Micah SwygertCross Country Bio Hidden in search results
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Season Records
2 Miles | ||
| 2009 | 8th Grade | 14:30.2PR |
3,305 Meters | ||
| 2009 | 8th Grade | 13:48.5PR |
4,100 Meters | ||
| 2008 | 7th Grade | 20:55.0PR |
4,417 Meters | ||
| 2010 | 9th Grade | 18:21.6 |
| 2011 | 10th Grade | 18:18.2 * |
| 2012 | 11th Grade | 17:11.1PR * |
| 2013 | 12th Grade | 17:40.0 |
4,770 Meters | ||
| 2010 | 9th Grade | 20:20.2PR |
3 Miles | ||
| 2013 | 12th Grade | 19:05.5PR |
4,850 Meters | ||
| 2011 | 10th Grade | 19:44.1PR |
5,000 Meters | ||
| 2009 | 8th Grade | 21:11.6PR |
| 2010 | 9th Grade | 18:12.0PR * |
| 2011 | 10th Grade | 18:58.0 |
| 2012 | 11th Grade | 19:05.8 |
| 2013 | 12th Grade | 18:43.0 |
5,500 Meters | ||
| 2011 | 10th Grade | 23:32.9 |
| 2012 | 11th Grade | 23:19.4PR * |
| 2013 | 12th Grade | 23:53.8 |
2013 Season
Yokota HS12th Grade
4,417 Meters
| 28 | 17:57.2 | Sep 14 | Kanto Dual Matchups - ALL | |
| 31 | 17:56.6 | Oct 3 | Tama Hills MidWeek | |
| 33 | 17:40.0SR | Oct 12 | Kanto Plain HS/MS Cross Country Championships |
3 Miles
| 13 | 19:05.5PR | Sep 7 | Yokota Invite - 1st Annual |
5,000 Meters
| 32 | 20:16.4 | Sep 21 | Kanto Duals | |
| 10 | 18:43.0SR | Sep 28 | Japan DODDs | |
| 17 | 19:01.0 | Oct 26 | DODDs Japan Finals | |
| 54 | 21:01.3 | Nov 4 | DoDDs Pacific Far East 2013 |
5,500 Meters
| 5 | 23:53.8SR | Sep 17 | CAJ v Yokota @ Ome |
2012 Season
Yokota HS11th Grade
4,417 Meters
| 21 | 18:29.7 | Sep 8 | Kanto Duals A | |
| 33 | 18:02.0 | Sep 15 | Kanto Duals B | |
| 21 | 17:36.6 | Sep 29 | Kanto Duals D | |
| 23 | 17:42.8 | Oct 4 | Kanto Invite Day 1 | |
| 34 | 17:11.1PR | Oct 13 | Kanto Finals 2012 |
5,000 Meters
| 21 | 20:26.0 | Sep 22 | Japan DODDs Yasaka Dam 2012 | |
| 10 | 21:04.0 | Oct 5 | Kanto Invite @ Koku Koen 2012 | |
| 12 | 19:37.5 | Oct 20 | Kanto DoDDs Duals #4 | |
| 11 | 19:05.8SR | Oct 27 | Japan DODDs Championshps 2012 | |
| 57 | 20:33.7 | Nov 5 | DoDDs Pacific Far East 2012 |
5,500 Meters
| 7 | 23:19.4PR | Sep 25 | Yokota Oume Trail Ridge Run |
2011 Season
Yokota HS10th Grade
4,417 Meters
| 45 | 18:49.2 | Sep 17 | Meet B: All Schools | |
| 43 | 18:18.2SR | Oct 15 | Kanto Finals / Invitational |
4,850 Meters
| 13 | 19:44.1PR | Oct 29 | DODDS Japan Finals @ Robert D. Edgren 2011 |
5,000 Meters
| 15 | 18:58.0SR | Oct 1 | DODDS Japan schools @ Matthew C. Perry 2011 | |
| 48 | 20:27.7 | Nov 7 | DODDs Pacific Far East Championship |
5,500 Meters
| 23:32.9SR | Sep 27 | CAJ vs. Yokota |
2010 Season
Yokota HS9th Grade
4,417 Meters
| 29 | 18:50.4 | Sep 18 | Kanto Joint "B" Duals @ Tama Hills | |
| 46 | 18:21.6SR | Oct 16 | Kanto Plain League Championship & Invite 2010 |
4,770 Meters
| 56 | 20:20.2PR | Nov 8 | DoDDs Pacific Far East Cross Country 2010 |
5,000 Meters
| 7 | 19:56.0 | Sep 25 | Yokota @ Perry | |
| 42 | 20:39.4 | Oct 2 | Kanto Joint "D" Duals @ Tama Hills | |
| 4 | 18:12.0PR | Oct 30 | Yokota, Perry, King @ Edgren |
2009 Season
Yokota Middle MS8th Grade
2 Miles
| 10 | 14:30.2PR | Sep 19 | Zama Invitational |
3,305 Meters
| 5 | 13:51.7 | Sep 26 | Meet C (Almost All Kanto) | |
| 9 | 13:48.5PR | Oct 3 | Meet D (Almost All Kanto) |
5,000 Meters
| 4 | 21:11.6PR | Oct 10 | Meet E (5k at Koku Koen) |
2008 Season
Yokota Middle MS7th Grade
4,100 Meters
| 7 | 20:55.0PR | Sep 23 | CAJ vs Yokota |
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