Track & FieldTF
Cross CountryXC
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Team Results Management

Adam Ruff Cross Country ProfileGo To TF Profile

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Season Records

4,750 Meters
20099th Grade19:07.0 PR
5,000 Meters
20099th Grade20:21.0
201010th Grade19:30.5 *
201111th Grade19:12.5 *
201212th Grade18:42.6 PR *
*Improvement