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Willapa Valley HS

    Vikings - Menlo, WA

Lauren Friese Track & Field Profile

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Season Records

100 Meters
2011 Outdoor914.34c
2012 Outdoor1014.25a
100m Hurdles - 33"
2011 Outdoor916.64c
2012 Outdoor1016.95a
2013 Outdoor1117.30a
2014 Outdoor1217.15a
100m Hurdles - 30"
300m Hurdles - 30"
2011 Outdoor951.45a
2012 Outdoor1051.56a
2013 Outdoor1151.64a
2014 Outdoor1255.74c
Pole Vault
2011 Outdoor98' 9.00
2012 Outdoor109' 6.00
2013 Outdoor119' 6.00
2014 Outdoor1210' 6.00
Long Jump

2014 Outdoor SeasonWillapa Valley HS12th Grade

100m Hurdles - 33"
300m Hurdles - 30"
55.74cApr 3Tri-District Meet @ S.B.V F
Pole Vault
9' 0.00Mar 20Pacific League Meet@NaselleV F
8' 6.00Mar 27Pacific League Meet @ North BeachV F
9' 0.00Apr 3Tri-District Meet @ S.B.V F
9' 6.00Apr 10Pacific League Meet @ RaymondV F
9' 0.00Apr 22Comet InviteV F
9' 0.00Apr 24Pacific League Meet@SBV F
9' 6.00May 1Pacific League Meet @ North BeachV F
10' 0.00May 6Pacific County InviteV F
10' 0.00May 16Pacific League Sub-District FinalsV F
10' 1.00May 222B District 4 ChampionshipsV F
10' 6.00May 311A, 1B & 2B State Championship2B F
4x100 Relay
55.64cMar 20Pacific League Meet@Naselle F
Karli Friese, Lauren Friese, Jessica Cook, Abby Hodel
56.34cMar 27Pacific League Meet @ North Beach F
Karli Friese, Lauren Friese, Jessica Cook, Abby Hodel
54.80aApr 10Pacific League Meet @ Raymond F
Lauren Friese, Karli Friese, Jessica Cook, Abby Hodel
55.54cApr 22Comet Invite F
Karli Friese, Lauren Friese, Jessica Cook, Abby Hodel
 DQMay 1Pacific League Meet @ North Beach F
Lauren Friese, Karli Friese, Jessica Cook, Abby Hodel
54.24cMay 6Pacific County Invite F
Lauren Friese, Karli Friese, Jessica Cook, Abby Hodel
 DQMay 16Pacific League Sub-District Finals F
Karli Friese, Lauren Friese, Jessica Cook, Abby Hodel

2013 Outdoor SeasonWillapa Valley HS11th Grade

100m Hurdles - 33"
300m Hurdles - 30"
55.84cMar 21Pacific League NR, NWC, TAH & WV @ NBV F
53.24cMar 28Ocosta vs. Raymond, WV, NB, MMK, TahV F
57.34cApr 4Tri District MeetV F
54.24cApr 11Pacific League MMK, OC, TAH & WV @ NB V F
52.34cApr 25Comet InviteV F
52.16aApr 30Pacific County InviteV F
52.37aMay 2League Meet @ RaymondV F
51.64aMay 8Pacific "2B" Sub DistrictV F
Pole Vault
7' 6.00Mar 21Pacific League NR, NWC, TAH & WV @ NBV F
9' 0.00Mar 28Ocosta vs. Raymond, WV, NB, MMK, TahV F
9' 0.00Apr 4Tri District MeetV F
8' 6.00Apr 6Davis InvitationalV F
8' 6.00Apr 11Pacific League MMK, OC, TAH & WV @ NB V F
9' 0.00Apr 25Comet InviteV F
9' 0.00Apr 2753rd Shelton Invitational Track & Field MeetV F
8' 6.00Apr 30Pacific County InviteV F
9' 6.00May 2League Meet @ RaymondV F
9' 6.00May 8Pacific "2B" Sub DistrictV F
9' 6.00May 162B District IV ChampionshipsV F
9' 6.00May 251A, 1B, 2B State Championship Meet2B F
4x100 Relay
57.64cMar 21Pacific League NR, NWC, TAH & WV @ NB F
Lauren Friese, Jessica Cook, Michaela Huber, Karli Friese
55.84cMar 28Ocosta vs. Raymond, WV, NB, MMK, Tah F
Lauren Friese, Jessica Cook, Michaela Huber, Karli Friese
57.84cApr 4Tri District Meet F
Lauren Friese, Jessica Cook, Michaela Huber, Karli Friese
58.14cApr 11Pacific League MMK, OC, TAH & WV @ NB F
Lauren Friese, Jessica Cook, Michaela Huber, Karli Friese
54.94cApr 25Comet Invite F
Lauren Friese, Jessica Cook, Michaela Huber, Karli Friese
55.12aApr 30Pacific County Invite F
Lauren Friese, Michaela Huber, Karli Friese, Jessica Cook
54.92aMay 2League Meet @ Raymond F
Lauren Friese, Michaela Huber, Karli Friese, Jessica Cook
54.77aMay 8Pacific "2B" Sub District F
Lauren Friese, Jessica Cook, Michaela Huber, Karli Friese
54.99aMay 162B District IV Championships F
Lauren Friese, Jessica Cook, Michaela Huber, Karli Friese
54.47aMay 251A, 1B, 2B State Championship Meet P
Lauren Friese, Jessica Cook, Michaela Huber, Karli Friese

2012 Outdoor SeasonWillapa Valley HS10th Grade

100 Meters
100m Hurdles - 33"
300m Hurdles - 30"
Pole Vault
4x100 Relay
56.64cMar 22Ocosta, North Beach, Taholah, WV, Wishkah Valley F
Mackenzie Trotter, Lauren Friese, Micheala Huber, Karli Friese
55.64cMar 29MMK, North Beach, Taholah, WV @South Bend F
Mackenzie Trotter, Lauren Friese, Micheala Huber, Karli Friese
56.78aApr 5Tri-District F
Mackenzie Trotter, Lauren Friese, Micheala Huber, Karli Friese
55.94cApr 12Naselle Invite F
Mackenzie Trotter, Lauren Friese, Micheala Huber, Karli Friese
58.14cApr 26MMK,NR,NWC,PeEll,TAH,Wish & WV @ North Beach F
Mackenzie Trotter, Lauren Friese, Meagan Sanaski, Karli Friese
56.42aMay 1Pacific County Invite F
Mackenzie Trotter, Lauren Friese, Micheala Huber, Karli Friese
54.88aMay 9Pacific League Sub District F
Mackenzie Trotter, Lauren Friese, Micheala Huber, Karli Friese
54.88aMay 11Pacific League Sub-District F
Mackenzie Trotter, Lauren Friese, Micheala Huber, Karli Friese
 DQMay 172B District IV Championships F
Mackenzie Trotter, Lauren Friese, Micheala Huber, Karli Friese

2011 Outdoor SeasonWillapa Valley HS9th Grade

100 Meters
14.34cApr 28Pacific League Meet@NaselleV F
100m Hurdles - 33"
18.74cMar 17Pacific League Meet@NaselleV F
21.44cMar 24Pacific League @ North BeachV F
17.94cMar 31Tri-DistrictV F
17.34cApr 7Pacific League @ North BeachV F
17.74cApr 12Naselle Comet InviteV F
17.36aApr 14Pacific League Meet @ RaymondV F
17.44cApr 28Pacific League Meet@NaselleV F
17.14aMay 3Pacific County MeetV F
17.14cMay 5@OcostaV F
17.24cMay 11Pacific League Sub District PrelimsV P
17.24cMay 13Pacific League Sub District FinalsV P
16.64cMay 13Pacific League Sub District FinalsV F
17.04aMay 192b District Iv ChampionshipsV F
17.57a-4.8May 282b State Track & Field ChampionshipsFS P
16.97a-.8May 282b State Track & Field ChampionshipsFS F
300m Hurdles - 30"
53.04cApr 7Pacific League @ North BeachV F
52.74cApr 12Naselle Comet InviteV F
53.49aApr 14Pacific League Meet @ RaymondV F
53.24cApr 28Pacific League Meet@NaselleV F
51.45aMay 3Pacific County MeetV F
52.94cMay 5@OcostaV F
51.84cMay 13Pacific League Sub District FinalsV F
52.15aMay 192b District Iv ChampionshipsV F
Pole Vault
7' 6.00Mar 17Pacific League Meet@NaselleV F
7' 0.00Mar 24Pacific League @ North BeachV F
10 6' 0.00Mar 29Louise Rota TwlightV F
7' 0.00Mar 31Tri-DistrictV F
7' 6.00Apr 7Pacific League @ North BeachV F
7' 6.00Apr 12Naselle Comet InviteV F
7' 6.00Apr 14Pacific League Meet @ RaymondV F
6' 6.00Apr 28Pacific League Meet@NaselleV F
7' 6.00May 3Pacific County MeetV F
8' 0.00May 5@OcostaV F
7' 6.00May 13Pacific League Sub District FinalsV F
8' 9.00May 192b District Iv ChampionshipsV F
8' 0.00May 282b State Track & Field ChampionshipsFS F
4x100 Relay
58.04cMar 17Pacific League Meet@Naselle F
Micheala Huber, Mackenzie Trotter, Meagan Sanaski, Lauren Friese
57.64cMar 24Pacific League @ North Beach F
Micheala Huber, Mackenzie Trotter, Meagan Sanaski, Lauren Friese
56.94cApr 12Naselle Comet Invite F
Micheala Huber, Mackenzie Trotter, Meagan Sanaski, Lauren Friese
58.32aApr 14Pacific League Meet @ Raymond F
Mackenzie Trotter, Meagan Sanaski, Micheala Huber, Lauren Friese
56.44aMay 3Pacific County Meet F
Lauren Friese, Mackenzie Trotter, Micheala Huber, Meagan Sanaski
56.54cMay 5@Ocosta F
Micheala Huber, Mackenzie Trotter, Meagan Sanaski, Lauren Friese
56.46aMay 192b District Iv Championships F
Lauren Friese, Micheala Huber, Meagan Sanaski, Mackenzie Trotter

2010 Outdoor SeasonWillapa Valley MS8th Grade

100m Hurdles - 30"
Pole Vault
Long Jump
4x100 Relay
62.11aMar 24Valley, Oakville, and Wishkah @ Raymond F
Lauren Friese, Allison Larew, Meagan Sanaski, Sydney Wilkeson
61.74cMar 31Ray, Wv, Mmk, Sb @ Naselle F
Allison Larew, Lauren Friese, Meagan Sanaski, Sydney Wilkeson
63.74cApr 7Ocosta, Willapa Valley, North Beach, Oakville F
Lauren Friese, Denise McDonald, Allison Larew, Sydney Wilkeson
63.24cApr 14Willapa Valley, MMK, Wishkah @ Naselle F
Meagan Sanaski, Sydney Wilkeson, Allison Larew, Lauren Friese
 DQMay 5Sb,nas,mmk,wish F
Meagan Sanaski, Sydney Wilkeson, Lauren Friese, Allison Larew
67.24cMay 10Sub-League @ Naselle: Raymond, S.B., W.V., MMK, N.R. F
Lauren Friese, Allison Larew, Meagan Sanaski, Sydney Wilkeson
62.64cMay 13League: NB, Oc, Ray, Nas, Tah, WV, Oak, NR, Wish, MMK, SB F
Lauren Friese, Allison Larew, Meagan Sanaski, Sydney Wilkeson

2009 Outdoor SeasonWillapa Valley MS7th Grade

100 Meters
100m Hurdles - 33"
100m Hurdles - 30"
Pole Vault
4x100 Relay
65.24aApr 15MMK, Oakville, Raymond, Valley F
Emily Fluke, Lauren Friese, Hailey Hosler, Allison Larew
66.84cMay 6Ilwaco, North River, Taholah, Valley, Wishkah F
Emily Fluke, Allison Larew, Hailey Hosler, Lauren Friese
65.14cMay 11Sub-League @ Naselle MMK, North River, Oakville, South Bend, Raymond, and Valley F
Lauren Friese, Emily Fluke, Hailey Hosler, Allison Larew