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Vista Del Lago (Folsom) HS

      Eagles - Folsom, CA

Rachel Lahr Track & Field Profile

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Season Records

60 Meter Dash
2009 Outdoor911
100 Meters
2010 Outdoor1013.95a
200 Meters
2011 Outdoor1129.17a
100m Hurdles - 33"
2009 Outdoor916.50a
2010 Outdoor1016.4
2011 Outdoor1119.43a
300m Hurdles - 30"
2010 Outdoor1049.33a
Long Jump
2009 Outdoor917-02.50
2010 Outdoor1016'8.75
2011 Outdoor1115-00.00
Triple Jump
2009 Outdoor934-10.50
2010 Outdoor1034-08.50
2011 Outdoor1130-00.00

2010 Outdoor SeasonVista Del Lago (Folsom) HS10th Grade

100 Meters
100m Hurdles - 33"
300m Hurdles - 30"
Long Jump
Triple Jump
4x400 Relay
 4:27.5Mar 24Galt @ Vista del Lago F
Rachel Lahr, Jessica Mentzer, Maci Shill, Courtney Coates
4:05.81aMar 27Stanford Invitational Day 2 F
Narissa Tsuboi, Madeleine Ankhelyi, Rachel Lahr, Emily Cooper

2009 Outdoor SeasonVista Del Lago (Folsom) HS9th Grade

60 Meter Dash
100m Hurdles - 33"
Long Jump
Triple Jump
4x400 Relay
4:30.45aMar 14King/Gilbert Invitational F
Narissa Tsuboi, Jennifer Arbaugh, Elaine Halvorson, Rachel Lahr
4:15.5Mar 18Dual meet Vista del Lago vs Cordova HS F
Narissa Tsuboi, Emily Cooper, Elaine Halvorson, Rachel Lahr
4:15.55aMar 28Bronco Invitational F
Narissa Tsuboi, Emily Cooper, Elaine Halvorson, Rachel Lahr
4:15.6Apr 1PHS dual v.s Vista Del Lago F
Narissa Tsuboi, Emily Cooper, Elaine Halvorson, Rachel Lahr
13 4:10.18aApr 17Woody Wilson Invitational F
Narissa Tsuboi, Rachel Lahr, Elaine Halvorson, Emily Cooper
4:15.97Apr 29Christain Bros vs Vista Del Lago F
Narissa Tsuboi, Rachel Lahr, Lesley Winford, Emily Cooper
4:08.61aMay 2Sacramento Meet of Champions F
Narissa Tsuboi, Rachel Lahr, Lesley Winford, Emily Cooper
4:12.65aMay 9SacTown Races Frosh Soph Invitational F
Emily Cooper, Elaine Halvorson, Rachel Lahr, Narissa Tsuboi
17 4:11.70aMay 29SJS Masters P
Emily Cooper, Narissa Tsuboi, Elaine Halvorson, Rachel Lahr