Watkins Mill HS Track & Field 2015 Full Season Results

Track & Field 2015 Outdoor Team Summary

Track & Field 2015 Outdoor Team Summary Show All Season RecordsHide All Season Records

Track & Field 2015 Outdoor Team Summary

Mens

Womens

Mens Relays

Womens Relays

Mens

Womens

Mens Relays

Womens Relays

Salim Addrey - 12th GradeShow SRHide SR
400 Meters
		55.64c	V F	Tue, Mar 31	Poolesville, Watkins Mill

800 Meters
		2:13.3h	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus
	*	2:11.5h	V F	Tue, Apr 21	MCPS Meet Northwest, WMHS, Clarksburg

1600 Meters
		5:02.8h	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus
		5:04.6h	V F	Tue, Mar 31	Poolesville, Watkins Mill
1		5:07.9h	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
5	*	4:55.65	V F	Sat, Apr 18	1st Annual Clipper Classic
22	*	4:53.43	V F	Wed, May 6	Montgomery County A Championships
9	*	4:45.35	V F	Wed, May 13	3A West Regional Championships

300m Hurdles - 36"
1		44.04c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
	*	42.34c	V F	Tue, Apr 21	MCPS Meet Northwest, WMHS, Clarksburg
6	*	42.10	V F	Wed, May 6	Montgomery County A Championships
4	*	41.77	V F	Wed, May 13	3A West Regional Championships
13	*	41.36	V F	Sat, May 23	MPSSAA 3A State Championships

Season Records
400 Meters
2014 Outdoor	12	55.40
2015 Outdoor	12	55.64c

500 Meters
2014 Indoor	11	1:14.97
2015 Indoor	12	1:12.66

800 Meters
2012 Indoor	9	2:33.57
2012 Outdoor	9	2:35.38
2013 Outdoor	10	2:26.9h
2014 Indoor	11	2:19.4h
2014 Outdoor	12	2:13.66
2015 Indoor	12	2:12.99
2015 Outdoor	12	2:11.5h

800 Meters - Relay Split
2012 Outdoor	9	2:24.0h

1600 Meters
2012 Indoor	9	5:28.28
2012 Outdoor	9	5:26.80
2013 Outdoor	10	5:09.17
2014 Indoor	11	5:10.8h
2014 Outdoor	12	5:25.73
2015 Indoor	12	5:01.66
2015 Outdoor	12	4:45.35

300m Hurdles - 36"
2013 Outdoor	10	48.56
2014 Outdoor	12	45.44c
2015 Outdoor	12	41.36

Neil Alban - 11th GradeShow SRHide SR
Shot Put - 12lb
14	37' 0	V F	Sat, Mar 28	Quince Orchard Cougar Relays
4	35' 2.5	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
9	35' 1	V F	Sat, Apr 18	1st Annual Clipper Classic
18	36' 2	V F	Wed, May 6	Montgomery County A Championships

Discus - 1.6kg
4	92' 0	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
11	66' 5	V F	Sat, Apr 18	1st Annual Clipper Classic
17	90' 3	V F	Wed, May 13	3A West Regional Championships

Season Records
Shot Put - 12lb
2015 Outdoor	11	37' 0
2016 Indoor	12	39' 10
2016 Outdoor	12	39' 7.75

Discus - 1.6kg
2015 Outdoor	11	92' 0
2016 Outdoor	12	103' 6

Diego Al-Rukby - 10th GradeShow SRHide SR
Shot Put - 12lb
	24' 1	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus

Discus - 1.6kg
	69' 6	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus

Season Records
Shot Put - 12lb
2015 Indoor	10	26' 4.25
2015 Outdoor	10	24' 1

Discus - 1.6kg
2015 Outdoor	10	69' 6

Zach Ayisi-Fianko - 11th GradeShow SRHide SR
100 Meters
		13.54c	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus
4	*	11.74c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
56		12.94c	V F	Sat, May 9	Montgomery County B Championships

200 Meters
4		28.74c	V F	Sat, May 9	Montgomery County B Championships

Long Jump
26		13' 10.5	V F	Sat, Mar 28	Quince Orchard Cougar Relays
8	*	15' 6.75	V F	Sat, May 9	Montgomery County B Championships

Season Records
55 Meter Dash
2016 Indoor	9	7.40

100 Meters
2015 Outdoor	11	11.74c

200 Meters
2015 Outdoor	11	28.74c

Long Jump
2015 Outdoor	11	15' 6.75
2016 Indoor	9	16' 6.5
2016 Outdoor	12	16' 6

Alioune Ba - 12th GradeShow SRHide SR
100 Meters
47	12.74c	V F	Sat, May 9	Montgomery County B Championships

200 Meters
12	25.84c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
8	27.24c	V F	Sat, May 9	Montgomery County B Championships

400 Meters
10	1:05.64c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill

Season Records
55 Meter Dash
2014 Indoor	11	7.64c

100 Meters
2013 Outdoor	10	13.94c
2014 Outdoor	11	12.74c
2015 Outdoor	12	12.74c

200 Meters
2013 Outdoor	10	27.54c
2014 Outdoor	11	26.24c
2015 Outdoor	12	25.84c

300 Meters
2014 Indoor	11	46.64c

400 Meters
2013 Outdoor	10	1:04.14c
2015 Outdoor	12	1:05.64c

Michael Bonds - 12th GradeShow SRHide SR
110m Hurdles - 39"
		15.64c	V F	Tue, Mar 31	Poolesville, Watkins Mill
3	*	15.28	V F	Sat, Apr 18	1st Annual Clipper Classic
3		15.36	V P	Sat, Apr 25	Gator Invitiational
3	*	15.04	V F	Sat, Apr 25	Gator Invitiational
1		15.25	V P	Wed, May 13	3A West Regional Championships
8		21.24	V F	Wed, May 13	3A West Regional Championships

300m Hurdles - 36"
		40.84c	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus
2		41.04c	V F	Sat, Mar 28	Quince Orchard Cougar Relays
		41.94c	V F	Tue, Mar 31	Poolesville, Watkins Mill
3	*	40.38	V F	Sat, Apr 18	1st Annual Clipper Classic
2	*	40.14	V F	Sat, Apr 25	Gator Invitiational

Season Records
300 Meters
2014 Indoor	11	40.04c
2015 Indoor	12	37.49

400 Meters
2012 Outdoor	9	1:03.34c

500 Meters
2013 Indoor	10	1:19.67
2015 Indoor	12	1:13.36

800 Meters
2015 Indoor	12	2:20.52

55m Hurdles - 39"
2013 Indoor	10	9.68
2014 Indoor	11	9.00
2015 Indoor	12	8.22

110m Hurdles - 39"
2012 Outdoor	9	17.84c
2014 Outdoor	11	18.84c
2015 Outdoor	12	15.04

300m Hurdles - 36"
2012 Outdoor	9	47.84c
2014 Outdoor	11	41.47
2015 Outdoor	12	40.14

Victor D'Almeida - 10th GradeShow SRHide SR
800 Meters
		2:31.4h	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus
4	*	2:26.9h	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
26	*	2:23.42	V F	Wed, May 13	3A West Regional Championships

1600 Meters
4		5:40.7h	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill

Season Records
500 Meters
2016 Indoor	11	1:19.3h
2017 Indoor	12	1:20.13

800 Meters
2015 Outdoor	10	2:23.42
2016 Indoor	11	2:16.62
2016 Outdoor	11	2:21.45
2017 Indoor	12	2:20.01

1600 Meters
2015 Outdoor	10	5:40.7h
2016 Indoor	11	5:09.7h
2016 Outdoor	11	5:05.51
2017 Indoor	12	5:03.05

300m Hurdles - 36"
2016 Outdoor	11	50.84c

Gedeon Elenga Mandzila - 11th GradeShow SRHide SR
100 Meters
15		13.54c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill

200 Meters
3		23.44c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
13		23.74	V F	Sat, Apr 18	1st Annual Clipper Classic

Long Jump
4		18' 6	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
8	*	19' 1	V F	Sat, Apr 18	1st Annual Clipper Classic
20		18' 5.5	V F	Sat, Apr 25	Gator Invitiational

Triple Jump
17		38' 1	V F	Sat, Apr 25	Gator Invitiational
16	*	38' 5	V F	Wed, May 6	Montgomery County A Championships

Season Records
100 Meters
2015 Outdoor	11	13.54c

200 Meters
2015 Outdoor	11	23.44c

Long Jump
2015 Outdoor	11	19' 1

Triple Jump
2015 Outdoor	11	38' 5

Billy Emerson - 12th GradeShow SRHide SR
Shot Put - 12lb
2		47' 11	V F	Sat, Mar 28	Quince Orchard Cougar Relays
		45' 10	V F	Tue, Mar 31	Poolesville, Watkins Mill
1		47' 3	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
1		47' 9.5	V F	Sat, Apr 18	1st Annual Clipper Classic
4		45' 9.75	V F	Sat, Apr 25	Gator Invitiational
3	*	49' 3	V F	Wed, May 6	Montgomery County A Championships
1		48' 5.5	V F	Wed, May 13	3A West Regional Championships
2		49' 0	V F	Sat, May 23	MPSSAA 3A State Championships

Discus - 1.6kg
6		114' 2	V F	Sat, Mar 28	Quince Orchard Cougar Relays
	*	127' 5	V F	Tue, Mar 31	Poolesville, Watkins Mill
1	*	147' 11	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
1		142' 6	V F	Sat, Apr 18	1st Annual Clipper Classic
1	*	171' 0.5	V F	Sat, Apr 25	Gator Invitiational
1		155' 7	V F	Wed, May 6	Montgomery County A Championships
1		161' 7	V F	Wed, May 13	3A West Regional Championships
1		161' 9	V F	Sat, May 23	MPSSAA 3A State Championships

Season Records
Shot Put - 12lb
2012 Outdoor	9	41' 10
2013 Outdoor	10	48' 10.5
2014 Outdoor	11	47' 3
2015 Outdoor	12	49' 3

Discus - 1.6kg
2012 Outdoor	9	114' 3.5
2013 Outdoor	10	129' 8
2014 Outdoor	11	155' 7
2015 Outdoor	12	171' 0.5

Daniel Fernandez - 10th GradeShow SRHide SR
300m Hurdles - 36"
		50.24c	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus

Shot Put - 12lb
		26' 2	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus
8	*	28' 11.5	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill

Discus - 1.6kg
		65' 5	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus
7	*	75' 4	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
1	*	90' 6	V F	Sat, May 9	Montgomery County B Championships

Season Records
300m Hurdles - 36"
2015 Outdoor	10	50.24c

Shot Put - 12lb
2015 Outdoor	10	28' 11.5
2016 Indoor	11	30' 8
2016 Outdoor	11	34' 10.5

Discus - 1.6kg
2015 Outdoor	10	90' 6
2016 Outdoor	11	94' 1

Saul Flores - 9th GradeShow SRHide SR
1600 Meters
		5:46.3h	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus
6	*	5:45.1h	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
2	*	5:27.9h	V F	Sat, May 9	Montgomery County B Championships

Season Records
500 Meters
2017 Indoor	11	1:17.5h

800 Meters
2017 Indoor	11	2:20.64
2018 Indoor	12	2:17.44

1600 Meters
2015 Outdoor	9	5:27.9h
2017 Indoor	11	5:28.72

Abdulrashad Gall - 10th GradeShow SRHide SR
200 Meters
2		24.94c	V F	Sat, May 9	Montgomery County B Championships

400 Meters
49		57.29	V F	Sat, Apr 25	Gator Invitiational
14	*	54.66	V F	Wed, May 13	3A West Regional Championships

110m Hurdles - 39"
2		19.54c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill

300m Hurdles - 36"
		50.74c	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus
5	*	49.94c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill

Season Records
200 Meters
2015 Outdoor	10	24.94c

400 Meters
2015 Outdoor	10	54.66

110m Hurdles - 39"
2015 Outdoor	10	19.54c

300m Hurdles - 36"
2015 Outdoor	10	49.94c

Connor George - 10th GradeShow SRHide SR
Shot Put - 12lb
		29' 3	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus
9		28' 4.5	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
12	*	31' 4	V F	Sat, Apr 18	1st Annual Clipper Classic
60		23' 2	V F	Sat, Apr 25	Gator Invitiational
26		31' 1.5	V F	Wed, May 13	3A West Regional Championships

Discus - 1.6kg
		95' 5	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus
21		91' 5	V F	Sat, Mar 28	Quince Orchard Cougar Relays
		82' 7	V F	Tue, Mar 31	Poolesville, Watkins Mill
3		94' 10	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
7		91' 8	V F	Sat, Apr 18	1st Annual Clipper Classic
26	*	99' 8	V F	Sat, Apr 25	Gator Invitiational
16		92' 8	V F	Wed, May 6	Montgomery County A Championships
13	*	103' 7	V F	Wed, May 13	3A West Regional Championships

Season Records
Shot Put - 12lb
2014 Outdoor	9	27' 6
2015 Outdoor	10	31' 4
2016 Indoor	11	37' 4
2016 Outdoor	11	37' 6
2017 Indoor	12	37' 7
2017 Outdoor	12	36' 7

Discus - 1.6kg
2014 Outdoor	9	82' 8
2015 Outdoor	10	103' 7
2016 Outdoor	11	108' 7
2017 Outdoor	12	112' 4

Season Records
55 Meter Dash
2015 Indoor	12	7.62

100 Meters
2014 Outdoor	10	13.46

200 Meters
2014 Outdoor	10	25.94c
2015 Outdoor	12	24.74c

300 Meters
2014 Indoor	11	42.54c
2015 Indoor	12	40.00

400 Meters
2014 Outdoor	10	57.74c

500 Meters
2014 Indoor	11	1:24.87

Long Jump
2014 Indoor	11	12' 6.5
2014 Outdoor	10	12' 11
2015 Indoor	12	14' 9.5

Season Records
300 Meters
2015 Indoor	12	37.98

400 Meters
2015 Outdoor	12	55.85

500 Meters
2015 Indoor	12	1:13.45

Brian McNeary - 10th GradeShow SRHide SR
100 Meters
	11.74c	V F	Tue, Mar 31	Poolesville, Watkins Mill
8	12.14c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
14	11.90	V P	Wed, May 13	3A West Regional Championships

Season Records
55 Meter Dash
2016 Indoor	11	7.19

100 Meters
2015 Outdoor	10	11.74c
2016 Outdoor	11	11.64c

300 Meters
2016 Indoor	11	47.09

500 Meters
2016 Indoor	11	1:28.5h

Guy Nabo - 12th GradeShow SRHide SR
100 Meters
		11.74c	V F	Tue, Mar 31	Poolesville, Watkins Mill
1	*	11.24c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
8		11.58	V F	Sat, Apr 18	1st Annual Clipper Classic

Season Records
100 Meters
2014 Outdoor	11	12.24c
2015 Outdoor	12	11.24c

Michael Nahom - 11th GradeShow SRHide SR
400 Meters
7	59.84c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill

Long Jump
5	15' 5	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill

Season Records
400 Meters
2015 Outdoor	11	59.84c

Long Jump
2015 Outdoor	11	15' 5

Giovanni Palermo - 11th GradeShow SRHide SR
800 Meters
		2:23.0h	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus
2	*	2:20.0h	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
28	*	2:14.25	V F	Wed, May 6	Montgomery County A Championships

1600 Meters
1		5:22.8h	V F	Sat, May 9	Montgomery County B Championships

Discus - 1.6kg
8		61' 8	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill

Season Records
500 Meters
2016 Indoor	12	1:16.2h

800 Meters
2015 Outdoor	11	2:14.25
2016 Indoor	12	2:16.65
2016 Outdoor	12	2:09.5h

1600 Meters
2015 Outdoor	11	5:22.8h
2016 Indoor	12	5:13.6h

Discus - 1.6kg
2015 Outdoor	11	61' 8

Sone Penda - 12th GradeShow SRHide SR
100 Meters
		11.84c	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus
	*	11.74c	V F	Tue, Mar 31	Poolesville, Watkins Mill
3	*	11.54c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
7		11.58	V F	Sat, Apr 18	1st Annual Clipper Classic
14		11.78	V P	Sat, Apr 25	Gator Invitiational
13		11.69	V F	Sat, Apr 25	Gator Invitiational
14		11.58	V P	Wed, May 6	Montgomery County A Championships
10	*	11.53	V P	Wed, May 13	3A West Regional Championships

200 Meters
		24.24c	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus

Long Jump
		17' 1	V F	Tue, Mar 31	Poolesville, Watkins Mill
3	*	19' 2	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
11		18' 3.5	V F	Sat, Apr 18	1st Annual Clipper Classic
36		17' 3	V F	Sat, Apr 25	Gator Invitiational
28		14' 11.5	V F	Wed, May 6	Montgomery County A Championships
16		18' 3.75	V F	Wed, May 13	3A West Regional Championships

Season Records
55 Meter Dash
2012 Indoor	9	7.39
2013 Indoor	10	7.08
2014 Indoor	11	6.84c
2015 Indoor	12	6.89

100 Meters
2012 Outdoor	9	11.94c
2013 Outdoor	10	11.64c
2014 Outdoor	11	11.20
2015 Outdoor	12	11.53

200 Meters
2012 Outdoor	9	24.24c
2013 Outdoor	10	24.64c
2014 Outdoor	11	24.23
2015 Outdoor	12	24.24c

300 Meters
2013 Indoor	10	39.85
2014 Indoor	11	39.47
2015 Indoor	12	38.78

Long Jump
2014 Outdoor	11	18' 0
2015 Outdoor	12	19' 2

Season Records
400 Meters
2014 Outdoor	10	1:05.84c
2015 Outdoor	11	58.14c

500 Meters
2015 Indoor	11	1:20.87

800 Meters
2016 Indoor	12	2:30.4h

Salekri Sayeh - 9th GradeShow SRHide SR
100 Meters
11		12.64c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
47		12.74c	V F	Sat, May 9	Montgomery County B Championships

200 Meters
13		25.94c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
6	*	25.84c	V F	Sat, May 9	Montgomery County B Championships

Shot Put - 12lb
7		29' 6	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill

Season Records
55 Meter Dash
2016 Indoor	10	7.06

100 Meters
2015 Outdoor	9	12.64c
2017 Outdoor	11	11.94c
2018 Outdoor	12	11.24

200 Meters
2015 Outdoor	9	25.84c
2017 Outdoor	11	24.24c
2018 Outdoor	12	23.34c

300 Meters
2016 Indoor	10	40.30
2017 Indoor	11	39.54c
2018 Indoor	12	44.50

Shot Put - 12lb
2015 Outdoor	9	29' 6

Jonathan Vargas - 12th GradeShow SRHide SR
1600 Meters
		5:30.4h	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus
3		5:35.8h	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
27	*	5:24.16	V F	Wed, May 13	3A West Regional Championships

3200 Meters
1		12:23.2h	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill

Season Records
800 Meters
2012 Outdoor	9	2:35.4h

1600 Meters
2012 Outdoor	9	5:41.5h
2013 Outdoor	10	5:39.4h
2014 Indoor	11	5:41.6h
2015 Indoor	12	5:19.54
2015 Outdoor	12	5:24.16

3200 Meters
2012 Outdoor	9	13:43.0h
2013 Outdoor	10	10:50.9h
2014 Indoor	11	12:35.6h
2015 Outdoor	12	12:23.2h

Nathaniel Vault - 10th GradeShow SRHide SR
200 Meters
		25.34c	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus
6	*	24.04c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
15	*	23.97	V F	Sat, Apr 18	1st Annual Clipper Classic
28		24.54	V F	Sat, Apr 25	Gator Invitiational
16		24.31	V P	Wed, May 13	3A West Regional Championships

400 Meters
6		59.14c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill

Long Jump
		11' 1	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus

Season Records
55 Meter Dash
2015 Indoor	10	7.22
2016 Indoor	11	7.14c
2017 Indoor	12	6.89
2018 Indoor	12	6.86

100 Meters
2017 Outdoor	12	12.14c
2018 Outdoor	12	11.55

200 Meters
2015 Outdoor	10	23.97
2016 Indoor	11	24.85
2016 Outdoor	11	23.94c
2017 Outdoor	12	23.48
2018 Outdoor	12	23.27

300 Meters
2015 Indoor	10	40.46
2016 Indoor	11	39.44
2017 Indoor	12	38.50
2018 Indoor	12	38.98

400 Meters
2015 Outdoor	10	59.14c
2016 Outdoor	11	1:03.94c
2017 Outdoor	12	55.34c
2018 Indoor	12	54.10

Long Jump
2015 Outdoor	10	11' 1

Edem Yevoo - 12th GradeShow SRHide SR
100 Meters
		12.14c	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus
	*	11.64c	V F	Tue, Mar 31	Poolesville, Watkins Mill

200 Meters
		23.84c	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus
2	*	23.34c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
4	*	22.90	V F	Sat, Apr 18	1st Annual Clipper Classic
22		23.77	V P	Wed, May 6	Montgomery County A Championships
10		23.85	V P	Wed, May 13	3A West Regional Championships

Season Records
55 Meter Dash
2015 Indoor	12	6.82

100 Meters
2014 Outdoor	11	11.77
2015 Outdoor	12	11.64c

200 Meters
2014 Outdoor	11	23.99
2015 Outdoor	12	22.90

300 Meters
2015 Indoor	12	38.54

400 Meters
2014 Outdoor	11	55.64

Season Records
100 Meters
2015 Outdoor	9	14.84c

Season Records
1600 Meters
2015 Outdoor	10	7:00.2h

Megan Dakwa - 9th GradeShow SRHide SR
Shot Put - 4kg
	16' 3	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus

Discus - 1kg
	43' 7	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus

Season Records
300 Meters
2015 Indoor	9	55.37

Shot Put - 4kg
2015 Outdoor	9	16' 3

Discus - 1kg
2015 Outdoor	9	43' 7

Fatoumata Drammeh - 9th GradeShow SRHide SR
100m Hurdles - 33"
4	21.34c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill

300m Hurdles - 30"
	57.44c	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus
3	59.44c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill

Long Jump
3	11' 8	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill

Season Records
100m Hurdles - 33"
2015 Outdoor	9	21.34c
2016 Outdoor	10	18.64c

300m Hurdles - 30"
2015 Outdoor	9	57.44c
2016 Outdoor	10	53.24c

Long Jump
2015 Outdoor	9	11' 8

Season Records
55 Meter Dash
2015 Indoor	11	8.26

300 Meters
2015 Indoor	11	48.94

800 Meters
2015 Outdoor	11	2:43.9h

Waderlise Franco-De-La-Rosa - 11th GradeShow SRHide SR
800 Meters
		2:28.7h	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus
1	*	2:21.43	V F	Sat, Apr 18	1st Annual Clipper Classic

1600 Meters
1		5:48.5h	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill

3200 Meters
1		13:40.0h	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill

Season Records
400 Meters
2014 Outdoor	10	1:03.70
2016 Indoor	12	1:02.18

500 Meters
2014 Indoor	10	1:24.5h
2015 Indoor	11	1:21.01

800 Meters
2013 Indoor	9	2:50.42
2013 Outdoor	9	2:31.9h
2014 Indoor	10	2:28.29
2014 Outdoor	10	2:21.96
2015 Indoor	11	2:25.91
2015 Outdoor	11	2:21.43
2016 Indoor	12	2:25.51

1500 Meters
2014 Outdoor	10	5:11.40

1600 Meters
2013 Indoor	9	6:07.58
2013 Outdoor	9	5:53.3h
2014 Indoor	10	5:40.43
2014 Outdoor	10	5:39.14
2015 Indoor	11	5:32.40
2015 Outdoor	11	5:48.5h
2016 Indoor	12	5:42.77

3200 Meters
2013 Indoor	9	13:47.26
2015 Outdoor	11	13:40.0h

Season Records
100 Meters
2015 Outdoor	11	14.34c

Dajia Harper - 9th GradeShow SRHide SR
100 Meters
2	13.24c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
6	13.29	V F	Sat, Apr 18	1st Annual Clipper Classic
57	14.43	V P	Sat, Apr 25	Gator Invitiational
22	13.41	V P	Wed, May 6	Montgomery County A Championships
14	13.45	V P	Wed, May 13	3A West Regional Championships

200 Meters
5	28.14c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill

Season Records
55 Meter Dash
2016 Indoor	10	7.69
2017 Indoor	11	7.72
2018 Indoor	12	7.41

100 Meters
2015 Outdoor	9	13.24c
2016 Outdoor	10	13.34c
2017 Outdoor	11	12.78
2018 Outdoor	12	12.84c

200 Meters
2015 Outdoor	9	28.14c
2017 Indoor	11	27.87
2018 Outdoor	12	27.34c

300 Meters
2016 Indoor	10	49.60
2017 Indoor	11	46.89
2018 Indoor	12	46.79

Season Records
100 Meters
2015 Outdoor	9	16.74c
2016 Outdoor	10	15.54c

Legaci Lyles - 10th GradeShow SRHide SR
100 Meters
1		13.14c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
9		13.52	V F	Sat, Apr 18	1st Annual Clipper Classic
16		13.45	V P	Sat, Apr 25	Gator Invitiational
12		13.23	V F	Sat, Apr 25	Gator Invitiational
7	*	13.12	V P	Wed, May 13	3A West Regional Championships

200 Meters
14		27.02	V P	Wed, May 6	Montgomery County A Championships

800 Meters
3		2:44.2h	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill

Season Records
55 Meter Dash
2017 Indoor	12	7.79

100 Meters
2012 Outdoor	-	13.63
2015 Outdoor	10	13.12

200 Meters
2015 Outdoor	10	27.02
2017 Indoor	12	27.89
2017 Outdoor	12	28.28

300 Meters
2017 Indoor	12	45.68

800 Meters
2015 Outdoor	10	2:44.2h

Rhoda Miller - 10th GradeShow SRHide SR
200 Meters
		28.14c	V F	Tue, Mar 31	Poolesville, Watkins Mill
1	*	26.84c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
18		27.14	V F	Sat, Apr 25	Gator Invitiational
10	*	26.56	V P	Wed, May 6	Montgomery County A Championships
7		26.70	V P	Wed, May 13	3A West Regional Championships
6		26.62	V F	Wed, May 13	3A West Regional Championships

400 Meters
		1:03.74c	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus
	*	1:01.94c	V F	Tue, Mar 31	Poolesville, Watkins Mill
7	*	1:00.91	V F	Sat, Apr 18	1st Annual Clipper Classic
11	*	1:00.81	V F	Wed, May 6	Montgomery County A Championships

Season Records
55 Meter Dash
2016 Indoor	11	7.48
2017 Indoor	12	7.59

100 Meters
2016 Outdoor	11	12.77
2017 Outdoor	12	12.72

200 Meters
2015 Outdoor	10	26.56
2016 Indoor	11	27.39
2016 Outdoor	11	26.34
2017 Indoor	12	26.95
2017 Outdoor	12	27.74c

300 Meters
2015 Indoor	10	43.34
2016 Indoor	11	43.30
2017 Indoor	12	43.93

400 Meters
2014 Outdoor	9	1:00.77
2015 Outdoor	10	1:00.81
2016 Outdoor	11	1:03.84c

500 Meters
2015 Indoor	10	1:23.43
2017 Indoor	12	1:24.54

800 Meters
2015 Indoor	10	2:35.19

1600 Meters
2015 Indoor	10	6:10.00

Season Records
100 Meters
2015 Outdoor	11	13.54c

Alyssa Rishell - 11th GradeShow SRHide SR
400 Meters
		1:00.24c	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus
6		1:00.28	V F	Sat, Apr 18	1st Annual Clipper Classic
5		1:00.94	V F	Sat, Apr 25	Gator Invitiational
4	*	58.76	V F	Wed, May 6	Montgomery County A Championships
1	*	58.03	V F	Wed, May 13	3A West Regional Championships
6		58.52	V F	Sat, May 23	MPSSAA 3A State Championships

800 Meters
1		2:34.8h	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
17	*	2:31.77	V F	Sat, Apr 25	Gator Invitiational
7	*	2:21.81	V F	Wed, May 6	Montgomery County A Championships
4		2:25.02	V F	Wed, May 13	3A West Regional Championships
9		2:22.58	V F	Sat, May 23	MPSSAA 3A State Championships

Season Records
400 Meters
2013 Outdoor	9	1:00.42
2014 Outdoor	10	59.06
2015 Outdoor	11	58.03
2016 Indoor	12	1:00.76
2016 Outdoor	12	58.94c

500 Meters
2013 Indoor	9	1:23.01
2014 Indoor	10	1:24.0h
2015 Indoor	11	1:19.65
2016 Indoor	12	1:19.61

800 Meters
2013 Indoor	9	2:39.37
2013 Outdoor	9	2:25.01
2014 Indoor	10	2:36.5h
2014 Outdoor	10	2:19.80
2015 Indoor	11	2:26.98
2015 Outdoor	11	2:21.81
2016 Indoor	12	2:22.31
2016 Outdoor	12	2:25.0h

1600 Meters
2013 Indoor	9	6:06.6h
2015 Indoor	11	5:41.65
2016 Indoor	12	5:55.8h

Caitlyn Rishell - 11th GradeShow SRHide SR
100 Meters
		1:06.74c	V F	Tue, Apr 21	MCPS Meet Northwest, WMHS, Clarksburg

200 Meters
		30.64c	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus
6	*	28.94c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill

400 Meters
		1:07.34c	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus
3		1:07.94c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
13		1:07.62	V F	Sat, Apr 18	1st Annual Clipper Classic

Season Records
100 Meters
2015 Outdoor	11	1:06.74c

200 Meters
2015 Outdoor	11	28.94c

400 Meters
2015 Outdoor	11	1:07.34c
2016 Outdoor	12	1:01.56

800 Meters
2016 Outdoor	12	3:00.9h

Marian Sankoh - 11th GradeShow SRHide SR
100 Meters
2		13.24c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill

200 Meters
		28.24c	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus
12	*	26.95	V F	Sat, Apr 25	Gator Invitiational
8		27.18	V P	Wed, May 13	3A West Regional Championships
8		27.26	V F	Wed, May 13	3A West Regional Championships

400 Meters
		1:02.44c	V F	Tue, Mar 31	Poolesville, Watkins Mill
2		1:02.84c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill

Season Records
55 Meter Dash
2014 Indoor	10	8.34c
2015 Indoor	11	8.01

100 Meters
2013 Outdoor	10	14.84c
2014 Outdoor	11	13.65
2015 Outdoor	11	13.24c

200 Meters
2013 Outdoor	10	29.24c
2014 Outdoor	11	28.39
2015 Outdoor	11	26.95
2016 Indoor	12	29.02

300 Meters
2014 Indoor	10	50.84c
2015 Indoor	11	43.99
2016 Indoor	12	44.83

400 Meters
2015 Outdoor	11	1:02.44c
2016 Indoor	12	1:04.18

500 Meters
2016 Indoor	12	1:25.66

Dekonti Sayeh - 11th GradeShow SRHide SR
100 Meters
		14.64c	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus
4	*	13.64c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
11	*	13.57	V F	Sat, Apr 18	1st Annual Clipper Classic
32		13.92	V P	Sat, Apr 25	Gator Invitiational
8	*	13.17	V P	Wed, May 13	3A West Regional Championships

200 Meters
8		30.54c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill

Season Records
55 Meter Dash
2014 Indoor	10	8.04

100 Meters
2014 Outdoor	10	13.72
2015 Outdoor	11	13.17
2016 Outdoor	12	13.31

200 Meters
2014 Outdoor	10	28.11
2015 Outdoor	11	30.54c
2016 Outdoor	12	27.59

300 Meters
2014 Indoor	10	48.74c

Jenna Shah - 11th GradeShow SRHide SR
100 Meters
		18.44c	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus
10	*	15.54c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill

Season Records
100 Meters
2015 Outdoor	11	15.54c

Shot Put - 4kg
2014 Outdoor	10	21' 10

Ariennah Simmons - 9th GradeShow SRHide SR
100 Meters
		16.64c	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus

100m Hurdles - 33"
3		20.74c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill

300m Hurdles - 30"
2		58.94c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
	*	56.04c	V F	Tue, Apr 21	MCPS Meet Northwest, WMHS, Clarksburg

Long Jump
4		9' 10	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill

Season Records
100 Meters
2015 Outdoor	9	16.64c

100m Hurdles - 33"
2015 Outdoor	9	20.74c

300m Hurdles - 30"
2015 Outdoor	9	56.04c

Long Jump
2015 Outdoor	9	9' 10

Serena Spickler - 10th GradeShow SRHide SR
Shot Put - 4kg
34		18' 3.5	V F	Sat, Mar 28	Quince Orchard Cougar Relays
	*	24' 4	V F	Tue, Mar 31	Poolesville, Watkins Mill
2		21' 5	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
26		18' 7.75	V F	Wed, May 13	3A West Regional Championships

Discus - 1kg
3		38' 6	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
22	*	46' 0	V F	Wed, May 6	Montgomery County A Championships
27		45' 0	V F	Wed, May 13	3A West Regional Championships

Season Records
55 Meter Dash
2017 Indoor	11	10.85

Shot Put - 4kg
2015 Outdoor	10	24' 4
2017 Indoor	11	16' 6
2017 Outdoor	11	18' 10.25

Discus - 1kg
2015 Outdoor	10	46' 0
2017 Outdoor	11	48' 7

Liseth Tocas - 9th GradeShow SRHide SR
1600 Meters
4	7:00.9h	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill

3200 Meters
3	16:23.5h	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill

Season Records
1600 Meters
2015 Indoor	9	6:55.56
2015 Outdoor	9	7:00.9h

3200 Meters
2015 Indoor	9	14:09.80
2015 Outdoor	9	16:23.5h

Samantha Whipp - 10th GradeShow SRHide SR
100 Meters
		14.34c	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus

200 Meters
		29.34c	V F	Wed, Mar 25	Quince Orchard, Watkins Mill @ Damascus
3	*	27.84c	V F	Wed, Apr 15	Dual Meet - SV @ Watkins Mill
44		28.96	V F	Sat, Apr 25	Gator Invitiational
15		28.16	V P	Wed, May 13	3A West Regional Championships

Season Records
55 Meter Dash
2016 Indoor	11	7.58

100 Meters
2015 Outdoor	10	14.34c

200 Meters
2015 Outdoor	10	27.84c
2016 Indoor	11	28.34

300 Meters
2015 Indoor	10	46.64
2016 Indoor	11	45.62

100m Hurdles - 33"
2016 Outdoor	11	16.64c

300m Hurdles - 30"
2016 Outdoor	11	51.44c

Shot Put - 4kg
2016 Indoor	11	25' 2.75

4x100 Relay
5	45.51	V F	Relay Team	7th Annual Screaming Eagles Invitational Sat, Mar 21
	46.44c	V F	Relay Team	Quince Orchard, Watkins Mill @ Damascus Wed, Mar 25
	DNS	V F	Gradi Tshilombo Guy Nabo Julian Kodjo Edem Yevoo	Quince Orchard Cougar Relays Sat, Mar 28
1	44.24c	V F	Relay Team	Dual Meet - SV @ Watkins Mill Wed, Apr 15
4	44.98	V F	Relay Team	1st Annual Clipper Classic Sat, Apr 18
7	46.18	V F	Sone Penda Michael Bonds Julian Kodjo Brian McNeary	Gator Invitiational Sat, Apr 25
7	45.36	V F	Sone Penda Edem Yevoo Michael Bonds Brian McNeary	3A West Regional Championships Wed, May 13

4x200 Relay
	1:36.2h	V F	Relay Team	Quince Orchard, Watkins Mill @ Damascus Wed, Mar 25
	DNS	V F	Michael Bonds Gradi Tshilombo Julian Kodjo Edem Yevoo	Quince Orchard Cougar Relays Sat, Mar 28
1	1:34.6h	V F	Relay Team	Dual Meet - SV @ Watkins Mill Wed, Apr 15
5	1:33.70	V F	Relay Team	1st Annual Clipper Classic Sat, Apr 18
11	1:36.82	V F	Gedeon Elenga Mandzila Nathaniel Vault Michael Bonds Julian Kodjo	Gator Invitiational Sat, Apr 25
6	1:35.20	V F	Sone Penda Kevine Mapuku Gedeon Elenga Edem Yevoo	3A West Regional Championships Wed, May 13

4x400 Relay
	4:13.3h	V F	Relay Team	Quince Orchard, Watkins Mill @ Damascus Wed, Mar 25
13	4:08.7h	V F	Michael Bonds Kevine Mapoku Gradi Tshilombo Edem Yevoo	Quince Orchard Cougar Relays Sat, Mar 28
1	3:50.0h	V F	Relay Team	Dual Meet - SV @ Watkins Mill Wed, Apr 15
3	3:59.2h	V F	Relay Team	Montgomery County B Championships Sat, May 9
5	3:33.02	V F	Edem Yevoo Kevine Mapuku Abdulrashad Gall Salim Addrey	3A West Regional Championships Wed, May 13

4x800 Relay
14	9:47.1h	V F	Victor D'Almeida Giovanni Palermo Jonathan Vargas Salim Addrey	Quince Orchard Cougar Relays Sat, Mar 28
1	9:32.7h	V F	Relay Team	Dual Meet - SV @ Watkins Mill Wed, Apr 15
2	9:13.41	V F	Relay Team	1st Annual Clipper Classic Sat, Apr 18
7	9:07.91	V F	Salim Addrey Giovani Palermo Jonathan Vargas Victor D'Almeida	3A West Regional Championships Wed, May 13

SMR 1600m
5	3:53.40	V F	Relay Team	7th Annual Screaming Eagles Invitational Sat, Mar 21

4x100 Relay
8	53.50	V F	Relay Team	7th Annual Screaming Eagles Invitational Sat, Mar 21
	54.04c	V F	Relay Team	Quince Orchard, Watkins Mill @ Damascus Wed, Mar 25
	DNS	V F	Dajia Harper Marian Sankoh Legaci Lyles Rhoda Miller	Quince Orchard Cougar Relays Sat, Mar 28
2	52.54c	V F	Relay Team	Dual Meet - SV @ Watkins Mill Wed, Apr 15
5	51.91	V F	Relay Team	1st Annual Clipper Classic Sat, Apr 18
3	52.35	V F	Dekonti Sayeh Samantha Whipp Legaci Lyles Dajia Harper	Gator Invitiational Sat, Apr 25
--	DQ	V F	Dekonti Sayeh Legaci Lyles Samantha Whipp Dajia Harper	Montgomery County A Championships Wed, May 6
6	51.04	V F	Dajia Harper Legaci Lyles Dekonti Sayeh Samantha Whipp	3A West Regional Championships Wed, May 13

4x200 Relay
3	1:51.3h	V F	Dajia Harper Marian Sankoh Legaci Lyles Rhoda Miller	Quince Orchard Cougar Relays Sat, Mar 28
1	1:51.3h	V F	Relay Team	Dual Meet - SV @ Watkins Mill Wed, Apr 15
4	1:48.97	V F	Relay Team	1st Annual Clipper Classic Sat, Apr 18
5	1:50.18	V F	Dajia Harper Rhoda Miller Legaci Lyles Marian Sankoh	Gator Invitiational Sat, Apr 25
6	1:45.82	V F	Rhoda Miller Marian Sankoh Dajia Harper Legaci Lyles	Montgomery County A Championships Wed, May 6
2	1:47.42	V F	Rhoda Miller Marian Sankoh Dajia Harper Legaci Lyles	3A West Regional Championships Wed, May 13
6	1:47.10	3A F	Relay Team	MPSSAA 3A/4A State Championships, Day 1 Fri, May 22
6	1:47.10	V F	Rhoda Miller Alyssa Rishell Dajia Harper Marian Sankoh	MPSSAA 3A State Championships Sat, May 23

4x400 Relay
	4:11.9h	V F	Relay Team	Quince Orchard, Watkins Mill @ Damascus Wed, Mar 25
1	4:20.1h	V F	Rhoda Miller Marian Sankoh Waderlise Franco-De-La-Rosa Alyssa Rishell	Quince Orchard Cougar Relays Sat, Mar 28
	4:17.8h	V F	Relay Team	Poolesville, Watkins Mill Tue, Mar 31
1	4:32.3h	V F	Relay Team	Dual Meet - SV @ Watkins Mill Wed, Apr 15
1	4:01.79	V F	Relay Team	1st Annual Clipper Classic Sat, Apr 18
3	4:11.63	V F	Rhoda Miller Alyssa Rishell Marian Sankoh Caitlyn Rishell	Gator Invitiational Sat, Apr 25
4	4:04.43	V F	Legaci Lyles Marian Sankoh Rhoda Miller Alyssa Rishell	Montgomery County A Championships Wed, May 6
1	4:04.18	V F	Rhoda Miller Marian Sankoh Caitlyn Rishell Alyssa Rishell	3A West Regional Championships Wed, May 13
9	4:09.03	V F	Rhoda Miller Marian Sankoh Caitlyn Rishell Alyssa Rishell	MPSSAA 3A State Championships Sat, May 23

4x800 Relay
3	10:38.5h	V F	Waderlise Franco-De-La-Rosa Rhoda Miller Epole Ewane Alyssa Rishell	Quince Orchard Cougar Relays Sat, Mar 28
2	11:35.9h	V F	Relay Team	Dual Meet - SV @ Watkins Mill Wed, Apr 15
1	9:53.12	V F	Relay Team	1st Annual Clipper Classic Sat, Apr 18

SMR 1600m
1	4:26.39	V F	Relay Team	7th Annual Screaming Eagles Invitational Sat, Mar 21

Julian Kodjo - 12th GradeShow SRHide SR

200 Meters

Wed, Mar 25

Quince Orchard, Watkins Mill @ Damascus

Wed, Apr 15

Dual Meet - SV @ Watkins Mill