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Bishop O'Dowd HSFree

    Dragons - Oakland , CA

Sam Fong Track & Field Profile

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Season Records

60 Meter Dash
2012 Outdoor128.27a
100 Meters
2012 Outdoor1213.39a
200 Meters
2012 Outdoor1227.17a
60m Hurdles - 39"
2012 Outdoor1210.68a
110m Hurdles - 39"
2010 Outdoor1020.60a
2011 Outdoor1119.92a
2012 Outdoor1218.04c
300m Hurdles - 36"
2010 Outdoor1052.54a
2011 Outdoor1148.98a
2012 Outdoor1245.39a
Long Jump
2012 Outdoor1218' 4.00

2012 Outdoor SeasonBishop O'Dowd HS12th Grade

60 Meter Dash
 8.27a.3Feb 4UC Berkeley All-ComersV F
100 Meters
200 Meters
60m Hurdles - 39"
10.80aJan 21Skyline All-ComersV F
 10.68a.5Feb 4UC Berkeley All-ComersV F
110m Hurdles - 39"
300m Hurdles - 36"
Long Jump
4x400 Relay
34 4:07.23aMar 9Dan Gabor Invitational F
Johannsen Tan, Isaiah Johnson, Sam Fong, Zyhir Brown
34 4:07.23aMar 10Dan Gabor Sprint/Distance Festival F
Johannsen Tan, Isaiah Johnson, Sam Fong, Zyhir Brown
SMR 100-100-200-400m
31 1:54.70aMar 3San Rafael Twilight Relays F
Sam Fong, Zyhir Brown, Travis Robertson, Matrix Shimizu

2011 Outdoor SeasonBishop O'Dowd HS11th Grade

110m Hurdles - 39"
19.92aJan 15Skyline All-ComersV F
19.92aMar 9Skyline vs o'dowdV F
13 20.38aMay 12HAAL Championships TrialsV P
13 20.38aMay 14HAAL Championships FinalsV P
300m Hurdles - 36"
14 48.98aMay 12HAAL Championships TrialsV P
14 48.98aMay 14HAAL Championships FinalsV P

2010 Outdoor SeasonBishop O'Dowd HS10th Grade

110m Hurdles - 39"
20.60a-2.8May 13HAAL League TrialsFS P
20.60a-2.8May 15HAAL League FinalsFS P
20.61aMay 15HAAL League FinalsFS F
300m Hurdles - 36"
10 53.29aMar 19Castro Valley InviteBFS F
52.54aMay 13HAAL League TrialsFS P
52.54aMay 15HAAL League FinalsFS P
4x100 Relay
51.62aMar 19Castro Valley Invite F
Keith Bacchus, Isa Bey, Jonathan Degroot, Sam Fong
4x55 Shuttle Hurdles
63.33aMar 19Castro Valley Invite F
TJ King, TJ Ruth, Marcus Winn, Sam Fong