Coaches please enter your 2 top seeded Varsity runners for 100M, 110 Hurdles, 100M Hurdles, 200M, 300M Hurdles, 400m,
Please enter the other runners in the above events as JV.
In the 800, 1600 and 3200 you can enter 3 Varsity or more for 1600 and 3200M
I'll put together heat sheets and try to get our fastest runners in the same heats.
Looking forward to a fast fun meet. We hope for some Sunny dry weather.
Coach Henderson Sentinel Track 2009
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