Track & FieldTF
Cross CountryXC
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Team Results Management

Ramiz Ahmad Cross Country ProfileGo To TF Profile

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Season Records

4,800 Meters
201011th Grade17:59.4 PR
3 Miles
200910th Grade19:27.0
201011th Grade19:53.0
201112th Grade18:07.3 PR *
5,000 Meters
20089th Grade24:46.0
200910th Grade20:10.0 *
201011th Grade19:03.5 *
201112th Grade18:29.4 PR *