7

Ken Sonntag
Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Ilwaco HS
1993 Season - 12th Grade
400 Meters
55.74c V FMar 20Ocosta Invite
 
800 Meters
2:06.20 V FMay 14Class A South Sub-Dist...
2*2:03.50 V FMay 22District Meet
 
4x100 Relay
46.34c V FMay 14Class A South Sub-Dist...
Ken Sonntag
Clayton Staudenraus
Brent Barker
Troy Ramsey
 
4x400 Relay
2 3:34.40 V FMay 22District Meet
Heath Gast
Brent Barker
Ken Sonntag
Ernie Ammons
 
Ilwaco HS
1992 Season - 11th Grade
400 Meters
157.14c V FMay 5Tri Meet
 
800 Meters
42:10.90 V FMar 21Ocosta Invitational
22:12.70 V FApr 252nd Annual Pacific Cou...
 
1600 Meters
45:06.30 V FApr 252nd Annual Pacific Cou...
 
4x400 Relay
2 3:45.00 V FApr 252nd Annual Pacific Cou...
Ernie Ammons
Brent Barker
Ken Sonntag
Rich Brenenstahl
3 3:44.10 V FMay 9Meet of Champions
Ernie Ammons
Rich Brenenstahl
Ken Sonntag
Brent Barker
 
Ilwaco HS
1992 Indoor Season - 11th Grade
800 Meters
2:26.00 V PFeb 1Oregon Indoor Track Me...
 
Ilwaco HS
1991 Season - 10th Grade
800 Meters
2:09.60 V FMay 17District Championships
 
1600 Meters
5:07.00 V FApr 24Five-Way Meet
 
3200 Meters
11:54.20 V FApr 16Tri Meet
 
Ilwaco HS
1990 Season - 9th Grade
400 Meters
562.24c V FApr 10Quad Meet
 
800 Meters
32:19.70 V FMay 1Quad Meet
62:20.60 V FMay 4Trico League Meet
 
Long Jump
316' 7.00 V FMar 27Tri Meet
 
4x400 Relay
4 4:11.60 V FMay 1Quad Meet
David Ullom
P LaFave
Ken Sonntag
Guy Glenn
 
Season Records

400 Meters
1990962.24c
19921157.14c
19931255.74c

800 Meters
199092:19.70
1991102:09.60
1992 Indoor112:26.00
1992112:10.90
1993122:03.50

1600 Meters
1991105:07.00
1992115:06.30

3200 Meters
19911011:54.20

Long Jump
1990916' 7.00



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