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Juanita HS

      Rebels - Kirkland, WA

Rachel Richardson Track & Field Profile

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Season Records

60 Meter Dash
2011 Outdoor129.04c
100 Meters
2009 Outdoor1012.79a
2010 Outdoor1112.88a
2011 Outdoor1213.36a
200 Meters
2009 Outdoor1027.64c
2010 Outdoor1128.54c
2011 Outdoor1228.65a
400 Meters
2010 Outdoor1168.24c
400 Meters - Relay Split
2010 Outdoor1169.80
800 Meters
2009 Outdoor10DNS
100m Hurdles - 33"
2009 Outdoor1021.63a
Shot Put - 4kg
2009 Outdoor1031' 1.75
2010 Outdoor1129' 5.50
2011 Outdoor1229' 6.00
Shot Put - 6lb
Discus - 1kg
2009 Outdoor1053' 11
Javelin - 600g
2009 Outdoor10DNS
High Jump
2009 Outdoor103' 10.46
Long Jump
2009 Outdoor1016' 0.5
2010 Outdoor1117' 0.50
2011 Outdoor1216' 2.50
Triple Jump
2009 Outdoor1035' 9.5
2010 Outdoor1135' 9.50
2011 Outdoor1235' 7.00

2011 Outdoor SeasonJuanita HS12th Grade

60 Meter Dash
100 Meters
17 13.70aApr 9Tacoma InvitationalV F
13.36aApr 14Juanita @ Bellevue High V F
29 13.71aApr 16Eason InvitationalV P
13.54cApr 21Jaunita, Bellevue Christian @ LibertyV F
200 Meters
28.65aApr 14Juanita @ Bellevue High V F
Shot Put - 4kg
29' 6.00Apr 14Juanita @ Bellevue High V F
Long Jump
16' 0.00Apr 16Eason InvitationalV F
15' 8.50May 113A Kingco Championship MeetJv F
15' 8.50May 133A Kingco Championship Meet Day 2Jv F
16' 2.50May 183A Sea-King District 2 ChampionshipsV F
16' 2.50May 203A Sea-King District 2 ChampionshipsV F
Triple Jump
33' 5.00Apr 7Eastlake & Ballard versus JuanitaV F
35' 7.00Apr 9Tacoma InvitationalV F
11 33' 10.00Apr 16Eason InvitationalV F
33' 0.25Apr 21Jaunita, Bellevue Christian @ LibertyV F
34' 9.50May 113A Kingco Championship MeetJv F
34' 9.50May 133A Kingco Championship Meet Day 2Jv F
35' 2.75May 203A Sea-King District 2 ChampionshipsV F
13 34' 6.25May 28WIAA 2A/3A/4A State Championship - All Days3A F
4x100 Relay
51.24cApr 7Eastlake & Ballard versus Juanita F
Mikayla Jones, Alanna Coker, Kaila Bass, Rachel Richardson
51.63aApr 16Eason Invitational F
Mikayla Jones, Alanna Coker, Kaila Bass, Rachel Richardson
51.24cApr 21Jaunita, Bellevue Christian @ Liberty F
Rachel Richardson, Mikayla Jones, Kaila Bass, Alanna Coker
52.82aMay 113A Kingco Championship Meet F
Elise Williamson, Elisa Tran, Alicia Kiehl, Rachel Richardson
52.82aMay 133A Kingco Championship Meet Day 2 F
Elise Williamson, Elisa Tran, Alicia Kiehl, Rachel Richardson
51.28aMay 183A Sea-King District 2 Championships P
Rachel Richardson, Kathryn Wuchter, Regi Lammers, Mikayla Jones
51.20aMay 203A Sea-King District 2 Championships F
Kathryn Wuchter, Rachel Richardson, Regi Lammers, Mikayla Jones
51.28aMay 203A Sea-King District 2 Championships P
Kathryn Wuchter, Rachel Richardson, Regi Lammers, Mikayla Jones
4x200 Relay
1:55.68aApr 9Tacoma Invitational F
Kaila Bass, Kathryn Wuchter, Elisa Tran, Rachel Richardson
 1:49.70Apr 21Jaunita, Bellevue Christian @ Liberty F
Rachel Richardson, Kaila Bass, Kathryn Wuchter, Mikayla Jones
1:48.55aMay 113A Kingco Championship Meet F
Rachel Richardson, Kathryn Wuchter, Regi Lammers, Mikayla Jones
1:48.55aMay 133A Kingco Championship Meet Day 2 F
Rachel Richardson, Kathryn Wuchter, Regi Lammers, Mikayla Jones
1:48.77aMay 183A Sea-King District 2 Championships P
Rachel Richardson, Kathryn Wuchter, Regi Lammers, Mikayla Jones
1:46.45aMay 203A Sea-King District 2 Championships F
Rachel Richardson, Kathryn Wuchter, Regi Lammers, Mikayla Jones
1:48.77aMay 203A Sea-King District 2 Championships P
Rachel Richardson, Kathryn Wuchter, Regi Lammers, Mikayla Jones
1:46.45aMay 28WIAA 2A/3A/4A State Championship - All Days F
Mikayla Jones, Alicia Kiehl, Regi Lammers, Rachel Richardson
1:46.58aMay 28WIAA 2A/3A/4A State Championship - All Days P
Mikayla Jones, Alicia Kiehl, Regi Lammers, Rachel Richardson

2010 Outdoor SeasonJuanita HS11th Grade

100 Meters
13.24cApr 15Bellevue, Juanita @ WoodinvilleV F
13.34cApr 29Juanita @ InglemoorV F
 DQMay 134th Lake Washington InvitationalV P
13.44cMay 6LWSD @ JuanitaV F
12.88aMay 123A Kingco ChampionshipV P
12.88aMay 143A Kingco ChampionshipV P
13.09aMay 143A Kingco ChampionshipV F
13.44aMay 213A Kingco-Metro ChampionshipsV P
26.75aMay 213A Kingco-Metro ChampionshipsV F
200 Meters
400 Meters
68.24cApr 22Lake Washington @ JuanitaV F
400 Meters - Relay Split
 69.80Apr 8Juanita @ IssaquahV F
Shot Put - 4kg
29' 5.50Apr 22Lake Washington @ JuanitaV F
Long Jump
17' 0.50Apr 22Lake Washington @ JuanitaV F
10 15' 10.00May 134th Lake Washington InvitationalV F
16' 5.75May 6LWSD @ JuanitaV F
15' 11.25May 123A Kingco ChampionshipV F
15' 11.25May 143A Kingco ChampionshipV F
14' 2.25May 213A Kingco-Metro ChampionshipsV F
Triple Jump
33' 0.00Apr 8Juanita @ IssaquahV F
33' 10.50Apr 15Bellevue, Juanita @ WoodinvilleV F
10 34' 4.50May 134th Lake Washington InvitationalV F
34' 3.00May 6LWSD @ JuanitaV F
35' 9.50May 143A Kingco ChampionshipV F
34' 11.00May 213A Kingco-Metro ChampionshipsV F
33' 10.25May 28Washington 3A State Championships (Day 2)V F
33' 10.25May 29Washington 3A State Championships (Day 3)V F
4x100 Relay
52.64cApr 8Juanita @ Issaquah F
Kaila Bass, Alanna Coker, Kathryn Wuchter, Rachel Richardson
50.77aApr 29Juanita @ Inglemoor F
Kathryn Wuchter, Alanna Coker, Elise Williamson, Rachel Richardson
52.71aMay 143A Kingco Championship F
Alivia Stoddard, Elise Williamson, Lilja Jonsson, Rachel Richardson
52.56aMay 213A Kingco-Metro Championships P
Kathryn Wuchter, Elise Williamson, Alivia Stoddard, Rachel Richardson
4x200 Relay
1:49.40Apr 15Bellevue, Juanita @ Woodinville F
Kaila Bass, Kathryn Wuchter, Rachel Richardson, Alanna Coker
1:51.64aApr 29Juanita @ Inglemoor F
Elise Williamson, Kathryn Wuchter, Rachel Richardson, Alanna Coker
1:49.60May 6LWSD @ Juanita F
Alanna Coker, Elise Williamson, Alicia Kiehl, Rachel Richardson
4x400 Relay
4:27.00Apr 8Juanita @ Issaquah F
Rachel Richardson, Kaila Bass, Kathryn Wuchter, Alanna Coker

2009 Outdoor SeasonJuanita HS10th Grade

100 Meters
13.24cMar 26Inglemoor versus JuanitaV F
13.34cApr 9LW/Juanita/Garfield/BallardV F
13.14cApr 16Mt. Si/Juanita/EastlakeV F
11 12.88aApr 18Pasco InvitationalV P
12.93aMay 233rd Lake Washington InvitationalV P
12.94aMay 233rd Lake Washington InvitationalV F
13.34cMay 7LWSD MeetV F
13.08aMay 152009 Kingco Championships3A P
13.16aMay 152009 Kingco Championships3A F
12.79aMay 22SeaKing 3A District ChampionshipsV P
13.08aMay 22SeaKing 3A District ChampionshipsV F
200 Meters
800 Meters
100m Hurdles - 33"
Shot Put - 4kg
15 29' 10Mar 21Ram RelaysV F
30' 1.5Mar 26Inglemoor versus JuanitaV F
30' 4.75Apr 23Mercer Island/Woodinville/JuanitaV F
31' 1.75Apr 30Sammamish versus JuanitaV F
29' 1.25May 7LWSD MeetV F
31' 1.23Jun 5State Multi Event Championships - (Full Results)V F
Discus - 1kg
33 53' 11Mar 21Ram RelaysV F
Javelin - 600g
High Jump
Long Jump
Triple Jump
32' 11Apr 16Mt. Si/Juanita/EastlakeV F
32' 3Apr 30Sammamish versus JuanitaV F
32' 11.25May 7LWSD MeetV F
34' 10.75May 152009 Kingco Championships3A F
35' 9.5May 22SeaKing 3A District ChampionshipsV F
11 34' 2.25May 30Washington State 2A, 3A, 4A Championships (All Days)3A F
4x400 Relay
4:26.01aMar 21Ram Relays F
Brittany Herring, Tansey Lystad, Rachel Richardson, Lani Pruett
4:27.8Mar 26Inglemoor versus Juanita F
Rachel Richardson, Lani Pruett, Destry Seiler, Tansey Lystad
4:24.7Apr 9LW/Juanita/Garfield/Ballard F
Destry Seiler, Rachel Richardson, Brittany Herring, Tansey Lystad
4:26.1Apr 16Mt. Si/Juanita/Eastlake F
Tansey Lystad, Andrea Musa, Lani Pruett, Rachel Richardson
26 4:27.62aApr 18Pasco Invitational F
Lani Pruett, Rachel Richardson, Andrea Musa, Tansey Lystad
4:33.2Apr 23Mercer Island/Woodinville/Juanita F
Andrea Musa, Alivia Stoddard, Lily Cole, Rachel Richardson
4:29.9Apr 30Sammamish versus Juanita F
Rachel Richardson, Tansey Lystad, Andrea Musa, Destry Seiler
19 4:24.0May 233rd Lake Washington Invitational F
Rachel Richardson, Destry Seiler, Andrea Musa, Tansey Lystad

2008 Outdoor SeasonKamiakin MS9th Grade

100 Meters
13.14cApr 24Kamiakin vs. RedmondV F
13.24cMay 2Rose Hill vs. KamiakinV F
13.44cMay 9Kamiakin vs. InglewoodV F
13.54cMay 22Kirkland vs. KamiakinV F
13.44cMay 29Finn Hill vs. KamiakinV F
13.56aJun 5Lake Washington District Track MeetV F
Shot Put - 6lb
34' 6.5Apr 24Kamiakin vs. RedmondV F
35' 7May 2Rose Hill vs. KamiakinV F
35' 4May 9Kamiakin vs. InglewoodV F
36' 8May 22Kirkland vs. KamiakinV F
33' 9.5May 29Finn Hill vs. KamiakinV F
32' 0Jun 5Lake Washington District Track MeetV F
Long Jump
14' 5Apr 24Kamiakin vs. RedmondV F
15' 1May 2Rose Hill vs. KamiakinV F
16' 5May 22Kirkland vs. KamiakinV F
16' 4.5May 29Finn Hill vs. KamiakinV F
15' 9Jun 5Lake Washington District Track MeetV F
4x100 Relay
55.94cMay 2Rose Hill vs. Kamiakin F
Alivia Stoddard, Kaila Bass, Elise Williamson, Rachel Richardson
56.74cMay 9Kamiakin vs. Inglewood F
Alivia Stoddard, Kaila Bass, Jessie Kiehl, Rachel Richardson
56.54cMay 22Kirkland vs. Kamiakin F
Alivia Stoddard, Marie Shannon, Jessie Kiehl, Rachel Richardson
55.37aJun 5Lake Washington District Track Meet F
Alivia Stoddard, Marie Shannon, Jessie Kiehl, Rachel Richardson