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Team Results Management

Seth Langford Cross Country Profile

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Season Records

5,000 Meters
20099th Grade21:29.0 PR
201010th Grade22:10.3
201111th Grade24:29.0
*Improvement
2011 Season 
Hampton HS11th Grade
2010 Season 
Hampton HS10th Grade
5,000 Meters
147 22:10.3 SRSep 18Spartan Invitational
2009 Season 
Hampton HS9th Grade