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Bishop O'Dowd HSFree

    Dragons - Oakland , CA

Sam Fong Track & Field Profile

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Season Records

60 Meter Dash
2012 Outdoor128.27 PR
100 Meters
2012 Outdoor1213.39 PR
200 Meters
2012 Outdoor1227.17 PR
60m Hurdles - 39"
2012 Outdoor1210.68 PR
110m Hurdles - 39"
2010 Outdoor1020.60
2011 Outdoor1119.92 *
2012 Outdoor1218.04c PR *
300m Hurdles - 36"
2010 Outdoor1052.54
2011 Outdoor1148.98 *
2012 Outdoor1245.39 PR *
Long Jump
2012 Outdoor1218' 4 PR

2012 Outdoor SeasonBishop O'Dowd HS12th Grade

60 Meter Dash
100 Meters
200 Meters
60m Hurdles - 39"
110m Hurdles - 39"
300m Hurdles - 36"
Long Jump
4x400 Relay
34 4:07.23Mar 9Dan Gabor Invitational F
Johannsen Tan, Isaiah Johnson, Sam Fong, Zyhir Brown
34 4:07.23Mar 10Dan Gabor Sprint/Distance Festival F
Johannsen Tan, Isaiah Johnson, Sam Fong, Zyhir Brown
SMR 100-100-200-400m
31 1:54.70Mar 3San Rafael Twilight Relays F
Sam Fong, Zyhir Brown, Travis Robertson, Matrix Shimizu

2011 Outdoor SeasonBishop O'Dowd HS11th Grade

110m Hurdles - 39"
300m Hurdles - 36"

2010 Outdoor SeasonBishop O'Dowd HS10th Grade

110m Hurdles - 39"
300m Hurdles - 36"
4x100 Relay
51.62Mar 19Castro Valley Invite F
Keith Bacchus, Isa Bey, Jonathan Degroot, Sam Fong
4x55 Shuttle Hurdles
1:03.33Mar 19Castro Valley Invite F
TJ King, TJ Ruth, Marcus Winn, Sam Fong