South Umpqua Invite

Coaches:  please have all your entries registered on www.athletic.net by 7:00 p.m. the night prior to the meet.

Entries:  Limited to three entries per event.

Field Events:  4:00pm      Running Events:  4:30pm

Scratch Meeting:  3:30pm  No additions after the scratch meeting

Fee:  $60 per team.  Please make checks payable to South Umpqua High School Track

Running The Meet:  We need each team to bring 1-2 people with them to help run events or be back-up timers and or pickers.  Please e-mail me at keri.vermillion@susd.k12.or.us to sign up for what you want to be in charge of.

Facility Concerns:

Weather conditions may affect the long and triple jump!!  Bring good weather with you!!

We are currently replacing our pole vault plant box.  We are planning on having these finished by meet day.  Just a head’s up in case we come across some unplanned problem.

Heats and flights will be seeded, with the best marks competing in the final heat/flight.

We will have three jumps/throws and the top 9 will qualify for finals where they will be allowed 3 more trials.

The 3000 may be combined into one heat depending on the number of entries.

Eight places will also score in each event (10-8-7-6-5-3-2-1).  Ribbons for 1^st through 8^th place will be awarded.

Athletes need to check in when they hear 2^nd call.  Checking in will occur at the start of the event.

Starting heights (negotiable): PV 6-0 and 8-0. HJ 4-0 and 5-0.  PV will go up in 6” increments.  HJ will go up in 2”increments until 5' (girls) and 6' (boys) when the bar will be raised by 1" increments. 

Your athletes may use the locker rooms in our gym at any time but please bring your own towels.

All results will be uploaded to www.athletic.net after the meet

ORDER OF EVENTS: FIELD EVENTS

4:00  BOYS HIGH JUMP (GIRLS 30 minutes after)

4:00  BOYS SHOT PUT (GIRLS 30 minutes after)

4:00  BOYS DISCUS (GIRLS 30 minutes after)

4:00  BOYS TRIPLE JUMP (GIRLS 30 minutes after)--North Pit

4:00  GIRLS POLE VAULT (BOYS 30 minutes after)

4:00  GIRLS JAVELIN (BOYS 30 minutes after)

4:00  GIRLS LONG JUMP (BOYS 30 minutes after)--South Pit

RUNNING EVENTS 4:30

4:30  Girls 4x 100 Relay

4:35  Boys 4 x 100 Relay

4:40  Girls 1500 Meters

4:50  Boys 1500 Meters

5:00  Girls 100 Meters

5:10  Boys 100 Meters

5:20  Girls 400 Meters

5:30  Boys 400 Meters

5:45  Girls 100m Hurdles

5:55  Boys 110m Hurdles

6:05  Girls 800 Meters

6:10  Boys 800 Meters

6:25  Girls 200 Meters

6:35  Boys 200 Meters

6:50  Girls 300m Hurdles

7:00  Boys 300m Hurdles

7:15  Girls 3000 Meters

7:35  Boys 3000 Meters

7:50  Girls 4 x 400 Relay

8:00  Boys 4 x 400 Relay