Alyssa Holz

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St Helens HS
2014 Outdoor Season - 12th Grade
100 Meters
514.75aV FMar 20Cascade, St. Helens at...
6*14.70aV FApr 2St. Helens@Sherwood
 
High Jump
44' 6.00V FMar 20Cascade, St. Helens at...
24' 6.00V FApr 2St. Helens@Sherwood
7*4' 8.00V FApr 12Lower Columbia Invitat...
14' 8.00V FApr 16St. Helens @ Parkrose
 
4x100 Relay
4 57.18a V FMar 20Cascade, St. Helens at...
Makayla Grigsby
Alyssa Holz
Lillianna Shriver
Gensis Hansen
2 57.25a Jv FApr 2St. Helens@Sherwood
Alyssa Holz
Makayla Grigsby
Gensis Hansen
Lillianna Shriver
4 53.83a V FApr 12Lower Columbia Invitat...
Alyna Habel
Alyssa Holz
Nicole Harcourt
Kylie Reinholdt
1 56.86a Jv FApr 16St. Helens @ Parkrose
Alyssa Holz
McKenna Ridenour
Makayla Grigsby
Lillianna Shriver
 
St Helens HS
2013 Outdoor Season - 11th Grade
100 Meters
1414.58aV FMar 13Polar Bear Invite
4*14.40aV FApr 3Milwaukie @ St. Helens
614.61aV FApr 10St. Helens @ Wilsonvil...
3*14.07aV FApr 17Parkrose @ St. Helens
414.72aV FApr 24St. Helens @ Rex Putna...
814.39aV FApr 26McMinnville Invitation...
414.22aV FMay 1Sherwood @ St. Helens
1114.23aV FMay 8St. Helens-Sandy-Liber...
 
200 Meters
529.59aV FApr 26McMinnville Invitation...
430.28aV FMay 1Sherwood @ St. Helens
1130.36aV FMay 8St. Helens-Sandy-Liber...
 
High Jump
24' 8.00V FMar 13Polar Bear Invite
24' 8.00V FApr 3Milwaukie @ St. Helens
1*4' 10.00V FApr 10St. Helens @ Wilsonvil...
24' 8.00V FApr 13Lower Columbia Inv.
14' 8.00V FApr 17Parkrose @ St. Helens
64' 8.00V FApr 20Wilsonville Invitation...
14' 8.00V FApr 24St. Helens @ Rex Putna...
24' 8.00V FApr 26McMinnville Invitation...
14' 10.00V FMay 1Sherwood @ St. Helens
44' 8.00V FMay 8St. Helens-Sandy-Liber...
44' 8.00V FMay 16NWOC Conference Champi...
44' 8.00V FMay 17NWOC Conference Champi...
 
4x100 Relay
5 57.74a V FMar 13Polar Bear Invite
Alyssa Holz
Chelsee Rennie
Regan Duarte
Lydia Reardon
1 55.81a V FApr 3Milwaukie @ St. Helens
Sydney Nett
Alyssa Holz
Kylie Reinholdt
Jillian Ross
3 53.37a V FApr 26McMinnville Invitation...
Alyssa Holz
Sydney Nett
Kylie Reinholdt
Jillian Ross
2 53.68a V FMay 1Sherwood @ St. Helens
Jillian Ross
Kylie Reinholdt
Sydney Nett
Alyssa Holz
4 60.46a V FMay 8St. Helens-Sandy-Liber...
Jillian Ross
Sydney Nett
Kylie Reinholdt
Alyssa Holz
6 53.29a V FMay 17NWOC Conference Champi...
Jillian Ross
Sydney Nett
Alyssa Holz
Kylie Reinholdt
 
St Helens HS
2012 Outdoor Season - 10th Grade
100 Meters
415.11aJv FApr 4St. Helens @ Milwaukie
215.16aJv FApr 11Wilsonville @ St. Hele...
5*14.76aV FApr 18St. Helens @ Parkrose
414.81aV FApr 25Rex Putnam @ St. Helen...
515.26aV FMay 2St. Helens @ Sherwood
 
High Jump
24' 10.00V FApr 4St. Helens @ Milwaukie
44' 6.00V FApr 11Wilsonville @ St. Hele...
34' 8.00V FApr 14St. Helens HS Lower Co...
24' 6.00V FApr 18St. Helens @ Parkrose
114' 8.00V FApr 21Wilsonville Rotary Inv...
24' 8.00V FApr 25Rex Putnam @ St. Helen...
244' 8.00V FApr 2848th Centennial Invita...
14' 8.00V FMay 2St. Helens @ Sherwood
14' 9.00V FMay 9Sherwood, Liberty, San...
54' 10.00V FMay 17NWOC Conference Champi...
54' 10.00V FMay 18NWOC Conference Champi...
 
Long Jump
312' 10.50V FApr 18St. Helens @ Parkrose
20*13' 10.00V FApr 21Wilsonville Rotary Inv...
213' 0.25V FApr 25Rex Putnam @ St. Helen...
4*14' 4.50V FMay 2St. Helens @ Sherwood
913' 7.00V FMay 9Sherwood, Liberty, San...
1813' 6.25V PMay 17NWOC Conference Champi...
1813' 6.25V PMay 18NWOC Conference Champi...
 
4x100 Relay
1 57.94a Jv FApr 4St. Helens @ Milwaukie
Alyssa Holz
Alyna Habel
Mikalah Ball
Isabella Williams
1 57.38a Jv FApr 11Wilsonville @ St. Hele...
Alyna Habel
Alyssa Holz
Lucy Kyle-Milward
Isabella Williams
2 58.24a V FApr 18St. Helens @ Parkrose
Isabella Williams
Alyssa Holz
Lucy Kyle-Milward
Alyna Habel
1 55.76a Jv FApr 25Rex Putnam @ St. Helen...
Alyssa Holz
Lucy Kyle-Milward
Isabella Williams
Alyna Habel
 
St Helens HS
2011 Outdoor Season - 9th Grade
200 Meters
231.87aJv FMar 17Milwaukie vs St. Helen...
532.11aV FMar 30St. Helens @ Wilsonvil...
2532.17aV FApr 2Wilsonville Rotary Tra...
4*31.64cV FApr 13St. Helens @ Rex Putna...
27*30.45aV PApr 16Lower Columbia Invitat...
432.13aV FApr 28St. Helens vs. Sandy
430.75aV FMay 4St. Helens vs. Liberty
 
400 Meters
375.27aV FMar 30St. Helens @ Wilsonvil...
677.14aV FApr 28St. Helens vs. Sandy
 
High Jump
44' 0.00V FMar 17Milwaukie vs St. Helen...
3*4' 8.00V FMar 30St. Helens @ Wilsonvil...
84' 8.00V FApr 2Wilsonville Rotary Tra...
14' 6.00V FApr 6Parkrose vs. St. Helen...
24' 8.00V FApr 13St. Helens @ Rex Putna...
94' 6.00V FApr 16Lower Columbia Invitat...
34' 3.00V FApr 20Sherwood vs. St. Helen...
214' 8.00V FApr 2347th Centennial Invita...
34' 2.00V FApr 28St. Helens vs. Sandy
2*4' 10.00V FMay 4St. Helens vs. Liberty
4*5' 1.00V FMay 13NWOC District Meet, Da...
 
Triple Jump
229' 3.00V FApr 6Parkrose vs. St. Helen...
329' 0.00V FApr 13St. Helens @ Rex Putna...
13*30' 0.50V FApr 16Lower Columbia Invitat...
3*30' 1.00V FApr 20Sherwood vs. St. Helen...
5*31' 0.25V FMay 4St. Helens vs. Liberty
50' 3.00V FMay 4St. Helens vs. Liberty
1330' 2.00V PMay 13NWOC District Meet, Da...
 
4x100 Relay
1 56.14c Jv FMar 17Milwaukie vs St. Helen...
Alyna Habel
Kelli Harper
Alyssa Holz
Kailey Keller
1 57.33a Jv FMar 30St. Helens @ Wilsonvil...
Chloe Settle
Alyna Habel
Alyssa Holz
Kiley Kellar
1 56.35a Jv FApr 6Parkrose vs. St. Helen...
Chloe Settle
Alyna Habel
Alyssa Holz
Kelli Harper
1 57.64c Jv FApr 13St. Helens @ Rex Putna...
Chloe Settle
Alyna Habel
Alyssa Holz
Lucy Kyle-Milward
2 56.66a Jv FApr 20Sherwood vs. St. Helen...
Alyna Habel
Alyssa Holz
Lucy Kyle-Milward
Chloe Settle
1 57.25a Jv FApr 28St. Helens vs. Sandy
Alyssa Holz
Alyna Habel
Chloe Settle
Lucy Kyle-Milward
 
4x400 Relay
NT Jv FApr 6Parkrose vs. St. Helen...
Chloe Settle
Kelli Harper
Alyssa Holz
Taylor Steeves
 
Season Records

100 Meters
2012 Outdoor1014.76a
2013 Outdoor1114.07a
2014 Outdoor1214.70a

200 Meters
2011 Outdoor930.45a
2013 Outdoor1129.59a

400 Meters
2011 Outdoor975.27a

High Jump
2011 Outdoor95' 1.00
2012 Outdoor104' 10.00
2013 Outdoor114' 10.00
2014 Outdoor124' 8.00

Long Jump
2012 Outdoor1014' 4.50

Triple Jump
2011 Outdoor931' 0.25



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