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Willapa Valley HSFree

    Vikings - Menlo, WA

Lauren Friese Track & Field Profile

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Season Records

100 Meters
2011 Outdoor914.34c *
2012 Outdoor1014.25 PR *
100m Hurdles - 33"
2011 Outdoor916.64c PR *
2012 Outdoor1016.95
2013 Outdoor1117.30
2014 Outdoor1217.15
100m Hurdles - 30"
300m Hurdles - 30"
2011 Outdoor951.45 PR
2012 Outdoor1051.56
2013 Outdoor1151.64
2014 Outdoor1255.74c
Pole Vault
2011 Outdoor98' 9 *
2012 Outdoor109' 6 *
2013 Outdoor119' 6
2014 Outdoor1210' 6 PR *
Long Jump

2014 Outdoor SeasonWillapa Valley HS12th Grade

100m Hurdles - 33"
300m Hurdles - 30"
Pole Vault
4x100 Relay
55.64cMar 20Pacific League Meet@Naselle F
Karli Friese, Lauren Friese, Jessica Cook, Abby Hodel
56.34cMar 27Pacific League Meet @ North Beach F
Karli Friese, Lauren Friese, Jessica Cook, Abby Hodel
54.80Apr 10Pacific League Meet @ Raymond F
Lauren Friese, Karli Friese, Jessica Cook, Abby Hodel
55.54cApr 22Comet Invite F
Karli Friese, Lauren Friese, Jessica Cook, Abby Hodel
 May 1Pacific League Meet @ North Beach F
Lauren Friese, Karli Friese, Jessica Cook, Abby Hodel
54.24cMay 6Pacific County Invite F
Lauren Friese, Karli Friese, Jessica Cook, Abby Hodel
 May 16Pacific League Sub-District Finals F
Karli Friese, Lauren Friese, Jessica Cook, Abby Hodel

2013 Outdoor SeasonWillapa Valley HS11th Grade

100m Hurdles - 33"
300m Hurdles - 30"
Pole Vault
4x100 Relay
57.64cMar 21Pacific League NR, NWC, TAH & WV @ NB F
Lauren Friese, Jessica Cook, Michaela Huber, Karli Friese
55.84cMar 28Ocosta vs. Raymond, WV, NB, MMK, Tah F
Lauren Friese, Jessica Cook, Michaela Huber, Karli Friese
57.84cApr 4Tri District Meet F
Lauren Friese, Jessica Cook, Michaela Huber, Karli Friese
58.14cApr 11Pacific League MMK, OC, TAH & WV @ NB F
Lauren Friese, Jessica Cook, Michaela Huber, Karli Friese
54.94cApr 25Comet Invite F
Lauren Friese, Jessica Cook, Michaela Huber, Karli Friese
55.12Apr 30Pacific County Invite F
Lauren Friese, Michaela Huber, Karli Friese, Jessica Cook
54.92May 2League Meet @ Raymond F
Lauren Friese, Michaela Huber, Karli Friese, Jessica Cook
54.77May 8Pacific "2B" Sub District F
Lauren Friese, Jessica Cook, Michaela Huber, Karli Friese
54.99May 162B District IV Championships F
Lauren Friese, Jessica Cook, Michaela Huber, Karli Friese
54.47May 251A, 1B, 2B State Championship Meet P
Lauren Friese, Jessica Cook, Michaela Huber, Karli Friese

2012 Outdoor SeasonWillapa Valley HS10th Grade

100 Meters
100m Hurdles - 33"
300m Hurdles - 30"
Pole Vault
4x100 Relay
56.64cMar 22Ocosta, North Beach, Taholah, WV, Wishkah Valley F
Mackenzie Trotter, Lauren Friese, Micheala Huber, Karli Friese
55.64cMar 29MMK, North Beach, Taholah, WV @South Bend F
Mackenzie Trotter, Lauren Friese, Micheala Huber, Karli Friese
56.78Apr 5Tri-District F
Mackenzie Trotter, Lauren Friese, Micheala Huber, Karli Friese
55.94cApr 12Naselle Invite F
Mackenzie Trotter, Lauren Friese, Micheala Huber, Karli Friese
58.14cApr 26MMK,NR,NWC,PeEll,TAH,Wish & WV @ North Beach F
Mackenzie Trotter, Lauren Friese, Meagan Sanaski, Karli Friese
56.42May 1Pacific County Invite F
Mackenzie Trotter, Lauren Friese, Micheala Huber, Karli Friese
54.88May 9Pacific League Sub District F
Mackenzie Trotter, Lauren Friese, Micheala Huber, Karli Friese
54.88May 11Pacific League Sub-District F
Mackenzie Trotter, Lauren Friese, Micheala Huber, Karli Friese
 May 172B District IV Championships F
Mackenzie Trotter, Lauren Friese, Micheala Huber, Karli Friese

2011 Outdoor SeasonWillapa Valley HS9th Grade

100 Meters
100m Hurdles - 33"
300m Hurdles - 30"
Pole Vault
4x100 Relay
58.04cMar 17Pacific League Meet@Naselle F
Micheala Huber, Mackenzie Trotter, Meagan Sanaski, Lauren Friese
57.64cMar 24Pacific League @ North Beach F
Micheala Huber, Mackenzie Trotter, Meagan Sanaski, Lauren Friese
56.94cApr 12Naselle Comet Invite F
Micheala Huber, Mackenzie Trotter, Meagan Sanaski, Lauren Friese
58.32Apr 14Pacific League Meet @ Raymond F
Mackenzie Trotter, Meagan Sanaski, Micheala Huber, Lauren Friese
56.44May 3Pacific County Meet F
Lauren Friese, Mackenzie Trotter, Micheala Huber, Meagan Sanaski
56.54cMay 5@Ocosta F
Micheala Huber, Mackenzie Trotter, Meagan Sanaski, Lauren Friese
56.46May 192b District Iv Championships F
Lauren Friese, Micheala Huber, Meagan Sanaski, Mackenzie Trotter

2010 Outdoor SeasonWillapa Valley MS8th Grade

100m Hurdles - 30"
Pole Vault
Long Jump
4x100 Relay
1:02.11Mar 24Valley, Oakville, and Wishkah @ Raymond F
Lauren Friese, Allison Larew, Meagan Sanaski, Sydney Wilkeson
1:01.74cMar 31Ray, Wv, Mmk, Sb @ Naselle F
Allison Larew, Lauren Friese, Meagan Sanaski, Sydney Wilkeson
1:03.74cApr 7Ocosta, Willapa Valley, North Beach, Oakville F
Lauren Friese, Denise McDonald, Allison Larew, Sydney Wilkeson
1:03.24cApr 14Willapa Valley, MMK, Wishkah @ Naselle F
Meagan Sanaski, Sydney Wilkeson, Allison Larew, Lauren Friese
 May 5Sb,nas,mmk,wish F
Meagan Sanaski, Sydney Wilkeson, Lauren Friese, Allison Larew
1:07.24cMay 10Sub-League @ Naselle: Raymond, S.B., W.V., MMK, N.R. F
Lauren Friese, Allison Larew, Meagan Sanaski, Sydney Wilkeson
1:02.64cMay 13League: NB, Oc, Ray, Nas, Tah, WV, Oak, NR, Wish, MMK, SB F
Lauren Friese, Allison Larew, Meagan Sanaski, Sydney Wilkeson

2009 Outdoor SeasonWillapa Valley MS7th Grade

100 Meters
100m Hurdles - 33"
100m Hurdles - 30"
Pole Vault
4x100 Relay
1:05.24Apr 15MMK, Oakville, Raymond, Valley F
Emily Fluke, Lauren Friese, Hailey Hosler, Allison Larew
1:06.84cMay 6Ilwaco, North River, Taholah, Valley, Wishkah F
Emily Fluke, Allison Larew, Hailey Hosler, Lauren Friese
1:05.14cMay 11Sub-League @ Naselle MMK, North River, Oakville, South Bend, Raymond, and Valley F
Lauren Friese, Emily Fluke, Hailey Hosler, Allison Larew