Track & FieldTF
Cross CountryXC
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Team Results Management
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Alembe Mloko Cross Country ProfileGo To TF Profile

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Season Records

2.93 Miles
201811th Grade19:14.0 PR
2.95 Miles
201710th Grade17:10.4 PR
201811th Grade19:03.4
3 Miles
201811th Grade18:28.3 PR
3.05 Miles
201710th Grade17:59.2 PR
4,910 Meters
201710th Grade18:27.0 PR
5,000 Meters
201710th Grade17:41.0 PR
201811th Grade19:00.0
3.11 Miles
201710th Grade17:31.1 PR
201811th Grade19:12.6
*Improvement
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