Ilwaco HS Team Progress Report

Mens 100 Meters

	Athlete	PR	SR	3/16	3/18	3/21	3/23	3/30	4/13	4/15	4/20	5/4	5/12	5/19	5/26
10	Eddie Knick	11.41a	11.65a	11.84c	12.24c		11.94c	12.14c	12.04c	11.84c	12.14c	12.12a	11.65a	12.02a	12.20a
10	Nick Morrison	12.84c	12.84c								12.84c
9	Jose Avilo-Garcia	15.14c	15.14c			15.14c		15.24c
9	Jessie Carpenter	18.74c	18.74c					19.64c			18.74c

Mens 200 Meters

	Athlete	PR	SR	3/16	3/18	3/21	3/23	3/30	4/13	4/15	4/20	4/21	4/27	5/4	5/12	5/19	5/26
12	Jordan Williams	23.91a	23.91a					24.24c					23.91a
10	Eddie Knick	24.14a	24.14a	24.54c	24.44c		24.94c	25.04c	24.74c	24.54c				24.75a	24.20a	24.14a	24.52a
10	Matt Kaino	23.01a	24.54c				25.24c		25.94c	24.54c	24.94c	24.92a
12	Dylan Wirkkala	25.44c	25.44c								25.44c
9	Jose Avilo-Garcia	30.84c	30.84c			30.84c
9	Jessie Carpenter	42.84c	42.84c								42.84c

Mens 400 Meters

	Athlete	PR	SR	3/16	3/18	3/21	3/23	3/30	4/13	4/15	4/20	4/21	4/27	5/4	5/12	5/19	5/25
10	Matt Kaino	50.04a	53.16a	55.74c	56.04c		56.94c			55.34c		54.56a		59.63a	53.93a	53.16a	53.51a
12	Jordan Williams	54.14c	54.14c					54.64c			54.14c		54.30a
11	Luke Jensen	57.74c	57.74c			59.84c	60.94c		59.84c	58.54c			59.82a	59.54a	58.54a	57.74c

Mens 800 Meters

	Athlete	PR	SR	3/16	3/18	3/21	3/23	3/30	4/13	4/15	4/21	4/27	4/29	5/4	5/12	5/19	5/26	5/27
12	Dylan Wirkkala	2:01.19a	2:01.19a		2:14.0		2:21.8		2:13.9		2:11.94a		2:05.75a	2:11.83a	2:05.95a	2:04.28a	2:01.19a	2:13.19a
12	Jordan Williams	2:01.94a	2:02.92a		2:08.0		2:12.9			2:06.4	2:04.86a		2:11.34a	2:08.48a	2:02.92a	2:03.58a	2:03.19a	2:04.00a
12	John Hayes	2:07.30	2:09.7	2:16.0					2:09.7			2:12.49a
10	Matt Kaino	2:08.2	2:15.7						2:15.7
10	Carl Jackson	2:16.53a	2:16.53a			2:21.90	2:22.0	2:19.0				2:16.53a
11	Luke Jensen	2:24.0	2:24.0	2:24.0		2:28.0	2:36.1					2:30.0		2:27.1	2:27.83a
9	Stephen Berglund	2:12.37a	2:25.14a									2:25.14a

Mens 1500 Meters

	Athlete	PR	SR	3/21
10	Carl Jackson	4:47.90	4:47.90	4:47.90
9	Stephen Berglund	4:27.7	4:51.80	4:51.80

Mens 1600 Meters

	Athlete	PR	SR	3/16	3/18	3/23	3/30	4/13	4/15	4/20	4/21	4/27	5/4	5/12	5/19	5/25
12	John Hayes	4:36.20	4:37.16a	4:54.0		4:50.5	4:47.9	4:45.4			4:49.00		4:45.91a	4:41.93a	4:37.16a	4:40.67a
10	Carl Jackson	4:47.0	4:47.0			5:07.6	5:02.0	4:56.8	4:54.0	4:52.00		4:50.88a	4:59.13a	4:47.0	4:47.47a
12	Jordan Williams	4:47.60a	4:47.60a			4:59.9							4:47.60a
12	Dylan Wirkkala	4:53.80	4:53.80	5:02.0		5:06.6				4:53.80			4:54.73a
12	Shaun Peterson	4:56.00	4:56.00	5:35.0		5:07.5	5:05.9	5:01.1		5:05.60	4:56.00	4:56.52a
9	Stephen Berglund	4:47.69a	5:02.0	5:14.0	5:09.7		5:08.7		5:02.0	5:21.00		5:11.50a
11	Luke Jensen	5:27.30	5:35.5	5:35.5

Mens 1 Mile

	Athlete	PR	SR	4/29
12	John Hayes	4:51.50a	4:51.50a	4:51.50a

Mens 3000 Meters

	Athlete	PR	SR	3/21
9	Stephen Berglund	9:39.6	10:28.90	10:28.90
10	Carl Jackson	10:29.50	10:29.50	10:29.50

Mens 3200 Meters

	Athlete	PR	SR	3/16	3/18	3/23	3/30	4/13	4/15	4/20	4/21	4/27	5/4	5/12	5/19	5/27
12	John Hayes	10:24.19a	10:24.19a		10:48.0	10:59.0	10:36.5	10:33.1			10:24.41a		10:55.38a	10:32.36a	10:34.71a	10:24.19a
10	Carl Jackson	10:34.87a	10:34.87a	11:22.0		12:01.0		10:50.3	11:08.0	10:46.00	10:39.03a	10:45.0	11:03.78a	10:34.87a	10:39.39a	10:47.36a
12	Shaun Peterson	10:43.11a	10:43.11a		11:04.0	11:12.4	11:05.4	10:57.4		11:01.00		10:52.0		10:45.0	10:43.11a	11:04.66a
9	Stephen Berglund	10:13.01a	10:50.0	11:13.0		11:18.7	11:19.3		11:00.0	11:23.50		11:36.0	11:07.78a	10:50.0	11:00.02a

Mens 300m Hurdles - 36"

	Athlete	PR	SR	3/21	3/30	4/13	4/15	4/27
11	Jeff Nesbitt	51.94c	52.64c		52.64c	53.64c	52.84c	53.94c
10	Nick Morrison	53.84c	53.84c		53.84c		54.34c
11	Luke Jensen	55.64c	55.64c	55.64c

Mens 4x100 Relay

	Athlete	PR	SR	4/27
-	Robert O'Brien Theo Raaymakers Nick Morrison Jeff Nesbitt	55.92a	55.92a	55.92a

Mens 4x400 Relay

	Athlete	PR	SR	3/21	4/20	4/21	4/29	5/27
-	Matt Kaino John Hayes Dylan Wirkkala Jordan Williams	3:34.16a	3:34.16a					3:34.16a
-	John Hayes Matt Kaino Dylan Wirkkala Jordan Williams	3:39.20a	3:39.20a			3:39.20a	3:40.27a
-	Eddie Knick Matt Kaino Dylan Wirkkala Jordan Williams	3:43.60	3:43.60		3:43.60
-	Relay Team	4:36.60	4:36.60	4:36.60

Mens DMR 4000m - [1200-400-800-1600]

	Athlete	PR	SR	4/29
-	Jordan Williams Matt Kaino Dylan Wirkkala John Hayes	11:10.90	11:10.90	11:10.90

Mens Shot Put - 12lb

	Athlete	PR	SR	3/16	3/18	3/23	3/30	4/13	4/20	4/27	5/4	5/12
11	Jeff Nesbitt	39' 9.25	37' 5		36' 8	36' 11	37' 5	36' 7			34' 5	35' 10
10	Robert O'Brien	34' 5.5	34' 5.5						32' 2	34' 5.5		32' 8
10	Nick Morrison	31' 3	31' 3	31' 3

Mens Discus - 1.6kg

	Athlete	PR	SR	3/21	4/20	4/27	5/4	5/12	5/19
11	Theo Raaymakers	102' 9.00	102' 0		88' 5	93' 0		92' 3	102' 0
10	Robert O'Brien	92' 7	92' 7		90' 4			92' 7
10	Nick Morrison	89' 8	89' 8		89' 8		86' 0
11	Shane Persinger	74' 8	74' 0	74' 0

Mens Javelin - 800g

	Athlete	PR	SR	3/16	3/18	3/21	3/23	3/30	4/13	4/20	4/27	5/12
10	Nick Morrison	127' 5	127' 5	113' 6	113' 7		119' 5	120' 8	123' 5	127' 5	122' 1	115' 6
11	Jeff Nesbitt	130' 5	118' 6				108' 1	115' 11				118' 6
10	Robert O'Brien	128' 9	110' 8						110' 8
11	Shane Persinger	120' 0	83' 10.00			83' 10.00

Mens High Jump

	Athlete	PR	SR	3/23	4/20
10	Eddie Knick	5' 10.00	5' 6	5' 6	5' 2

Mens Long Jump

	Athlete	PR	SR	3/23	3/30	4/13	4/20	5/12
10	Robert O'Brien	17' 9.00	15' 10			14' 5.5	15' 10	14' 10
12	Shaun Peterson	16' 1.00	15' 6.5	15' 6.5
9	Jose Avilo-Garcia	11' 9	11' 9		11' 9

Mens Triple Jump

	Athlete	PR	SR	3/21	4/20
10	Matt Kaino	34' 2.75	34' 2.75		34' 2.75
9	Stephen Berglund	27' 0	27' 0	27' 0

Womens 100 Meters

	Athlete	PR	SR	3/16	3/21	3/23	3/30	4/20	5/4	5/12
11	Bonnie Perez	14.24c	14.24c				14.24c
9	Elizabeth Bonney	15.04c	15.04c	15.04c	16.84c		16.14c	16.24c	16.34c	15.88a
11	Laura Schott	14.94c	15.54c			15.54c
9	Banesa Chen	16.21a	16.21a					16.84c	17.24c	16.21a

Womens 200 Meters

	Athlete	PR	SR	3/16	3/21	3/23	3/30	4/13	4/20	4/21	5/4
11	Bonnie Perez	28.94c	28.94c			29.54c	28.94c	29.14c
12	Katie Freese	28.74c	29.64c								29.64c
11	Laura Schott	31.84c	31.84c			31.84c
11	Amber Stanley	33.00a	33.00a	34.34c			34.04c		34.04c	33.00a
9	Elizabeth Bonney	33.65a	33.94c		35.44c						33.94c
9	Banesa Chen	35.74c	35.74c		38.64c						35.74c

Womens 400 Meters

	Athlete	PR	SR	3/16	3/18	3/21	3/30	4/15	4/20	4/21	5/4	5/12	5/19	5/25
11	Bonnie Perez	63.05a	64.80a	69.74c				68.74c		67.57a	67.46a	64.80a	65.11a	65.48a
12	Katie Freese	63.47a	65.21a				65.84c	68.44c	66.54c		65.21a
11	Amber Stanley	82.84c	82.84c		84.14c	82.84c

Womens 800 Meters

	Athlete	PR	SR	3/18	3/23	3/30	4/13	4/15	4/21	4/29	5/12	5/19	5/26
12	Katie Freese	2:28.28a	2:28.28a	2:35.0	2:37.6	2:43.3	2:42.4	2:43.9	2:32.68a	2:31.18a	2:36.44a	2:28.28a	2:28.38a
10	Kelly Freese	2:37.7	2:48.0		3:00.4		2:48.0

Womens 1600 Meters

	Athlete	PR	SR	3/16	3/18	3/23	3/30	4/13	4/15	4/20	4/21	4/27	5/4	5/12	5/19	5/27
10	Kelly Freese	5:33.47a	5:47.54a	6:16.8	6:11.0	6:22.0	6:08.7	6:09.0	6:08.0	6:00.90		6:01.54a	6:03.15a	5:53.35a	5:51.14a	5:47.54a
12	Katie Freese	5:59.5	5:59.5	6:13.0		5:59.5		6:05.5
10	Monica Millner	6:30.30a	6:30.30a					6:59.0			6:48.38a	6:38.0		6:48.49a	6:30.30a

Womens 3200 Meters

	Athlete	PR	SR	3/18	3/23	3/30	4/15	4/21	4/27	5/4	5/12	5/19	5/25
10	Kelly Freese	12:04.86a	12:04.86a	13:07.0	13:32.1	12:53.5	12:40.0	12:28.97a	12:38.54a	13:12.73a	15:01.0	12:20.25a	12:04.86a

Womens 300m Hurdles - 30"

	Athlete	PR	SR	3/16	3/21	3/23	3/30	4/13	4/15	4/20	4/21	4/27	5/4
10	Monica Millner	68.24c	68.24c	70.04c	71.64c	68.84c	68.24c	73.14c	71.24c	70.54c		73.04c
11	Gwen Gerke	72.44c	72.44c			72.44c		77.14c	77.74c	78.84c	74.14c	78.94c	76.19a

Womens 4x100 Relay

	Athlete	PR	SR	3/21	4/27
-	Amber Stanley Elizabeth Bonney Banesa Chen Monica Millner	65.33a	65.33a		65.33a
-	Relay Team	70.64c	70.64c	70.64c

Womens 4x200 Relay -

	Athlete	PR	SR	3/30	4/27
-	Elizabeth Bonney Amber Stanley Banesa Chen Kelly Freese	2:14.81a	2:14.81a		2:14.81a
-	Relay Team	2:23.90	2:23.90	2:23.90

Womens 4x400 Relay

	Athlete	PR	SR	3/21
-	Relay Team	5:41.70	5:41.70	5:41.70

Womens Shot Put - 4kg

	Athlete	PR	SR	3/21	3/30	4/20	5/4	5/12
9	Anna Gerke	28' 5	24' 4.5	24' 4.5	23' 3	23' 4	23' 10	21' 11
11	Gwen Gerke	21' 11.00	21' 8	21' 8		20' 6	21' 3
9	Mia Staudenraus	21' 4	21' 4	21' 4

Womens Discus - 1kg

	Athlete	PR	SR	3/16	3/21	3/23	3/30	4/20	5/4	5/12
9	Anna Gerke	93' 0	76' 10	57' 9	56' 9		54' 6	63' 8	76' 10	61' 7
11	Gwen Gerke	69' 11	68' 8.5	61' 4	60' 0	68' 8.5		64' 7	64' 7	67' 1
9	Mia Staudenraus	50' 7	50' 7		50' 7

Womens Javelin - 600g

	Athlete	PR	SR	3/16	3/18	3/21	3/23	3/30	4/13	4/15	4/20	4/21	4/29	5/4	5/12	5/19	5/26
11	Bonnie Perez	119' 5.00	112' 10	96' 2	97' 7		84' 6	99' 7	87' 3	89' 9		110' 5	106' 9	107' 5	106' 10	112' 10	106' 5
11	Amber Stanley	77' 5	77' 5	62' 7		77' 5	69' 5	74' 1			74' 11
9	Mia Staudenraus	68' 1	68' 1			61' 6	68' 1	62' 10
11	Gwen Gerke	59' 11.5	58' 7	54' 2		57' 11					58' 7
9	Anna Gerke	60' 5	51' 1	46' 7		43' 3					51' 1

Womens Long Jump

	Athlete	PR	SR	3/21	3/30	4/20
9	Banesa Chen	12' 0	12' 0	9' 1.5	12' 0	9' 8
10	Monica Millner	11' 9.25	11' 2.5		11' 2.5	10' 1

Womens Triple Jump

	Athlete	PR	SR	3/16	3/21	3/23	3/30	4/15	4/20	4/21	5/12
10	Monica Millner	25' 7	25' 7	24' 2.5	22' 3.5	24' 1	24' 2.5	24' 4	22' 5	23' 8.5	25' 7

Meets

3/16	Ilwaco League
3/18	Ocosta Invitational
3/21	J.V. Invite
3/23	League
3/30	League Ilwaco
4/13	League
4/15	Gordy Robinson Invite
4/20	ILWACO
4/21	Kalama Twilight
4/27	League
4/29	Shelton Invitational
5/4	Kalama League
5/12	Sub-District Meet
5/19	SWW 1A District Meet
5/25	1A State Championships, Day 1
5/26	1A State Championships, Day 2
5/27	1A State Championships Day 3

Key

PR Personal (Lifetime) Record
SR Season Record
0:00 Improvement over previous season marks
0:00 Personal Record
0:00 Season Record