Sarah Cepowski

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
South Whidbey HS
2012 Outdoor Season - 12th Grade
100 Meters
1114.04cV FMar 15Island Jamboree
314.31aV FMar 22South Whidbey, Lakewoo...
414.92aV FMar 29Cedarcrest, Granite Fa...
414.56aV FApr 12L'wood, S.Whidbey & Ce...
514.59aV FApr 19South Whidbey, Sultan ...
814.20aV FApr 21Westling Invitational
1014.82aV FApr 26King's Hosting Cedarcr...
314.33aV FMay 3Coupeville, Granite Fa...
15*14.00aV PMay 9Cascade Conference - D...
1514.00aV PMay 11Cascade Conference - D...
1414.39aV PMay 162A Northwest District ...
1414.39aV PMay 182A Northwest District ...
 
200 Meters
829.84cV FMar 15Island Jamboree
530.21aV FMar 22South Whidbey, Lakewoo...
SCRV FMar 29Cedarcrest, Granite Fa...
530.20aV FApr 12L'wood, S.Whidbey & Ce...
330.27aV FApr 19South Whidbey, Sultan ...
5*29.53aV FApr 21Westling Invitational
729.80aV FApr 26King's Hosting Cedarcr...
1*29.41aV FMay 3Coupeville, Granite Fa...
8*28.74aV PMay 9Cascade Conference - D...
828.74aV PMay 11Cascade Conference - D...
828.83aV FMay 11Cascade Conference - D...
1429.92aV PMay 162A Northwest District ...
1429.92aV PMay 182A Northwest District ...
 
400 Meters
170.08aV FMar 22South Whidbey, Lakewoo...
SCRV FMar 29Cedarcrest, Granite Fa...
SCRV FMay 3Coupeville, Granite Fa...
 
4x200 Relay
1 2:00.18a V FMar 29Cedarcrest, Granite Fa...
Sarah Cepowski
Anna Hood
Madi Boyd
Samantha Baldwin
1 1:58.66a V FApr 12L'wood, S.Whidbey & Ce...
Sylvie Kaul-Anderson
Anna Hood
Sarah Cepowski
Madi Boyd
1 1:58.37a V FApr 19South Whidbey, Sultan ...
Anna Hood
Madi Boyd
Sylvie Kaul-Anderson
Sarah Cepowski
3 1:58.33a V FApr 21Westling Invitational
Sarah Cepowski
Sylvie Kaul-Anderson
Madi Boyd
Anna Hood
2 1:56.60a V FApr 26King's Hosting Cedarcr...
Sylvie Kaul-Anderson
Madi Boyd
Anna Hood
Sarah Cepowski
2 1:58.55a V FMay 3Coupeville, Granite Fa...
Samantha Baldwin
Sarah Cepowski
Anna Hood
Madi Boyd
9 1:56.78a V PMay 182A Northwest District ...
Anna Hood
Samantha Baldwin
Tiana Brennan
Sarah Cepowski
 
South Whidbey HS
2011 Outdoor Season - 11th Grade
100 Meters
1115.10aV FMar 17Whidbey Jamboree
4*14.41aV FMar 24Coupeville, Lakewood a...
3114.56aV FMar 2637th Annual Don Holder...
614.63aV FMar 31Archbishop Murphy, Cou...
514.61aV FApr 14S.Whidbey & Granite Fa...
1614.57aV FApr 1640th Cashmere Invitati...
1114.44aV FApr 21Lakewood, S.Whidbey & ...
9*14.17aV FApr 23Westling Invitational
1014.46aV FApr 28King's Hosting Cedarcr...
2014.24aV FApr 30Tomahawk Classic
4*14.03aV FMay 5Coupeville @ South Whi...
1914.30aV PMay 11Cascade Conference Cha...
 
200 Meters
SCRV FMar 17Whidbey Jamboree
7*30.98aV FMar 24Coupeville, Lakewood a...
5*30.84aV FMar 31Archbishop Murphy, Cou...
5*30.83aV FApr 14S.Whidbey & Granite Fa...
9*29.30aV FApr 1640th Cashmere Invitati...
629.73aV FApr 21Lakewood, S.Whidbey & ...
8*29.28aV FApr 23Westling Invitational
1030.01aV FApr 28King's Hosting Cedarcr...
1729.87aV FApr 30Tomahawk Classic
3*29.22aV FMay 5Coupeville @ South Whi...
1229.57aV PMay 11Cascade Conference Cha...
1629.56aV PMay 182A District 1 day 1
1629.56aV PMay 202A District 1 day 2
 
400 Meters
772.35aV FMar 24Coupeville, Lakewood a...
3374.67aV FMar 2637th Annual Don Holder...
372.76aV FMar 31Archbishop Murphy, Cou...
774.62aV FApr 14S.Whidbey & Granite Fa...
1373.31aV FApr 23Westling Invitational
 
4x200 Relay
2 1:56.88a V FApr 21Lakewood, S.Whidbey & ...
Anna Hood
Sylvie Kaul-Anderson
Bailey Auburn
Sarah Cepowski
4 2:03.78a V FApr 23Westling Invitational
Sylvie Kaul-Anderson
Bailey Auburn
Sarah Cepowski
Anna Hood
6 1:58.79a V FMay 11Cascade Conference Cha...
Brenna Parrick
Sylvie Kaul-Anderson
Anna Hood
Sarah Cepowski
 
South Whidbey HS
2010 Outdoor Season - 10th Grade
100 Meters
615.04aV FMar 25Coupeville, Lakewood, ...
1615.24aV FMar 31AMHS Home Meet - vs - ...
1115.14cV FApr 15Granite Falls, Kings, ...
8*14.84cV FApr 22S.Whidbey, Sultan @ Ce...
 
200 Meters
1131.72aV FMar 18South Whidbey Jamboree
4*31.53aV FMar 25Coupeville, Lakewood, ...
11*31.20aV FMar 31AMHS Home Meet - vs - ...
1831.44cV FApr 15Granite Falls, Kings, ...
831.42aV FApr 22S.Whidbey, Sultan @ Ce...
7*30.16aV FApr 29King's with South Whid...
1530.34aV FMay 6Archbishop Murphy, Cou...
 
400 Meters
969.81aV FMar 18South Whidbey Jamboree
2*69.36aV FMar 25Coupeville, Lakewood, ...
2470.45aV FMar 27Don Holder Relays
3*68.55aV FMar 31AMHS Home Meet - vs - ...
570.54cV FApr 15Granite Falls, Kings, ...
6*67.27aV FApr 24Westling Invitational
467.71aV FApr 29King's with South Whid...
968.86aV FMay 6Archbishop Murphy, Cou...
867.41aV PMay 14Cascade Conference Cha...
667.55aV FMay 14Cascade Conference Cha...
1468.94cV PMay 21District 1 Track & Fie...
 
4x200 Relay
2 2:02.30 V FApr 15Granite Falls, Kings, ...
Anna Hood
Ellie Greene
Lennox Bishop
Sarah Cepowski
3 2:01.35a V FApr 22S.Whidbey, Sultan @ Ce...
Ellie Greene
Lennox Bishop
Sarah Cepowski
Bailey Auburn
2 2:02.24a V FMay 6Archbishop Murphy, Cou...
Anna Hood
Sarah Cepowski
Bailey Auburn
Ellie Greene
5 1:58.74a V FMay 14Cascade Conference Cha...
Lennox Bishop
Ellie Greene
Sarah Cepowski
Anna Hood
10 1:57.47a V PMay 21District 1 Track & Fie...
Grace Swanson
Ellie Greene
Sarah Cepowski
Anna Hood
 
4x400 Relay
2 4:40.12a V FMar 25Coupeville, Lakewood, ...
Laurie Robinson
McKenzie Walker
Laura Barrow
Sarah Cepowski
1 5:03.00 V FApr 22S.Whidbey, Sultan @ Ce...
Sarah Cepowski
Lillianna Stelling
Nora Felt
Kelsey Hardaway
SCR V FApr 24Westling Invitational
Sarah Cepowski
Lillianna Stelling
McKenzie Walker
Laura Barrow
5 5:32.59a V FMay 14Cascade Conference Cha...
McKenzie Walker
Emily Martin
Lillianna Stelling
Sarah Cepowski
10 4:48.60 V PMay 21District 1 Track & Fie...
Sarah Cepowski
Emily Martin
Lillianna Stelling
McKenzie Walker
 
South Whidbey HS
2009 Outdoor Season - 9th Grade
100 Meters
2315.94aV FMar 19Coupeville, Lakewood, ...
11*15.48aV FMar 26South Whidbey and Gran...
5*15.27aV FApr 16Sultan at South Whidbe...
1315.39aV FApr 23Granite Falls, South W...
 
200 Meters
530.74cV FMar 19Coupeville, Lakewood, ...
431.05aV FMar 26South Whidbey and Gran...
631.64aV FApr 2Cedarcrest at South Wh...
331.81aV FApr 16Sultan at South Whidbe...
NTV FApr 23Granite Falls, South W...
1531.64cV FApr 30Cascade Conference - C...
531.82aV FMay 7South Whidbey and Coup...
1130.86aV PMay 15Cascade Conference Cha...
15*30.71aV PMay 202A District 1 Prelims
1530.71aV PMay 222A District 1 Finals
 
400 Meters
1071.93aFS FMar 28Don Holder Relays
4*71.28aV FApr 2Cedarcrest at South Wh...
1*69.54aV FApr 16Sultan at South Whidbe...
469.83aV FApr 23Granite Falls, South W...
1471.23aV FApr 25Westling Invitational
4*67.74cV FApr 30Cascade Conference - C...
270.90aV FMay 7South Whidbey and Coup...
 
4x100 Relay
5 53.33a V FMay 15Cascade Conference Cha...
Laurie Robinson
Bailey Auburn
Sarah Cepowski
Gwen Bakke
 
4x200 Relay
3 1:54.91a V FMay 15Cascade Conference Cha...
Laurie Robinson
Sarah Cepowski
Bailey Auburn
Laura Barrow
10 2:00.96a V PMay 202A District 1 Prelims
Sarah Cepowski
Laurie Robinson
Bailey Auburn
Gwen Bakke
10 2:00.96a V PMay 222A District 1 Finals
Sarah Cepowski
Laurie Robinson
Bailey Auburn
Gwen Bakke
 
Season Records

100 Meters
2009 Outdoor915.27a
2010 Outdoor1014.84c
2011 Outdoor1114.03a
2012 Outdoor1214.00a

200 Meters
2009 Outdoor930.71a
2010 Outdoor1030.16a
2011 Outdoor1129.22a
2012 Outdoor1228.74a

400 Meters
2009 Outdoor967.74c
2010 Outdoor1067.27a
2011 Outdoor1172.35a
2012 Outdoor1270.08a



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