Team Results Management

Northwestern (IA) CollegiateFree

Orange City, IA

Kara Den Herder Track & Field Profile

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Season Records

Shot Put - 4kg
2009 IndoorSo10.11m
2009 OutdoorSo9.75m
2010 IndoorJr9.66m
Discus - 1kg
2009 OutdoorSo35.45m
2010 OutdoorJr34.63m
2011 OutdoorSrND
Hammer - 4kg
2009 OutdoorSo44.60m
2010 OutdoorJr46.77m
2011 OutdoorSrND
Weight Throw - 20lb
2009 IndoorSo13.66m
2010 IndoorJr14.98m
2011 IndoorSr15.43m

2011 Outdoor SeasonNorthwestern (IA) CollegiateSenior

Discus - 1kg
-- NDApr 23Doane College RelaysV F
Hammer - 4kg
-- NDApr 23Doane College RelaysV F

2011 Indoor SeasonNorthwestern (IA) CollegiateSenior

Weight Throw - 20lb
49' 9.00Jan 15Dordt InvitationalV F
15 47' 11.00Jan 22Iowa State OpenV F
48' 1.75Jan 29BVU Graphic Edge OpenV F
48' 8.00Feb 5Dennis Young ClassicV F
50' 7.50Feb 19GPAC ChampionshipsV F
26 50' 2.75Mar 5NAIA Indoor ChampionshipsV F
4x400 Relay
4:11.44aFeb 5Dennis Young Classic F
Kara Den Herder, Brianna Hobbs, Andrea Larson, Krystina Smith

2010 Outdoor SeasonNorthwestern (IA) CollegiateJunior

Discus - 1kg
16 110' 9.92Apr 1Vance Butler InvitationalV F
110' 5.20Apr 10Red Raider OpenV F
23 113' 7.39Apr 17Sioux City RelaysV F
112' 5.61Apr 22Northwestern Field MeetV F
10 101' 7.29May 8University of Sioux Falls InviteV F
Hammer - 4kg
140' 7.80Apr 1Vance Butler InvitationalV F
145' 6.85Apr 10Red Raider OpenV F
139' 7.59Apr 17Sioux City RelaysV F
143' 6.83Apr 22Northwestern Field MeetV F
153' 5.34May 1GPAC Outdoor ChampionshipsV F
153' 4.16May 8University of Sioux Falls InviteV F
152' 10.65May 15University of Sioux Falls Last ChanceV F
149' 2.94May 29NAIA Outdoor ChampionshipsV F

2010 Indoor SeasonNorthwestern (IA) CollegiateJunior

Shot Put - 4kg
14 31' 8.50Jan 23South Dakota Alumni MeetC F
Weight Throw - 20lb
45' 7.00Jan 16Dordt InviteV F
44' 9.50Jan 23South Dakota Alumni MeetC F
46' 6.75Jan 30MSU Open & PentathalonV F
45' 4.25Feb 6John Dalton InviteC F
49' 1.75Feb 12Dordt Invite IIV F
12 45' 11.75Feb 20GPAC ChampionshipsV F

2009 Outdoor SeasonNorthwestern (IA) CollegiateSophomore

Shot Put - 4kg
31' 9.89Mar 28Trojan InvitationalV F
11 31' 10.25Apr 4Wildcat OpenV F
10 32' 0Apr 9Red Raider OpenV F
Discus - 1kg
108' 8Mar 28Trojan InvitationalV F
111' 2.65Apr 4Wildcat OpenV F
13 107' 11.28Apr 9Red Raider OpenV F
17 116' 3.67Apr 18Sioux City RelaysV F
-- NDApr 24University of Sioux Falls InvitationalV F
18 107' 1.83May 2GPAC ChampionshipsV F
Hammer - 4kg
119' 6.25Mar 28Trojan InvitationalV F
146' 3.91Apr 4Wildcat OpenV F
141' 2.88Apr 9Red Raider OpenV F
11 133' 7.94Apr 18Sioux City RelaysV F
-- NDApr 24University of Sioux Falls InvitationalV F
145' 4.09May 2GPAC ChampionshipsV F

2009 Indoor SeasonNorthwestern (IA) CollegiateSophomore

Shot Put - 4kg
33' 1.24Jan 17John Dalton OpenV F
-- FOULJan 31BVU OpenV F
-- NDFeb 7Bill Hillenbrand InviteV F
33' 2.03Feb 14Dordt College Indoor InvitationalV F
Weight Throw - 20lb
43' 5.26Jan 17John Dalton OpenV F
41' 11.25Jan 31BVU OpenV F
19 43' 0.5Feb 7Bill Hillenbrand InviteV F
44' 9.80Feb 14Dordt College Indoor InvitationalV F