Team Results Management

Tracy Mok Track & Field Profile

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 Season Records

100 Meters
400 Meters
Shot Put - 4kg
2009 Outdoor927' 5.25
2010 Outdoor1029' 11.50
2011 Outdoor1131' 3.00
2012 Outdoor1231' 5.00
Shot Put - 8lb
Discus - 1kg
2009 Outdoor974' 0
2010 Outdoor1085' 6.00
2011 Outdoor1187' 11.00
2012 Outdoor1292' 2.00
Javelin - 600g
2009 Outdoor988' 3
2010 Outdoor10103' 8.00
2011 Outdoor11119' 11.00
2012 Outdoor12121' 8.00

2012 Outdoor SeasonHood River Valley HS12th Grade

Shot Put - 4kg
Discus - 1kg
82' 4.00Mar 22Hood River Scramble IntrasquadV F
11 82' 1.00Apr 6East County ClassicV F
89' 10.00Apr 14Sandy InvitationalV F
92' 2.00Apr 18Reynolds, Hood River @ BarlowV F
85' 10.00Apr 24The Dalles-Wahtonka @ Hood River ValleyV F
86' 6.00Apr 27DD InviteV F
14 73' 9.00May 4Dean Nice InvitationalV P
87' 8.00May 11CRC Last Chance MeetV F
88' 5.00May 195A Columbia River Conference District Championships Day 2V P
88' 5.00May 195A Columbia River Conference District Championships Day 2V F
Javelin - 600g

2011 Outdoor SeasonHood River Valley HS11th Grade

Shot Put - 4kg
28' 9.50Mar 17Mullen Leavitt InviteV F
20 28' 11.50Apr 1East County ClassicV F
28' 11.50Apr 12The Dalles-Wahtonka @ Hood River ValleyV F
27' 7.50Apr 16Barlow RelaysV F
 NDApr 29Dean Nice InvitationalV P
29' 1.00May 5CRC Last ChanceV F
31' 3.00May 13CRC District (Day 1)V P
31' 3.00May 13CRC District (Day 1)V F
31' 3.00May 14CRC District (Day 2)V F
Discus - 1kg
86' 5.00Mar 17Mullen Leavitt InviteV F
11 84' 1.00Apr 1East County ClassicV F
84' 2.00Apr 12The Dalles-Wahtonka @ Hood River ValleyV F
10 76' 4.00Apr 16Barlow RelaysV F
11 77' 1.00May 5CRC Last ChanceV F
87' 11.00May 14CRC District (Day 2)V F
Javelin - 600g
97' 9.00Mar 17Mullen Leavitt InviteV F
100' 0.00Apr 1East County ClassicV F
108' 4.00Apr 12The Dalles-Wahtonka @ Hood River ValleyV F
100' 2.00Apr 16Barlow RelaysV F
119' 11.00Apr 2347th Centennial InvitationalV F
103' 3.00Apr 29Dean Nice InvitationalV P
103' 3.00Apr 29Dean Nice InvitationalV F
110' 0.00May 5CRC Last ChanceV F
111' 10.00May 13CRC District (Day 1)V P
111' 10.00May 14CRC District (Day 2)V F
10 101' 8.00May 21OSAA 5A State Championships Day 2V F

2010 Outdoor SeasonHood River Valley HS10th Grade

2009 Outdoor SeasonHood River Valley HS9th Grade

Shot Put - 4kg
Discus - 1kg
Javelin - 600g
4x100 Relay
65.75aApr 8Centennial, Reynolds vs Hood River Valley F
Shaiyan Brittle, Tracy Mok, Kayla Schurton, Arleigh Laney

2008 Outdoor SeasonHood River Valley MS8th Grade

100 Meters
 26:05.24cMay 8Ronrussell7/8@hoodwy7/8V F
Shot Put - 8lb
Discus - 1kg
4x100 Relay
55.74cMay 14Hoodwy7/8@waltmorey7/8qualifier F
Makenzie Bassham, Danae Burck, Tracy Mok, Ricki Swearingen
DQMay 20Countymeet* F
Ricki Swearingen, Danae Burck, Makenzie Bassham, Tracy Mok