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Zachary James

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Griswold HS
2012 Outdoor Season - 12th Grade
800 Meters
--DNS V FMay 5Middletown Varsity Inv...
 
4x400 Relay
3:58.00 V FApr 28Ledyard Relays (Day 2)
Derek Ward
Sean Svab
Tyler Longolucco
Zachary James
-- SCR V FMay 5Middletown Varsity Inv...
Brian Beckwith
Sean Svab
Zachary James
Tyler Longolucco
 
Griswold HS
2012 Indoor Season - 12th Grade
400 Meters
57.04c V FFeb 10Class S Championships
 
600 Meters
1:33.55a V FJan 10Jack Long ECC Coaches ...
5*1:32.02a S FJan 18Jack Long Invitational
41:33.22a V FFeb 4ECC Championships
241:33.61a V FFeb 10Class S Championships
 
800 Meters
92:12.63a V FDec 16New Haven Invitational
 
800 Meters - Relay Split
2:13.30 V FJan 14SCC Coaches Invite
 
1000 Meters
82:48.74a V FNov 28Bacon Academy Develope...
82:48.74a V FDec 28Bacon Academy Develope...
352:53.55a V FJan 14SCC Coaches Invite
 
1600 Meters
234:56.74a V FNov 28Bacon Academy Develope...
94:58.31a V FDec 22Jack Long ECC Invite
234:56.74a V FDec 28Bacon Academy Develope...
13*4:52.15a V FJan 7Rhody Classic
 
4x300 Relay
1 3:17.04a V FFeb 4ECC Championships
Brian Beckwith
Zachary James
Tyler Longolucco
Sean Svab
 
4x400 Relay
11 3:44.17a V FFeb 10Class S Championships
Tyler Longolucco
Zachary James
Brian Beckwith
Sean Svab
 
SMR 100-100-200-400m
2 3:33.69a V FFeb 4ECC Championships
Zachary James
Tyler Longolucco
Derrick Latham
Derek Ward
 
SMR 200-200-400-800m
15 4:00.96a V FJan 14SCC Coaches Invite
Tyler Longolucco
Derek Ward
Zachary James
Derrick Latham
 
Griswold HS
2011 Outdoor Season - 11th Grade
800 Meters
2:14.50 V FApr 7Killingly (73) vs. Woo...
 
800 Meters - Relay Split
2:08.00 V FMay 7Middletown Varsity Inv...
2:11.00 V FMay 21ECC Championship
 
1600 Meters
354:51.55a V FApr 23Irv Black Invitational
2*4:50.00 V FApr 26Griswold vs. Stoningto...
334:58.19a V FMay 7Middletown Varsity Inv...
18*4:44.85a V FMay 14Greater Hartford Invit...
165:04.43a V FMay 21ECC Championship
175:01.30a V FJun 1CIAC Class M Champions...
 
1600 Meters - Relay Split
4:54.00 V FApr 29Ledyard Relays
 
3200 Meters
311:37.00 V FApr 26Griswold vs. Stoningto...
*11:15.00 V FMay 10Griswold vs. Lyman Mem...
12:08.00 V FMay 23Griswold vs. Tourtello...
 
4x400 Relay
3:51.70 V FApr 7Killingly (73) vs. Woo...
Ryan Lincoln
Brian Beckwith
Zachary James
James Strmiska
1 3:48.00 V FMay 10Griswold vs. Lyman Mem...
Jonathan Finley
Zachary James
James Strmiska
Silas Conrad
10 3:37.02a V FJun 1CIAC Class M Champions...
Brian Beckwith
Jonathan Choiniere
Silas Conrad
Zachary James
 
4x800 Relay
12 8:54.17a V FApr 21Irv Black Invitational
Mark Mackin
Zachary James
James Strmiska
Jonathan Choiniere
4 8:32.00a V FMay 7Middletown Varsity Inv...
James Strmiska
Jonathan Choiniere
Jonathan Finley
Zachary James
2 8:27.59a V FMay 21ECC Championship
James Strmiska
Jonathan Choiniere
Jonathan Finley
Zachary James
1 9:46.00 V FMay 23Griswold vs. Tourtello...
James Strmiska
Zachary James
Jonathan Choiniere
Jonathan Finley
3 8:18.60a V FJun 1CIAC Class M Champions...
Jonathan Choiniere
Jonathan Finley
Zachary James
Mark Mackin
23 8:29.24a V FJun 6CIAC State Open Champi...
Jonathan Choiniere
Jonathan Finley
Zachary James
Mark Mackin
 
4x1600 Relay
1 19:14.40 V FApr 29Ledyard Relays
Jonathan Choiniere
Zachary James
Jonathan Finley
James Strmiska
 
Griswold HS
2011 Indoor Season - 11th Grade
1000 Meters
372:54.30a V FJan 15SCC Coaches Invite
162:58.77a V FJan 21Jack Long Invite
 
1600 Meters
164:58.58a V FDec 23Jack Long ECC Invite
105:00.85a V FDec 29Bacon Academy Developm...
16*4:54.22a V FJan 8Rhody HS Classic
55:10.04a V FFeb 5ECC Championship
--DNS V FFeb 12CIAC Class S Indoor Tr...
 
4x300 Relay
2 3:21.44a V FFeb 5ECC Championship
Silas Conrad
Brian Beckwith
James Strmiska
Zachary James
 
4x800 Yard Relay
2 7:43.22a V FFeb 5ECC Championship
Jonathan Choiniere
Jonathan Finley
Zachary James
Jordan Bradeen
 
4x800 Relay
3 8:23.88a V FFeb 12CIAC Class S Indoor Tr...
Jordan Bradeen
Jonathan Choiniere
Jonathan Finley
Zachary James
13 8:24.13a V FFeb 19Connecticut State Open...
Zachary James
James Strmiska
Jonathan Finley
Jonathan Choiniere
 
SMR 200-200-400-800m
4 4:03.19a V FDec 29Bacon Academy Developm...
Taylor Elkins
Silas Conrad
Brian Beckwith
Zachary James
 
Griswold HS
2010 Outdoor Season - 10th Grade
800 Meters
22:13.00 V FApr 20vs. Stonington
21*2:11.94a V FMay 22Eastern Connecticut Co...
 
1600 Meters
205:02.27a Jv FApr 176th Irv Black Invitati...
*4:56.78a V FMay 179th Greater Hartford ...
5:01.00 V FMay 11vs. St. Bernard's
45:01.28a V FMay 15Panther Invitational (...
 
3200 Meters
610:52.90 V FApr 8Killingly (73.5) vs. L...
210:59.30 V FApr 13vs. Tourtellote & Baco...
111:49.00 V FApr 27vs. Putnam
311:56.00 V FMay 4vs. Lyman Memorial
10:59.63a V FMay 8Middletown Varsity Inv...
 
4x400 Relay
1 4:00.00 V FMay 4vs. Lyman Memorial
Jonathan Finley
James Strmiska
Zach James
Kris Knerr
 
4x800 Relay
1 8:53.00 V FApr 20vs. Stonington
James Strmiska
Zach James
Mark Mackin
Jon Choiniere
1 9:14.00 V FMay 4vs. Lyman Memorial
Jon Choiniere
Zach James
Mark Mackin
Jonathan Finley
3 8:29.04a V FMay 22Eastern Connecticut Co...
Jon Choiniere
Mark Mackin
Zach James
Jonathan Finley
 
SMR 200-200-400-800m
5 3:56.50 V FApr 24Ledyard Relays (Day 2)
Chris Brayman
Jermaine Frazer-Phillips
Silas Conrad
Zach James
 
Griswold HS
2010 Indoor Season - 10th Grade
400 Meters - Relay Split
59.30 V FDec 28Marine Corps Holiday C...
 
1000 Meters
83:07.78a V FJan 30ECC Small/Medium Champ...
*2:57.23a V FFeb 6Jack Long Last Ditch I...
 
1500 Meters
294:39.53a V FJan 9Rhody Indoor Classic
 
1600 Meters
134:57.25a V FDec 16Jack Long/ECC Coaches ...
*4:56.91a V FJan 13Jack Long ECC Coaches ...
 
4x800 Yard Relay
1 7:57.58a V FJan 30ECC Small/Medium Champ...
Jon Choiniere
Nick Emard
Zach James
Mark Mackin
 
SMR 200-200-400-800m
41 4:08.36a V FDec 28Marine Corps Holiday C...
Silas Conrad
Kris Knerr
Zach James
Mark Mackin
 
Griswold HS
2009 Outdoor Season - 9th Grade
800 Meters
42:24.0 V FApr 23Griswold vs. Windham
2:30.7 V FMay 19Griswold @ Montville
 
1600 Meters
5:15.0 V FApr 9Griswold vs. Woodstock...
31*5:06.30a Jv FApr 16Irv Black Invitational
35:12.0 V FApr 23Griswold vs. Windham
25:20.0 V FApr 29Griswold vs. Stoningto...
*5:00.84a V FMay 2Greater Hartford Invit...
265:03.29a V FMay 9Old Saybrook Invite
35:03.2 V FMay 19Griswold @ Montville
17*4:58.04a V FMay 23ECC Championship
5:14.0 V FMay 28Griswold vs. Bacon and...
155:04.92a V FJun 3Class M State Champion...
 
3200 Meters
813:28.0 V FApr 23Griswold vs. Windham
2*11:50.6 V FApr 29Griswold vs. Stoningto...
 
4x400 Relay
14 4:04.75a FS FApr 16Irv Black Invitational
Ryan Lincoln
Brian Beckwith
Zach James
Mark Mackin
3:54.0 V FMay 28Griswold vs. Bacon and...
Ryan Lincoln
Ryan Mejza
Jon Finley
Zach James
 
4x800 Relay
4 9:23.01a V FApr 119th Dave Smith Rockvil...
James Strmiska
Nick Emard
Jon Finley
Zach James
1 9:18.0 V FApr 23Griswold vs. Windham
Zach James
Nick Emard
Jon Finley
James Strmiska
1 9:21.5 V FApr 29Griswold vs. Stoningto...
James Strmiska
Nick Emard
Jon Finley
Zach James
1 12:52.3 V FMay 19Griswold @ Montville
Mike Emard
Jon Finley
Zach James
James Strmiska
2 8:39.0 V FMay 28Griswold vs. Bacon and...
James Strmiska
Zach James
Jon Finley
Nick Emard
 
Griswold HS
2009 Indoor Season - 9th Grade
400 Meters - Relay Split
60.9 V FJan 17HK Invitational
 
600 Meters
101:42.95a V FFeb 7ECC Championship
 
1000 Meters
203:12.23a V FJan 10Rhody HS Classic
 
1500 Meters
404:57.07a V FJan 10Rhody HS Classic
 
1600 Meters
435:32.10a V FDec 19Jack Long ECC Invite
*5:20.0 V FJan 2Uconn Invite #2
 
4x300 Relay
2 3:25.59a V FFeb 7ECC Championship
Scott Richardson
Nick Ayer
Kevin Nourie
Zach James
 
4x400 Relay
4:09.24a V FJan 17HK Invitational
Zach James
Mark Mackin
Jon Finley
Nick Emard
 
SMR 200-200-400-800m
4:12.12a V FJan 17HK Invitational
Zach James
Mark Mackin
Jon Finley
James Strmiska
 

Season Records

400 Meters
2012 Indoor1257.04c

400 Meters - Relay Split
2010 Indoor1059.30
2009 Indoor960.9

600 Meters
2009 Indoor91:42.95a
2012 Indoor121:32.02a

800 Meters
2009 Outdoor92:24.0
2010 Outdoor102:11.94a
2011 Outdoor112:14.50
2012 Indoor122:12.63a
2012 Outdoor12DNS

800 Meters - Relay Split
2011 Outdoor112:08.00
2012 Indoor122:13.30

1000 Meters
2009 Indoor93:12.23a
2010 Indoor102:57.23a
2011 Indoor112:54.30a
2012 Indoor122:48.74a

1500 Meters
2009 Indoor94:57.07a
2010 Indoor104:39.53a

1600 Meters
2009 Indoor95:20.0
2009 Outdoor94:58.04a
2010 Indoor104:56.91a
2010 Outdoor104:56.78a
2011 Indoor114:54.22a
2011 Outdoor114:44.85a
2012 Indoor124:52.15a

1600 Meters - Relay Split
2011 Outdoor114:54.00

3200 Meters
2009 Outdoor911:50.6
2010 Outdoor1010:52.90
2011 Outdoor1111:15.00



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