Tracy Mok

Track & Field Profile - Embed
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Hood River Valley HS
2012 Outdoor Season - 12th Grade
Shot Put - 4kg
130' 6.50 V FMar 8HRV Blue vs Gold Intra...
128' 9.50 V FMar 22Hood River Scramble In...
1227' 9.00 V FApr 6East County Classic
1026' 6.50 V FApr 14Sandy Invitational
230' 6.00 V FApr 18Reynolds, Hood River @...
229' 8.00 V FApr 24The Dalles-Wahtonka @ ...
4*31' 5.00 V FApr 27DD Invite
1828' 8.25 V PMay 4Dean Nice Invitational
431' 1.00 V FMay 11CRC Last Chance Meet
529' 3.00 V PMay 195A Columbia River Conf...
629' 6.00 V FMay 195A Columbia River Conf...
 
Discus - 1kg
182' 4.00 V FMar 22Hood River Scramble In...
1182' 1.00 V FApr 6East County Classic
8*89' 10.00 V FApr 14Sandy Invitational
1*92' 2.00 V FApr 18Reynolds, Hood River @...
685' 10.00 V FApr 24The Dalles-Wahtonka @ ...
386' 6.00 V FApr 27DD Invite
1473' 9.00 V PMay 4Dean Nice Invitational
387' 8.00 V FMay 11CRC Last Chance Meet
388' 5.00 V PMay 195A Columbia River Conf...
588' 5.00 V FMay 195A Columbia River Conf...
 
Javelin - 600g
1104' 11.00 V FMar 8HRV Blue vs Gold Intra...
1*121' 0.00 V FMar 22Hood River Scramble In...
3118' 3.00 V FApr 6East County Classic
7115' 8.00 V FApr 14Sandy Invitational
2113' 9.00 V FApr 18Reynolds, Hood River @...
2116' 10.00 V FApr 24The Dalles-Wahtonka @ ...
1*121' 8.00 V FApr 27DD Invite
2121' 2.00 V PMay 4Dean Nice Invitational
2121' 2.00 V FMay 4Dean Nice Invitational
3120' 5.00 V FMay 11CRC Last Chance Meet
3116' 3.00 V PMay 185A Columbia River Conf...
3117' 1.00 V FMay 185A Columbia River Conf...
3116' 3.00 V PMay 195A Columbia River Conf...
3117' 1.00 V FMay 195A Columbia River Conf...
 
Hood River Valley HS
2011 Outdoor Season - 11th Grade
Shot Put - 4kg
728' 9.50 V FMar 17Mullen Leavitt Invite
20*28' 11.50 V FApr 1East County Classic
328' 11.50 V FApr 12The Dalles-Wahtonka @ ...
927' 7.50 V FApr 16Barlow Relays
ND V PApr 29Dean Nice Invitational
9*29' 1.00 V FMay 5CRC Last Chance
7*31' 3.00 V PMay 13CRC District (Day 1)
731' 3.00 V FMay 13CRC District (Day 1)
731' 3.00 V FMay 14CRC District (Day 2)
 
Discus - 1kg
486' 5.00 V FMar 17Mullen Leavitt Invite
1184' 1.00 V FApr 1East County Classic
484' 2.00 V FApr 12The Dalles-Wahtonka @ ...
1076' 4.00 V FApr 16Barlow Relays
1177' 1.00 V FMay 5CRC Last Chance
7*87' 11.00 V FMay 14CRC District (Day 2)
 
Javelin - 600g
197' 9.00 V FMar 17Mullen Leavitt Invite
5*100' 0.00 V FApr 1East County Classic
1*108' 4.00 V FApr 12The Dalles-Wahtonka @ ...
2100' 2.00 V FApr 16Barlow Relays
9*119' 11.00 V FApr 2347th Centennial Invita...
6103' 3.00 V PApr 29Dean Nice Invitational
6103' 3.00 V FApr 29Dean Nice Invitational
2110' 0.00 V FMay 5CRC Last Chance
2111' 10.00 V PMay 13CRC District (Day 1)
2111' 10.00 V FMay 14CRC District (Day 2)
10101' 8.00 V FMay 21OSAA 5A State Champion...
 
Hood River Valley HS
2010 Outdoor Season - 10th Grade
Shot Put - 4kg
529' 11.50 V FMar 18Mullen Leavitt Invite
825' 7.00 V FApr 14Gresham, Sandy @ Hood ...
926' 6.00 V FApr 21David Douglas & Hood R...
2425' 5.00 V FApr 2425th Kiwanis Invitatio...
528' 2.50 V FApr 28Centennial,Hood River ...
428' 7.00 V FMay 5Central Catholic, St. ...
1728' 11.00 V FMay 19Mt. Hood Conference Ch...
 
Discus - 1kg
780' 1.00 V FApr 14Gresham, Sandy @ Hood ...
679' 3.00 V FApr 21David Douglas & Hood R...
15*84' 9.00 V FApr 2425th Kiwanis Invitatio...
672' 6.00 V FApr 28Centennial,Hood River ...
4*85' 6.00 V FMay 5Central Catholic, St. ...
1582' 10.00 V FMay 19Mt. Hood Conference Ch...
 
Javelin - 600g
394' 10.00 V FMar 18Mullen Leavitt Invite
1187' 1.00 V FApr 2East County Classic
5*100' 5.00 V FApr 14Gresham, Sandy @ Hood ...
195' 3.00 V FApr 21David Douglas & Hood R...
1683' 5.00 V FApr 2425th Kiwanis Invitatio...
298' 3.00 V FApr 28Centennial,Hood River ...
3973' 1.00 V FMay 146th Centennial Invita...
198' 10.00 V FMay 5Central Catholic, St. ...
8*103' 8.00 V FMay 19Mt. Hood Conference Ch...
 
Hood River Valley HS
2009 Outdoor Season - 9th Grade
Shot Put - 4kg
24' 5.5 Jv FMar 19Mullen-Leavitt Invitat...
822' 11.5 Jv FApr 8Centennial, Reynolds v...
6*27' 5.25 Jv FApr 16Sandy, Hood River Vall...
326' 10.5 Jv FApr 22Central Catholic, Hood...
326' 9.25 Jv FApr 29David Douglas, Hood Ri...
1026' 8 Jv FMay 7MHC Novice District Me...
 
Discus - 1kg
1372' 8.00 V FMar 19Mullen-Leavitt Invitat...
963' 6 Jv FApr 8Centennial, Reynolds v...
769' 0 Jv FApr 16Sandy, Hood River Vall...
3*74' 0 Jv FApr 29David Douglas, Hood Ri...
872' 10 Jv FMay 7MHC Novice District Me...
 
Javelin - 600g
1671' 9.00 V FMar 19Mullen-Leavitt Invitat...
5*71' 10 Jv FApr 8Centennial, Reynolds v...
DNS Jv FApr 16Sandy, Hood River Vall...
6*88' 3 V FApr 16Sandy, Hood River Vall...
582' 6 V FApr 22Central Catholic, Hood...
283' 8 V FApr 29David Douglas, Hood Ri...
780' 9 Jv FMay 7MHC Novice District Me...
 
4x100 Relay
5 65.75a Jv FApr 8Centennial, Reynolds v...
Shaiyan Brittle
Tracy Mok
Kayla Schurton
Arleigh Laney
 
Season Records

Shot Put - 4kg
2009 Outdoor927' 5.25
2010 Outdoor1029' 11.50
2011 Outdoor1131' 3.00
2012 Outdoor1231' 5.00

Discus - 1kg
2009 Outdoor974' 0
2010 Outdoor1085' 6.00
2011 Outdoor1187' 11.00
2012 Outdoor1292' 2.00

Javelin - 600g
2009 Outdoor988' 3
2010 Outdoor10103' 8.00
2011 Outdoor11119' 11.00
2012 Outdoor12121' 8.00



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