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Danis VanderPloeg Cross Country Bio

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Season Records

3,000 Meters
20169th Grade13:57.3 PR
4,500 Meters
201710th Grade23:34.0 PR
3 Miles
201710th Grade28:50.7 PR
5,000 Meters
20169th Grade25:15.9
201710th Grade23:47.2 PR *
*Improvement
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