Outdoor104:01.0
1600 Meters
2006 Outdoor96:02.1
2007 Outdoor105:39.12a
2008 Outdoor115:24.00a
2009 Outdoor125:16.24a
1 Mile
2009 Outdoor125:35.19a
3000 Meters
2007 Outdoor1011:35.97a
2009 Outdoor1210:41.82a
3200 Meters
2006 Outdoor913:30.0
2007 Outdoor1012:05.40a
2008 Outdoor1111:37.36a
2009 Outdoor1211:35.60a
2k Steeplechase
2008 Outdoor118:12.60a
Triple Jump
2006 Outdoor927' 1
2007 Outdoor1027' 3

2009 Outdoor SeasonCapital HS12th Grade

400 Meters - Relay Split
 65.9Mar 26Lakes vs CapitalV F
 67.7Apr 11Tacoma InvitationalV F
 67.3Apr 17Mountain InvitationalV F
800 Meters
2:35.6Mar 26Lakes vs CapitalV F
2:36.5Apr 2Capital @ Auburn MountainviewV F
2:24.59aMay 845th Bob Shaner InvitationalV F
1600 Meters
5:33.8Mar 26Lakes vs CapitalV F
 5:37.1Apr 2Capital @ Auburn MountainviewV F
5:35.44aApr 30Timberline @ CapitalV F
5:16.24aMay 143A SPSL/WCC Sub District3A F
5:20.01aMay 22West Central District 3A, 4A (Both Day Full Results) 3A F
1 Mile
3000 Meters
10:41.82aApr 25Oregon RelaysV F
3200 Meters
4x400 Relay
4:26.3Mar 26Lakes vs Capital F
Kelsey Antles, Stephanie Ricchio, Madison Guscott, Emily Wallen
4:40.5Apr 2Capital @ Auburn Mountainview F
Kelsey Antles, Stephanie Ricchio, Madison Guscott, Emily Wallen
11 4:24.70aApr 11Tacoma Invitational F
Kelsey Antles, Madison Guscott, Rachel Thompson, Emily Wallen
4:20.54aApr 17Mountain Invitational F
Kelsey Antles, Madison Guscott, Emily Wallen, Rachel Thompson
4:17.76aMay 845th Bob Shaner Invitational F
Kelsey Antles, Sydney Schneider, Emily Wallen, Madison Guscott
 4:19.38aMay 143A SPSL/WCC Sub District F
Kelsey Antles, Sydney Schneider, Emily Wallen, Madison Guscott
SMR 200-200-400-800m
4:19.10aApr 25Oregon Relays F
Rachel Thompson, Emily Enz, Tosha Hollingsworth, Emily Wallen

2008 Outdoor SeasonCapital HS11th Grade

400 Meters - Relay Split
 66.0Mar 14Shelton Vs CapitalV F
 65.5Mar 21Yelm vs. CapitalV F
 66.3Apr 23Clover Park vs CapitalV F
 65.8Apr 26Oregon Relays (formerly XO Invite)V F
800 Meters
2:36.5Mar 28Lakes vs CapitalV F
2:35.48aApr 2Timberline vs CapitalV F
2:28.8Apr 16Capital @ North ThurstonV F
2:27.71aMay 244th Shaner InviteV F
1600 Meters
3200 Meters
12:12.02aMar 14Shelton Vs CapitalV F
12:07.0Mar 21Yelm vs. CapitalV F
11:56.63aApr 2Timberline vs CapitalV F
12:10.41aApr 12Tacoma InvitationalV F
11:53.7May 244th Shaner InviteV F
11:54.41aMay 8Western Cascade Conference Championships - Day 1V F
11:41.19aMay 16West Central District 3A MeetV F
13 11:37.36aMay 243A State Championships-All EventsV F
2k Steeplechase
4x400 Relay
4:37.46aMar 14Shelton Vs Capital F
Emily Wallen, Hannah Scholes, Johannah Verhulst, Kailyn Swarthout
4:34.6Mar 21Yelm vs. Capital F
Lynn Zhao, Kailyn Swarthout, Emily Wallen, Johannah Verhulst
 4:40.4Mar 28Lakes vs Capital F
Emily Wallen, Stephanie Ricchio, Amanda Wright, Hannah Scholes
4:45.15aApr 23Clover Park vs Capital F
Kelsey Antles, Emily Wallen, Julianne Sloane, Amanda Wright
17 4:25.22aApr 25Oregon Relays (formerly XO Invite) F
Amy Liechty, Kelsey Antles, Emily Wallen, Johannah Verhulst
4:25.89aMay 244th Shaner Invite F
Kelsey Antles, Amy Liechty, Hannah Scholes, Emily Wallen

2007 Outdoor SeasonCapital HS10th Grade

400 Meters - Relay Split
 68.8Mar 14Capital vs SheltonV F
 69.4Mar 21Capital vs YelmV F
 68.0Apr 25Capital vs Clover ParkV F
800 Meters
 2:40.0Mar 28Capital vs LakesV F
1200 Meters
 4:08.0Apr 14Pasco InvitationalV F
 4:01.0May 254A State Championships V F
1600 Meters
5:50.71aMar 14Capital vs SheltonV F
 5:56.0Mar 21Capital vs YelmV F
6:02.0Apr 4Capital vs TimberlineV F
5:42.34aMay 443rd Shaner InviteV F
5:39.90aMay 12WCC Championships day 2V F
17 5:39.12aMay 19West Central District Championships, 3AV F
3000 Meters
16 11:35.97aApr 28XO InviteV F
3200 Meters
12:44.2Mar 28Capital vs LakesV F
12:36.0Apr 4Capital vs TimberlineV F
 12:34.9Apr 18Capital vs North ThurstonV F
19 12:21.30aApr 21Eason InviteV F
12:42.5Apr 25Capital vs Clover ParkV F
12:13.41aMay 12WCC Championships day 2V F
11 12:05.40aMay 19West Central District Championships, 3AV F
Triple Jump
 27' 3Mar 21Capital vs YelmV F
4x400 Relay
4:38.93aMar 14Capital vs Shelton F
Johannah Verhulst, Emily Wallen, Hannah Scholes, Rachel Scholes
DMR 1200-400-800-1600m
 13:19.0Apr 14Pasco Invitational F
Emily Wallen, Johannah Verhulst, Bekah Calder, Amanda Wright

2006 Outdoor SeasonCapital HS9th Grade

800 Meters
1600 Meters
 6:13.9Mar 23Capital-Bremerton-CKV F
6:05.11aApr 20Olympic/Pt Angeles/CapitalV F
 6:02.1Apr 27Bellarmine/OlympiaV F
3200 Meters
Triple Jump
 26' 7Mar 23Capital-Bremerton-CKV F
 27' 1Mar 30S. Kitsap-Cap-Lin-BellarmineV F
26' 10Apr 20Olympic/Pt Angeles/CapitalV F