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Emmett Lam

Track & Field Profile - Embed
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King's HS
2011 Outdoor Season - 12th Grade
100 Meters
212.66a Jv FMay 6Battle of Shoreline
 
200 Meters
25.50a V FJun 15Club Northwest All Com...
 
Long Jump
617' 11.00 V FApr 21AMHS vs Granite, Coupe...
18*18' 8.00 V FApr 23Viking Relays
4*18' 11.00 V FMay 6Battle of Shoreline
518' 10.50 V FMay 11Cascade Conference Cha...
7*19' 5.75 V FMay 211A Tri-District 1,2 & ...
15' 7.50 V FJun 15Club Northwest All Com...
 
Triple Jump
137' 11.50 V FApr 21AMHS vs Granite, Coupe...
15*38' 8.00 V FApr 23Viking Relays
337' 7.50 V FMay 6Battle of Shoreline
6*38' 8.50 V FMay 11Cascade Conference Cha...
10*39' 0.25 V FMay 191A Tri-Disrtict 1,2 & ...
1039' 0.25 V FMay 211A Tri-District 1,2 & ...
 
King's HS
2010 Outdoor Season - 11th Grade
100 Meters
1713.11a V FMar 19King's with Cascade an...
*12.54c V FJun 1Club Northwest All-Com...
*12.44c V FJun 16Club Northwest All-Com...
 
200 Meters
826.21a V FMar 19King's with Cascade an...
3*25.79a V FMar 25King's w/ Cedarcrest &...
626.61a V FApr 8King's w/ Lakewood & G...
25.84c V FJun 1Club Northwest All-Com...
5*25.34c V FJun 16Club Northwest All-Com...
 
400 Meters
1466.57a V FApr 22Archbiship Murphy, Cou...
 
400 Meters - Relay Split
60.60 V FMar 25King's w/ Cedarcrest &...
 
Long Jump
218' 4.50 V FMar 19King's with Cascade an...
615' 9.50 V FApr 8King's w/ Lakewood & G...
2413' 7.50 V FApr 22Archbiship Murphy, Cou...
ND V FMay 14Cascade Conference Cha...
18' 1.75 V FJun 1Club Northwest All-Com...
518' 3.75 V FJun 16Club Northwest All-Com...
 
Triple Jump
136' 6.50 V FApr 8King's w/ Lakewood & G...
7*37' 0.00 V FApr 10Cashmere Invitational
435' 5.00 V FApr 22Archbiship Murphy, Cou...
13*38' 1.75 V FApr 24King's Invitational
SCR V FMay 1Shoreline Invitational
837' 11.00 V FMay 14Cascade Conference Cha...
9*38' 2.00 V FMay 201A Tri-District 1/2/3 ...
938' 2.00 V FMay 221A Tri-District 1/2/3 ...
37' 5.50 V FJun 16Club Northwest All-Com...
 
4x100 Relay
3 52.82a V FMar 25King's w/ Cedarcrest &...
Colby Langford
Sean Brugger
Slater Hirst
Emmett Lam
 
4x400 Relay
2 3:46.41a V FMar 25King's w/ Cedarcrest &...
Emmett Lam
Hap Emmons
Curtis Clauson
Nate Faubion
 
King's HS
2009 Outdoor Season - 10th Grade
200 Meters
325.45a V FMar 19King's with Sultan, Ca...
3*25.39a V FMar 26Cascade Conference - K...
325.54c V FApr 23King's @ Coupeville
6*25.34c V FApr 30Cascade Conference - C...
9*25.15a V FMay 6Battle of Shoreline; S...
 
400 Meters
357.99a V FMar 19King's with Sultan, Ca...
3*57.74a V FMar 26Cascade Conference - K...
1357.86a V FApr 16King's w/ Lakewood & C...
8*56.54c V FApr 30Cascade Conference - C...
1058.37a V FMay 6Battle of Shoreline; S...
60.14c V FJun 3Club Northwest All-Com...
 
400 Meters - Relay Split
63.5 V FMar 19King's with Sultan, Ca...
*59.2 V FMar 26Cascade Conference - K...
65.4 V FApr 16King's w/ Lakewood & C...
60.7 V FMay 6Battle of Shoreline; S...
 
800 Meters - Relay Split
2:28.7 V FMay 6Battle of Shoreline; S...
 
1600 Meters
6:00.9 V FApr 25King's Invitational
 
Long Jump
ND V FMar 19King's with Sultan, Ca...
5*17' 9 V FMar 26Cascade Conference - K...
1*18' 3.5 V FApr 16King's w/ Lakewood & C...
DNS V FApr 18Larry Eason Invitation...
117' 8.5 V FApr 23King's @ Coupeville
117' 8.5 V FApr 30Cascade Conference - C...
817' 6 V FMay 6Battle of Shoreline; S...
3*19' 5.5 V FMay 15Cascade Conference Cha...
7*19' 9.5 V FMay 211A Tri-Disrtict 1,2 & ...
719' 9.5 V FMay 231A Tri-District 1,2 & ...
18' 7.62 V FJun 3Club Northwest All-Com...
 
Triple Jump
336' 11.25 V FMar 19King's with Sultan, Ca...
436' 4.75 V FMar 26Cascade Conference - K...
2*38' 11.25 V FApr 16King's w/ Lakewood & C...
DNS V FApr 18Larry Eason Invitation...
138' 2 V FApr 23King's @ Coupeville
137' 10.5 V FApr 30Cascade Conference - C...
4*41' 1 V FMay 15Cascade Conference Cha...
640' 5.75 V FMay 211A Tri-Disrtict 1,2 & ...
640' 5.75 V FMay 231A Tri-District 1,2 & ...
37' 11.12 V FJun 3Club Northwest All-Com...
 
4x100 Relay
2 46.44c V FApr 23King's @ Coupeville
Josh Fuller
John Burley
Julian Smith
Emmett Lam
 
4x400 Relay
4:16.44a V FMar 19King's with Sultan, Ca...
Julian Smith
Harvey Beltran
Hap Emmons
Emmett Lam
3 3:49.19a V FMar 26Cascade Conference - K...
Zack Berg
John Burley
Emmett Lam
Brandon Dean
12 4:45.01a V FApr 16King's w/ Lakewood & C...
Nathan Talbot
Julian Smith
Christian Decker
Emmett Lam
7 4:28.28a V FMay 6Battle of Shoreline; S...
Raymond Zhang
Brandon Dean
Emmett Lam
Nick Fuller
 
King's HS
2008 Outdoor Season - 9th Grade
60 Meter Dash
8.84c V FMar 13King's Intra Squad Mee...
 
100 Meters
1413.06a V FMar 20King's Hosts Granite F...
13.44c V FMar 25Kings hosts Cascade an...
13.24c V FMay 28CNW All Comers Summer ...
 
200 Meters
626.67a V FMar 20King's Hosts Granite F...
8*26.48a V FMar 25Kings hosts Cascade an...
1426.52a V FApr 10King's Hosts Lakewood,...
6*26.19a V FApr 24King's W South Whidbey...
1126.57a V FMay 2Battle of Shoreline
*25.64c V FMay 28CNW All Comers Summer ...
 
300 Meters
44.14c V FMar 13King's Intra Squad Mee...
 
400 Meters
159.55a V FMar 20King's Hosts Granite F...
959.83a V FMar 22Cross State Challenge ...
559.89a V FMar 25Kings hosts Cascade an...
661.91a V FApr 10King's Hosts Lakewood,...
5*58.77a V FApr 24King's W South Whidbey...
NT V FApr 26Tomahawk Track & Field...
858.92a V FMay 2Battle of Shoreline
58.94c V FMay 28CNW All Comers Summer ...
 
400 Meters - Relay Split
69.3 V FMar 20King's Hosts Granite F...
*57.2 V FApr 24King's W South Whidbey...
 
800 Meters
3:21.7 V FMay 28CNW All Comers Summer ...
 
Long Jump
15' 5.5 V FMar 13King's Intra Squad Mee...
5*17' 4.5 V FMar 20King's Hosts Granite F...
1117' 3.25 V FMar 22Cross State Challenge ...
1016' 10.25 V FMar 25Kings hosts Cascade an...
1116' 11.5 V FApr 10King's Hosts Lakewood,...
6*17' 8.25 V FApr 24King's W South Whidbey...
DNS V FApr 26Tomahawk Track & Field...
9*17' 11.5 V FMay 2Battle of Shoreline
1017' 7.5 V FMay 9Cascade Conference Cha...
17' 1.5 V FMay 28CNW All Comers Summer ...
 
Triple Jump
833' 11 V FMar 22Cross State Challenge ...
7*35' 1.25 V FMar 25Kings hosts Cascade an...
1231' 3 V FApr 10King's Hosts Lakewood,...
534' 10.5 V FApr 24King's W South Whidbey...
ND V FApr 26Tomahawk Track & Field...
7*36' 8.5 V FMay 2Battle of Shoreline
936' 8 V FMay 9Cascade Conference Cha...
10*37' 8.5 V FMay 171A District 1,2 &3 Cha...
34' 3 V FMay 28CNW All Comers Summer ...
 
4x400 Relay
8 4:55.37a V FMar 20King's Hosts Granite F...
Ben Thompson
Emmett Lam
Wu-Bene Hong
Josh Sowinski
X 3:45.0 V FApr 24King's W South Whidbey...
Josh Fuller
Curtis Clauson
Raymond Zhang
Emmett Lam
 
Season Records

60 Meter Dash
2008 Outdoor98.84c

100 Meters
2008 Outdoor913.06a
2010 Outdoor1112.44c
2011 Outdoor1212.66a

200 Meters
2008 Outdoor925.64c
2009 Outdoor1025.15a
2010 Outdoor1125.34c
2011 Outdoor1225.50a

300 Meters
2008 Outdoor944.14c

400 Meters
2008 Outdoor958.77a
2009 Outdoor1056.54c
2010 Outdoor1166.57a

400 Meters - Relay Split
2008 Outdoor957.2
2009 Outdoor1059.2
2010 Outdoor1160.60

800 Meters
2008 Outdoor93:21.7

800 Meters - Relay Split
2009 Outdoor102:28.7

1600 Meters
2009 Outdoor106:00.9

Long Jump
2008 Outdoor917' 11.5
2009 Outdoor1019' 9.5
2010 Outdoor1118' 4.50
2011 Outdoor1219' 5.75

Triple Jump
2008 Outdoor937' 8.5
2009 Outdoor1041' 1
2010 Outdoor1138' 2.00
2011 Outdoor1239' 0.25



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