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Rachel Richardson

Track & Field Profile - Embed
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Juanita HS
2011 Outdoor Season - 12th Grade
60 Meter Dash
9.04c V FMar 15Juanita, Cedar Park Ch...
 
100 Meters
1713.70a V FApr 9Tacoma Invitational
3*13.36a V FApr 14Juanita @ Bellevue Hig...
2913.71a V PApr 16Eason Invitational
213.54c V FApr 21Jaunita, Bellevue Chri...
 
200 Meters
128.65a V FApr 14Juanita @ Bellevue Hig...
 
Shot Put - 4kg
329' 6.00 V FApr 14Juanita @ Bellevue Hig...
 
Long Jump
616' 0.00 V FApr 16Eason Invitational
315' 8.50 Jv FMay 113A Kingco Championship...
315' 8.50 Jv FMay 133A Kingco Championship...
6*16' 2.50 V FMay 183A Sea-King District 2...
616' 2.50 V FMay 203A Sea-King District 2...
 
Triple Jump
233' 5.00 V FApr 7Eastlake & Ballard ver...
3*35' 7.00 V FApr 9Tacoma Invitational
1133' 10.00 V FApr 16Eason Invitational
233' 0.25 V FApr 21Jaunita, Bellevue Chri...
334' 9.50 Jv FMay 113A Kingco Championship...
334' 9.50 Jv FMay 133A Kingco Championship...
335' 2.75 V FMay 203A Sea-King District 2...
1334' 6.25 3A FMay 28WIAA 2A/3A/4A State Ch...
 
4x100 Relay
2 51.24c V FApr 7Eastlake & Ballard ver...
Mikayla Jones
Alanna Coker
Kaila Bass
Rachel Richardson
3 51.63a V FApr 16Eason Invitational
Mikayla Jones
Alanna Coker
Kaila Bass
Rachel Richardson
1 51.24c V FApr 21Jaunita, Bellevue Chri...
Rachel Richardson
Mikayla Jones
Kaila Bass
Alanna Coker
4 52.82a Jv FMay 113A Kingco Championship...
Elise Williamson
Elisa Tran
Alicia Kiehl
Rachel Richardson
4 52.82a Jv FMay 133A Kingco Championship...
Elise Williamson
Elisa Tran
Alicia Kiehl
Rachel Richardson
4 51.28a V PMay 183A Sea-King District 2...
Rachel Richardson
Kathryn Wuchter
Regi Lammers
Mikayla Jones
6 51.20a V FMay 203A Sea-King District 2...
Kathryn Wuchter
Rachel Richardson
Regi Lammers
Mikayla Jones
7 51.28a V PMay 203A Sea-King District 2...
Kathryn Wuchter
Rachel Richardson
Regi Lammers
Mikayla Jones
 
4x200 Relay
8 1:55.68a V FApr 9Tacoma Invitational
Kaila Bass
Kathryn Wuchter
Elisa Tran
Rachel Richardson
1:49.70 V FApr 21Jaunita, Bellevue Chri...
Rachel Richardson
Kaila Bass
Kathryn Wuchter
Mikayla Jones
1 1:48.55a Jv FMay 113A Kingco Championship...
Rachel Richardson
Kathryn Wuchter
Regi Lammers
Mikayla Jones
1 1:48.55a Jv FMay 133A Kingco Championship...
Rachel Richardson
Kathryn Wuchter
Regi Lammers
Mikayla Jones
3 1:48.77a V PMay 183A Sea-King District 2...
Rachel Richardson
Kathryn Wuchter
Regi Lammers
Mikayla Jones
3 1:46.45a V FMay 203A Sea-King District 2...
Rachel Richardson
Kathryn Wuchter
Regi Lammers
Mikayla Jones
5 1:48.77a V PMay 203A Sea-King District 2...
Rachel Richardson
Kathryn Wuchter
Regi Lammers
Mikayla Jones
8 1:46.45a 3A FMay 28WIAA 2A/3A/4A State Ch...
Mikayla Jones
Alicia Kiehl
Regi Lammers
Rachel Richardson
6 1:46.58a 3A PMay 28WIAA 2A/3A/4A State Ch...
Mikayla Jones
Alicia Kiehl
Regi Lammers
Rachel Richardson
 
Juanita HS
2010 Outdoor Season - 11th Grade
100 Meters
113.24c V FApr 15Bellevue, Juanita @ Wo...
413.34c V FApr 29Juanita @ Inglemoor
DQ V PMay 134th Lake Washington I...
313.44c V FMay 6LWSD @ Juanita
1*12.88a V PMay 123A Kingco Championship
112.88a V PMay 143A Kingco Championship
313.09a V FMay 143A Kingco Championship
413.44a V PMay 213A Kingco-Metro Champi...
826.75a V FMay 213A Kingco-Metro Champi...
 
200 Meters
428.54c V FApr 15Bellevue, Juanita @ Wo...
 
400 Meters
568.24c V FApr 22Lake Washington @ Juan...
 
400 Meters - Relay Split
69.80 V FApr 8Juanita @ Issaquah
 
Shot Put - 4kg
429' 5.50 V FApr 22Lake Washington @ Juan...
 
Long Jump
217' 0.50 V FApr 22Lake Washington @ Juan...
1015' 10.00 V FMay 134th Lake Washington I...
216' 5.75 V FMay 6LWSD @ Juanita
215' 11.25 V FMay 123A Kingco Championship
215' 11.25 V FMay 143A Kingco Championship
914' 2.25 V FMay 213A Kingco-Metro Champi...
 
Triple Jump
233' 0.00 V FApr 8Juanita @ Issaquah
2*33' 10.50 V FApr 15Bellevue, Juanita @ Wo...
10*34' 4.50 V FMay 134th Lake Washington I...
234' 3.00 V FMay 6LWSD @ Juanita
2*35' 9.50 V FMay 143A Kingco Championship
334' 11.00 V FMay 213A Kingco-Metro Champi...
833' 10.25 V FMay 28Washington 3A State Ch...
833' 10.25 V FMay 29Washington 3A State Ch...
 
4x100 Relay
1 52.64c V FApr 8Juanita @ Issaquah
Kaila Bass
Alanna Coker
Kathryn Wuchter
Rachel Richardson
2 50.77a V FApr 29Juanita @ Inglemoor
Kathryn Wuchter
Alanna Coker
Elise Williamson
Rachel Richardson
4 52.71a V FMay 143A Kingco Championship
Alivia Stoddard
Elise Williamson
Lilja Jonsson
Rachel Richardson
9 52.56a V PMay 213A Kingco-Metro Champi...
Kathryn Wuchter
Elise Williamson
Alivia Stoddard
Rachel Richardson
 
4x200 Relay
2 1:49.40 V FApr 15Bellevue, Juanita @ Wo...
Kaila Bass
Kathryn Wuchter
Rachel Richardson
Alanna Coker
2 1:51.64a V FApr 29Juanita @ Inglemoor
Elise Williamson
Kathryn Wuchter
Rachel Richardson
Alanna Coker
3 1:49.60 V FMay 6LWSD @ Juanita
Alanna Coker
Elise Williamson
Alicia Kiehl
Rachel Richardson
 
4x400 Relay
1 4:27.00 V FApr 8Juanita @ Issaquah
Rachel Richardson
Kaila Bass
Kathryn Wuchter
Alanna Coker
 
Juanita HS
2009 Outdoor Season - 10th Grade
100 Meters
113.24c V FMar 26Inglemoor versus Juani...
113.34c V FApr 9LW/Juanita/Garfield/Ba...
1*13.14c V FApr 16Mt. Si/Juanita/Eastlak...
11*12.88a V PApr 18Pasco Invitational
712.93a V PMay 233rd Lake Washington I...
712.94a V FMay 233rd Lake Washington I...
113.34c V FMay 7LWSD Meet
413.08a 3A PMay 152009 Kingco Championsh...
413.16a 3A FMay 152009 Kingco Championsh...
7*12.79a V PMay 22SeaKing 3A District Ch...
813.08a V FMay 22SeaKing 3A District Ch...
 
200 Meters
228.04c V FApr 9LW/Juanita/Garfield/Ba...
1*27.84c V FApr 23Mercer Island/Woodinvi...
1*27.64c V FApr 30Sammamish versus Juani...
127.74c V FMay 7LWSD Meet
927.97a 3A PMay 152009 Kingco Championsh...
1628.05a V FJun 5State Multi Event Cham...
 
800 Meters
DNS V FJun 5State Multi Event Cham...
 
100m Hurdles - 33"
4221.63a V FJun 5State Multi Event Cham...
 
Shot Put - 4kg
1529' 10 V FMar 21Ram Relays
1*30' 1.5 V FMar 26Inglemoor versus Juani...
5*30' 4.75 V FApr 23Mercer Island/Woodinvi...
3*31' 1.75 V FApr 30Sammamish versus Juani...
329' 1.25 V FMay 7LWSD Meet
531' 1.23 V FJun 5State Multi Event Cham...
 
Discus - 1kg
3353' 11 V FMar 21Ram Relays
 
Javelin - 600g
DNS V FJun 5State Multi Event Cham...
 
High Jump
423' 10.46 V FJun 5State Multi Event Cham...
 
Long Jump
15' 2 V FMar 18Jamboree-Juanita, Moun...
5*15' 6.25 V FMar 21Ram Relays
1*15' 6.5 V FMar 26Inglemoor versus Juani...
515' 1 V FApr 16Mt. Si/Juanita/Eastlak...
2*15' 9 V FApr 23Mercer Island/Woodinvi...
17*16' 0.5 V FMay 233rd Lake Washington I...
515' 6.5 3A FMay 152009 Kingco Championsh...
1415' 1.50 V FJun 5State Multi Event Cham...
 
Triple Jump
232' 11 V FApr 16Mt. Si/Juanita/Eastlak...
132' 3 V FApr 30Sammamish versus Juani...
1*32' 11.25 V FMay 7LWSD Meet
2*34' 10.75 3A FMay 152009 Kingco Championsh...
2*35' 9.5 V FMay 22SeaKing 3A District Ch...
1134' 2.25 3A FMay 30Washington State 2A, 3...
 
4x400 Relay
5 4:26.01a V FMar 21Ram Relays
Brittany Herring
Tansey Lystad
Rachel Richardson
Lani Pruett
2 4:27.8 V FMar 26Inglemoor versus Juani...
Rachel Richardson
Lani Pruett
Destry Seiler
Tansey Lystad
1 4:24.7 V FApr 9LW/Juanita/Garfield/Ba...
Destry Seiler
Rachel Richardson
Brittany Herring
Tansey Lystad
2 4:26.1 V FApr 16Mt. Si/Juanita/Eastlak...
Tansey Lystad
Andrea Musa
Lani Pruett
Rachel Richardson
26 4:27.62a V FApr 18Pasco Invitational
Lani Pruett
Rachel Richardson
Andrea Musa
Tansey Lystad
2 4:33.2 V FApr 23Mercer Island/Woodinvi...
Andrea Musa
Alivia Stoddard
Lily Cole
Rachel Richardson
1 4:29.9 V FApr 30Sammamish versus Juani...
Rachel Richardson
Tansey Lystad
Andrea Musa
Destry Seiler
19 4:24.0 V FMay 233rd Lake Washington I...
Rachel Richardson
Destry Seiler
Andrea Musa
Tansey Lystad
 
Season Records

60 Meter Dash
2011 Outdoor129.04c

100 Meters
2009 Outdoor1012.79a
2010 Outdoor1112.88a
2011 Outdoor1213.36a

200 Meters
2009 Outdoor1027.64c
2010 Outdoor1128.54c
2011 Outdoor1228.65a

400 Meters
2010 Outdoor1168.24c

400 Meters - Relay Split
2010 Outdoor1169.80

800 Meters
2009 Outdoor10DNS

100m Hurdles - 33"
2009 Outdoor1021.63a

Shot Put - 4kg
2009 Outdoor1031' 1.75
2010 Outdoor1129' 5.50
2011 Outdoor1229' 6.00

Discus - 1kg
2009 Outdoor1053' 11

Javelin - 600g
2009 Outdoor10DNS

High Jump
2009 Outdoor103' 10.46

Long Jump
2009 Outdoor1016' 0.5
2010 Outdoor1117' 0.50
2011 Outdoor1216' 2.50

Triple Jump
2009 Outdoor1035' 9.5
2010 Outdoor1135' 9.50
2011 Outdoor1235' 7.00



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