Team Results Management

Kara Den Herder Track & Field Profile

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Season Records

Shot Put - 4kg
2009 IndoorSo10.11m
2009 OutdoorSo9.75m
2010 IndoorJr9.66m
Discus - 1kg
2009 OutdoorSo35.45m
2010 OutdoorJr34.63m
Hammer - 4kg
2009 OutdoorSo44.60m
2010 OutdoorJr46.77m
Weight Throw - 20lb
2009 IndoorSo13.66m
2010 IndoorJr14.98m
2011 IndoorSr15.43m

2011 Outdoor SeasonNorthwestern (IA) CollegiateSenior

Discus - 1kg
Hammer - 4kg

2011 Indoor SeasonNorthwestern (IA) CollegiateSenior

Weight Throw - 20lb
4x400 Relay
4:11.44aFeb 5Dennis Young Classic F
Kara Den Herder, Brianna Hobbs, Andrea Larson, Krystina Smith