 | Lindsay Frederick |  |
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AllHigh School Nathan Hale HS
2011 Outdoor Season
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12th Grade | | 400 Meters - Relay Split | | | | | 67.50 | | V F | Mar 17 | Nathan Hale Jamboree | | | 2 | | 67.90 | | V F | Apr 28 | Nathan Hale vs West Se... | | | | | 67.70 | | V F | May 13 | Metro Championships - ... | | 800 Meters | | | 1 | | 2:27.30 | | V F | Mar 17 | Nathan Hale Jamboree | | | 3 | | 2:37.70 | | V F | Apr 14 | Nathan Hale / Seattle ... | | | 2 | * | 2:25.80 | | V F | May 5 | Nathan Hale / Franklin... | | 1200 Meters - Relay Split | | | | | 4:03.10 | | V F | Apr 16 | Pasco Invitational | | 1600 Meters | | | 7 | | 5:37.35a | | V F | Mar 26 | 37th Annual Don Holder... | | | | | NT | | V F | Apr 9 | Birger Solberg Invitat... | | | 1 | * | 5:30.40 | | V F | Apr 28 | Nathan Hale vs West Se... | | | 4 | * | 5:27.50 | | V F | May 13 | Metro Championships - ... | | | 4 | * | 5:14.74a | | V F | May 20 | 3A Sea-King District 2... | | | 14 | | 5:15.93a | | 3A F | May 28 | WIAA 2A/3A/4A State Ch... | | 1600 Meters - Relay Split | | | 1 | | 5:34.70 | | V F | Apr 2 | Arnie Young Invitation... | | 3200 Meters | | | 1 | | 12:13.10 | | V F | Mar 24 | Nathan Hale / Clevelan... | | | 14 | * | 11:47.01a | | V F | Apr 16 | Pasco Invitational | | | 2 | * | 11:41.64a | | V F | May 11 | Metro Championships - ... | | | 2 | | 11:41.64a | | V F | May 13 | Metro Championships - ... | | | 3 | * | 11:33.17a | | V F | May 18 | 3A Sea-King District 2... | | | 3 | | 11:33.17a | | V F | May 20 | 3A Sea-King District 2... | | | 6 | * | 11:19.69a | | 3A F | May 28 | WIAA 2A/3A/4A State Ch... | | 4x400 Relay | | | 2 | | 4:58.50 | | V F | Mar 17 | Nathan Hale Jamboree
Lindsay Frederick
Rita Thorsen
Jorie Morgan-Sandler
Jasmine Shirley | | | 2 | | 4:50.00 | | V F | Apr 28 | Nathan Hale vs West Se...
Lindsay Frederick
Ellie Taagen
Analise Miller-Wells
Megan Mooney | | | 5 | | 4:26.41a | | V F | May 13 | Metro Championships - ...
Ellie Taagen
Lindsay Frederick
Teresa Wang
Analise Miller-Wells | | Distance Medley 12,4,8,16 | | | 1 | | 13:49.40a | | V F | Apr 2 | Arnie Young Invitation...
Analise Miller-Wells
Jasmine Shirey
Lindsay Frederick
Ellie Taagen | | | 23 | | 13:53.17a | | V F | Apr 16 | Pasco Invitational
Lindsay Frederick
Ellie Taagen
Elena Smith
Analise Miller-Wells | Nathan Hale HS
2010 Outdoor Season
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11th Grade | | 800 Meters | | | 1 | | 2:46.40 | | V F | Mar 25 | NH, CL, EC | | | 3 | * | 2:37.80 | | V F | Apr 15 | Nathan Hale, Seattle P... | | | 2 | * | 2:37.70 | | V F | May 6 | Nathan Hale / Chief Se... | | 1600 Meters | | | 5 | | 6:05.20 | | V F | Mar 18 | Nathan Hale Jamboree | | | 2 | * | 5:52.70 | | V F | Apr 22 | Nathan Hale, Chief Sea... | | | 4 | * | 5:33.60 | | V F | Apr 24 | Westling Invitational | | | 3 | * | 5:32.30 | | V F | Apr 29 | N Hale, B Blanchet, S ... | | | 9 | | 5:36.48a | | V F | May 14 | Metro Championships Da... | | | 9 | | 5:35.57a | | V F | May 21 | 3A Kingco-Metro Champi... | | 3200 Meters | | | 3 | | 12:35.10 | | V F | Apr 8 | Nathan Hale vs Bainbri... | | | 35 | * | 12:16.61a | | V F | Apr 17 | Pasco Invitational | | | 6 | * | 12:06.55a | | V F | May 12 | Metro Championships | | | 6 | | 12:06.55a | | V F | May 14 | Metro Championships Da... | | | 7 | | 12:08.68a | | V F | May 21 | 3A Kingco-Metro Champi... | | 4x400 Relay | | | 3 | | 5:14.50 | | V F | Mar 18 | Nathan Hale Jamboree
Lindsay Frederick
Ellie Phillips
Roseanne Athappilly
Lisa Beem | | Distance Medley 12,4,8,16 | | | 4 | | 13:25.87a | | V F | Mar 27 | Don Holder Relays
Lindsay Frederick
Rachel Ivancic
Victoria Yuen
Melissa Newton-Mora | Nathan Hale HS
2009 Outdoor Season
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10th Grade | | 800 Meters | | | 4 | | 2:37.8 | | V F | Mar 19 | North Seattle Jamboree | | | 2 | * | 2:37.3 | | V F | Apr 9 | Nathan Hale / Clevelan... | | | 11 | * | 2:35.15a | | V F | Apr 25 | Westling Invitational | | 1600 Meters | | | 1 | | 5:58.5 | | V F | Mar 26 | Nathan Hale, Cleveland... | | | 10 | * | 5:37.46a | | V F | Apr 4 | Arnie Young Invitation... | | | 1 | | 5:45.7 | | V F | Apr 23 | Nathan Hale / West Sea... | | | 5 | | 5:40.0 | | V F | Apr 30 | Nathan Hale, B. Blanch... | | | 10 | | 5:40.25a | | V F | May 15 | Metro League Champions... | | 3200 Meters | | | 1 | | 13:03.3 | | V F | Apr 16 | Nathan Hale / Franklin... | | | 3 | * | 12:34.6 | | V F | May 7 | Nathan Hale / Chief Se... | | | 13 | * | 12:28.79a | | V F | May 15 | Metro League Champions... | | 4x400 Relay | | | 2 | | 4:48.9 | | V F | Mar 19 | North Seattle Jamboree
Ellie Phillips
Michaela Koke
Victoria Yuen
Lindsay Frederick | | | 1 | | 4:41.6 | | V F | Mar 26 | Nathan Hale, Cleveland...
Rachel Ivancic
Lindsay Frederick
Nichola Greenblatt
Becca LaCroix | | | 2 | | 4:37.7 | | V F | Apr 23 | Nathan Hale / West Sea...
Victoria Yuen
Elena Lucero
Lindsay Frederick
Nichola Greenblatt | | Distance Medley 12,4,8,16 | | | 6 | | 13:27.88a | | V F | Mar 28 | Don Holder Relays
Victoria Yuen
Melissa Newton-Mora
Lisa Beem
Lindsay Frederick |
| | Season Records |
| | 400 Meters - Relay Split | | 2011 Outdoor | 12 | 67.50 |
| | 800 Meters | | 2009 Outdoor | 10 | 2:35.15a | | 2010 Outdoor | 11 | 2:37.70 | | 2011 Outdoor | 12 | 2:25.80 |
| | 1200 Meters - Relay Split | | 2011 Outdoor | 12 | 4:03.10 |
| | 1600 Meters | | 2009 Outdoor | 10 | 5:37.46a | | 2010 Outdoor | 11 | 5:32.30 | | 2011 Outdoor | 12 | 5:14.74a |
| | 1600 Meters - Relay Split | | 2011 Outdoor | 12 | 5:34.70 |
| | 3200 Meters | | 2009 Outdoor | 10 | 12:28.79a | | 2010 Outdoor | 11 | 12:06.55a | | 2011 Outdoor | 12 | 11:19.69a |
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