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Luke Frerichs

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
St Stephens and St Agnes HS
2012 Outdoor Season - 12th Grade
400 Meters - Relay Split
58.3 O FMar 14SSSAS Early Bird
58.6 FMar 21Saints Open 2012
58.5 V FApr 217th Annual Viking Invi...
 
800 Meters
22:11.30 O FMar 14SSSAS Early Bird
22:14.50a FMar 21Saints Open 2012
12:11.39a V FApr 4SSSAS vs Bishop O'Conn...
282:12.00a V FApr 217th Annual Viking Invi...
 
1200 Meters - Relay Split
3:29.2 V FApr 24Rice Relays
 
1600 Meters
5:01 Grn FMar 61st Annual Red and Gre...
3*4:50.80a FMar 21Saints Open 2012
154:51.08a V FApr 13Gojekian Twilight Clas...
495:06.86a V FApr 217th Annual Viking Invi...
 
4x400 Relay
1 3:48.50 O FMar 14SSSAS Early Bird
Joshua Reed
Areke Walcott
Justin Goldsborough
Luke Frerichs
2 3:48.41a FMar 21Saints Open 2012
Areke Walcott
Luke Frerichs
Miguel Arrate
Aires Reyes
 
DMR 1200-400-800-1600m
2 11:15.0 V FApr 24Rice Relays
Luke Frerichs
Aires Reyes
Michon Sobers
Matthew Kelley
 
St Stephens and St Agnes HS
2012 Indoor Season - 12th Grade
400 Meters - Relay Split
58.4 V FDec 9Episcopal Early Bird I...
 
800 Meters - Relay Split
2:12.2 V FDec 9Episcopal Early Bird I...
32:13.8 V FJan 13Maroon & Black Relays
 
1000 Meters
82:52.14a V FFeb 4Private and Independen...
102:52.93a V FFeb 11VISAA State Indoor Cha...
 
1 Mile
DNS V FJan 28Last Track to Philly
 
4x400 Relay
10 4:12.44a V FDec 9Episcopal Early Bird I...
Luke Frerichs
Lucas Gomez-Acebo
Jack Phillips
Carlo Tampubolon
 
4x800 Relay
4 9:30.12a V FDec 9Episcopal Early Bird I...
Luke Frerichs
Jeremy Simmons
Willem Zook
Michael Colton
 
SMR 200-200-400-800m
3 4:01.20 V FJan 13Maroon & Black Relays
Max Spence
Ulises Giacoman
Aires Reyes
Luke Frerichs
 
St Stephens and St Agnes HS
2011 Outdoor Season - 11th Grade
400 Meters - Relay Split
57.0 V FApr 23McNamara Mustangs Invi...
57.2 V PApr 28Penn Relays
 
800 Meters
12:11.0 FApr 6Saints Home Meet
02:19.7 V FApr 13Bishop Ireton @ SSSAS
3*2:09.90a V FApr 15Cronly Invitational 20...
342:12.07a V FApr 23McNamara Mustangs Invi...
282:12.66a V FMay 6Draper Invitational
112:15.67a V FMay 18IAC Championships
 
1600 Meters
304:51.3 FMar 16Saints Open 2011
04:58.5 V FApr 13Bishop Ireton @ SSSAS
154:51.73a V FApr 23McNamara Mustangs Invi...
17*4:46.20a V FMay 6Draper Invitational
10*4:46.00a V FMay 18IAC Championships
9*4:43.28a V FMay 21VISAA State Championsh...
 
4x400 Relay
19 3:54.54a V FApr 23McNamara Mustangs Invi...
Luke Frerichs
Max Spence
Areke Walcott
Aires Reyes
14 3:45.99a V PApr 28Penn Relays
Luke Frerichs
Areke Walcott
Max Spence
Aires Reyes
 
St Stephens and St Agnes HS
2011 Indoor Season - 11th Grade
400 Meters - Relay Split
58.5 V FDec 10Episcopal Early Bird
59.6 V FJan 14Maroon & Black Relays
 
800 Meters - Relay Split
2:12.0 V FDec 10Episcopal Early Bird
 
1000 Meters
102:51.20a V FFeb 5Private School Invitat...
9*2:50.92a V FFeb 12VISAA State Indoor T&F...
 
1600 Meters
155:06.4 V FJan 21ISL Open
 
1 Mile
325:07.04a V FJan 29Last Track To Philly
 
4x400 Relay
6 4:04.32a V FDec 10Episcopal Early Bird
Luke Frerichs
Max Spence
Aires Reyes
Cullin Brown
 
St Stephens and St Agnes HS
2010 Outdoor Season - 10th Grade
400 Meters - Relay Split
58.9 V FApr 9Episcopal Relays
*57.3 V FApr 20Rice Relays
 
600 Meters
41:36.50 FS FMay 6Episcopal Twilight Mee...
 
800 Meters
2:11.9 V FApr 10Woodward Relays 2010
35*2:11.67a V FApr 175th Annual Viking Invi...
352:14.36a V FMay 1Draper Invitational - ...
1202:15.1a V FMay 15I.A.C. Championships -...
 
1200 Meters
23:37.80 FS FMay 6Episcopal Twilight Mee...
 
1600 Meters
55:04.5 V FMar 17Saints Open 2010
405:11.65a V FMay 1Draper Invitational - ...
9*04:56.0a V FMay 15I.A.C. Championships -...
 
4x400 Relay
3 4:04.20 V FApr 9Episcopal Relays
Luke Frerichs
Brian Bracey
Justin Goldsborough
Aires Reyes
 
SMR 200-200-400-800m
1 4:03.5 V FMar 17Saints Open 2010
Jelani Molock
Brian Bracey
John Green
Luke Frerichs
12 3:53.70 V FApr 10Woodward Relays 2010
Darius Manora
Jelani Molock
John Green
Luke Frerichs
 
DMR 1200-400-800-1600m
5 12:28.90 V FApr 9Episcopal Relays
Matthew Kelley
Areke Walcott
Nam-Tran Mai
Luke Frerichs
 
St Stephens and St Agnes HS
2010 Indoor Season - 10th Grade
1600 Meters
155:16.10 V FFeb 20Hoxton Invitational
 
St Stephens and St Agnes HS
2009 Outdoor Season - 9th Grade
400 Meters - Relay Split
1:03.8 V FApr 4Potomac Relays
 
800 Meters
102:29.08a V FApr 3C2 Invitational (Forme...
12*02:23.0 V FApr 8SSSAS vs Episcopal, St...
122:30.0 V FApr 15Flint Hill Meet
 
800 Meters - Relay Split
2:24.8 V FApr 4Potomac Relays
*2:18.8 V FMay 2Draper Invitational - ...
 
1000 Meters
503:23.4 V FMar 10Saints Open 2009
 
1600 Meters
605:40.8 V FMar 10Saints Open 2009
47*5:30.56a V FApr 25Golden Eagle Track Cla...
3*5:09.05a V FMay 16I.A.C. Championship - ...
 
4x400 Relay
6 4:04.75 V FApr 4Potomac Relays
Marlon Copeland
Luke Frerichs
Peter Voth
Ulises Giacoman
 
4x800 Relay
15 9:18.38a V FMay 2Draper Invitational - ...
Luke Frerichs
Joe Sullivan
Nam-Tran Mai
Stefan Koester
5 9:14.54a V FMay 15I.A.C. Championships -...
Stefan Koester
Nam-Tran Mai
Luke Frerichs
Bryan Kloster
 
DMR 1200-400-800-1600m
5 12:10.97 V FApr 4Potomac Relays
Stefan Koester
John Green
Luke Frerichs
Aaron Jumani
5 12:17.80 V FApr 21Rice Relays
Aaron Jumani
Ian Blau
Luke Frerichs
Stefan Koester
 
Season Records

400 Meters - Relay Split
2009 Outdoor91:03.8
2010 Outdoor1057.3
2011 Indoor1158.5
2011 Outdoor1157.0
2012 Indoor1258.4
2012 Outdoor1258.3

600 Meters
2010 Outdoor101:36.50

800 Meters
2009 Outdoor902:23.0
2010 Outdoor102:11.67a
2011 Outdoor112:09.90a
2012 Outdoor122:11.30

800 Meters - Relay Split
2009 Outdoor92:18.8
2011 Indoor112:12.0
2012 Indoor122:12.2

1000 Meters
2009 Outdoor903:23.4
2011 Indoor112:50.92a
2012 Indoor122:52.14a

1200 Meters
2010 Outdoor103:37.80

1200 Meters - Relay Split
2012 Outdoor123:29.2

1600 Meters
2009 Outdoor95:09.05a
2010 Indoor105:16.10
2010 Outdoor1004:56.0a
2011 Indoor115:06.4
2011 Outdoor114:43.28a
2012 Outdoor124:50.80a

1 Mile
2011 Indoor115:07.04a
2012 Indoor12DNS



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