Centralia HS Team Progress Report

Mens 100 Meters

	Athlete	PR	SR	3/20	3/27	3/29	4/10	4/17	4/21	5/4
-	Joe Sewell	11.20a	11.84c	12.64c	12.14c	12.04c		11.84c	12.24c	11.84c
11	Scott Richardson	12.44c	12.44c				12.44c

Mens 200 Meters

	Athlete	PR	SR	3/20	3/29	4/10
11	Lewis Lofton	24.34c	24.34c			24.34c
-	Joe Sewell	23.34c	24.94c	26.84c	24.94c

Mens 400 Meters

	Athlete	PR	SR	3/19	3/20	3/27	3/29	4/10	4/17	5/4	5/11
11	Lewis Lofton	51.74c	51.74c	53.64c	57.74c	53.94c	52.94c	53.34c	52.54c	52.54c	51.74c
9	Allen Miller	59.84c	59.84c			59.84c

Mens 800 Meters

	Athlete	PR	SR	3/27	3/29	4/10	5/2	5/5
9	Allen Miller	2:11.10	2:11.10	2:27.50	2:24.20	2:17.90	2:11.10	2:15.10
10	Lawrence Gonzales	2:06.70	2:24.50	2:27.40		2:24.50

Mens 1600 Meters

	Athlete	PR	SR	3/20	3/27	3/29	4/10	4/17	4/20	4/21	5/11
10	Lawrence Gonzales	4:31.5a	4:50.50	5:26.00	5:03.90	5:08.80	4:59.20	4:58.10	4:54.40	4:50.50	4:53.60
-	Warner Scott	5:11.80	5:11.80				5:11.80

Mens 3200 Meters

	Athlete	PR	SR	3/20	3/27	3/29	4/10	4/17	5/4
10	Lawrence Gonzales	10:19.00	10:35.10						10:35.10
-	Warner Scott	11:15.90	11:15.90	12:18.60	11:39.90	11:36.70	11:33.20	11:15.90

Mens 110m Hurdles - 39"

	Athlete	PR	SR	3/20	3/27	3/29	4/10	4/17
11	Scott Richardson	15.64c	17.94c	19.74c	19.04c	18.34c	17.94c	18.24c

Mens 300m Hurdles - 36"

	Athlete	PR	SR	3/20	3/27	3/29	4/10	4/17	4/21	5/4	5/11
11	Scott Richardson	41.44c	42.94c	45.44c	46.14c	44.44c	43.64c	43.84c	43.04c	42.94c	43.14c
-	Joe Sewell	50.04c	50.04c	50.04c

Mens 4x100 Relay

	Athlete	PR	SR	3/20	3/29
-	Relay Team	47.44c	47.44c	48.94c	47.44c

Mens 4x400 Relay

	Athlete	PR	SR	3/20	3/29
-	Relay Team	3:57.00	3:57.00	4:02.30	3:57.00

Mens Shot Put - 12lb

	Athlete	PR	SR	3/19	3/20	3/27	3/29	4/10	4/17	4/21	5/4	5/11
-	John Snider	51' 9.00	51' 9.00	46' 0.50	46' 11.00	47' 0.75	47' 1.00	48' 1.25	48' 0.25	48' 2.50	51' 9.00	50' 8.00
10	Michael Degraw-Tryall	49' 8.00	44' 11.00		40' 0.50	40' 0.00	38' 9.50			43' 0.50	44' 11.00
-	Pete Hackney	32' 2.50	32' 2.50			32' 2.50
-	Mark Corwin	30' 11.00	30' 11.00			30' 11.00

Mens Discus - 1.6kg

	Athlete	PR	SR	3/20	3/27	3/29	4/10	4/17	4/20	5/4	5/11
-	John Snider	141' 11.00	141' 11.00	127' 11.00	128' 3.00	133' 3.00	125' 8.50	129' 10.00		141' 11.00	135' 0.50
10	Michael Degraw-Tryall	152' 3.00	132' 2.50	102' 2.50	132' 2.00	113' 3.00		109' 4.00	105' 9.00	132' 2.50

Mens Javelin - 800g-2002

	Athlete	PR	SR	3/20	3/27	3/29	4/17
-	John Snider	154' 0.50	132' 3.00	132' 2.00	127' 10.50	132' 3.00
11	Scott Adolphson	127' 9.00	127' 6.00	127' 6.00
10	Michael Degraw-Tryall	131' 9.00	125' 3.00	125' 3.00			124' 11.00

Mens High Jump

	Athlete	PR	SR	3/19	3/20	3/27	3/29	4/10	4/17
11	Scott Adolphson	5' 10.00	5' 10.00	5' 6.00	5' 2.00	5' 10.00		5' 6.00
11	Lewis Lofton	6' 6.50	5' 10.00				5' 10.00
11	Scott Richardson	5' 6.00	5' 6.00				5' 6.00
10	Michael Degraw-Tryall	5' 0.00	5' 0.00						5' 0.00
10	Lawrence Gonzales	4' 4.00	4' 4.00		4' 4.00

Mens Pole Vault

	Athlete	PR	SR	3/20	3/27
11	Lewis Lofton	11' 6.00	10' 0.00	10' 0.00	9' 0.00

Mens Long Jump

	Athlete	PR	SR	3/20	3/27	3/29	4/10	4/17	4/21	5/4	5/11
11	Lewis Lofton	21' 8.00	20' 9.75	19' 0.00	20' 3.00	20' 6.00	20' 1.25	19' 6.00	20' 0.00	20' 9.75	20' 0.75
11	Scott Adolphson	17' 3.50	17' 3.50	17' 1.00		17' 3.50

Mens Triple Jump

	Athlete	PR	SR	3/20	3/27	4/10	4/17	4/21	5/4	5/11
11	Lewis Lofton	45' 2.25	42' 11.75				39' 1.00	42' 1.00	40' 7.50	42' 11.75
11	Scott Richardson	39' 7.00	38' 8.00	33' 9.00	37' 8.25	38' 8.00

Womens 100 Meters

	Athlete	PR	SR	3/27	3/29	4/10	4/17	5/2
10	Charissa Fuller	13.10a	13.94c			13.94c
-	Liz Dery	14.14c	14.14c	14.24c	14.24c		14.14c	14.14c
-	Wendy Garrison	14.84c	14.84c			14.84c
-	Melissa Gerber	15.14c	15.14c		15.14c

Womens 200 Meters

	Athlete	PR	SR	3/20	3/27	3/29	4/10	4/17	5/2	5/4	5/11
10	Charissa Fuller	27.34c	27.74c	29.44c			28.34c			27.74c	27.84c
10	Christina Lopez	28.74c	29.24c			30.24c	29.24c
-	Liz Dery	29.44c	29.44c		30.04c			30.94c	29.44c
-	Melissa Gerber	31.94c	31.94c			31.94c

Womens 400 Meters

	Athlete	PR	SR	3/20	3/27	3/29	4/10	4/17	5/2	5/4	5/11
10	Charissa Fuller	59.54c	62.74c	69.64c	71.64c	64.94c	65.04c	66.14c		63.34c	62.74c
-	Melissa Gerber	70.44c	70.44c		72.04c				70.44c

Womens 800 Meters

	Athlete	PR	SR	3/20	3/27	4/10	4/17
-	Eve Dahle	2:43.40	2:50.50			2:50.50
12	Melissa Jones	2:40.40	2:58.20	2:58.20
9	Jennifer Spencer	3:02.60	3:02.60		3:02.60
-	Michelle Wilson	3:04.00	3:04.00			3:04.00	3:07.00

Womens 1600 Meters

	Athlete	PR	SR	3/20	3/27	3/29	4/10	4/17	4/20
-	Eve Dahle	6:10.80	6:10.80	6:30.00	6:35.30	6:44.50	6:31.30	6:10.80	6:22.00
9	Jennifer Spencer	6:41.30	6:41.30				6:41.30

Womens 3200 Meters

	Athlete	PR	SR	3/20	3/27	3/29	4/10	4/17	4/20	5/2	5/5
9	Jennifer Spencer	13:44.00	13:44.00		15:24.60			13:44.00	14:10.20	14:06.60	14:58.80
-	Michelle Wilson	15:24.00	15:24.00	16:32.80		15:43.60	15:24.00

Womens 100m Hurdles - 33"

	Athlete	PR	SR	3/20	3/27	3/29	4/10	4/17	5/4	5/11
12	Maile Pierce	17.04c	17.04c	19.04c	17.74c	17.44c	18.24c	17.94c	17.04c	17.14c
10	Christina Lopez	18.24c	20.14c			20.14c	20.14c	20.34c

Womens 300m Hurdles - 30"

	Athlete	PR	SR	3/20	3/27	3/29	4/10	4/17	4/20	5/2	5/4
12	Maile Pierce	51.94c	52.84c		55.24c	53.64c					52.84c
10	Christina Lopez	50.54c	54.54c	56.94c		54.54c	55.24c	56.64c	57.54c	54.54c

Womens 4x100 Relay

	Athlete	PR	SR	3/20	3/29
-	Relay Team	56.24c	56.24c	59.24c	56.24c

Womens 4x200 Relay -

	Athlete	PR	SR	3/20
-	Relay Team	2:14.40	2:14.40	2:14.40

Womens 4x400 Relay

	Athlete	PR	SR	3/20
-	Relay Team	5:00.00	5:00.00	5:00.00

Womens Shot Put - 4kg

	Athlete	PR	SR	3/20	3/27	3/29	4/10	4/17	4/21	5/2	5/4	5/11
-	Tina Mitchell	33' 5.00	33' 5.00	29' 2.00	31' 1.25	32' 2.00	32' 1.00	32' 9.00	33' 5.00		31' 1.00	32' 1.50
11	Bridget Holt	34' 11.00	28' 11.00	25' 2.50	25' 2.00	25' 5.50				28' 11.00
-	Susan Henry	28' 9.75	24' 11.75	22' 6.50	24' 11.75

Womens Discus - 1kg

	Athlete	PR	SR	3/20	3/27	3/29	4/10	4/17	5/2
-	Tina Mitchell	92' 10.00	92' 10.00	87' 3.00	82' 10.00	92' 10.00	85' 4.00	86' 6.00
11	Bridget Holt	102' 5.00	81' 10.00		79' 10.50				81' 10.00
-	Liz Dery	68' 5.50	68' 5.50		68' 5.50

Womens Javelin - 600g-1999

	Athlete	PR	SR	3/27	3/29	4/10	4/17	5/2	5/5
11	Bridget Holt	98' 10.00	86' 1.00	75' 6.00	79' 9.00		75' 9.00	86' 1.00
9	Jenna Parker	98' 4.00	85' 0.00			81' 4.00			85' 0.00

Womens High Jump

	Athlete	PR	SR	3/19	3/20	3/27	3/29	4/10	4/17	4/20	5/2	5/4	5/5
9	Jenna Parker	4' 10.00	4' 8.00	4' 8.00				4' 6.00	4' 4.00	4' 4.00			4' 8.00
-	Eve Dahle	4' 6.00	4' 6.00		4' 6.00	4' 6.00	4' 2.00	4' 6.00	4' 4.00			4' 6.00
9	Jennifer Spencer	4' 10.00	4' 4.00			4' 4.00					4' 2.00
-	Wendy Garrison	4' 4.00	4' 4.00				4' 4.00

Womens Long Jump

	Athlete	PR	SR	3/19	3/20	3/27	3/29	4/10	4/17	4/20	5/4	5/5	5/11
9	Jenna Parker	16' 3.00	15' 2.00	14' 5.50	14' 2.00	14' 2.50	13' 7.00	15' 1.00	15' 2.00	13' 11.00	14' 10.50	14' 6.00	15' 0.00
-	Wendy Garrison	14' 0.25	14' 0.25					14' 0.25

Womens Triple Jump

	Athlete	PR	SR	3/27	3/29	4/10	4/17	4/21	5/4	5/5
9	Jenna Parker	33' 3.00	32' 3.50	29' 2.50	29' 2.00	32' 3.50	30' 6.00	32' 1.00	31' 3.00	32' 2.50

Meets

3/19	Centralia at Kelso
3/20	Centralia vs Rochester
3/27	Centralia at Aberdeen
3/29	Centralia at Chehalis
4/10	Centralia at Tumwater
4/17	Centralia at Olympia
4/20	Chehalis Activators/Classic
4/21	Chehalis Classic
5/2	Developmental Meet
5/4	Tumwater Invitational
5/5	Freshman Invitational
5/11	Black Hills League Sub-District Championships

Key

PR Personal (Lifetime) Record
SR Season Record
0:00 Improvement over previous season marks
0:00 Personal Record
0:00 Season Record