Team Results Management

Rachel Lahr Track & Field Profile

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 Season Records

60 Meter Dash
2009 Outdoor911
100 Meters
2010 Outdoor1013.95a
200 Meters
2011 Outdoor1129.17a
100m Hurdles - 33"
2009 Outdoor916.50a
2010 Outdoor1016.4
2011 Outdoor1119.43a
300m Hurdles - 30"
2010 Outdoor1049.33a
Long Jump
2009 Outdoor917-02.50
2010 Outdoor1016'8.75
2011 Outdoor1115-00.00
Triple Jump
2009 Outdoor934-10.50
2010 Outdoor1034-08.50
2011 Outdoor1130-00.00

2011 Outdoor SeasonVista Del Lago (Folsom) HS11th Grade

200 Meters
34 29.17aMar 12King Gilbert InvitationalV F
100m Hurdles - 33"
Long Jump
Triple Jump

2010 Outdoor SeasonVista Del Lago (Folsom) HS10th Grade

100 Meters
 13.95aApr 17Depth ChargeFS F
100m Hurdles - 33"
17.84a2.0Mar 13King/Gilbert InviteV F
18.06Mar 17Vista del Lago VS Cordova SVC League meetV F
16.4Mar 24Galt @ Vista del LagoV F
10 17.60aApr 10Bella Vista InvitationalV P
17.26Apr 14Vista del Lago vs. Oak RidgeV F
11 17.31a1.8Apr 16Woody Wilson InvitationalV F
 17.67aApr 17Depth ChargeFS F
17.25Apr 21Vista del Lago vs. Union MineV F
17.39aApr 24Glenn Poole InvitationalV F
17.25Apr 28Vista del Lago vs. Christian BrothersV F
 DNS.7May 7Nevada Union InvitationalV F
11 19.84aMay 12SVC League TrialsV P
11 19.84aMay 14SVC League FinalsV P
300m Hurdles - 30"
Long Jump
14-04.50Mar 13King/Gilbert InviteV F
16-03.00Mar 17Vista del Lago VS Cordova SVC League meetV F
13 15-10.0Mar 20LeFebvre RelaysV F
16'3.25"Mar 24Galt @ Vista del LagoV F
 15'7"Mar 26Stanford Invitational Day 1V F
25 15-07.251.8Mar 26Stanford Invitational Day 1V F
25 15-07.251.8Mar 27Stanford Invitational Day 2V F
16'1.0Apr 7Vista Del Lago @ Ponderosa SVC League MeetV F
15-09.50Apr 10Bella Vista InvitationalV F
16'8.75Apr 14Vista del Lago vs. Oak RidgeV F
12 16-00.251.6Apr 16Woody Wilson InvitationalV F
 15'3.00Apr 17Depth ChargeFS F
15'11.00Apr 21Vista del Lago vs. Union MineV F
15-10.75Apr 24Glenn Poole InvitationalV F
15'11.00Apr 28Vista del Lago vs. Christian BrothersV F
15-11.75May 7Nevada Union InvitationalV F
16-06.25May 8SacTown Races Frosh Soph InvitationalFS F
16-05.00May 12SVC League TrialsV F
16-05.00May 14SVC League FinalsV F
16-07.503.4May 21Sac Joaquin Section D2 FinalsV F
Triple Jump
30-07.00Mar 13King/Gilbert InviteV F
31-11.00Mar 17Vista del Lago VS Cordova SVC League meetV F
10 31-6.0Mar 20LeFebvre RelaysV F
30'4"Mar 24Galt @ Vista del LagoV F
31'10.0Apr 7Vista Del Lago @ Ponderosa SVC League MeetV F
32-01.00Apr 10Bella Vista InvitationalV F
32'9.50Apr 14Vista del Lago vs. Oak RidgeV F
11 31-08.00.6Apr 16Woody Wilson InvitationalV F
32'8.25Apr 21Vista del Lago vs. Union MineV F
32-07.50Apr 24Glenn Poole InvitationalV F
32'8.25Apr 28Vista del Lago vs. Christian BrothersV F
34-05.00May 7Nevada Union InvitationalV F
34-08.50May 8SacTown Races Frosh Soph InvitationalFS F
34-04.75May 14SVC League FinalsV F
34-03.751.6May 19Sac Joaquin Section D2 TrialsV F
19 33-01.004.3May 28SJS Masters V F
19 33-01.00May 29Sac-Joaquin Masters FinalsV F
4x400 Relay
 4:27.5Mar 24Galt @ Vista del Lago F
Rachel Lahr, Jessica Mentzer, Maci Shill, Courtney Coates
4:05.81aMar 27Stanford Invitational Day 2 F
Narissa Tsuboi, Madeleine Ankhelyi, Rachel Lahr, Emily Cooper

2009 Outdoor SeasonVista Del Lago (Folsom) HS9th Grade

60 Meter Dash
100m Hurdles - 33"
19.25a-1.4Mar 14King/Gilbert InvitationalJv F
18.5Mar 18Dual meet Vista del Lago vs Cordova HSV F
18.59Mar 28Bronco InvitationalV F
17.8Apr 1PHS dual v.s Vista Del LagoV F
17.36Apr 29Christain Bros vs Vista Del LagoV F
17.25aMay 9SacTown Races Frosh Soph InvitationalFS F
17.08aMay 13SVC League TrialsV P
17.08aMay 15SVC League FinalsV P
16.50aMay 15SVC League FinalsV F
 DNS2.5May 29SJS MastersV P
Long Jump
 15'2Feb 25Vista Del Lago @ FolsomV F
14-09.00.2Mar 14King/Gilbert InvitationalJv F
15'7"Mar 18Dual meet Vista del Lago vs Cordova HSV F
16'10.75"Mar 28Bronco InvitationalV F
16'11"Apr 1PHS dual v.s Vista Del LagoV F
16'3.5"Apr 17Woody Wilson InvitationalV F
17'1'Apr 29Christain Bros vs Vista Del LagoV F
16-07.252.4May 2Sacramento Meet of Champions V F
17-02.50May 9SacTown Races Frosh Soph InvitationalFS F
16-06.25May 15SVC League FinalsV F
 DNSMay 29SJS MastersV F
Triple Jump
30-07.002.7Mar 14King/Gilbert InvitationalJv F
32'2.25"Mar 18Dual meet Vista del Lago vs Cordova HSV F
33'2"Mar 28Bronco InvitationalV F
33'8"Apr 1PHS dual v.s Vista Del LagoV F
34'2"Apr 29Christain Bros vs Vista Del LagoV F
33-05.00May 9SacTown Races Frosh Soph InvitationalFS F
34-10.50May 13SVC League TrialsV F
34-10.50May 15SVC League FinalsV F
15 34-04.003.9May 29SJS MastersV F
4x400 Relay
4:30.45aMar 14King/Gilbert Invitational F
Narissa Tsuboi, Jennifer Arbaugh, Elaine Halvorson, Rachel Lahr
4:15.5Mar 18Dual meet Vista del Lago vs Cordova HS F
Narissa Tsuboi, Emily Cooper, Elaine Halvorson, Rachel Lahr
4:15.55aMar 28Bronco Invitational F
Narissa Tsuboi, Emily Cooper, Elaine Halvorson, Rachel Lahr
4:15.6Apr 1PHS dual v.s Vista Del Lago F
Narissa Tsuboi, Emily Cooper, Elaine Halvorson, Rachel Lahr
13 4:10.18aApr 17Woody Wilson Invitational F
Narissa Tsuboi, Rachel Lahr, Elaine Halvorson, Emily Cooper
4:15.97Apr 29Christain Bros vs Vista Del Lago F
Narissa Tsuboi, Rachel Lahr, Lesley Winford, Emily Cooper
4:08.61aMay 2Sacramento Meet of Champions F
Narissa Tsuboi, Rachel Lahr, Lesley Winford, Emily Cooper
4:12.65aMay 9SacTown Races Frosh Soph Invitational F
Emily Cooper, Elaine Halvorson, Rachel Lahr, Narissa Tsuboi
17 4:11.70aMay 29SJS Masters P
Emily Cooper, Narissa Tsuboi, Elaine Halvorson, Rachel Lahr