7

James McNamara
Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Richard Montgomery HS
2010 Outdoor Season - 11th Grade
400 Meters
553.54c V FMay 7Katie Jenkins Invitati...
 
800 Meters
12:02.00 V FMar 23Walter Johnson @ Richa...
12:04.30 V FApr 17Waldorf Track Classic
12:06.60 V FApr 27Richard Montgomery at ...
2*1:57.48a V FMay 12Montgomery County Cham...
112:03.29a V FMay 20Maryland 4A West Regio...
 
1600 Meters
74:35.37a V FMay 1TC Williams Invitation...
144:50.03a V FMay 7Katie Jenkins Invitati...
 
4x400 Relay
6 3:32.76a V FMay 1TC Williams Invitation...
Zachary Angel
Shahidou Mariko
Jacob Cantor
James McNamara
 
4x800 Relay
3 7:59.80 V FMar 27Quince Orchard Cougar ...
James McNamara
Sam Martin
Jacob Cantor
David Hamilton
DNS V FMay 12Montgomery County Cham...
David Hamilton
Zachary Angel
Jacob Cantor
James McNamara
2 7:57.52a 4A FMay 29MPSSAA State Track & F...
Jacob Cantor
David Hamilton
James McNamara
Sam Martin
 
Distance Medley 12,4,8,16
6 11:16.90 V FMar 27Quince Orchard Cougar ...
James McNamara
Zimin Hang
Zachary Angel
Jacob Cantor
 
Richard Montgomery HS
2010 Indoor Season - 11th Grade
1600 Meters
194:59.95a V FJan 25Montgomery County Cham...
NT V FFeb 3MPSSAA 4A West Regiona...
 
4x800 Relay
1 8:04.20a 4A FFeb 16MPSSAA State 3A/4A Ind...
Jacob Cantor
David Hamilton
James McNamara
Sam Martin
 
Richard Montgomery HS
2009 Outdoor Season - 10th Grade
800 Meters
142:11.70a V FApr 18Best Buy of Waldorf In...
242:14.61a V FApr 25Talley-Zimmerman Invit...
4*2:00.69a V FMay 6Montgomery County Cham...
72:03.6 V FMay 144A West Regional Champ...
 
1600 Meters
64:37.04a V FApr 18Best Buy of Waldorf In...
2*4:34.17a V FMay 2Katie Jenkins Invitati...
DNS V FMay 144A West Regional Champ...
 
4x800 Relay
4 8:41.64a V FApr 4Judge C.W. Woodward Re...
Sam Martin
David Hamilton
Jacob Cantor
James McNamara
3 8:32.00a V FMay 2Katie Jenkins Invitati...
Jacob Cantor
James McNamara
Zimin Hang
David Hamilton
5 8:01.54a 4A FMay 23MPSSAA State Champions...
Sam Martin
James McNamara
David Hamilton
Zimin Hang
 
4x1600 Relay
3 19:21.30a V FApr 4Judge C.W. Woodward Re...
James McNamara
Jacob Cantor
Sam Martin
Michael Hicks
 
Richard Montgomery HS
2009 Indoor Season - 10th Grade
800 Meters
222:12.79a V FFeb 11Maryland 4A West Regio...
 
1600 Meters
214:40.71a V FJan 23Virginia Tech Invitati...
 
4x800 Relay
13 8:22.21a V FJan 23Virginia Tech Invitati...
Jeremy Blair
Zimin Hang
James McNamara
Sam Martin
4 8:20.57a V FJan 26Montgomery County Cham...
Jeremy Blair
Sam Martin
Jacob Cantor
James McNamara
 
Season Records

400 Meters
2010 Outdoor1153.54c

800 Meters
2009 Indoor102:12.79a
2009 Outdoor102:00.69a
2010 Outdoor111:57.48a

1600 Meters
2009 Indoor104:40.71a
2009 Outdoor104:34.17a
2010 Indoor114:59.95a
2010 Outdoor114:35.37a



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