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Black Hills HS

    Wolves - Tumwater, WA

Qwaidon Frederick Track & Field Profile

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Season Records

100 Meters
2008 Outdoor1111.49a
2009 Outdoor1211.78a
200 Meters
2008 Outdoor1123.63a
400 Meters
2008 Outdoor1156.96a
Long Jump
2008 Outdoor1120' 4
2009 Outdoor1218' 10

2009 Outdoor SeasonBlack Hills HS12th Grade

100 Meters
Long Jump
4x100 Relay
45.55aMar 25Hoquiam, Centralia @ Black Hills F
Chris Truong, Cody Peterson, Mike Haupert, Qwaidon Frederick

2008 Outdoor SeasonBlack Hills HS11th Grade

100 Meters
200 Meters
400 Meters
Long Jump
4x100 Relay
48.43aMar 15Rainier "Icebreaker" Invitational F
Trent Alsin, Qwaidon Frederick, Chris Truong, Mike Haupert
45.64cMar 19Black Hills, W.F. West @ River Ridge F
Mike Haupert, Trent Alsin, Qwaidon Frederick, Trae Marks
46.78aMar 25Elma, Hoquiam @ Black Hills F
Trae Marks, Qwaidon Frederick, Willie McGee, Mike Haupert
44.94aApr 2Tumwater @ Black Hills F
Trae Marks, Trent Alsin, Mike Haupert, Qwaidon Frederick
44.24aApr 18Activators Classic P
Trae Marks, Cody Peterson, Trent Alsin, Qwaidon Frederick
45.44cApr 22Black Hills, Centralia @ Aberdeen F
Trae Marks, Trent Alsin, Cody Peterson, Qwaidon Frederick
44.01aMay 10Evergreen Conference League Championships F
Trent Alsin, Qwaidon Frederick, Trae Marks, Cody Peterson
43.49aMay 16District 4 "2A" Track & Field Championships F
Trent Alsin, Qwaidon Frederick, Trae Marks, Cody Peterson
13 44.87aMay 242A State Championships Day 2 P
Trent Alsin, Qwaidon Frederick, Trae Marks, Cody Peterson
4x400 Relay
3:43.91aMar 15Rainier "Icebreaker" Invitational F
Qwaidon Frederick, Mike Haupert, Eric Walsh, Willie McGee
3:52.3Mar 19Black Hills, W.F. West @ River Ridge F
Trae Marks, Qwaidon Frederick, Mike Haupert, Eric Walsh
3:47.93aApr 2Tumwater @ Black Hills F
Qwaidon Frederick, Mike Haupert, Evan Jackson, Eric Walsh
3:35.11aMay 10Evergreen Conference League Championships F
Qwaidon Frederick, Trent Alsin, Cody Peterson, Trae Marks
3:31.18aMay 16District 4 "2A" Track & Field Championships F
Trae Marks, Cody Peterson, Qwaidon Frederick, Eric Walsh
11 3:33.13aMay 242A State Championships Day 2 P
Trae Marks, Cody Peterson, Qwaidon Frederick, Eric Walsh