John Ingman

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Capital HS
2009 Outdoor Season - 12th Grade
Javelin - 800g
157' 4V FMar 26Lakes vs Capital
4*170' 0V FApr 17Mountain Invitational
164' 11V FApr 23Capital @ North Thurst...
9167' 11.75V FApr 25Oregon Relays
168' 0V FApr 25Oregon Relays
1*171' 10.5V FApr 30Timberline @ Capital
1*173' 8V PMay 249th Shelton Invitatio...
1173' 8V FMay 249th Shelton Invitatio...
161' 7V FMay 6Capital @ Yelm
4161' 5V FMay 845th Bob Shaner Invita...
4168' 73A FMay 143A SPSL/WCC Sub Distri...
9165' 93A FMay 22West Central District ...
 
Long Jump
20' 3V FMar 26Lakes vs Capital
19' 0.05V FApr 2Capital @ Auburn Mount...
4*20' 11.5V FApr 17Mountain Invitational
20' 2V FApr 23Capital @ North Thurst...
1020' 0.16V FApr 25Oregon Relays
120' 4V FApr 30Timberline @ Capital
20' 9V FMay 6Capital @ Yelm
420' 2.5V FMay 845th Bob Shaner Invita...
919' 2.753A FMay 143A SPSL/WCC Sub Distri...
1019' 103A FMay 22West Central District ...
 
Triple Jump
41' 0.75V FMar 20Polar Bear Jamboree
39' 3V FMar 26Lakes vs Capital
39' 7V FApr 2Capital @ Auburn Mount...
10*41' 2V FApr 11Tacoma Invitational
840' 5V FApr 17Mountain Invitational
*42' 6V FApr 23Capital @ North Thurst...
139' 8.5V FApr 30Timberline @ Capital
41' 2V FMay 6Capital @ Yelm
442' 1V FMay 845th Bob Shaner Invita...
2*42' 7.753A FMay 143A SPSL/WCC Sub Distri...
1141' 7.753A FMay 22West Central District ...
 
4x100 Relay
45.64c V FMar 26Lakes vs Capital
Aaron Hall
Cannon Milligan
Nnamdi Achebe
John Ingman
DNF V FApr 11Tacoma Invitational
Nnamdi Achebe
Aaron Hall
John Ingman
Joseph Ingman
10 45.80a V FApr 17Mountain Invitational
Nnamdi Achebe
John Ingman
Joseph Ingman
Collin Milligan
4 44.84a V FApr 25Oregon Relays
Cannon Milligan
John Ingman
Joseph Ingman
Aaron Hall
7 44.59a V FMay 249th Shelton Invitatio...
Aaron Hall
Nnamdi Achebe
Cannon Milligan
John Ingman
2 44.21a V FMay 845th Bob Shaner Invita...
Aaron Hall
Joseph Ingman
Collin Milligan
John Ingman
6 45.22a 3A PMay 143A SPSL/WCC Sub Distri...
Aaron Hall
Nnamdi Achebe
Cannon Milligan
John Ingman
9 44.33a 3A PMay 22West Central District ...
Aaron Hall
Logan Myers
Cannon Milligan
John Ingman
 
4x400 Relay
10 3:35.73a V FApr 11Tacoma Invitational
Nathan Huynh
Jared Clarke
Collin Milligan
John Ingman
 
Capital HS
2008 Outdoor Season - 11th Grade
200 Meters
324.77aV FMar 14Shelton Vs Capital
 
400 Meters
54.34cV FMar 21Yelm vs. Capital
54.94cV FMar 28Lakes vs Capital
155.33aV FApr 2Timberline vs Capital
 
Javelin - 800g
1167' 4V FMar 14Shelton Vs Capital
2*171' 10V FMar 15Shelton Throwers Meet
168' 0V FMar 21Yelm vs. Capital
16156' 3.59V FApr 25Oregon Relays (formerl...
2164' 10V FMay 8Western Cascade Confer...
12151' 9V FMay 16West Central District ...
 
High Jump
NHV FMar 14Shelton Vs Capital
 
Long Jump
119' 4.75V FApr 2Timberline vs Capital
*19' 5.75V FApr 16Capital @ North Thurst...
1*19' 7.75V FApr 23Clover Park vs Capital
1018' 0V FMay 244th Shaner Invite
819' 3.25V FMay 8Western Cascade Confer...
 
Triple Jump
238' 4.25V FMar 14Shelton Vs Capital
37' 6V FMar 28Lakes vs Capital
1*39' 8.5V FApr 2Timberline vs Capital
*40' 1V FApr 16Capital @ North Thurst...
139' 9.5V FApr 23Clover Park vs Capital
2038' 5.421.4V FApr 25Oregon Relays (formerl...
4*41' 6V FMay 244th Shaner Invite
640' 0.75V FMay 8Western Cascade Confer...
 
4x100 Relay
1 46.78a V FMar 14Shelton Vs Capital
John Ingman
Joseph Ingman
Collin Milligan
Aaron Hall
1 45.87a V FApr 2Timberline vs Capital
John Ingman
Joseph Ingman
Collin Milligan
Cannon Milligan
2 45.85a V FApr 23Clover Park vs Capital
John Ingman
Joseph Ingman
Collin Milligan
Cannon Milligan
11 45.47a V FApr 25Oregon Relays (formerl...
John Ingman
Joseph Ingman
Collin Milligan
Cannon Milligan
2 44.84c V FMay 244th Shaner Invite
Collin Milligan
John Ingman
Joseph Ingman
Aaron Hall
 
4x400 Relay
1 3:31.88a V FMay 244th Shaner Invite
Ted Christensen
John Ingman
Collin Milligan
Adam Saul
 
Capital HS
2007 Outdoor Season - 10th Grade
400 Meters
56.84cV FMar 21Capital vs Yelm
 
Javelin - 800g
2156' 1V FMar 14Capital vs Shelton
2154' 2V FMar 17Throwers Classic (B&G)
*165' 10V FMar 21Capital vs Yelm
*168' 8V FMar 28Capital vs Lakes
158' 8V FApr 4Capital vs Timberline
159' 5V FApr 18Capital vs North Thurs...
152' 7V FApr 25Capital vs Clover Park
10157' 0V FApr 28XO Invite
4154' 9V FMay 443rd Shaner Invite
3166' 3V FMay 12WCC Championships day ...
11153' 11V FMay 19West Central District ...
 
Triple Jump
36' 9V FMar 21Capital vs Yelm
 
4x100 Relay
46.14c V FMar 21Capital vs Yelm
John Ingman
Ryan Hopley
Collin Milligan
Austin Hull
 
Capital HS
2006 Outdoor Season - 9th Grade
Javelin - 800g
2156' 0V FApr 6Gig Harbor-Olympia-Cap...
3151' 5V FApr 20Olympic/Pt Angeles/Cap...
9153' 11V FApr 29Shelton Invitational
2155' 5.00V FMay 6Freshman Invitational
11140' 4V FMay 11Narrows League Champio...
 
Triple Jump
934' 9V FApr 20Olympic/Pt Angeles/Cap...
2*37' 8.00V FMay 6Freshman Invitational
 
4x400 Relay
1 3:48.60 V FMay 6Freshman Invitational
Adam Saul
Jacob Thorpe
John Ingman
Max Schade
 
Season Records

200 Meters
2008 Outdoor1124.77a

400 Meters
2007 Outdoor1056.84c
2008 Outdoor1154.34c

Javelin - 800g
2006 Outdoor9156' 0
2007 Outdoor10168' 8
2008 Outdoor11171' 10
2009 Outdoor12173' 8

High Jump
2008 Outdoor11NH

Long Jump
2008 Outdoor1119' 7.75
2009 Outdoor1220' 11.5

Triple Jump
2006 Outdoor937' 8.00
2007 Outdoor1036' 9
2008 Outdoor1141' 6
2009 Outdoor1242' 7.75



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