Centralia HS Team Progress Report

Mens 100 Meters

	Athlete	PR	SR	3/14	3/21	3/28	4/4	4/16	4/20	4/26	5/8
10	Cody Jewell	12.57a	12.57a	13.04c	12.57a	13.21a	13.04c	12.94c		12.91a
11	Gary Stuewe	12.34a	12.68a		12.68a		13.84c	12.84c	12.78a		13.14c
10	Kahn Nuygen	12.82a	12.82a		12.82a	13.21a	13.94c	13.04c			13.34c
12	Paul Alvarado	13.04c	13.04c	13.74c			13.04c	14.24c	13.34a
9	Nathaniel Rich	13.32a	13.32a	13.54c	13.32a
10	Cory Patterson	13.44c	13.44c	13.44c

Mens 200 Meters

	Athlete	PR	SR	3/14	3/21	3/28	4/4	4/16	4/20	4/26	5/8
12	Brent Fuller	24.55a	24.55a							24.55a
10	Kahn Nuygen	26.14c	26.14c			26.80a		27.14c			26.14c
11	Gary Stuewe	25.25a	26.14c		26.50a		26.54c	26.14c	26.27a	26.17a	26.44c
10	Cody Jewell	26.70a	26.70a	26.94c	26.70a	27.07a		27.64c
12	Andy Blaser	27.10a	27.10a	27.84c	27.10a		27.74c	27.14c
12	Paul Alvarado	26.94c	28.24c	28.24c				28.34c
9	Nathaniel Rich	28.50a	28.50a		28.50a
10	Ryan Carley	28.54a	28.54a			28.54a
9	Greg Schultz	29.24c	29.24c				29.24c
9	George Hainer	28.14c	30.82a			30.82a
12	JonPaul Blum	5:02.64c	5:02.64c								5:02.64c

Mens 400 Meters

	Athlete	PR	SR	3/14	3/21	3/28	4/4	4/16	4/20	4/26	5/11	5/17
12	Jamie Crawford	52.47a	52.47a	55.04c	52.90a	53.22a			53.68a	53.80a	53.26a	52.47a
12	Brent Fuller	53.80a	53.80a		56.80a	57.56a	56.14c	55.04c	54.64a		53.80a
11	Tyler Mohoric	56.60a	56.60a		56.60a
10	Cody Jewell	57.54c	57.54c		59.00a	57.82a	57.84c	57.54c		58.05a
10	Kahn Nuygen	59.24c	59.24c		60.20a		59.24c	60.34c
9	Nathaniel Rich	70.84c	70.84c	70.84c
9	Travis Sweetingham	71.20a	71.20a	76.44c	71.20a		72.74c

Mens 800 Meters

	Athlete	PR	SR	3/14	3/21	3/28	4/4	4/16	4/20	4/26	5/11	5/17
11	Tyler Mohoric	2:06.23a	2:06.23a	2:17.50	2:17.70a	2:14.26a		2:12.30	2:08.31a	2:07.36a	2:06.23a	2:12.19a
12	Brent Fuller	2:16.90	2:16.90		2:20.50a	2:25.40a	2:16.90	2:18.90
12	JonPaul Blum	2:20.06a	2:20.06a			2:20.06a
12	John Shriver	2:33.28a	2:33.28a			2:33.28a
10	Jesse Escober	2:36.10	2:37.64a			2:43.83a			2:37.64a

Mens 1600 Meters

	Athlete	PR	SR	3/14	3/21	3/28	4/4	4/16	4/20	4/26
12	Josh Klimek	4:41.30	4:42.63a	4:49.40	4:52.0a	4:42.63a		4:43.10
12	JonPaul Blum	5:01.96a	5:01.96a	5:13.50			5:09.60	5:15.80	5:01.96a	5:02.07a
11	Tyler Mohoric	4:56.50	5:04.08a	5:09.00		5:04.08a
10	Steven LaLonde	5:04.00	5:20.35a	5:39.10	5:41.0a	5:49.26a	5:32.90	5:23.30	5:20.35a	5:23.09a
9	Travis Sweetingham	5:40.50	5:55.44a	6:14.00	6:09.0a	6:03.45a	5:57.40		5:55.44a
10	Jesse Escober	6:01.25a	6:01.25a			6:08.00a	6:13.20		6:01.25a

Mens 3200 Meters

	Athlete	PR	SR	3/14	3/21	3/28	4/4	4/16	4/20	4/26	4/27	5/11	5/17
12	Josh Klimek	9:53.2a	9:53.2a	10:38.70	10:29.6a	10:26.7a		10:18.50	9:57.5a		9:53.2a	9:56.70a	9:55.28a
12	JonPaul Blum	11:02.0a	11:02.0a	11:59.00	11:23.0a		11:23.90	11:03.00	11:02.0a	11:15.7a
10	Steven LaLonde	11:01.82a	11:22.6a	12:20.00	12:01.6a	12:06.0a	11:53.40	11:28.80	11:22.6a	11:30.6a

Mens 110m Hurdles - 39"

	Athlete	PR	SR	3/14	3/21	3/28	4/4	4/16	4/20	4/26
11	Todd Penman	15.84c	16.83a	17.94c	17.10a	17.21a		17.14c	16.83a	17.28a
9	Justin Fisher	18.54c	19.90a	20.54c	19.90a	20.25a	20.54c	20.74c	20.34a	20.26a

Mens 300m Hurdles - 36"

	Athlete	PR	SR	3/14	3/21	3/28	4/4	4/16	4/20	4/26	5/11	5/17
11	Todd Penman	40.00a	41.89a	43.94c	43.70a	44.13a		44.04c	42.15a	43.18a	42.54a	41.89a
9	Justin Fisher	44.73a	46.60a	47.04c	46.90a	47.53a	46.84c	48.04c	47.62a	46.60a
9	Greg Schultz	59.04c	59.04c	59.04c				60.54c

Mens 4x100 Relay

	Athlete	PR	SR	3/14	3/21	3/28	4/4	4/16	4/26
-	Cody Jewell Adam Welsh Ryan Bates Jamie Crawford	48.80a	48.80a		48.80a
-	Cody Jewell Ryan Bates Adam Welsh Gary Stuewe	50.04c	50.04c					50.04c
-	Ryan Bates Justin Fisher Adam Welsh Cody Jewell	50.44c	50.44c				50.44c
-	Ryan Bates Justin Fisher Cody Jewell Adam Welsh	50.46a	50.46a			50.46a
-	Adam Welsh Paul Alvarado Ryan Bates Jamie Crawford	50.54c	50.54c	50.54c
-	Paul Alvarado Jason Smith Ryan Bates Gary Stuewe	54.90a	54.90a						54.90a

Mens 4x400 Relay

	Athlete	PR	SR	3/14	3/21	3/28	4/4	4/16	4/20	4/26	5/11	5/17
-	Todd Penman Cody Jewell Brent Fuller Jamie Crawford	3:35.65a	3:35.65a									3:35.65a
-	Todd Penman Tyler Mohoric Brent Fuller Jamie Crawford	3:37.56a	3:37.56a			3:43.74a		3:39.70	3:37.56a
-	Todd Penman Tyler Mohoric Jamie Crawford Brent Fuller	3:40.33a	3:40.33a							3:40.33a
-	Relay Team	3:42.62a	3:42.62a								3:42.62a
-	Brent Fuller Tyler Mohoric Todd Penman Jamie Crawford	3:46.4a	3:46.4a		3:46.4a
-	Todd Penman Josh Klimek Tyler Mohoric Jamie Crawford	3:52.40	3:52.40	3:52.40
-	Brent Fuller Josh Klimek Cody Jewell Kahn Nuygen	4:02.80	4:02.80				4:02.80

Mens Shot Put - 12lb

	Athlete	PR	SR	3/9	3/14	3/21	3/28	4/4	4/16	4/20	4/26	5/11	5/17
12	Robert Riggin	48' 1.00	48' 1.00		47' 0.00	48' 1.00	45' 2.00	44' 11.00	47' 6.00	45' 7.00		46' 9.50	46' 7.00
12	Jeff Hartstrom	41' 7.00	41' 7.00		40' 6.00	39' 9.00				40' 3.00	41' 7.00
11	Jason Smith	42' 4.00	39' 6.00	38' 9.00	39' 6.00	38' 5.00	38' 6.00	37' 9.00	36' 10.00	37' 7.00	35' 6.00
10	Ryan Carley	33' 7.00	33' 7.00	30' 5.00	28' 10.00	29' 7.00	33' 7.00	31' 3.00	30' 10.00	29' 9.00
10	Cory Patterson	32' 7.00	32' 7.00		32' 7.00
9	Ricky Howard	36' 7.50	30' 0.00		24' 7.00	24' 5.00	27' 8.00	27' 11.00	28' 3.00	30' 0.00
11	Ryan Bates	29' 5.00	29' 5.00	29' 5.00	28' 9.00		27' 0.00			28' 5.00
9	George Hainer	26' 2.00	26' 2.00		26' 2.00	25' 3.00	23' 10.00
9	Alex Duke	25' 11.00	25' 11.00					25' 11.00	25' 0.00	25' 5.00
9	Ethan Fick	25' 2.00	25' 2.00		24' 3.00	24' 5.00	24' 7.00	25' 2.00	23' 8.00	24' 7.00

Mens Discus - 1.6kg

	Athlete	PR	SR	3/9	3/14	3/21	3/28	4/4	4/16	4/20	4/26	5/11	5/17
12	Robert Riggin	152' 2.00	152' 2.00		144' 11.00	129' 11.00	135' 8.00	13' 1.00	137' 4.00			136' 10.00	152' 2.00
11	Jason Smith	149' 5.00	145' 11.00	118' 5.00	121' 10.00	126' 9.00	109' 5.00	111' 6.00	125' 4.00	133' 5.00	137' 9.00	131' 8.00	145' 11.00
12	Jeff Hartstrom	100' 7.00	96' 7.00		96' 7.00	92' 0.00
10	Ryan Carley	94' 9.00	87' 6.00	82' 8.00	87' 6.00	84' 0.00	83' 5.00	82' 6.00	71' 11.00		81' 4.00
9	George Hainer	72' 7.00	72' 7.00		72' 7.00	67' 7.00	57' 7.00
9	Ethan Fick	65' 5.00	65' 5.00		61' 10.00		60' 0.00	64' 7.00	65' 5.00

Mens Javelin - 800g-2002

	Athlete	PR	SR	3/9	3/14	3/21	3/28	4/4	4/16	4/20	4/26	5/11	5/17
12	Robert Riggin	158' 5.00	158' 5.00				144' 4.00	138' 6.00	129' 0.00	131' 0.00		155' 5.00	158' 5.00
10	Adam Welsh	152' 6.00	149' 7.00		125' 3.00	139' 5.00	149' 7.00	133' 4.00	135' 1.00
11	Jason Smith	117' 7.00	117' 7.00				104' 11.00	87' 8.00	109' 7.00	117' 7.00	107' 6.00
12	Jeff Hartstrom	112' 4.00	112' 4.00		99' 2.00					112' 4.00
11	Ryan Bates	102' 2.00	102' 2.00	83' 7.00	85' 5.00		102' 2.00	89' 3.00	95' 9.00	101' 3.00	90' 10.00
9	Greg Schultz	100' 6.00	100' 6.00	100' 6.00	84' 9.00	89' 3.00		86' 8.00	78' 6.00	78' 4.00
10	Cory Patterson	99' 8.00	99' 8.00		99' 8.00
9	Alex Duke	86' 4.00	86' 4.00			69' 10.00		74' 1.00	63' 2.00	86' 4.00
9	Ricky Howard	83' 3.00	83' 3.00		70' 6.00	80' 10.00	83' 3.00	64' 5.00		64' 11.00

Mens High Jump

	Athlete	PR	SR	3/14	3/28	4/4	4/16	4/26
10	Ryan Carley	5' 6.00	5' 2.00			5' 2.00	5' 0.00	5' 2.00
9	Justin Fisher	6' 0.00	5' 2.00	5' 2.00	5' 2.00	5' 0.00	5' 0.00
12	Paul Alvarado	4' 8.00	4' 8.00				4' 8.00

Mens Pole Vault

	Athlete	PR	SR	3/14	3/21	3/28	4/16	4/20
12	Andy Blaser	10' 6.00	10' 6.00	9' 6.00	10' 0.00		10' 6.00
12	John Shriver	10' 0.00	10' 0.00		8' 0.00	9' 6.00		10' 0.00

Mens Long Jump

	Athlete	PR	SR	3/14	3/21	4/4	4/16	4/26
12	Brent Fuller	17' 8.00	17' 8.00					17' 8.00
12	Andy Blaser	16' 9.00	16' 9.00	16' 9.00	15' 0.00	15' 8.00	15' 9.00
11	Ryan Bates	15' 4.00	15' 4.00			14' 2.00	15' 4.00
9	Greg Schultz	13' 3.00	13' 3.00			13' 3.00

Mens Triple Jump

	Athlete	PR	SR	3/14	3/21	4/4	4/16	4/20	4/26
11	Todd Penman	38' 10.00	38' 2.00	36' 3.00	36' 6.00		38' 0.00	38' 2.00	35' 10.00
12	Jamie Crawford	36' 8.00	36' 8.00		36' 8.00
12	Paul Alvarado	33' 0.00	30' 1.00			30' 1.00	29' 9.00		28' 1.00
9	Greg Schultz	28' 5.00	28' 5.00			28' 5.00	27' 0.00

Mens Hammer - 16lb

	Athlete	PR	SR	5/4
9	Greg Schultz	191' 11.00	80' 4.00	80' 4.00

Womens 100 Meters

	Athlete	PR	SR	3/14	3/21	3/28	4/4	4/20	4/26	5/8	5/11
11	Carrie Pogorelc	13.35a	13.35a	13.94c	13.35a	13.41a		13.77a	13.67a		13.79a
9	Ashley Newberry	14.18a	14.18a		14.18a	14.66a	15.04c	14.60a	14.43a
11	Suzie Wade	14.18a	14.18a	15.04c		14.18a		14.69a
10	Jessica Kenepah	15.67a	15.67a	16.04c	15.67a
10	Mallorie Sanders	16.16a	16.16a	16.44c	16.37a	16.60a		16.16a
10	Beth Kehr	15.94c	16.20a	16.74c	16.34a			16.20a		16.34c

Womens 200 Meters

	Athlete	PR	SR	3/14	3/21	3/28	4/4	4/20	4/26
9	Ashley Newberry	30.21a	30.21a				30.54c	30.34a	30.21a
9	Ashley Lindstrom	32.40a	32.40a	32.84c	32.40a	32.60a	32.54c

Womens 400 Meters

	Athlete	PR	SR	3/14	3/21	3/28	4/4	4/20	4/26	5/11	5/17
11	Carrie Pogorelc	62.52a	64.00a	69.04c	65.50a	67.44a		66.29a	67.26a	64.14a	64.00a
9	Ashley Lindstrom	68.53a	68.53a						68.53a
11	Suzie Wade	71.82a	71.82a		71.82a
11	Veronica Hernandez	78.74c	78.74c				78.74c

Womens 800 Meters

	Athlete	PR	SR	3/14	3/21	3/28	4/4	4/20	4/27	5/11	5/17
11	Kristen Ramsdell	2:28.82a	2:28.82a	2:38.20	2:30.7a	2:31.0a	2:42.60	2:32.32a	2:28.82a	2:32.42a	2:31.16a
11	Veronica Hernandez	3:13.90a	3:13.90a		3:13.90a

Womens 1600 Meters

	Athlete	PR	SR	3/14	3/21	3/28	4/4	4/20	4/26	4/27	5/8	5/11	5/17
11	Kristen Ramsdell	5:32.56a	5:32.56a	5:42.20	5:56.0a		5:39.10	5:32.56a		5:39.60a		5:40.13a	5:44.42a
10	Mallorie Gilligan	6:02.30a	6:02.30a		6:19.0a	6:04.52a		6:02.30a
12	Kristi LaLonde	6:14.25a	6:14.25a	6:48.20	6:46.0a	6:42.70a		6:34.48a	6:14.25a
9	Katie Murray	6:32.0a	6:32.0a	6:50.30		6:39.72a		6:32.0a
10	Jill Shriver	6:33.40a	6:33.40a		7:09.0a	6:48.70a		6:57.10a	6:33.40a		6:39.00
9	Win McLaughlin	6:21.70	6:46.20	6:46.20	7:03.0a	6:47.46a		6:53.92a
11	Veronica Hernandez	7:05.00a	7:05.00a		7:05.00a
11	Cassie McHugh	7:43.10	8:22.60a	8:42.10	9:15.0a	9:04.90a		8:22.60a

Womens 3200 Meters

	Athlete	PR	SR	3/14	3/21	3/28	4/4	4/20	4/26	5/8	5/11	5/17
11	Kristen Ramsdell	12:36.30	12:37.5a			12:37.5a
10	Mallorie Gilligan	12:54.50	13:00.00	13:00.00	13:16.5a		13:03.00				13:02.11a	13:29.53a
12	Kristi LaLonde	13:16.71a	13:16.71a	14:33.00	14:04.7a	14:13.2a	13:35.00	13:38.0a			13:24.40a	13:16.71a
9	Katie Murray	13:21.9a	13:21.9a	14:06.00		14:03.0a		13:21.9a
9	Win McLaughlin	13:26.7a	13:26.7a	13:57.00	14:12.0a	14:01.8a	13:36.90	13:26.7a	13:58.9a
10	Jill Shriver	13:59.20	13:59.20		15:04.9a	14:30.5a		14:00.5a		13:59.20
11	Cassie McHugh	17:29.50	18:10.1a	19:04.00	19:13.0a	18:10.1a

Womens 100m Hurdles - 33"

	Athlete	PR	SR	3/14	3/21	3/28	4/4	4/20	4/26	5/8	5/11	5/17
12	Andrea Gabler	16.42a	16.42a	17.64c	17.12a		17.64c	17.60a			16.48a	16.42a
12	Amy Jemelka	18.88a	18.88a		18.88a
11	Veronica Divis	17.09a	19.84c	21.74c	20.56a	20.85a		20.75a	20.35a	19.84c
9	Alicia Blum	19.24c	21.76a	22.64c	22.60a	22.42a	22.54c	22.31a	21.76a	22.94c

Womens 300m Hurdles - 30"

	Athlete	PR	SR	3/14	3/21	3/28	4/4	4/20	4/26	5/8	5/11	5/17	5/24
12	Andrea Gabler	46.32a	46.35a	49.54c	47.60a		50.54c	49.06a			47.63a	47.39a	46.35a
12	Amy Jemelka	47.56a	47.56a		49.00a			48.84a	49.16a		48.99a	47.56a
11	Veronica Divis	50.64a	53.84c	62.14c	60.60a	61.06a		55.63a	54.36a	53.84c
9	Alicia Blum	60.74c	68.58a	69.24c	69.70a	75.26a		68.58a		70.74c

Womens 4x100 Relay

	Athlete	PR	SR	3/21	4/26
-	Suzie Wade Alicia Blum Ashley Newberry Beth Kehr	59.20a	59.20a		59.20a
-	Alicia Blum Ashley Newberry Teresa Yearian Jill Wilber	60.40a	60.40a	60.40a

Womens 4x200 Relay -

	Athlete	PR	SR	3/14	3/21
-	Alicia Blum Beth Kehr Suzie Wade Ashley Newberry	2:14.5a	2:14.5a		2:14.5a
-	Suzie Wade Beth Kehr Alicia Blum Ashley Newberry	2:15.20	2:15.20	2:15.20

Womens 4x400 Relay

	Athlete	PR	SR	3/21	4/4	5/11	5/17	5/24
-	Carrie Pogorelc Kristen Ramsdell Amy Jemelka Andrea Gabler	4:13.82a	4:13.82a	4:19.30a		4:29.04a	4:17.39a	4:13.82a
-	Andrea Gabler Mallorie Gilligan Kristen Ramsdell Katie Murray	4:33.70	4:33.70		4:33.70

Womens Shot Put - 4kg

	Athlete	PR	SR	3/9	3/14	3/21	3/28	4/4	4/20	4/26	5/11	5/17
11	RaeDeen Blum	31' 7.00	31' 7.00	28' 7.00	28' 8.00	29' 11.00		28' 9.00	30' 10.00	28' 11.00	31' 7.00	30' 3.00
11	Teresa Schultz	28' 9.00	28' 4.00		25' 9.00	26' 1.00	28' 4.00		26' 5.00	27' 0.00
10	Jessica Kenepah	22' 3.00	19' 11.00				18' 6.00		19' 11.00

Womens Discus - 1kg

	Athlete	PR	SR	3/9	3/14	3/21	3/28	4/4	4/20	4/26	4/27	5/11	5/17
11	Teresa Schultz	127' 8.00	127' 8.00		81' 2.00	85' 3.00	83' 7.00		92' 5.00	76' 3.00	127' 8.00	97' 8.00	87' 3.00
11	RaeDeen Blum	87' 10.00	83' 11.00	76' 7.00	78' 2.00	77' 3.00		74' 4.00	83' 11.00	81' 5.00
11	Cassie McHugh	68' 4.00	61' 2.00		61' 2.00	56' 9.00	49' 8.00		52' 10.00
10	Jessica Kenepah	56' 6.00	42' 2.00		42' 2.00		40' 4.00

Womens Javelin - 600g-2002

	Athlete	PR	SR	3/14	3/21	3/28	4/20	4/26
11	Jill Wilber	104' 6.00	97' 2.00	76' 6.00	93' 4.00	97' 2.00	82' 9.00
9	Ashley Newberry	66' 4.00	66' 4.00	65' 0.00	58' 3.00	66' 4.00		49' 6.00
9	Alicia Blum	47' 9.00	47' 9.00					47' 9.00
10	Mallorie Sanders	41' 9.00	31' 11.00		31' 7.00	31' 11.00

Womens High Jump

	Athlete	PR	SR	3/14	3/21	4/4	4/20	4/26	5/11	5/17
9	Ashley Lindstrom	4' 10.00	4' 10.00	4' 8.00	4' 8.00	4' 6.00	4' 8.00	4' 8.00	4' 10.00	4' 10.00
11	Suzie Wade	4' 8.00	4' 6.00	4' 4.00	4' 3.00		4' 6.00	4' 6.00
11	Veronica Divis	4' 0.00	4' 0.00	4' 0.00	4' 0.00

Womens Pole Vault

	Athlete	PR	SR	3/21	3/28	4/4	4/20	4/26
12	Teresa Yearian	8' 0.00	8' 0.00	6' 6.00			7' 6.00	8' 0.00
10	Jill Shriver	5' 6.00	5' 6.00			5' 6.00
9	Win McLaughlin	7' 0.00	5' 6.00			5' 6.00
10	Mallorie Sanders	5' 6.00	5' 0.00	4' 6.00	5' 0.00	5' 0.00

Womens Long Jump

	Athlete	PR	SR	3/14	3/21	3/28	4/4	4/26
11	Suzie Wade	14' 7.00	13' 10.00	13' 2.00	12' 10.00	13' 2.00		13' 10.00
10	Mallorie Sanders	11' 2.00	11' 2.00	11' 2.00	10' 4.00	9' 9.00	9' 4.00	11' 0.00
11	Jill Wilber	11' 11.00	10' 9.00		10' 9.00	10' 7.00
10	Beth Kehr	10' 2.00	10' 2.00				10' 2.00

Womens Triple Jump

	Athlete	PR	SR	3/14	3/21	3/28	4/4	4/20	4/26
11	Carrie Pogorelc	29' 0.00	29' 0.00	29' 0.00	28' 0.00	27' 5.00		27' 7.00	26' 3.00
9	Ashley Lindstrom	28' 9.00	28' 9.00	26' 6.00	28' 9.00	27' 0.00	26' 11.00	27' 8.00	28' 1.00
11	Teresa Schultz	30' 3.00	27' 10.00	27' 4.00	27' 10.00			26' 10.00
12	Teresa Yearian	26' 9.50	26' 3.00		26' 3.00

Meets

3/9	Olympia Throwers Meet
3/14	Centralia at Timberline
3/21	Centralia, River Ridge at Tumwater
3/28	Centralia, North Thurston at Black Hills
4/4	Shelton, Yelm at Centralia
4/16	Aberdeen, Chehalis at Centralia
4/20	Chehalis Activators/Classic
4/26	Kalama Twilight Invitational
4/27	Shelton Invitational
5/4	Freshman Invitational
5/8	Developmental Meet
5/11	Pac 9 League Sub-District Championships
5/17	3A District IV Championships
5/24	3A State Meet

Key

PR Personal (Lifetime) Record
SR Season Record
0:00 Improvement over previous season marks
0:00 Personal Record
0:00 Season Record