Vista Del Lago (Folsom) HS
2010 Outdoor Season
-
10th Grade |
| 100 Meters |
| | 4 | | 12.76a | 5.8 | V F | Mar 13 | King/Gilbert Invite |
| | 2 | * | 12.44 | | V F | Mar 17 | Vista del Lago VS Cord... |
| | 2 | | 12:5 | | V F | Mar 24 | Galt @ Vista del Lago |
| | 13 | * | 12.55a | 1.4 | V P | Mar 26 | Stanford Invitational ... |
| | 13 | | 12.55a | 1.4 | V P | Mar 27 | Stanford Invitational ... |
| | 2 | | 12.64 | | V F | Apr 7 | Vista Del Lago @ Ponde... |
| | 2 | | 13.22a | | V P | Apr 10 | Bella Vista Invitation... |
| | 3 | | 12.96a | -1.5 | V F | Apr 10 | Bella Vista Invitation... |
| | 1 | | 12.88 | | V F | Apr 14 | Vista del Lago vs. Oak... |
| | 6 | | 12.74a | -.2 | V F | Apr 16 | Woody Wilson Invitatio... |
| | | | 12.88a | | V F | Apr 17 | Depth Charge |
| | 2 | | 12.79 | | V F | Apr 21 | Vista del Lago vs. Uni... |
| | 8 | | 12.85a | -1.7 | V F | Apr 24 | Glenn Poole Invitation... |
| | 2 | | 12.79 | | V F | Apr 28 | Vista del Lago vs. Chr... |
| | 3 | | 12.76a | -1.8 | V F | May 1 | Meet of Champions |
| | 2 | * | 12.32a | 1.3 | V F | May 7 | Nevada Union Invitatio... |
| | 1 | | 12.44a | | FS F | May 8 | SacTown Races Frosh So... |
| | 3 | | 12.83a | | V P | May 12 | SVC League Trials |
| | 3 | | 12.83a | | V P | May 14 | SVC League Finals |
| | 3 | | 12.65a | | V F | May 14 | SVC League Finals |
| | 5 | | 12.83a | -1.2 | V P | May 19 | Sac Joaquin Section D2... |
| | 3 | | 12.70a | -1.3 | V F | May 21 | Sac Joaquin Section D2... |
| | 7 | | 12.49a | 1.2 | V P | May 28 | SJS Masters |
| | | | DNS | -1.2 | V F | May 28 | SJS Masters |
| 200 Meters |
| | 7 | | 26.96a | 4.2 | V F | Mar 13 | King/Gilbert Invite |
| | 2 | * | 26.30 | | V F | Mar 17 | Vista del Lago VS Cord... |
| | 2 | | 26.8 | | V F | Mar 24 | Galt @ Vista del Lago |
| | 3 | | 27.55 | | V F | Apr 7 | Vista Del Lago @ Ponde... |
| | 1 | * | 25.79 | | V F | Apr 14 | Vista del Lago vs. Oak... |
| | 11 | | 26.65a | 1.4 | V F | Apr 24 | Glenn Poole Invitation... |
| | 2 | | 26.34a | | V P | May 12 | SVC League Trials |
| | 2 | | 26.34a | | V P | May 14 | SVC League Finals |
| | 4 | | 26.71a | | V F | May 14 | SVC League Finals |
| Long Jump |
| | | | 15'1.50 | | V F | Apr 17 | Depth Charge |
| | 4 | * | 16-04.75 | | V F | Apr 24 | Glenn Poole Invitation... |
| | | | 12'10.50 | | V F | Apr 28 | Vista del Lago vs. Chr... |
| | 2 | | 15-11.25 | | V F | May 7 | Nevada Union Invitatio... |
| | | | DQ | | FS F | May 8 | SacTown Races Frosh So... |
| | 5 | | 16-00.00 | | V F | May 12 | SVC League Trials |
| | 5 | | 16-00.00 | | V F | May 14 | SVC League Finals |
| 4x100 Relay |
| | 1 | | 50.5 | | V F | Mar 24 | Galt @ Vista del Lago
Jessica Sampson
Narissa Tsuboi
Courtney Coates
Emily Cooper |
| | 15 | | 51.22a | | V P | Mar 27 | Stanford Invitational ...
Jessica Sampson
Narissa Tsuboi
Courtney Coates
Emily Cooper |
| | 1 | | 52.01 | | V F | Apr 7 | Vista Del Lago @ Ponde...
Jessica Sampson
Narissa Tsuboi
Courtney Coates
Emily Cooper |
| | 1 | | 50.10a | | V F | Apr 10 | Bella Vista Invitation...
Jessica Sampson
Narissa Tsuboi
Courtney Coates
Emily Cooper |
| | 3 | | 49.37a | | V F | Apr 16 | Woody Wilson Invitatio...
Jessica Sampson
Narissa Tsuboi
Courtney Coates
Emily Cooper |
| | | | 49.85a | | V F | Apr 17 | Depth Charge
Jessica Sampson
Narissa Tsuboi
Courtney Coates
Emily Cooper |
| | 1 | | 48.87a | | V F | May 1 | Meet of Champions
Khendall Turner
Narissa Tsuboi
Jessica Sampson
Emily Cooper |
| | | | DNS | | V F | May 7 | Nevada Union Invitatio...
Emily Cooper
Khendall Turner
Jessica Sampson
Narissa Tsuboi |
| | 3 | | 52.05a | | FS F | May 8 | SacTown Races Frosh So...
Ashley Richards
Courtney Coates
Marissa Mendez
Narissa Tsuboi |
| | 1 | | 49.77a | | V F | May 14 | SVC League Finals
Emily Cooper
Khendall Turner
Narissa Tsuboi
Jessica Sampson |
| | 4 | | 49.11a | | V P | May 19 | Sac Joaquin Section D2...
Emily Cooper
Khendall Turner
Narissa Tsuboi
Jessica Sampson |
| | 6 | | 49.59a | | V P | May 28 | SJS Masters
Emily Cooper
Khendall Turner
Narissa Tsuboi
Jessica Sampson |
| | 4 | | 48.99a | | V F | May 28 | SJS Masters
Emily Cooper
Khendall Turner
Narissa Tsuboi
Jessica Sampson |
| 4x400 Relay |
| | 8 | | 4:05.81a | | V F | Mar 27 | Stanford Invitational ...
Narissa Tsuboi
Madeleine Ankhelyi
Rachel Lahr
Emily Cooper |
| | 2 | | 4:09.00 | | V F | Apr 7 | Vista Del Lago @ Ponde...
Narissa Tsuboi
Jessica Mentzer
Courtney Coates
Emily Cooper |
| | 3 | | 4:13.47a | | V F | Apr 10 | Bella Vista Invitation...
Jessica Sampson
Narissa Tsuboi
Courtney Coates
Madeleine Ankhelyi |
| | 1 | | 4:00.33a | | V F | May 7 | Nevada Union Invitatio...
Courtney Coates
Jessica Sampson
Narissa Tsuboi
Emily Cooper |
| | 2 | | 4:06.48a | | V F | May 14 | SVC League Finals
Narissa Tsuboi
Emily Cooper
Jessica Sampson
Madeleine Ankhelyi |
| | 3 | | 4:02.87a | | V P | May 19 | Sac Joaquin Section D2...
Narissa Tsuboi
Emily Cooper
Jessica Sampson
Madeleine Ankhelyi |
| | 8 | | 4:03.47a | | V P | May 28 | SJS Masters
Narissa Tsuboi
Emily Cooper
Jessica Sampson
Madeleine Ankhelyi |
| | | | DNS | | V F | May 28 | SJS Masters
Narissa Tsuboi
Emily Cooper
Jessica Sampson
Madeleine Ankhelyi |
| Sprint Medley 1,1,2,400m |
| | 7 | | 1:54.12a | | V F | Apr 16 | Woody Wilson Invitatio...
Kendall Turner
Narissa Tsuboi
Jessica Sampson
Courtney Coates |
Vista Del Lago (Folsom) HS
2009 Outdoor Season
-
9th Grade |
| 100 Meters |
| | | | 13.3 | | V F | Feb 25 | Vista Del Lago @ Folso... |
| | 2 | | 13.52 | -2.0 | Jv F | Mar 14 | King/Gilbert Invitatio... |
| | 2 | * | 13.52a | -2.0 | Jv F | Mar 14 | King/Gilbert Invitatio... |
| | 2 | * | 12.8 | | V F | Mar 18 | Dual meet Vista del La... |
| | 5 | | 13.26a | | V P | Mar 28 | Bronco Invitational |
| | 2 | | 13.0 | | V F | Apr 1 | PHS dual v.s Vista Del... |
| | 11 | | 13.06 | | V F | Apr 17 | Woody Wilson Invitatio... |
| | 2 | | 12.74 | | V F | Apr 29 | Christain Bros vs Vist... |
| | 3 | * | 13.01a | | FS F | May 9 | SacTown Races Frosh So... |
| | 1 | * | 12.65a | | V P | May 13 | SVC League Trials |
| | 1 | | 12.65a | | V P | May 15 | SVC League Finals |
| | 3 | | 12.73a | | V F | May 15 | SVC League Finals |
| | 11 | * | 12.53a | 1.1 | V P | May 29 | SJS Masters |
| | 2 | | 12.66a | -.2 | Fr F | Jun 13 | Golden West Invitation... |
| 200 Meters |
| | 2 | | 27.8 | | V F | Feb 25 | Vista Del Lago @ Folso... |
| | 2 | * | 26.8 | | V F | Apr 1 | PHS dual v.s Vista Del... |
| | 2 | | 26.84 | | V F | Apr 29 | Christain Bros vs Vist... |
| | 5 | * | 26.36a | | FS F | May 9 | SacTown Races Frosh So... |
| | 2 | | 26.72a | | V P | May 13 | SVC League Trials |
| | 2 | | 26.72a | | V P | May 15 | SVC League Finals |
| | 3 | | 26.51a | | V F | May 15 | SVC League Finals |
| 4x100 Relay |
| | 1 | | 52.27a | | Jv F | Mar 14 | King/Gilbert Invitatio...
Marissa Lueng
Narissa Tsuboi
Jessica Sampson
Cooper Emily |
| | 1 | | 51.9 | | V F | Mar 18 | Dual meet Vista del La...
Khendall Turner
Narissa Tsuboi
Jessica Sampson
Emily Cooper |
| | 1 | | 51.08a | | V F | Mar 28 | Bronco Invitational
Khendall Turner
Narissa Tsuboi
Jessica Sampson
Emily Cooper |
| | 1 | | 50.3 | | V F | Apr 1 | PHS dual v.s Vista Del...
Jessica Sampson
Narissa Tsuboi
Khendall Turner
Emily Cooper |
| | 1 | | 50.58 | | V F | Apr 29 | Christain Bros vs Vist...
Jessica Sampson
Narissa Tsuboi
Khendall Turner
Emily Cooper |
| | 6 | | 50.85a | | V F | May 2 | Sacramento Meet of Cha...
Jessica Sampson
Narissa Tsuboi
Khendall Turner
Emily Cooper |
| | 3 | | 50.52a | | FS F | May 9 | SacTown Races Frosh So...
Emily Cooper
Elaine Halvorson
Jessica Sampson
Narissa Tsuboi |
| | 12 | | 49.83a | | V P | May 29 | SJS Masters
Emily Cooper
Khendall Turner
Jessica Sampson
Narissa Tsuboi |
| 4x400 Relay |
| | 2 | | 4:30.45a | | Jv F | Mar 14 | King/Gilbert Invitatio...
Narissa Tsuboi
Jennifer Arbaugh
Elaine Halvorson
Rachel Lahr |
| | 1 | | 4:15.5 | | V F | Mar 18 | Dual meet Vista del La...
Narissa Tsuboi
Emily Cooper
Elaine Halvorson
Rachel Lahr |
| | 3 | | 4:15.55a | | V F | Mar 28 | Bronco Invitational
Narissa Tsuboi
Emily Cooper
Elaine Halvorson
Rachel Lahr |
| | 2 | | 4:15.6 | | V F | Apr 1 | PHS dual v.s Vista Del...
Narissa Tsuboi
Emily Cooper
Elaine Halvorson
Rachel Lahr |
| | 13 | | 4:10.18a | | V F | Apr 17 | Woody Wilson Invitatio...
Narissa Tsuboi
Rachel Lahr
Elaine Halvorson
Emily Cooper |
| | 1 | | 4:15.97 | | V F | Apr 29 | Christain Bros vs Vist...
Narissa Tsuboi
Rachel Lahr
Lesley Winford
Emily Cooper |
| | 5 | | 4:08.61a | | V F | May 2 | Sacramento Meet of Cha...
Narissa Tsuboi
Rachel Lahr
Lesley Winford
Emily Cooper |
| | 3 | | 4:12.65a | | FS F | May 9 | SacTown Races Frosh So...
Emily Cooper
Elaine Halvorson
Rachel Lahr
Narissa Tsuboi |
| | 17 | | 4:11.70a | | V P | May 29 | SJS Masters
Emily Cooper
Narissa Tsuboi
Elaine Halvorson
Rachel Lahr |
