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John F Kennedy HSFree

    Cavaliers - Silver Spring, MD

Thea LaFond Track & Field Profile

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Season Records

300 Meters
2009 Indoor1046.70a
55m Hurdles - 33"
2008 Indoor99.43a
2009 Indoor108.56a
2010 Indoor118.51a
2011 Indoor128.39a
100m Hurdles - 33"
2008 Outdoor915.44c
2009 Outdoor1014.84a
2010 Outdoor1114.74a
2011 Outdoor1214.43a
300m Hurdles - 30"
2008 Outdoor952.24c
2009 Outdoor1055.01a
High Jump
2010 Indoor115' 2.00
2010 Outdoor115' 5.00
2011 Indoor125' 8.00
2011 Outdoor125' 6.00
Long Jump
2008 Indoor913' 1.50
2008 Outdoor916' 7.5
2009 Indoor1016' 0.25
2009 Outdoor1016' 3.5w
2010 Indoor1117' 3.75
2010 Outdoor1117' 11.50
2011 Indoor1218' 4.00
2011 Outdoor1218' 1.00
Triple Jump
2008 Outdoor937' 10
2009 Indoor1036' 8
2009 Outdoor1039' 8
2010 Indoor1139' 6.25
2010 Outdoor1139' 7.50
2011 Indoor1239' 7.25
2011 Outdoor1241' 8.50

2011 Indoor SeasonJohn F Kennedy HS12th Grade

55m Hurdles - 33"
High Jump
Long Jump
Triple Jump
39' 7.25Dec 11Howard County InvitationalV F
37' 1.00Jan 8Montgomery InvitationalV F
39' 5.75Jan 24Montgomery County ChampionshipsV F
 NDJan 29Last Track To PhillyV F
4x200 Relay
 DNSJan 8Montgomery Invitational F
Larre Hodge, Isatou Mbowe, Thea LaFond, Aliyah Dean
1:54.20Feb 9MPSSAA 3A West Region Championships F
Thea LaFond, Isatou Mbowe, Nicole Ngambwa, Aliyah Dean
1:49.46aFeb 22Maryland 3A/4A State Indoor Championships F
Thea LaFond, Isatou Mbowe, Nicole Ngambwa, Aliyah Dean
4x400 Relay
4:29.70Feb 9MPSSAA 3A West Region Championships F
Isatou Mbowe, Aliyah Dean, Nicole Ngambwa, Thea LaFond
4:21.14aFeb 22Maryland 3A/4A State Indoor Championships F
Aliyah Dean, Isatou Mbowe, Nicole Ngambwa, Thea LaFond

2010 Outdoor SeasonJohn F Kennedy HS11th Grade

100m Hurdles - 33"
High Jump
Long Jump
Triple Jump
36' 4.00Mar 27Legard/Scudieri InvitationalV F
38' 8.00May 1Hornets InvitationalV F
39' 6.00May 12Montgomery County ChampionshipsV F
39' 7.50May 19Maryland 3A West Region ChampionshipV F
39' 7.00-1.9May 29MPSSAA State Track & Field Championships3A F

2010 Indoor SeasonJohn F Kennedy HS11th Grade

55m Hurdles - 33"
High Jump
Long Jump
Triple Jump
37' 8.00Jan 9Montgomery InvitationalV F
38' 2.75Jan 25Montgomery County ChampionshipsV F
39' 6.25Jan 30Last Track to PhillyV F
4x200 Relay
2:00.35aJan 30Last Track to Philly F
Thea LaFond, Nicole Jenkins, Brittanie Morris, Isatou Mbawe
4x55 Shuttle Hurdles
34.73aJan 30Last Track to Philly F
Thea LaFond, Nicole N'Gambwa, Brittanie Morris, Cecile Maurelli

2009 Outdoor SeasonJohn F Kennedy HS10th Grade

100m Hurdles - 33"
300m Hurdles - 30"
55.01aApr 18Hawk InvitationalV F
Long Jump
16' 3.5w3.4May 23MPSSAA State Championships3A F
Triple Jump
4x100 Relay
51.31aApr 18Hawk Invitational F
Thea LaFond, Brittanie Morris, Nicole Ngambwa, Anna Ucheomumu
4x200 Relay
1:48.88aMay 6Montgomery County Championships F
Thea LaFond, Nicole N'Gambwa, Anna Ucheomumu, Brittanie Morris
-- DQMay 23MPSSAA State Championships F
Brittanie Morris, Thea LaFond, Nicole Ngambwa, Anna Ucheomumu

2009 Indoor SeasonJohn F Kennedy HS10th Grade

300 Meters
46.70aFeb 43A West Region Meet 3A F
55m Hurdles - 33"
Long Jump
15' 2Dec 6Hoco/Moco InvitationalV F
16' 0.25Jan 26Montgomery County ChampionshipsV F
Triple Jump
35' 8.5Dec 13Howard County Winter TrackfestV F
36' 8Jan 10Montgomery InvitationalV F
35' 4Jan 26Montgomery County ChampionshipsV F
35' 2.5Jan 31Last Track to PhillyV F
4x200 Relay
1:50.05aJan 26Montgomery County Championships F
Nicole Jenkins, Brittanie Morris, Thea LaFond, Anna Ucheomumu
15 1:53.92aJan 31Last Track to Philly F
Nicole Jenkins, Thea LaFond, Brittanie Morris, Nicole N'Gambwa
1:55.30aFeb 43A West Region Meet F
Nicole Jenkins, Thea LaFond, Brittanie Morris, Anna Ucheomumu
10 1:51.1Feb 17Maryland 3A Indoor State Championships F
Thea LaFond, Nicole Ngambwa, Nicole Jenkins, Brittanie Morris
4x400 Relay
23 4:44.02aJan 31Last Track to Philly F
Cecile Maurelli, Thea LaFond, Brittanie Morris, Nicole N'Gambwa
4:40.70aFeb 43A West Region Meet F
Nicole Jenkins, Thea LaFond, Brittanie Morris, Anna Ucheomumu
SMR 200-200-400-800m
25 4:59.69aJan 31Last Track to Philly F
Cecile Maurelli, Thea LaFond, Brittanie Morris, Nicole N'Gambwa

2008 Outdoor SeasonJohn F Kennedy HS9th Grade

100m Hurdles - 33"
300m Hurdles - 30"
52.24cApr 2Wheaton @ John F KennedyV F
Long Jump
16' 7.5May 143A West Regional ChampionshipsV F
15 14' 3.5w4.4May 24Maryland 3A State ChampionshipsV F
Triple Jump
37' 10Apr 2Wheaton @ John F KennedyV F
35' 2.00May 3HOCO Track ClassicV F
36' 6.25May 7Montgomery County ChampionshipsV F
36' 11May 143A West Regional ChampionshipsV F
36' 7.7May 24Maryland 3A State ChampionshipsV F

2008 Indoor SeasonJohn F Kennedy HS9th Grade

55m Hurdles - 33"
Long Jump
13 13' 1.50Jan 22Montgomery County ChampionshipV F
4x200 Relay
1:53.01aFeb 2Last Track to Philly F
Nicole Jenkins, Thea LaFond, Brittanie Morris, Nicole N'Gambwa