Kara Den Herder

Track & Field Profile - Embed
 Suggest a Correction AllCollegiate
Northwestern (IA) Collegiate
2011 Outdoor Season - Senior
Discus - 1kg
--ND V FApr 23Doane College Relays
 
Hammer - 4kg
--ND V FApr 23Doane College Relays
 
Northwestern (IA) Collegiate
2011 Indoor Season - Senior
Weight Throw - 20lb
315.16m V FJan 15Dordt Invitational
1514.61m V FJan 22Iowa State Open
114.67m V FJan 29BVU Graphic Edge Open
814.83m V FFeb 5Dennis Young Classic
8*15.43m V FFeb 19GPAC Championships
2615.31m V FMar 5NAIA Indoor Championsh...
 
4x400 Relay
3 4:11.44a V FFeb 5Dennis Young Classic
Kara Den Herder
Brianna Hobbs
Andrea Larson
Krystina Smith
 
Northwestern (IA) Collegiate
2010 Outdoor Season - Junior
Discus - 1kg
1633.78m V FApr 1Vance Butler Invitatio...
933.66m V FApr 10Red Raider Open
23*34.63m V FApr 17Sioux City Relays
434.28m V FApr 22Northwestern Field Mee...
1030.97m V FMay 8University of Sioux Fa...
 
Hammer - 4kg
642.87m V FApr 1Vance Butler Invitatio...
2*44.37m V FApr 10Red Raider Open
842.56m V FApr 17Sioux City Relays
343.76m V FApr 22Northwestern Field Mee...
6*46.77m V FMay 1GPAC Outdoor Champions...
346.74m V FMay 8University of Sioux Fa...
146.60m V FMay 15University of Sioux Fa...
645.49m V FMay 29NAIA Outdoor Champions...
 
Northwestern (IA) Collegiate
2010 Indoor Season - Junior
Shot Put - 4kg
149.66m C FJan 23South Dakota Alumni Me...
 
Weight Throw - 20lb
213.89m V FJan 16Dordt Invite
613.65m C FJan 23South Dakota Alumni Me...
2*14.19m V FJan 30MSU Open & Pentathalon
913.82m C FFeb 6John Dalton Invite
4*14.98m V FFeb 12Dordt Invite II
1214.01m V FFeb 20GPAC Championships
 
Northwestern (IA) Collegiate
2009 Outdoor Season - Sophomore
Shot Put - 4kg
69.70m V FMar 28Trojan Invitational
11*9.71m V FApr 4Wildcat Open
10*9.75m V FApr 9Red Raider Open
 
Discus - 1kg
833.12m V FMar 28Trojan Invitational
8*33.90m V FApr 4Wildcat Open
1332.90m V FApr 9Red Raider Open
17*35.45m V FApr 18Sioux City Relays
--ND V FApr 24University of Sioux Fa...
1832.66m V FMay 2GPAC Championships
 
Hammer - 4kg
636.43m V FMar 28Trojan Invitational
6*44.60m V FApr 4Wildcat Open
343.05m V FApr 9Red Raider Open
1140.74m V FApr 18Sioux City Relays
--ND V FApr 24University of Sioux Fa...
944.30m V FMay 2GPAC Championships
 
Northwestern (IA) Collegiate
2009 Indoor Season - Sophomore
Shot Put - 4kg
710.09m V FJan 17John Dalton Open
--FOUL V FJan 31BVU Open
--ND V FFeb 7Bill Hillenbrand Invit...
8*10.11m V FFeb 14Dordt College Indoor I...
 
Weight Throw - 20lb
713.24m V FJan 17John Dalton Open
612.78m V FJan 31BVU Open
1913.12m V FFeb 7Bill Hillenbrand Invit...
6*13.66m V FFeb 14Dordt College Indoor I...
 

Season Records

Shot Put - 4kg
2009 IndoorSo10.11m
2009 OutdoorSo9.75m
2010 IndoorJr9.66m

Discus - 1kg
2009 OutdoorSo35.45m
2010 OutdoorJr34.63m
2011 OutdoorSrND

Hammer - 4kg
2009 OutdoorSo44.60m
2010 OutdoorJr46.77m
2011 OutdoorSrND

Weight Throw - 20lb
2009 IndoorSo13.66m
2010 IndoorJr14.98m
2011 IndoorSr15.43m



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