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John Ingman

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Capital HS
2009 Outdoor Season - 12th Grade
Javelin - 800g
157' 4 V FMar 26Lakes vs Capital
4*170' 0 V FApr 17Mountain Invitational
164' 11 V FApr 23Capital @ North Thurst...
168' 0 V FApr 25Oregon Relays
9167' 11.75 V FApr 25Oregon Relays
1*171' 10.5 V FApr 30Timberline @ Capital
1*173' 8 V PMay 249th Shelton Invitatio...
1173' 8 V FMay 249th Shelton Invitatio...
161' 7 V FMay 6Capital @ Yelm
4161' 5 V FMay 845th Bob Shaner Invita...
4168' 7 3A FMay 143A SPSL/WCC Sub Distri...
9165' 9 3A FMay 22West Central District ...
 
Long Jump
20' 3 V FMar 26Lakes vs Capital
19' 0.05 V FApr 2Capital @ Auburn Mount...
4*20' 11.5 V FApr 17Mountain Invitational
20' 2 V FApr 23Capital @ North Thurst...
1020' 0.16 V FApr 25Oregon Relays
120' 4 V FApr 30Timberline @ Capital
20' 9 V FMay 6Capital @ Yelm
420' 2.5 V FMay 845th Bob Shaner Invita...
919' 2.75 3A FMay 143A SPSL/WCC Sub Distri...
1019' 10 3A FMay 22West Central District ...
 
Triple Jump
41' 0.75 V FMar 20Polar Bear Jamboree
39' 3 V FMar 26Lakes vs Capital
39' 7 V FApr 2Capital @ Auburn Mount...
10*41' 2 V FApr 11Tacoma Invitational
840' 5 V FApr 17Mountain Invitational
*42' 6 V FApr 23Capital @ North Thurst...
139' 8.5 V FApr 30Timberline @ Capital
41' 2 V FMay 6Capital @ Yelm
442' 1 V FMay 845th Bob Shaner Invita...
2*42' 7.75 3A FMay 143A SPSL/WCC Sub Distri...
1141' 7.75 3A FMay 22West Central District ...
 
4x100 Relay
45.64c V FMar 26Lakes vs Capital
Aaron Hall
Cannon Milligan
Nnamdi Achebe
John Ingman
DNF V FApr 11Tacoma Invitational
Nnamdi Achebe
Aaron Hall
John Ingman
Joseph Ingman
10 45.80a V FApr 17Mountain Invitational
Nnamdi Achebe
John Ingman
Joseph Ingman
Collin Milligan
4 44.84a V FApr 25Oregon Relays
Cannon Milligan
John Ingman
Joseph Ingman
Aaron Hall
7 44.59a V FMay 249th Shelton Invitatio...
Aaron Hall
Nnamdi Achebe
Cannon Milligan
John Ingman
2 44.21a V FMay 845th Bob Shaner Invita...
Aaron Hall
Joseph Ingman
Collin Milligan
John Ingman
6 45.22a 3A PMay 143A SPSL/WCC Sub Distri...
Aaron Hall
Nnamdi Achebe
Cannon Milligan
John Ingman
9 44.33a 3A PMay 22West Central District ...
Aaron Hall
Logan Myers
Cannon Milligan
John Ingman
 
4x400 Relay
10 3:35.73a V FApr 11Tacoma Invitational
Nathan Huynh
Jared Clarke
Collin Milligan
John Ingman
 
Capital HS
2008 Outdoor Season - 11th Grade
200 Meters
324.77a V FMar 14Shelton Vs Capital
 
400 Meters
54.34c V FMar 21Yelm vs. Capital
54.94c V FMar 28Lakes vs Capital
155.33a V FApr 2Timberline vs Capital
 
Javelin - 800g
1167' 4 V FMar 14Shelton Vs Capital
2*171' 10 V FMar 15Shelton Throwers Meet
168' 0 V FMar 21Yelm vs. Capital
16156' 3.59 V FApr 25Oregon Relays (formerl...
2164' 10 V FMay 8Western Cascade Confer...
12151' 9 V FMay 16West Central District ...
 
High Jump
NH V FMar 14Shelton Vs Capital
 
Long Jump
119' 4.75 V FApr 2Timberline vs Capital
*19' 5.75 V FApr 16Capital @ North Thurst...
1*19' 7.75 V FApr 23Clover Park vs Capital
1018' 0 V FMay 244th Shaner Invite
819' 3.25 V FMay 8Western Cascade Confer...
 
Triple Jump
238' 4.25 V FMar 14Shelton Vs Capital
37' 6 V FMar 28Lakes vs Capital
1*39' 8.5 V FApr 2Timberline vs Capital
*40' 1 V FApr 16Capital @ North Thurst...
139' 9.5 V FApr 23Clover Park vs Capital
2038' 5.421.4V FApr 25Oregon Relays (formerl...
4*41' 6 V FMay 244th Shaner Invite
640' 0.75 V FMay 8Western Cascade Confer...
 
4x100 Relay
1 46.78a V FMar 14Shelton Vs Capital
John Ingman
Joseph Ingman
Collin Milligan
Aaron Hall
1 45.87a V FApr 2Timberline vs Capital
John Ingman
Joseph Ingman
Collin Milligan
Cannon Milligan
2 45.85a V FApr 23Clover Park vs Capital
John Ingman
Joseph Ingman
Collin Milligan
Cannon Milligan
11 45.47a V FApr 25Oregon Relays (formerl...
John Ingman
Joseph Ingman
Collin Milligan
Cannon Milligan
2 44.84c V FMay 244th Shaner Invite
Collin Milligan
John Ingman
Joseph Ingman
Aaron Hall
 
4x400 Relay
1 3:31.88a V FMay 244th Shaner Invite
Ted Christensen
John Ingman
Collin Milligan
Adam Saul
 
Capital HS
2007 Outdoor Season - 10th Grade
400 Meters
56.84c V FMar 21Capital vs Yelm
 
Javelin - 800g
2156' 1 V FMar 14Capital vs Shelton
2154' 2 V FMar 17Throwers Classic (B&G)
*165' 10 V FMar 21Capital vs Yelm
*168' 8 V FMar 28Capital vs Lakes
158' 8 V FApr 4Capital vs Timberline
159' 5 V FApr 18Capital vs North Thurs...
152' 7 V FApr 25Capital vs Clover Park
10157' 0 V FApr 28XO Invite
4154' 9 V FMay 443rd Shaner Invite
3166' 3 V FMay 12WCC Championships day ...
11153' 11 V FMay 19West Central District ...
 
Triple Jump
36' 9 V FMar 21Capital vs Yelm
 
4x100 Relay
46.14c V FMar 21Capital vs Yelm
John Ingman
Ryan Hopley
Collin Milligan
Austin Hull
 
Capital HS
2006 Outdoor Season - 9th Grade
Javelin - 800g
2156' 0 V FApr 6Gig Harbor-Olympia-Cap...
3151' 5 V FApr 20Olympic/Pt Angeles/Cap...
9153' 11 V FApr 29Shelton Invitational
2155' 5.00 V FMay 6Freshman Invitational
11140' 4 V FMay 11Narrows League Champio...
 
Triple Jump
934' 9 V FApr 20Olympic/Pt Angeles/Cap...
2*37' 8.00 V FMay 6Freshman Invitational
 
4x400 Relay
1 3:48.60 V FMay 6Freshman Invitational
Adam Saul
Jacob Thorpe
John Ingman
Max Schade
 
Season Records

200 Meters
2008 Outdoor1124.77a

400 Meters
2007 Outdoor1056.84c
2008 Outdoor1154.34c

Javelin - 800g
2006 Outdoor9156' 0
2007 Outdoor10168' 8
2008 Outdoor11171' 10
2009 Outdoor12173' 8

High Jump
2008 Outdoor11NH

Long Jump
2008 Outdoor1119' 7.75
2009 Outdoor1220' 11.5

Triple Jump
2006 Outdoor937' 8.00
2007 Outdoor1036' 9
2008 Outdoor1141' 6
2009 Outdoor1242' 7.75



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