Lance Pancoast

Lance Pancoast Cross Country Bio

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*Improvement

109	23:40.2	Sep 1	Ultimook Race Nike Invitational
22	19:17.1	Sep 12	Lake Oswego, Oregon City and Tigard at Canby
54	18:41.0 PR	Sep 19	TRL Preview
46	18:42.8	Oct 13	Warner Pacific XC Classic
48	20:29.7	Oct 24	6A-5 Three Rivers League Championship

146	22:30.9	Sep 1	Nike Bill Chapman Invitational
17	20:09.0	Sep 28	Lake Oswego, Tualatin @ West Linn
30	19:24.0	Oct 12	Newberg, Lake Oswego at St. Mary's
57	19:13.2 SR	Oct 26	6A-4 Three Rivers League Championship