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Valley Christian HSFree

Panthers - Spokane, WA

Brad Heden Track & Field Profile

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Season Records

100 Meters
2006 Outdoor913.25a
2008 Outdoor1113.24c
2009 Outdoor1212.02a
200 Meters
2006 Outdoor928.64c
2007 Outdoor1027.12a
2008 Outdoor1125.15a
400 Meters
2006 Outdoor959.64c
2007 Outdoor1060.38a
2008 Outdoor1154.49a
Discus - 1.6kg
2006 Outdoor996' 10
Long Jump
2006 Outdoor915' 8
2007 Outdoor1016' 4.5
2008 Outdoor1117' 3
2009 Outdoor1218' 1.75
Triple Jump
2007 Outdoor1039' 4
2008 Outdoor1139' 2
2009 Outdoor1239' 11.25

2009 Outdoor SeasonValley Christian HS12th Grade

100 Meters
12.44aMar 28FrostbiteV F
12.34cApr 7Bi-County/Panorama League MeetV F
 12.57aApr 11Interstate Rivals Invitational V F
12.74cApr 14Bi-County/PanoramaV F
10 12.56aApr 18Undeberg InvitationalV F
12.64cApr 21Bi-County/Panorama League MeetV F
21 12.64cApr 25Riverside InvitationalV F
11 13.10aMay 5Bi-Co Champ.V F
11 12.02aMay 12Bi-Co. Qualifier2B F
Long Jump
17' 6Apr 7Bi-County/Panorama League MeetV F
17' 7Apr 14Bi-County/PanoramaV F
 NDApr 18Undeberg InvitationalV F
18' 0Apr 21Bi-County/Panorama League MeetV F
14 17' 7Apr 25Riverside InvitationalV F
15' 10May 5Bi-Co Champ.V F
18' 1.75May 12Bi-Co. Qualifier2B F
17' 9May 192B District Championships V F
Triple Jump
39' 0Mar 28FrostbiteV F
39' 5Apr 7Bi-County/Panorama League MeetV F
39' 4.5Apr 11Interstate Rivals Invitational V F
39' 11.25Apr 14Bi-County/PanoramaV F
38' 0.25Apr 18Undeberg InvitationalV F
38' 6.5Apr 21Bi-County/Panorama League MeetV F
37' 9May 5Bi-Co Champ.V F
36' 9May 12Bi-Co. Qualifier2B F
39' 7May 192B District Championships V F
15 38' 3.5May 30Washington WIAA 1B, 2B, 1A State MeetV F
4x400 Relay
3:42.05aApr 18Undeberg Invitational F
Tony Craig, Kyle Croft, Brad Heden, Jeff Pope
3:47.13aMay 5Bi-Co Champ. F
Kyle Croft, Brad Heden, Jeff Pope, Tyler Stewart
3:43.99aMay 12Bi-Co. Qualifier F
Tyler Stewart, Brad Heden, Kyle Croft, Jeff Pope
3:43.23aMay 192B District Championships F
Tyler Stewart, Brad Heden, Kyle Croft, Jeff Pope

2008 Outdoor SeasonValley Christian HS11th Grade

100 Meters
8th 13.24cMar 25Bi-County/PanoramaV F
200 Meters
2nd 26.14cMar 25Bi-County/PanoramaV F
8th 26.14cApr 8Bi-County/PanoramaV F
 25.63aApr 12Rasmussen InviteV F
NTApr 15Frostbite InviteV F
17 25.15aApr 19King's Invitational V F
25.18aMay 6Bi-Co QualifierJv F
25.33aMay 132B District Championships V F
400 Meters
 56.23aApr 12Rasmussen InviteV F
2nd 55.94cApr 22Bi-County/PanoramaV F
11 55.13aApr 26Riverside InvitationalV F
 NTApr 29Bi-Co ChampionshipsV F
54.91aMay 6Bi-Co QualifierJv F
54.49aMay 132B District Championships V F
Long Jump
2nd 17' 1Mar 25Bi-County/PanoramaV F
5th 16' 9.5Apr 8Bi-County/PanoramaV F
 16' 6Apr 12Rasmussen InviteV F
16' 10Apr 15Frostbite InviteV F
17 17' 3Apr 19King's Invitational V F
Triple Jump
1st 38' 8Mar 25Bi-County/PanoramaV F
2nd 36' 10Apr 8Bi-County/PanoramaV F
38' 11Apr 15Frostbite InviteV F
11 36' 8.25Apr 19King's Invitational V F
1st 37' 11Apr 22Bi-County/PanoramaV F
38' 10.75Apr 26Riverside InvitationalV F
 NDApr 29Bi-Co ChampionshipsV F
39' 2May 6Bi-Co QualifierJv F
39' 2May 132B District Championships V F
10 38' 8.5.9May 242B ChampionshipsV F
4x100 Relay
 48.34aApr 26Riverside Invitational F
Tyler Stewart, Kyle Croft, Brad Heden, Pavel Volkov
49.29aApr 29Bi-Co Championships F
Kyle Croft, Pavel Volkov, Brad Heden, Tyler Stewart
4x400 Relay
 3:49.0Apr 12Rasmussen Invite F
Tyler Stewart, Alex Solodyankin, Kyle Croft, Brad Heden
3:43.40aApr 19King's Invitational F
Kyle Croft, Brad Heden, Jeff Pope, Tyler Stewart
1st 3:49.4Apr 22Bi-County/Panorama F
Tyler Stewart, Kyle Croft, Brad Heden, Jeff Pope
3:50.61aApr 29Bi-Co Championships F
Kyle Croft, Alex Solodyankin, Tyler Stewart, Brad Heden

2007 Outdoor SeasonValley Christian HS10th Grade

200 Meters
20 27.12aMar 24Frost Bite InviteV F
400 Meters
12 60.38aMar 24Frost Bite InviteV F
Long Jump
26 16' 3Apr 21Kings InviteV F
11 16' 0May 1Bi-County ChampionshipsV F
13 16' 4.5May 8Bi-County QualifierV F
Triple Jump
35' 8.5May 1Bi-County ChampionshipsV F
39' 4May 8Bi-County QualifierV F
38' 9May 17District 7 2B ChampionshipsV F
14 37' 2May 262B State Championships Day 2V F
4x100 Relay
48.46aMar 24Frost Bite Invite F
Will Hattamer, Brad Heden, Justin McNamara, Howard Tu
17 53.24aApr 21Kings Invite F
Tony Craig, Brad Heden, Tyler Stewart, Will Hattamer
4x400 Relay
3:57.54aMar 24Frost Bite Invite F
Justin McNamara, Jeff Pope, Brad Heden, Kyle Croft
3:43.05aApr 21Kings Invite F
Kyle Croft, Brad Heden, Justin McNamara, Jeff Pope
3:49.66aMay 1Bi-County Championships F
Justin McNamara, Jeff Pope, Brad Heden, Kyle Croft

2006 Outdoor SeasonValley Christian HS9th Grade

100 Meters
43 13.25aApr 22King's InviteV F
200 Meters
28.64cApr 26 Tri-League meetV F
400 Meters
59.64cMar 25Frost Bite InviteV F
Discus - 1.6kg
96' 10Apr 26 Tri-League meetV F
Long Jump
11 15' 8Mar 25Frost Bite InviteV F
35 14' 9.5Apr 22King's InviteV F
4x100 Relay
16 50.79aApr 22King's Invite F
Tony Craig, Colton Davis, Howard Tu, Brad Heden
4x400 Relay
16 4:01.98aApr 22King's Invite F
Colton Davis, Jake Fields, Brad Heden, Jeff Pope
3:50.08aMay 10Bi-County F
Jeff Pope, Brad Heden, Colton Davis, Justin McNamara