Capital HS
2012 Outdoor Season
-
12th Grade |
| 100 Meters |
| | | | 13.94c | | V F | Apr 18 | Capital v Lincoln |
| 200 Meters |
| | | | 28.04c | | V F | Mar 16 | Olympia vs. Capital Ja... |
| | 2 | | 28.05a | | V F | Mar 29 | Capitol vs Wilson Vs M... |
| | 4 | | 28.87a | | V F | Apr 11 | Oly, Capital @ Shelton |
| | 6 | * | 27.65a | | 3A F | May 11 | Narrows League Champio... |
| 400 Meters |
| | | | 63.34c | | V F | Mar 22 | Foss v Capital |
| | 1 | | 63.80a | | V F | Mar 29 | Capitol vs Wilson Vs M... |
| | 7 | * | 61.11a | | V F | Apr 14 | Tacoma Invitational |
| | 13 | | 62.39a | | V F | Apr 21 | Oregon Relays Day 2 |
| | 10 | | 61.30a | | V F | Apr 28 | 52nd Shelton Invitatio... |
| | 4 | | 61.44a | | V F | May 4 | 48th Shaner Invitation... |
| | 1 | | 61.39a | | 3A F | May 11 | Narrows League Champio... |
| | 6 | | 61.16a | | 3A P | May 19 | West Central District ... |
| | 7 | | 61.24a | | 3A F | May 19 | West Central District ... |
| | 14 | | 61.93a | | 3A P | May 26 | 3A WiAA State Champion... |
| 400 Meters - Relay Split |
| | | | 61.40 | | V F | Apr 18 | Capital v Lincoln |
| 800 Meters |
| | 1 | | 2:34.60 | | V F | Apr 26 | Timberline vs Capital |
| Javelin - 600g |
| | 5 | | 79' 9.00 | | V F | Apr 11 | Oly, Capital @ Shelton |
| | 12 | * | 83' 11.00 | | V F | Apr 14 | Tacoma Invitational |
| | | * | 87' 11.00 | | V F | Apr 18 | Capital v Lincoln |
| | 2 | | 82' 1.50 | | V F | Apr 26 | Timberline vs Capital |
| | 5 | * | 94' 1.00 | | V F | May 4 | 48th Shaner Invitation... |
| | 4 | | 91' 10.00 | | 3A F | May 11 | Narrows League Champio... |
| | 16 | | 89' 0.00 | | 3A F | May 19 | West Central District ... |
| 4x200 Relay |
| | | | 1:55.50 | | V F | Mar 22 | Foss v Capital
Mary Agnes Villanueva
Rachel Crowe
Stefanie Taylor
Madison Guscott |
| | 1 | | 1:53.73a | | V F | Mar 29 | Capitol vs Wilson Vs M...
Stefanie Taylor
Madison Guscott
Payton McGuin
Haley Chamberlin |
| | 2 | | 1:52.15a | | V F | Apr 11 | Oly, Capital @ Shelton
Madison Guscott
Mary Agnes Villanueva
Aubrey Cronk
Charli Greene |
| | 7 | | 1:52.67a | | V F | Apr 14 | Tacoma Invitational
Mary Agnes Villanueva
Rachel Crowe
Stefanie Taylor
Madison Guscott |
| | 2 | | 1:52.40 | | V F | Apr 26 | Timberline vs Capital
Rachel Crowe
Stefanie Taylor
Madison Guscott
Mary Agnes Villanueva |
| | 4 | | 1:51.23a | | V F | May 4 | 48th Shaner Invitation...
Mary Agnes Villanueva
Stefanie Taylor
Rachel Crowe
Madison Guscott |
| | 2 | | 1:50.99a | | 3A F | May 11 | Narrows League Champio...
Mary Agnes Villanueva
Stefanie Taylor
Rachel Crowe
Madison Guscott |
| | 8 | | 1:49.93a | | 3A F | May 19 | West Central District ...
Mary Agnes Villanueva
Stefanie Taylor
Rachel Crowe
Madison Guscott |
| | 8 | | 1:48.48a | | 3A P | May 19 | West Central District ...
Mary Agnes Villanueva
Stefanie Taylor
Rachel Crowe
Madison Guscott |
| 4x400 Relay |
| | | | 4:43.50 | | V F | Mar 22 | Foss v Capital
Eliza Ramsey
Kim Farrar
Christine Maggi
Madison Guscott |
| | 1 | | 4:36.96a | | V F | Mar 29 | Capitol vs Wilson Vs M...
Hanna Crow
Charli Greene
Hannah Hartman
Madison Guscott |
| | 2 | | 4:33.36a | | V F | Apr 11 | Oly, Capital @ Shelton
Hanna Crow
Rachel Crowe
Charli Greene
Madison Guscott |
| | 4 | | 4:24.87a | | V F | Apr 14 | Tacoma Invitational
Charli Greene
Rachel Crowe
Aviva Browning
Madison Guscott |
| | 18 | | 4:27.01a | | V F | Apr 21 | Oregon Relays Day 2
Charli Greene
Hanna Crow
Rachel Crowe
Madison Guscott |
| | 12 | | 4:18.01a | | V F | Apr 28 | 52nd Shelton Invitatio...
Charli Greene
Kim Farrar
Rachel Crowe
Madison Guscott |
| | 3 | | 4:16.73a | | V F | May 4 | 48th Shaner Invitation...
Charli Greene
Kim Farrar
Rachel Crowe
Madison Guscott |
| | 1 | | 4:17.94a | | 3A F | May 11 | Narrows League Champio...
Charli Greene
Kim Farrar
Rachel Crowe
Madison Guscott |
| | 6 | | 4:14.44a | | 3A F | May 19 | West Central District ...
Charli Greene
Kim Farrar
Rachel Crowe
Madison Guscott |
| | 6 | | 4:14.44a | | 3A F | May 19 | West Central District ...
Payton McGuin
Kim Farrar
Rachel Crowe
Madison Guscott |
| | 6 | | 4:10.06a | | 3A P | May 19 | West Central District ...
Payton McGuin
Kim Farrar
Rachel Crowe
Madison Guscott |
| | 16 | | 4:15.43a | | 3A P | May 26 | 3A WiAA State Champion...
Charli Greene
Kim Farrar
Rachel Crowe
Madison Guscott |
| Sprint Medley 2,2,4,800m |
| | 16 | | 4:34.36a | | V F | Apr 21 | Oregon Relays Day 2
Stefanie Taylor
Madison Guscott
Rachel Crowe
Nicole Hartman |
Capital HS
2011 Outdoor Season
-
11th Grade |
| 400 Meters |
| | 4 | | 60.84a | | V F | Apr 9 | Tacoma Invitational |
| | 2 | | 61.01a | | V F | Apr 15 | Mountain Invite |
| | 12 | | 60.86a | | V F | Apr 23 | Oregon Relays Day 2 |
| | 2 | * | 60.46a | | V F | May 6 | 47th Shaner Invite |
| | 1 | | 62.45a | | 3A F | May 13 | 3A/4A NL Championships... |
| | 5 | * | 60.37a | | 3A P | May 21 | West Central District ... |
| | 6 | | 61.00a | | 3A F | May 21 | West Central District ... |
| 800 Meters |
| | 4 | | 2:36.80 | | V F | Mar 24 | CK, Capital @ Olympia |
| | 2 | * | 2:33.06a | | V F | Mar 31 | Gig Harbor, Shelton @ ... |
| Javelin - 600g |
| | 4 | | 76' 2.00 | | V F | Mar 24 | CK, Capital @ Olympia |
| | 5 | * | 78' 6.00 | | V F | Mar 31 | Gig Harbor, Shelton @ ... |
| | 12 | | 71' 5.00 | | V F | Apr 15 | Mountain Invite |
| | | | 75' 11.00 | | V V | Apr 20 | Foss,Mt Tahoma, SK @ C... |
| | | * | 83' 6.00 | | V F | May 4 | Timberline, Oly @ Capi... |
| | 6 | | 75' 1.00 | | 3A F | May 13 | 3A/4A NL Championships... |
| 4x100 Relay |
| | | | DQ | | V F | May 6 | 47th Shaner Invite
Kelsey Antles
Madison Guscott
Stefanie Taylor
Mary Agnes Villanueva |
| 4x200 Relay |
| | 10 | | 1:51.43a | | 3A P | May 21 | West Central District ...
Aubrey Cronk
Rachel Crowe
Charli Greene
Madison Guscott |
| 4x400 Relay |
| | 3 | | 4:30.20 | | V F | Mar 24 | CK, Capital @ Olympia
Kelsey Antles
Madison Guscott
Carry Larsen
Jessica Cooper |
| | 2 | | 4:20.35a | | V F | Mar 31 | Gig Harbor, Shelton @ ...
Charli Greene
Madison Guscott
Kelsey Antles
Carry Larsen |
| | 8 | | 4:20.58a | | V F | Apr 9 | Tacoma Invitational
Charli Greene
Madison Guscott
Kelsey Antles
Carry Larsen |
| | 7 | | 4:24.33a | | V F | Apr 15 | Mountain Invite
Charli Greene
Madison Guscott
Carry Larsen
Stefanie Taylor |
| | 19 | | 4:21.19a | | V F | Apr 23 | Oregon Relays Day 2
Charli Greene
Madison Guscott
Kelsey Antles
Carry Larsen |
| | 16 | | 4:24.04a | | V F | Apr 30 | 51st Shelton Invitatio...
Charli Greene
Madison Guscott
Kelsey Antles
Carry Larsen |
| | 11 | | 4:14.85a | | 3A P | May 21 | West Central District ...
Charli Greene
Kelsey Antles
Carry Larsen
Madison Guscott |
| Sprint Medley 2,2,4,800m |
| | 11 | | 4:34.96a | | V F | Apr 23 | Oregon Relays Day 2
Mary Agnes Villanueva
Charli Greene
Aviva Browning
Madison Guscott |
Capital HS
2010 Outdoor Season
-
10th Grade |
| 400 Meters |
| | 1 | | 66.30a | | V R | Mar 25 | Capital @ Lakes |
| | 2 | * | 65.59a | | V F | Apr 1 | Enumclaw @ Capital |
| | 12 | * | 63.92a | | V F | Apr 10 | Tacoma Invitational |
| | 7 | * | 63.77a | | V F | Apr 16 | Mountain Invitational |
| | 1 | | 66.12a | | V F | Apr 22 | North Thurston @ Capit... |
| | 24 | * | 62.48a | | V F | May 1 | Oregon Relays |
| 800 Meters |
| | 2 | | 2:35.00 | | V F | Apr 28 | Capital @ Timberline |
| | 3 | * | 2:24.97a | | V F | May 7 | 46th Bob Shaner Invite |
| | 8 | | 2:26.31a | | 3A P | May 13 | WCC/SPSL Sub District ... |
| | 4 | * | 2:24.34a | | 3A F | May 13 | WCC/SPSL Sub District ... |
| | 13 | | 2:27.55a | | 3A P | May 22 | WCD 3A Championships -... |
| Javelin - 600g |
| | 2 | | 59' 9.00 | | V F | Apr 22 | North Thurston @ Capit... |
| | | * | 64' 10.00 | | V F | Apr 28 | Capital @ Timberline |
| 4x100 Relay |
| | | | 55.36a | | V F | Mar 18 | Polar Bear Jamboree
Madison Guscott
Emmy Pozzanghera
Halle Kershinsnik
Mary Agnes Villanueva |
| | 3 | | 57.20a | | V F | Apr 1 | Enumclaw @ Capital
Kelsey Antles
Madison Guscott
Halle Kershinsnik
Emmy Pozzanghera |
| | 28 | | 59.21a | | V F | May 1 | Oregon Relays
Madison Guscott
KJ Cason
Kelsey Antles
Emmy Pozzanghera |
| | 7 | | 52.56a | | 3A F | May 13 | WCC/SPSL Sub District ...
Kelsey Antles
Emmy Pozzanghera
Madison Guscott
Mary Agnes Villanueva |
| | 8 | | 52.18a | | 3A P | May 13 | WCC/SPSL Sub District ...
Kelsey Antles
Emmy Pozzanghera
Madison Guscott
Mary Agnes Villanueva |
| 4x200 Relay |
| | 1 | | 1:54.07a | | V F | Apr 22 | North Thurston @ Capit...
Madison Guscott
Halle Kershinsnik
Mary Agnes Villanueva
Emmy Pozzanghera |
| 4x400 Relay |
| | 4 | | 4:34.17a | | V F | Mar 18 | Polar Bear Jamboree
Madison Guscott
Kailyn Swarthout
Noor Al-Tamimi
Carrie Larsen |
| | 1 | | 4:28.27a | | V F | Apr 1 | Enumclaw @ Capital
Carry Larsen
Madison Guscott
Kelsey Antles
Stephanie Ricchio |
| | 10 | | 4:29.81a | | V F | Apr 16 | Mountain Invitational
Madison Guscott
Noor Al-Tamimi
Kelsey Antles
Kailyn Swarthout |
| | 6 | | 4:24.11a | | 3A F | May 13 | WCC/SPSL Sub District ...
Kelsey Antles
Madison Guscott
Noor Al-Tamimi
Emmy Pozzanghera |
| | 5 | | 4:19.03a | | 3A P | May 13 | WCC/SPSL Sub District ...
Kelsey Antles
Madison Guscott
Noor Al-Tamimi
Emmy Pozzanghera |
| | 13 | | 4:18.37a | | 3A P | May 22 | WCD 3A Championships -...
Kelsey Antles
Madison Guscott
Emmy Pozzanghera
Carry Larsen |
| Distance Medley 12,4,8,16 |
| | 4 | | 14:18.87a | | V F | Apr 10 | Tacoma Invitational
Kailyn Swarthout
Madison Guscott
Noor Al-Tamimi
McKenzie Phillips |
| | 16 | | 13:58.88a | | V F | May 1 | Oregon Relays
Noor Al-Tamimi
Kailyn Swarthout
Madison Guscott
Aviva Browning |
Capital HS
2009 Outdoor Season
-
9th Grade |
| 400 Meters |
| | 1 | | 64.53a | | V F | Apr 23 | Capital @ North Thurst... |
| 400 Meters - Relay Split |
| | | | 64.7 | | V F | Mar 26 | Lakes vs Capital |
| | | | 65.6 | | V F | Apr 11 | Tacoma Invitational |
| | | * | 63.6 | | V F | Apr 17 | Mountain Invitational |
| 800 Meters |
| | 1 | | 2:35.1 | | V F | May 6 | Capital @ Yelm |
| 1600 Meters |
| | | | 5:59.3 | | V F | Mar 20 | Polar Bear Jamboree |
| | 3 | * | 5:55.0 | | V F | Mar 26 | Lakes vs Capital |
| | 13 | * | 5:38.77a | | V F | Apr 11 | Tacoma Invitational |
| | 3 | | 5:40.16a | | V F | Apr 17 | Mountain Invitational |
| | 1 | * | 5:31.94a | | V F | Apr 30 | Timberline @ Capital |
| | 4 | * | 5:19.54a | | V F | May 8 | 45th Bob Shaner Invita... |
| | 7 | * | 5:18.93a | | 3A F | May 14 | 3A SPSL/WCC Sub Distri... |
| | 10 | | 5:23.29a | | 3A F | May 22 | West Central District ... |
| 1 Mile |
| | 1 | | 5:31.50a | | FS F | May 2 | 49th Shelton Invitatio... |
| 3000 Meters |
| | 9 | | 11:12.28a | | V F | Apr 25 | Oregon Relays |
| 3200 Meters |
| | | | 12:39.0 | | V F | Apr 2 | Capital @ Auburn Mount... |
| | 5 | * | 11:48.37a | | 3A F | May 14 | 3A SPSL/WCC Sub Distri... |
| | 5 | * | 11:38.07a | | 3A F | May 22 | West Central District ... |
| | 13 | | 11:49.97a | | 3A F | May 30 | Washington State 2A, 3... |
| 4x400 Relay |
| | | | 4:37.1 | | V F | Mar 20 | Polar Bear Jamboree
Kelsey Antles
Stephanie Ricchio
Kailyn Swarthout
Madison Guscott |
| | 1 | | 4:26.3 | | V F | Mar 26 | Lakes vs Capital
Kelsey Antles
Stephanie Ricchio
Madison Guscott
Emily Wallen |
| | 3 | | 4:40.5 | | V F | Apr 2 | Capital @ Auburn Mount...
Kelsey Antles
Stephanie Ricchio
Madison Guscott
Emily Wallen |
| | 11 | | 4:24.70a | | V F | Apr 11 | Tacoma Invitational
Kelsey Antles
Madison Guscott
Rachel Thompson
Emily Wallen |
| | 5 | | 4:20.54a | | V F | Apr 17 | Mountain Invitational
Kelsey Antles
Madison Guscott
Emily Wallen
Rachel Thompson |
| | 12 | | 4:18.95a | | V F | Apr 25 | Oregon Relays
Kailyn Swarthout
Madison Guscott
Kelsey Antles
Emily Enz |
| | 5 | | 4:20.90a | | V F | May 2 | 49th Shelton Invitatio...
Tosha Hollingsworth
Kailyn Swarthout
Kelsey Antles
Madison Guscott |
| | 2 | | 4:34.2 | | V F | May 6 | Capital @ Yelm
Kelsey Antles
Sydney Schneider
Madison Guscott
Brianne Wright |
| | 4 | | 4:17.76a | | V F | May 8 | 45th Bob Shaner Invita...
Kelsey Antles
Sydney Schneider
Emily Wallen
Madison Guscott |
| | | | 4:19.38a | | 3A F | May 14 | 3A SPSL/WCC Sub Distri...
Kelsey Antles
Sydney Schneider
Emily Wallen
Madison Guscott |
| | 7 | | 4:19.38a | | 3A P | May 14 | 3A SPSL/WCC Sub Distri...
Kelsey Antles
Sydney Schneider
Madison Guscott
Rachel Thompson |
| | 14 | | 4:24.12a | | 3A P | May 22 | West Central District ...
Kelsey Antles
Sydney Schneider
Madison Guscott
Tosha Hollingsworth |
