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St Mary's HS

      Crusaders - Medford, OR

Sarah Bennion Track & Field Profile

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Season Records

100 Meters
2009 Outdoor914.24c
2010 Outdoor1014.44c
2011 Outdoor1114.54c
200 Meters
400 Meters
2009 Outdoor968.64c
2010 Outdoor1066.84c
2011 Outdoor1162.34c
400 Meters - Relay Split
2009 Outdoor965.4
2010 Outdoor1060.60
2011 Outdoor1161.30
2012 Outdoor1259.90
800 Meters
2011 Outdoor112:20.17a
2012 Outdoor122:18.53a
1500 Meters
2011 Outdoor114:53.70a
2012 Outdoor124:54.13a
1600 Meters - Relay Split
2011 Outdoor115:28.60
100m Hurdles - 33"
2009 Outdoor917.20a
2010 Outdoor1017.51a
2011 Outdoor1117.53a
100m Hurdles - 30"
100m Hurdles - Relay Split
2012 Outdoor1219.10
300m Hurdles - 30"
2009 Outdoor950.63a
2010 Outdoor1048.07a
2011 Outdoor1146.94a
2012 Outdoor1246.06a
High Jump
Pole Vault
2009 Outdoor98' 9
2010 Outdoor109' 0.25
Long Jump
2009 Outdoor912' 9.5

2012 Outdoor SeasonSt Mary's HS12th Grade

400 Meters - Relay Split
800 Meters
1500 Meters
100m Hurdles - Relay Split
300m Hurdles - 30"
4x400 Relay
4:33.40Apr 3St. Mary's vs. Cascade Christian dual meet F
Rose Alvarez, Rachel Bennion, Sarah Bennion, Emily Alvarez
4:16.40aApr 7Medford Rotary Relays F
Sarah Bennion, Rose Alvarez, Sam Weiland, Emily Alvarez
4:20.74aApr 14Roseburg's Jim Robinson Pepsi Twilight Invitational F
Rachel Bennion, Sarah Bennion, Erika Peterson, Emily Alvarez
4:11.04aApr 27Yreka Lions Invitational F
Rose Alvarez, Rachel Bennion, Emily Alvarez, Sarah Bennion
4:17.50May 1SCL Hybrid (3a/2a) League Championships F
Sarah Bennion, Emily Alvarez, Erika Peterson, Sam Weiland
4:15.12aMay 12Special District 1 (3a) Regional Championships P
Rachel Bennion, Rose Alvarez, Emily Alvarez, Sarah Bennion
4:10.81aMay 19OSAA 3A State Championships - Day 2 F
Rachel Bennion, Emily Alvarez, Erika Peterson, Sarah Bennion
4:15.64aMay 19OSAA 3A State Championships - Day 2 P
Erika Peterson, Emily Alvarez, Sarah Bennion, Rachel Bennion

2011 Outdoor SeasonSt Mary's HS11th Grade

100 Meters
400 Meters
400 Meters - Relay Split
800 Meters
1500 Meters
1600 Meters - Relay Split
100m Hurdles - 33"
300m Hurdles - 30"
4x200 Relay
1:53.90Mar 15Crusader Relays F
Mackenzie Krieser, Sarah Bennion, Erika Peterson, Abby Steinsiek
1:50.99aApr 2Medford Rotary Relays F
Sarah Bennion, Mackenzie Krieser, Abby Steinsiek, Erika Peterson
4x400 Relay
4:15.00Mar 15Crusader Relays F
Mackenzie Krieser, Sarah Bennion, Emily Alvarez, Abby Steinsiek
4:11.12aApr 2Medford Rotary Relays F
Abby Steinsiek, Mackenzie Krieser, Sarah Bennion, Erika Peterson
4:12.05aApr 4St. Mary's vs. Cascade Christian dual meet F
Sarah Bennion, Erika Peterson, Abby Steinsiek, Mackenzie Krieser
4:13.32aApr 16Crater Classic F
Abby Steinsiek, Sarah Bennion, Mackenzie Krieser, Emily Alvarez
4:06.71aApr 23Oregon Relays Day 2 F
Mackenzie Krieser, Abby Steinsiek, Erika Peterson, Sarah Bennion
4:04.47aMay 7Chieftain Invitational F
Mackenzie Krieser, Abby Steinsiek, Erika Peterson, Sarah Bennion
4:12.66aMay 12SCL/Sunset League Special District Day 1 F
Sarah Bennion, Erika Peterson, Mackenzie Krieser, Abby Steinsiek
4:12.66aMay 14SCL/Sunset League Special District Meet F
Sarah Bennion, Erika Peterson, Emily Alvarez, Abby Steinsiek
4:02.59aMay 21OSAA 3A State Championships Day 2 P
Mackenzie Krieser, Abby Steinsiek, Erika Peterson, Sarah Bennion
4:04.51aMay 21OSAA 3A State Championships Day 2 F
Mackenzie Krieser, Abby Steinsiek, Erika Peterson, Sarah Bennion
DMR 1200-400-800-1600m
13:31.09aApr 23Oregon Relays Day 2 F
Kira Heycke, Mackenzie Krieser, Abby Steinsiek, Sarah Bennion

2010 Outdoor SeasonSt Mary's HS10th Grade

100 Meters
400 Meters
400 Meters - Relay Split
100m Hurdles - 33"
300m Hurdles - 30"
Pole Vault
4x400 Relay
4:16.50Mar 15Crusader Relays F
Morgan Martin, Rachel Rostel, Abby Steinsiek, Sarah Bennion
4:07.27aApr 3Medford Rotary Relays F
Morgan Martin, Abby Steinsiek, Rachel Rostel, Sarah Bennion
4:07.15aApr 17Crater Rotary Classic F
Morgan Martin, Rachel Rostel, Sarah Bennion, Abby Steinsiek
4:08.13aApr 2410th Annual Prefontaine Rotary Invitational Track and Field Meet F
Morgan Martin, Abby Steinsiek, Sarah Bennion, Rachel Rostel
4:03.07aMay 1Oregon Relays F
Morgan Martin, Mackenzie Krieser, Abby Steinsiek, Sarah Bennion
4:01.90aMay 8Grants Pass Rotary Invitational Track and Field Meet F
Morgan Martin, Mackenzie Krieser, Abby Steinsiek, Sarah Bennion
4:00.92aMay 21OSAA 2A State Championships Day 1 F
Morgan Martin, Mackenzie Krieser, Abby Steinsiek, Sarah Bennion
4:03.22aMay 21OSAA 2A State Championships Day 1 P
Morgan Martin, Mackenzie Krieser, Abby Steinsiek, Sarah Bennion
4:00.92aMay 22OSAA 2A State Championships Day 2 F
Morgan Martin, Mackenzie Krieser, Abby Steinsiek, Sarah Bennion
4:03.22aMay 22OSAA 2A State Championships Day 2 P
Morgan Martin, Mackenzie Krieser, Sarah Bennion, Abby Steinsiek
4x800 Relay
 NTMar 15Crusader Relays F
Mary Bennion, Sarah Bennion, Sarah Seus, Morgan Martin

2009 Outdoor SeasonSt Mary's HS9th Grade

100 Meters
400 Meters
400 Meters - Relay Split
100m Hurdles - 33"
300m Hurdles - 30"
Pole Vault
Long Jump
4x100 Relay
55.00aMay 2Grants Pass Rotary Invitational F
Sarah Bennion, Katherine Seus, Alexi Provost, Rachel Rostel
4x400 Relay
4:29.70aApr 8St. Mary's vs. Cascade Christian Dual meet F
Alexi Provost, Nikki Steinsiek, Rachel Rostel, Sarah Bennion
4:31.2Apr 17Bonanza Twilight F
Sarah Bennion, Alexi Provost, Rachel Rostel, Sarah Seus
4:20.42aApr 24Bob Newland Classic (Frosh / Soph) F
Mackenzie Krieser, Alexi Provost, Abby Steinsiek, Sarah Bennion
4:28.75aMay 2Grants Pass Rotary Invitational F
Sarah Bennion, Alexi Provost, Mollie Judy, Rachel Rostel

2008 Outdoor SeasonSt Mary's MS8th Grade

100 Meters
200 Meters
100m Hurdles - 30"
High Jump
Long Jump
4x100 Relay
62.04cMar 17St. Mary's, New Hope, Shady Cove F
Sarah Bennion, Ashley Holton, Mollie Judy, Alexi Provost
59.43aApr 10St. Mary's/New Hope(SM,NH,G,BH,R) F
Sarah Bennion, Ashley Holton, Mollie Judy, Alexi Provost
58.88aApr 24Little Fir League multi-team F
Sarah Bennion, Mollie Judy, Ashley Holton, Alexi Provost
 57.44cMay 1Sacred Heart vs Shady Cove/St. Mary's/Prspect F
Ashley Holton, Mollie Judy, Sarah Bennion, Alexi Provost
59.94cMay 6Glendale/UVC(GL,UVC,NH,G,SM,DC) F
Sarah Bennion, Alexi Provost, Mollie Judy, Ashley Holton
58.19aMay 9Little Fir League Championships F
Sarah Bennion, Ashley Holton, Mollie Judy, Alexi Provost
SMR 100-100-200-400m
2:14.2Mar 17St. Mary's, New Hope, Shady Cove F
Sarah Bennion, Mollie Judy, Ashley Holton, Alexi Provost