Sam Shannon

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Evergreen Lutheran HS
2010 Outdoor Season - 10th Grade
200 Meters
626.16aV FMar 25Sea-Tac League Meet #1
7*25.46aV FApr 14Sea-Tac League Meet #2
925.94aV FApr 17Crescent Invitational
825.64cV FMay 6Sea-Tac League Meet #4...
1425.72aV FMay 13Sea-Tac League Champio...
 
400 Meters
NTV FMar 20Papa Wells Invitationa...
DNSV FMar 27Ray Cross Invitational
 
Long Jump
NDV FApr 28Sea-Tac League Meet #3
23*14' 4.50V FMay 1Bellevue Christian Inv...
13*14' 6.00V FMay 6Sea-Tac League Meet #4...
15*15' 9.00V FMay 13Sea-Tac League Champio...
 
4x100 Relay
2 47.54a V FMar 25Sea-Tac League Meet #1
Stevie Lawrence
Sam Shannon
Chris Gallardo
Mark Anderson
13 47.72a V FMar 27Ray Cross Invitational
Mark Anderson
Chris Gallardo
Stevie Lawrence
Sam Shannon
2 47.30a V FApr 14Sea-Tac League Meet #2
Stevie Lawrence
Sam Shannon
Chris Gallardo
Mark Anderson
3 48.08a V FApr 17Crescent Invitational
Stevie Lawrence
Sam Shannon
Chris Gallardo
Mark Anderson
4 47.94c V FApr 28Sea-Tac League Meet #3
Stevie Lawrence
Sam Shannon
Chris Gallardo
Mark Anderson
5 48.12a V FMay 1Bellevue Christian Inv...
Stevie Lawrence
Sam Shannon
Chris Gallardo
Mark Anderson
2 47.14c V FMay 6Sea-Tac League Meet #4...
Stevie Lawrence
Sam Shannon
Chris Gallardo
Mark Anderson
3 46.97a V FMay 13Sea-Tac League Champio...
Stevie Lawrence
Sam Shannon
Mark Anderson
Chris Gallardo
4 45.92a V FMay 222B Tri-District Champi...
Stevie Lawrence
Sam Shannon
Mark Anderson
Chris Gallardo
 
4x400 Relay
10 4:07.70 V FMar 20Papa Wells Invitationa...
Favian Chung
Joel Feller
Sam Shannon
Jayson Kjenstad
4 4:06.71a V FMar 25Sea-Tac League Meet #1
Sam Shannon
Joel Feller
Jordan Schuler
Jayson Kjenstad
14 3:57.98a V FMar 27Ray Cross Invitational
Joel Feller
Andrew Goyins
Sam Shannon
Jayson Kjenstad
2 3:53.22a V FApr 14Sea-Tac League Meet #2
Sam Shannon
Andrew Goyins
Jayson Kjenstad
Jordan Schuler
6 4:04.04a V FApr 17Crescent Invitational
Sam Shannon
Andrew Goyins
Jordan Schuler
Chris Gallardo
4 3:56.60 V FApr 28Sea-Tac League Meet #3
Nick Jankens
Andrew Goyins
Sam Shannon
Joel Feller
9 4:00.50 V FMay 1Bellevue Christian Inv...
Sam Shannon
Andrew Goyins
Jayson Kjenstad
Jordan Schuler
3 4:00.60 V FMay 6Sea-Tac League Meet #4...
Nick Jankens
Andrew Goyins
Jayson Kjenstad
Sam Shannon
 
Evergreen Lutheran HS
2009 Outdoor Season - 9th Grade
1600 Meters
255:40.0V FMar 21Papa Wells Invitationa...
7*5:30.2V FMar 26Sea-Tac League Meet #1
14*5:25.04aV FApr 7Bill Harris Invite
10*5:24.5V FApr 15Sea-Tac League Meet #2
145:31.4V FApr 18Crescent Logger Invita...
85:25.0V FApr 23Sea Tac Meet #3
15*5:20.18aV FApr 25King's Invitational
95:23.7V FApr 29Sea-Tac League Meet #4...
155:24.03aV FMay 2BCS Invitational
125:24.3V FMay 6Sea-Tac #5
10*5:14.31aV FMay 14Sea-Tac League Champio...
 
3200 Meters
2012:58.0V FMar 21Papa Wells Invitationa...
4*12:39.7V FMar 26Sea-Tac League Meet #1
5*12:37.2V FApr 15Sea-Tac League Meet #2
6*12:06.8V FApr 18Crescent Logger Invita...
612:21.9V FApr 23Sea Tac Meet #3
24*12:02.55aV FApr 25King's Invitational
1012:16.9V FApr 29Sea-Tac League Meet #4...
1212:18.14aV FMay 2BCS Invitational
9*11:53.50aV FMay 14Sea-Tac League Champio...
 

Season Records

200 Meters
2010 Outdoor1025.46a

400 Meters
2010 Outdoor10NT

1600 Meters
2009 Outdoor95:14.31a

3200 Meters
2009 Outdoor911:53.50a

Long Jump
2010 Outdoor1015' 9.00



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