Team Results Management

Kara Den Herder Track & Field Profile

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 Season Records

Shot Put - 4kg
2009 IndoorSo10.11m
2009 OutdoorSo9.75m
2010 IndoorJr9.66m
Discus - 1kg
2009 OutdoorSo35.45m
2010 OutdoorJr34.63m
2011 OutdoorSrND
Hammer - 4kg
2009 OutdoorSo44.60m
2010 OutdoorJr46.77m
2011 OutdoorSrND
Weight Throw - 20lb
2009 IndoorSo13.66m
2010 IndoorJr14.98m
2011 IndoorSr15.43m

2011 Outdoor SeasonNorthwestern (IA) CollegiateSenior

Discus - 1kg
-- NDApr 23Doane College RelaysV F
Hammer - 4kg
-- NDApr 23Doane College RelaysV F

2011 Indoor SeasonNorthwestern (IA) CollegiateSenior

Weight Throw - 20lb
15.16m Jan 15Dordt InvitationalV F
15 14.61m Jan 22Iowa State OpenV F
14.67m Jan 29BVU Graphic Edge OpenV F
14.83m Feb 5Dennis Young ClassicV F
15.43m Feb 19GPAC ChampionshipsV F
26 15.31m Mar 5NAIA Indoor ChampionshipsV F
4x400 Relay
4:11.44aFeb 5Dennis Young Classic F
Kara Den Herder, Brianna Hobbs, Andrea Larson, Krystina Smith

2010 Outdoor SeasonNorthwestern (IA) CollegiateJunior

Discus - 1kg
16 33.78m Apr 1Vance Butler InvitationalV F
33.66m Apr 10Red Raider OpenV F
23 34.63m Apr 17Sioux City RelaysV F
34.28m Apr 22Northwestern Field MeetV F
10 30.97m May 8University of Sioux Falls InviteV F
Hammer - 4kg
42.87m Apr 1Vance Butler InvitationalV F
44.37m Apr 10Red Raider OpenV F
42.56m Apr 17Sioux City RelaysV F
43.76m Apr 22Northwestern Field MeetV F
46.77m May 1GPAC Outdoor ChampionshipsV F
46.74m May 8University of Sioux Falls InviteV F
46.60m May 15University of Sioux Falls Last ChanceV F
45.49m May 29NAIA Outdoor ChampionshipsV F

2010 Indoor SeasonNorthwestern (IA) CollegiateJunior

Shot Put - 4kg
14 9.66m Jan 23South Dakota Alumni MeetC F
Weight Throw - 20lb
13.89m Jan 16Dordt InviteV F
13.65m Jan 23South Dakota Alumni MeetC F
14.19m Jan 30MSU Open & PentathalonV F
13.82m Feb 6John Dalton InviteC F
14.98m Feb 12Dordt Invite IIV F
12 14.01m Feb 20GPAC ChampionshipsV F

2009 Outdoor SeasonNorthwestern (IA) CollegiateSophomore

Shot Put - 4kg
9.70m Mar 28Trojan InvitationalV F
11 9.71m Apr 4Wildcat OpenV F
10 9.75m Apr 9Red Raider OpenV F
Discus - 1kg
33.12m Mar 28Trojan InvitationalV F
33.90m Apr 4Wildcat OpenV F
13 32.90m Apr 9Red Raider OpenV F
17 35.45m Apr 18Sioux City RelaysV F
-- NDApr 24University of Sioux Falls InvitationalV F
18 32.66m May 2GPAC ChampionshipsV F
Hammer - 4kg
36.43m Mar 28Trojan InvitationalV F
44.60m Apr 4Wildcat OpenV F
43.05m Apr 9Red Raider OpenV F
11 40.74m Apr 18Sioux City RelaysV F
-- NDApr 24University of Sioux Falls InvitationalV F
44.30m May 2GPAC ChampionshipsV F

2009 Indoor SeasonNorthwestern (IA) CollegiateSophomore

Shot Put - 4kg
10.09m Jan 17John Dalton OpenV F
-- FOULJan 31BVU OpenV F
-- NDFeb 7Bill Hillenbrand InviteV F
10.11m Feb 14Dordt College Indoor InvitationalV F
Weight Throw - 20lb
13.24m Jan 17John Dalton OpenV F
12.78m Jan 31BVU OpenV F
19 13.12m Feb 7Bill Hillenbrand InviteV F
13.66m Feb 14Dordt College Indoor InvitationalV F